How to Talk About Your Goals in English Basic English Phrases

Happy New Year welcome back to our

weekly live stream my name is Alicia and

in this week’s live stream we are going

to talk about explaining your goals

explaining your goals will be the theme

for this week’s live lesson I thought

this it would be a nice topic to start a

new year so today I’m going to talk

about goal-setting some key words for

setting your goals I’m going to talk

about basic patterns you can use to

explain your goals and I’m going to talk

about some detailed explanations that

you can give to talk more completely

about your goals so I think we’re going

to start in just a moment please send a

message in the chat when you see us I

see YouTube hi youtube hello Ronnie and

Filipe hi everyone I see you all

Facebook is up as well hello Facebook hi

darish sorry if I said that wrong

Anderson and some zyi Juan Carlos hello

Jorge on YouTube I’m doing well how are

you all happy New Year to everybody

again I hope you enjoyed a happy and

safe New Year’s Eve and New Year’s Day

it was fun for me I had a great time I

hope you had a nice time too and I said

today we’re gonna talk about explaining

your goals so maybe a good one if you

have some New Year’s resolutions so I

want to just give a quick I guess New

Year’s welcome a New Year’s hello I

shared this on yeah we’ll see a second I

shared this on Instagram last week but

this was in this room here we were

making some like Q&A videos last week so

this was our end-of-the-year picture but

I thought it would be nice to share this

as like our start of the year hello to

everybody so we’re back in this room

today making today’s livestream so thank

you as always for watching us and for

participating in everything we do we’re

very excited too

more stuff like this in here this year

too so thank you so so much for watching

last year and this year as well alright

we’re about three minutes in so I’m

going to start today’s topic by talking

about setting your goal setting your

goals so if you have watched the YouTube

channel recently I don’t think it’s on

Facebook yet but if you have seen the

YouTube channel recently maybe you have

seen there’s a new video up about

learning so I think the title of the

video is like learning hacks but we

talked about this thing I’m going to

discuss right here this goal setting

thing so how to make goals that are like

what are called SMART goals so I’m going

to talk about this first today but first

I am going to share the video on

Facebook so that other people can find

it so I hope that you do too

I’m going to share it and then I’m going

to begin the lesson okay so as you join

please don’t forget to send a message in

the chat and like and share the video

too if you like to do that kind of thing

we appreciate it

okay I’m gonna start now but um

everything’s ready let’s get going okay

so let’s begin today’s lesson by talking

about setting your goals how to set

goals so I said that this is something

we talked about on the YouTube channel

recently maybe you can see it right here

this thing I’m going to talk about is

what’s called SMART goal setting so you

can see the first letter here of each

word Smar t this spells smart so this is

what’s called smart goal setting so this

is something that I think there’s a

researcher or a writer developed this I

want to say in like the 1960s or so but

this is a really great way to like

decide if your goal is a good goal or

not

hey we’ve zoomed in thank you so I’d see

a lot of your comments on the YouTube

channel and on Facebook a lot of you

right

I want to speak English fluently or I

want to speak like a native English

speaker and I understand that for sure

but the problem with that kind of goal

is that it’s not like a clear goal how

do you know when you’ve achieved that

it’s really hard to know when you’ve

achieved that right so today I want to

talk about this system and how to like

break down your big goal into smaller

goals and then we’ll talk about how to

explain that so let’s look at the first

point here first point in a SMART goal

is a specific goal it’s a specific goal

so specifically what are you going to do

so make sure that this is something that

you can explain easily is it as simple

easy to explain thing is it specific

so like speak like a native is kind of

it’s not a very specific goal really so

maybe like I want to mmm

be able to give a presentation that’s a

very specific goal right so we know you

can do it or you can’t do it and it’s

very clear specific to a situation so a

specific goal it’s specific goal okay

second one is measurable measurable so

let’s break this word down here is a

suffix suffix s tu ffix suffix means a

like a small group of letters at the end

of a word our suffix here is able so

that means possible to something we can

do we have the ability to do and here

the root of this word is hearty measure

measure so something that we can measure

something we can measure means like

maybe you can collect data about it like

you know did I achieve it or not so in

