Why Your Worst Days Are The Best Days To Study English December Review

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minutes okay today’s topic is why your

worst days are the best days to study so

have you ever had a day where you

planned on learning language and you

just couldn’t go through with it even if

learning a new language is your personal

goal something that you really want well

today you’re going to learn one why

these bad days happen and two why you’ll

get your best work done on your worst

days let’s start why bad days happen

with language learning when I say bad

days I don’t mean when you’re too busy

or when life gets in the way these

things are unavoidable

I mean days when you’re just not in the

mood it’s a perfectly good day the sun

is shining no bad news but you just

can’t get yourself to study you’re just

wasting the day so here’s why they

happen first it’s the law of diminishing

returns in action what does this mean

think of it as eating pizza every day

for five days a week on the first day

the first two slices are great but by

the third one you’re feeling queasy it’s

not as good and by the fifth day you’re

sick of pizza that’s the law of

diminishing returns when the benefits

start decreasing over time and it

happens with language learning when you

first start you learn a lot of phrases

and it feels good you’re excited but as

time goes on you don’t feel like you’re

learning much and this affects your mood

and motivation so you’re not as excited

to learn anymore so you start having bad

days second bad days happen because you

overthink things

and ruin it for yourself it’s like

dreading going to the gym let’s say you

went yesterday you have to go again

today

so you’re dreading it all day long

ah I gotta go again you set yourself up

for a bad mood and a bad day

third bad days are a natural part of the

cycle some days will be good

most days you’ll feel indifferent some

days will be bad but that’s completely

natural and anyone with long term

projects and goals feels the same and

fourth you can’t be on 100% of the time

so just like days can’t always be good

you too can’t always be on and ready to

go all the time again just a realistic

and expected part of the journey now

let’s jump into the second part why

you’ll get your best work done on your

worst days so why will you get your best

work done first it’s not that bad once

you start once you’ve spent 10 or 15

minutes learning a language it’s not so

bad people say the same thing about the

gym if you show up and put in a bit of

time it gets easier

second it’s overcoming a mental barrier

what I mean is when most of us have bad

days our brain automatically says ok

can’t be done today stop we’re done

but if you just work through it you

don’t take these bad days so seriously

anymore and that means you’re more

likely to stick with your language

learning goal this brings us to the next

point third it’s your best work because

working on a bad day only strengthens

your habit of language learning

remember habits are what will help you

master a language over time if you can

stick to a habit on a bad day your habit

only gets stronger and it will lead you

to fluency and finally fourth it just

feels good to overcome something imagine

you have a bad day but you still put in

10 minutes of language learning it’s a

real sense of achievement and it doesn’t

matter if you do a 10 minute lesson or a

5 minute lesson the fact that you made

some progress on a bad day will give you

the motivation you need to keep going

now speaking of lessons

[Music]

here are this month’s new lessons and

resources first the best of 2018

language learning cheat sheets if you

want to get access to all of our

conversation cheat sheets that we sent

out this year here’s your chance

download this PDF bundle right now next

the brand new supermarket cheat sheet

with this cheat sheet you’ll learn must

know shopping phrases and vocab for

meats vegetables and all products that

you’ll find in a supermarket and finally

the most common adjectives if you’re a

beginner and don’t yet know these

adjectives then this is a perfect chance

to boost your vocabulary this one-minute

lesson will get them stuck in your head

guaranteed to get these free lessons and

resources just click the link in the

description below

alright everyone in the last monthly

review we asked you to submit a video or

audio file of yourself speaking the

language introducing yourself in the

language so thank you to all of you that

sent in submissions you’ve all received

a premium plus subscription as a reward

now let’s take a look at some of the

submissions

[Music]