my example give a presentation it’s easy

to measure that goal did I give the

presentation yes or no or for example if

I want to study vocabulary words I can

measure how many words I study every day

so your goal should be measurable

measurable okay third this one is

attainable attainable or sometimes I

also see I think we use this on the

channel to achievable achievable so

achievable so this means we again

achieve a bilaval attainable this means

something it’s possible to achieve

something it’s possible to attain

possible to get so sometimes actually

sometimes I see comments on the channel

that are like I want to be fluent in

three months and it’s like I don’t know

how like attainable that is for a lot of

people it’s like if you want to study

for like ten hours a day every day

maybe but most people don’t have that

kind of time so it might be pretty tough

so make sure you choose a goal that’s

achievable that’s attainable you can

actually do that then you can actually

get it okay

on to the next one the next one these

are two common words that are used for

are here they are first relevant

relevant so this means like it’s

appropriate and that means it’s

appropriate for your life it fits your

life or it suits your life it makes

sense for you so if for example like

let’s use a crazy example like maybe

you’re I don’t know let’s imagine a

thirteen-year-old decides I want to give

a business presentation and maybe that’s

great

they’re a super ambitious but maybe it’s

not relevant for a 13 year olds life to

give a business presentation yet so

maybe there’s a different goal that’s

better for a 13 year old learner so

think of something that’s relevant for

you or that’s realistic realistic so

it’s something that makes sense for your

life so choose a goal that’s kind of

like reasonable as well we could use the

word reasonable here okay finally the

last one here is timely timely sorry

it’s kind of hard to see that’s a why I

have erased it sorry timely is the last

goal timely means that there’s a

reasonable period of time to achieve

that goal so if you want it like in my

example if you decide like I want to

become fluent in three months so that’s

not a very good goal because it’s not

very timely there’s not a good amount of

time to do that but it’s not very

specific you can’t measure it it’s not

achievable and it’s probably not very

realistic either so some examples of

good goals I’ll explain a couple more

later but give yourself some good goals

like I’m going to study for 15 minutes

every day or I’m going to study 10

vocabulary words every day and then in

one month I’m going to know maybe 150

new vocabulary words or I’m going to

like really master 300 new vocabulary

words every month so those are more

specific and measurable goals like we

know for sure did we achieve them or not

and we can like think about them as

being like realistic we can actually do

them so this kind of helps a lot with

motivation too like if you set goals

that are too high or you set goals that

aren’t so clear like how do you know did

I achieve it or not so this can be a

really good way to find out what did I

do it is it a good goal or not so try to

think about each item on this list for

your studies so I actually use this when

I’m making plans for things and this

really helps me even with the small

steps so like one thing that’s a problem

for me it’s like I used to think in like

really big goals but I didn’t think

about the small steps to get there so I

would recommend you use this for your

small steps as well each little step in

the process okay so this is our kind of

beginning point for today’s lesson I

hope that this is kind of a good basis

a good foundation or base to start the

year on with that I’m going to take a

break I’m going to take a break and then

we’re going to talk about some patterns

that you can use to express your goal I

already talked about a couple of them so

this week we have just regular good

old-fashioned free stuff available for

you guys you can see the banner here is

one but second we have our free PDFs for

you to download I mentioned I thought it

would be a good one for many of you the

business English and we have web came

back today so this is the business

English PDF I’ve shown this quite a few

times I think but my actually I like the

page on the back here on the back of

this page is some phrases you can use

for a business meeting so I mentioned

just now like maybe if your goal is to

do a to give sorry a business

presentation in English this could be a

really helpful set of phrases to use as

well as talking about Q&A also here are

some job titles that you can use as well

so I thought that this one would be

really good thanks I thought this one

would be really good for today’s lesson

because I know a lot of you I’ve heard

from lots of you now actually that

you’re studying English to get more

opportunities in your career so that

might be helpful for you and then I’ll

show a couple more later that I thought

would be good too but there are a lot of

these and actually there are some new

ones that I don’t have printed out I

don’t think they’re like emergency ones

and then there are some there’s actually

there’s one about your goals too there’s

one about setting goals there’s another

one about visiting the supermarket so

there’s lots of like little everyday

life things that you can find so if you

want to download these or if you want to

check all the other free PDFs that you

can download to your phone

your tablet or computer please check out

the link below the video if you’re

watching on YouTube in the description

box and if you’re watching on Facebook

please check the link above the video or

in the description above the chat if

you’re watching on Instagram please

check on youtube or on Facebook okay so

with that said I want to continue to the

next part of today’s live lesson

hello everybody if I haven’t seen you

yet and the chat thank you for joining

us and Happy New Year today we’re

talking about explaining your goals hi

there everybody lots of people saying

hello today from around the world that’s

super cool watching from Seattle hi Adam

and um Darren what is my next class for

101 I’m not exactly sure do you mean

life there’s a schedule

I’ll have to check okay um I don’t see

any question so I’m going to move on to

like some grammar patterns and some

vocabulary patterns next so if you have

questions or example sentences please

send them in the chat and of course

please don’t forget to like the video

and share the video too so that other

people studying can find it uh-oh Peter

says what does not being mean Ave um if

you saw that on my Instagram or my

facebook navigates Japanese hotpot

Japanese hotpot cook to that a couple

days ago anyway okay let’s go on to the

second part of today’s lesson the second

part is some simple patterns that you

can use to explain your goals so I used

a couple of these already to talk about

my example goals so first one this is a

more polite expression I plan to

I plan to so you finish this pattern

with a verb because here there’s a two

so this leads us to the infinitive form

of the verb so I plan to study for 15

minutes every day so if you need a verb

here a simple present tense

/ I plan to study for 15 minutes every

day

I plan to exercise 3 times a week

I plan to sleep eight hours every night

so we need a simple present tense verb

in this part of this sentence you can

make a very simple goal with this

pattern and it sounds more polite

actually this I plan to okay second one

then Oh someone wrote I plan to visit

England nice that’s a cool cool cool

okay um others yeah and if you have

other examples send them and I will try

to check them live in the chat okay next

one is I’m going to I’m going to this

one is nice it’s casual it’s easy to use

and it’s one I used it in the first part

of today’s lesson so again we use a

simple present tense verb here like I

said for example I’m going to study 15

new words every day okay so this is an

example of a smart goal I’m going to

study 15 new words every day again

simple present tense verb I have

something I can measure here 15 new

words I have a time period here as well

every day so this is a simple way to

build a goal I’m going to I’m going to

sounds less formal than I plan to

I plan to sounds a little more formal a

little more polite than I’m going to

someone are I’m going to have a healthy

breakfast now very nice very nice okay

someone says I’m going to sleep I’m

sorry that’s okay goodnight bye someone

said I plan to visit China a cool

Eduardo said I’m gonna be fluent this

year and we’re to review this part make

sure you set a specific goal fluent is

very hard to measure okay someone said I

plan to visit Mecca and Medinah

cool Jorge says I’m going to watch

Alicia’s videos for the rest of my life

to improve my English wow thank you good

luck

awesome someone said I’m going to

military service next week or I’m going

to do military service next week great

Oh lots of balls coming in this is great

you guys I’m going to live I’m going to

live in Canada Christian I’m going to

live in Canada great

hi everybody on Facebook Oh Facebook’s

lagging a little bit byes can see it on

my phone some people said I’m going to

sleep at 9 p.m. okay good I’m going to

Thailand this weekend says Leila ha that

sounds fun and warm that sounds nice

good someone says they’re going to visit

me hmm

are you sure okay great very nice goals

very nice goals okay um Andy on on D

sorry on YouTube says I’m going to watch

three videos on English class 101

intensively each week this year cool

thanks very much I hope that you enjoy

and find them useful okay great nice

example sentences everybody let’s go on

then to a much more formal expression I

want to introduce this one because I

know many of you are studying English

for work so if you want to explain a

more a plan in a more formal setting you

can use the word intend I intend to so I

intend to is more formal than I plan to

so I plan to is kind of like polite if

we imagine this is a scale

I plan to here I’m going to is here I