okay super excited to listen to your

audio files again this month I’m going

to start with the first one play

hi everyone my name is roughly I’m from

Indonesia now I’m studying in English

literature at one of the university in

Indonesia so firstly I’m truly grateful

because I’ve found one of the most

beneficial YouTube channel for English

Learner it’s English 101 calm well your

lesson is absolutely easy to understand

and all of the material stick to me very

strongly well when you ask me why do I

study English there are many reasons

that I want to tell you but I will tell

you the main reason why I study English

if you study English it will make you

getting a better job in a future better

jobs and as all we know there are many

international companies require that

someone who wants to work in the company

should speak nice ok so I think it’s

memories that why thank you awesome that

was so cool great really clear

pronunciation thank you so much that was

from Indonesia awesome okay I’m gonna go

to the next one then from El Salvador I

think play hi guys how are things going

my name is Javier Guerra hi I’m from is

have other

I belong in English since the beginning

of this year by myself well I never went

to an academy or college learning by

himself also I traveled it for seven

weeks this year between March and May to

the USA this was my first time traveling

alone one of my dream is to be able to

work and live in the USA using English

as a powerful tool wow I really want to

become a different person and improve my

life wow that’s amazing so I’ve never

gone to a course like never gone to an

English like Academy or anything but

it’s just been traveling and wants to

live in the USA and he spoke so clearly

like that was awesome thanks cool okay

continuing on from Sudan it looks like

hey hello Alicia what’s up my name is

Mohammad Bushra alcohol food and I live

in the capital car so I get out of it is

elite accounting now I’m working on

improving my English I wanna learn

English to get a better job and I want

to toss it to you as a yes that’s what I

have for thank you to listen to me

bye bye right bye yeah cool so studied

accounting and is learning English to

get a better job in the USA awesome so

lots of people studying for work reasons

okay cool

alright next one is from Syria play

hello everyone it’s me Mohammad I’m from

Syria actually I’ve been studying and

practicing English for a few years and

I’m still doing my best improve myself

well I chose English to study because I

believe that English is one of the most

a spoken language all over the world so

he said that it’s the easiest way to

understand others and get understood by

them right so I consider English as a

lingua franca right I hope that I could

be more fluent in the future and I may

gain more vocabulary and well let’s say

that once of my goal is to travel to

another country where in right is an

official language so I could yeah Travis

English with native speed

spot I’m afraid that it’s a very far

dream I hope I could cheat achieve it

and once a day thanks good lucky

cool so he’s talking about wanting to

travel and hoping to achieve that

someday he said in the in his recording

that he feels like it’s a far-off dream

by like his English was so good I feel

like you would have no problem if you

traveled like that was all very clear

and easy to understand

cool thanks for that ok I’m gonna go to

the next one from Ukraine

hi my name is Vijay and I from Ukraine

Ukraine with two sank toe Alicia and

English 101 thank you for your work you

give me opportunity to improve my

English which I need for my work and

travel your podcast are really

interesting and I always listen to them

on my way to work and back thank you

cool he listens on his way to work in

back actually that’s good that’s a good

practice like going like taking your

commute to and from work cuz that’s like

actually a pretty good period of most

people’s days I used to do that too

that’s a good idea

thank you so much that was Victor thanks

Victor good luck with your continued

studies that’s awesome cool okay so I’m

gonna go to the next one from Thailand

hello Alicia i ually

I’m come from Thailand and I love

listening to you from English transmen

when at home I think is very wonderful I

learned a lot about listening and try to

turn myself speaking and I interested in

learning English because I want to use

in my career yeah other words my career

right and I enjoy with learning English

for the second night good great cool so

lots of people want to use it for their

career like she mentioned using it to

advance her career as well that’s really

really awesome like that was kind of a

theme with the submissions from this

time around like using English to

actually like do something related to

your job so I’m really happy to hear

that feedback from everybody thank you

again so much for sending these it’s so

great to hear from you and so great to

hear from our kind of global community

thank you so much so which entry did you

like the best leave a comment below or

do you think you can do better

all right everyone now we’re asking you

to submit a video or audio file of

yourself speaking the language if you do

you’ll win three free months of access

to our learning program which includes

your very own teacher here’s the

challenge for you yes everyone watching

this record a 30 second to 1-minute

video or audio clip introduce yourself

in the language share your name where

you’re from and why you’re studying this

language and you’ll win a three month

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click on the link in the description

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then fill out the form attach the audio

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feature you in next month’s episode so a

lot of learners will see you and your

progress and will hopefully get inspired

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to submit a recording click the link in

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instructions on the page so thank you

for watching this episode of monthly

review next time we’ll talk about how to

set achievable language learning goals

and resolutions

in the mean time submit your recording

if you’re brave like and share this

video and leave a comment to tell us

what language learning tactics you’d

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bye