intend to is here intend to sounds quite

formal so I intend to improve our sales

by 10% this year for example so I intend

to sounds more formal we don’t use this

word so much in everyday conversation

because it is quite formal so if you’re

talking with your friends use I’m going

to or contract this to I’m gonna I’m

gonna I’m gonna I’m gonna study 15 new

words every day

okay next one for those of you who have

not decided just yet maybe you haven’t

decided exactly what your plan is for

the next year you can use this one I’m

thinking about so a couple points here

pronunciation point first I’m I’m don’t

forget this I’m I saw a couple of you in

the chat like I’m don’t forget your I am

and I’m thinking about and then we

usually use something like for example

I’m thinking about learning a new

language so this is a very like

uncertain sentence I’m thinking about

learning a new language so this is not a

smart goal because the person has not

decided yet but if it’s something that

you’re considering you’re thinking about

something you can use this I’m thinking

about learning a new language or I’m

thinking about getting a new job or I’m

thinking about moving to a new apartment

so this is a nice way to express

something you have not 100% decided yet

and with this one someone wrote in the

chat notice there’s no two here there’s

no - actually I’m using this ing form

the present participle form so I’m

thinking about learning a new language

I’m thinking about studying a new

subject I’m thinking about moving

something so no - in this one this is

different from these three

I plan to I intend to I’m going to okay

but no - here I’m thinking about I’m

thinking about having a relationship I

intend to improve in my life ziba I’m

thinking about learning a new language

or I’m thinking about taking new lessons

maybe

I’m thinking about beginning so lots and

lots of you are using to hear no - we do

not use - I’m thinking about present

participle learning learning ing form of

your verb I’m thinking about starting my

own channel on YouTube

nice good one on Facebook I’m thinking

about studying maybe hello I’m thinking

about traveling to Paris again no - in

this pattern No - in this pattern I’m

thinking about opening a business nice

ok I’m thinking about going back to

school

cool very nice very nice everybody I’m

thinking about reading a book ok so

here’s a good a good lesson point for

lots of you one don’t use to in this

pattern I’m thinking about learning

there’s an i ng right here so 2 points

for many of you in the chat right now

thinking about learning learning

mastering good good good good

ok um other points thinking about

studying the newspaper daily woohoo ok

Wow

there are lots of questionable example

sentences today ok let’s keep it clean

everybody ok I’m thinking about moving

to a new country great

alright looks good so those two points

there for you guys

lastly I want to I want to so again this

is for something maybe you don’t have a

plan but you just want to express a

desire for something I want to so of

course you can use this outside of your

goal setting like I want to eat dinner

now or I want to sleep now but if you’re

thinking about something and you want to

express like why do you want to do that

like I’m thinking about learning a new

language because I want to travel to a

new country I want to travel to a new

country for example so here you’ll

notice we are using two again I want to

I want

  • and our simple present tense verb

again here I want to do travel country

okay good so I’ll finish that part there

take one more quick break and introduce

another PDF I wanted to share with you

let me find it

but yes keep sending your example

sentences I’ll try to check them I’m

thinking about learning all subjects

says many on Facebook wow that’s a lot

to do I’m thinking about improving my

speaking nice that’s good

excellent sounds nice okay I’m thinking

about taking private lessons good ones I

want to celebrate I want to do don’t

forget to with your I want to pattern I

want to do the celebrate good ones okay

nice someone says I want to eat macarons

that sounds like a good day right there

okay sounds like a good day to me okay

let’s take one more quick break I wanted

to introduce a missing page here okay so

I know from your feedback from those of

you who have sent comments and who have

sent audio and video to our monthly

review series I know lots of you are

studying for work and for travel so I

thought that these two PDFs would be

useful we’ll see them extra close up

over here I thought these two would be

very useful for those of you who would

like to travel more with your English so

this one is at the the expressions to

use at the airport and this one is

travel to the USA so yes on these there

are like vocabulary points on the

airport one it’s about like locations in

the airport on the first page and on the

travel one it’s about sightseeing spots

and like money expressions but again I

like the stuff that’s on the back of

these a lot so this is one this is a

part that my students wanted to practice

a lot they always felt really nervous

about this which is like talking to

immigration officers at the airport

so this is a really short but quick

reference guide to the questions that

immigration and like baggage check

people ask you so this is something I

thought would be really good for those

of you who are interested in travel and

then this other one this is this is from

the travel to the USA one on the back

here there are some questions that you

can use when you’re visiting another

country so for example do you speak

English or do you understand or I don’t

understand so there are some useful

travel points on these two PDFs travel

to the listen this says travel to the

USA but it could be travel to other

english-speaking countries as well so

you can find these from the link these

and other free PDFs from the link below

the video on youtube or above the video

on Facebook so please you can download

these for free these are free so you

need an account if you don’t have an

account you can create one for free and

download these and a lot of other things

so please check this out for sure okay

let’s continue on to the last point in

today’s lesson so the last point in

today’s lesson is about giving details

so there will be some very small points

that I hope help you explain yourself

and your goal in more detail here so as

a finish if you’re just joining yes

today’s topic is explaining goals if you

have not seen the whole video it will be

recorded so please don’t worry also

don’t forget to hit the like and share

buttons we really appreciate it ok

onward last part for today this given

your details so here I have two two

verbs

I have increase or decrease so to

increase means to go up to go up so

maybe like I want to increase the number

of vocabulary words I know or maybe I

want to decrease the amount of junk food

eight for example so maybe you have like

business goals like I want to increase

sales or I want to I don’t know like

decrease what do you want to decrease in

business what’s something bad I want to

decrease negative customer reviews for

example but a key here is actually this

preposition decrease by decrease by I

noticed lots of people miss this thing

right here this little preposition so

increase by an amount or a percent so in

my example sentence let’s use increase

for this example let’s use increase so

increase means to go up so I want to

increase and here I get to increase the

number of vocabulary words I know by 300

by 300 so this means the total number of

new vocabulary words I want to learn is

300 that’s a different way to say this

sentence so increase by 300 so like

vocabulary words increase by 300 that’s

the preposition that we use to talk

about this increase or decrease we use

the preposition by to do that you can

also use this in past tense this is

actually very commonly used in past

tense past tense is increased past tense

decreased so for example the my

vocabulary words increased by 300 in

spring or our negative reviews decreased

by 20% okay

what’s okay cool so uh that means I have

maybe extra time slightly extra time oh

okay maybe I can go a little longer

oh that’s dangerous I talk too much okay

so you can use an amount here a number

or you can use a percentage here too you

need to use a percentage here I’m sorry

and I’m like a number or a percentage

here by 20% as well isn’t it okay um

other things so if I want to ah DeRay

I hope I’m saying your name right

on Facebook says I want to increase my

income in 2019 by 10% great example

sentence on Facebook thanks very much

for that great I guess it is live hello

umm can I share this schedule including

topics for 101 do you mean the Facebook

schedule I don’t I don’t have the

Facebook schedule we have a schedule for

our live streams though so please check

the live stream event page for our

schedule okay I don’t see other example

sentences so I’m going to go to the next

point okay

the next point I have this pattern and

these are some example sentences that

show us how to use this pattern very

simple pattern it is verb with more or

less and then an object so how do we use

this

someone actually just use this one so

earn earn so earn earn is my verb here

earn means get or receive and it sounds

like we do something we work in order to

receive something so earn in this case I

have a dollar sign to K this K means

1000 1000 earned to K more money earned

to K more money so this means to K more

money this really means to K more then

last year probably so be careful again

when you’re making a

like this remember to make sure that

it’s a smart goal like we talked about

at the beginning of today’s lesson like

if I say mmm I want to study more

English it’s not a very specific goal

so earn 2 K more money like this is

pretty clear maybe you could say like

someone like the person in Facebook said

I want to earn 10% more in 2019 that’s a

very clear measurable and specific goal

so this is a simple pattern yes but make

sure that you’re setting goals that are

very clear and that you can track and

measure another example I’ve used this a

few times today

steady X where X is a number X number of

words a day so study like I said like 15

words a day so here I can I can use this

or I could use I could use what else

some of you actually wrote lessons here

so like study three lessons a week or

watch three lessons a week or watch a

movie every month read a book every

month that’s a very common goal I think

  • so these are very simple but they’re

very specific and good goals like small

goals to help you move forward okay

this class is going to finish in a

couple of minutes actually I’m on my

last point but I have a little extra

time today okay last one study for 15

minutes a day so another small point

here for 4 because I have this amount of

time this length of time 15 minutes a

day study for one hour a day or study

for three hours a day if you’re a very

intensive kind of person study for 15

minutes a day don’t forget this for

though for so a lot of people again miss

these little prepositions like for and

by but you need these to correctly

explain your

progress and your plans okay I don’t see

any other example sentences yet I want

to study more English on a daily basis

basis so try to make it specific instead

of I want to study more English like

specifically what do you want to do I

want to study 10 new vocabulary words on

a daily basis

that’s a better goal so make it specific

make it instead of more which we cannot

measure make it something that you can

track I want to study for five hours a

day oh my gosh I don’t have that kind of

time if you do that’s awesome good okay

study for 20 minutes a day says Mohamed

on YouTube

nice one good I intend to get a 7 on the

IELTS exam says oh hi cool nice what

time do you start every day this is a

once a week livestream we broadcast

every Wednesday 9 p.m. Eastern Standard

Time that’s New York City time

that’s our live streaming time a couple

of you are asking that this is a once a

week livestream once a week livestream

and today we’re going a little bit late

we have a little bit of extra time today

ok other points I want to earn more

money in 2019 I think everybody does but

again make it specific specific so many

of you are giving goals that are just

more or less make it specific like how

are you going to do that what is what is

like the way you’re going to track it

how do you know did I achieve it or not

so do you want to make like $1 more than

you did in 2018 or more specifically

$2,000 more so try to be specific I

think that’s a better goal okay good

lots of you are sending really nice

really nice goals do you have tips to

improve my English yes that is our job

here at English 101 so please check out

all of the videos that we have on our

Channel

and on our Facebook page that’s our job

we’re trying to help you and trying to

give tips and grammar points and

vocabulary and study tools to help you

as you improve your English okay but

that’s everything that I have prepared

for today so I’m going to end there I

hope that this is helpful for you I hope

that you can think about this right here

as you make your goals for this year I’m

thinking about this and I hope that you

can explain your goals with these

patterns I hope that these are helpful

too so thank you very much for joining

us for this week’s lesson we are going

to be back next week next week’s lesson

is about what I say ah yes next week I

have planned a beginner grammar practice

lesson for next week so I know it’s the

beginning of the year and maybe some

people are starting to study English

again so next week I’m going to do a

beginner grammar practice lesson so I

hope that that’s good even if you are

past beginner I think I want to include

I’m going to include some kind of some

expressions that may still be useful

especially for explaining your schedule

so we’ll talk about this this will be

next week January 9th January 9th is

Wednesday Wednesday January 9th at 9

p.m. Eastern Standard Time

if you don’t sorry I had a week off so

next week if you don’t know your time in

your local city in your time zone please

google it please use your Google skills

so we’ll be back next week if you want

to make sure to catch our live stream

please hit the notification button on

youtube or on Facebook on the Facebook

event page if you click interested or

going on the event page you can get a

notification so you can catch our live

stream so please do that but I’ll finish

there for today also please don’t forget

all the free stuff that we have I showed

these in today’s lesson but there are

lots and lots of other topics for you to

study for free that you can find from

the link below the video on youtube or

above the video on Facebook so please go

download all those free things I hope

they help you with your studies

I’ll finish there for today though so

thank you so much for liking and sharing

the video and for sending your great

example sentences good luck setting your

goals for this year and I will see you

again next week enjoy your week enjoy

your weekend and take care bye

you