The 3 Powerful English Learning Lessons Youll Pick Up at the Gym
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review the monthly show on language
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today’s topic is the three powerful
language learning lessons you’ll pick up
at the gym and today you’re going to
learn one how to approach your goals two
how to find time to learn a language and
three why you don’t need the best
possible routine or learning program so
if you’ve ever spent time in the gym
you’ll quickly see how similar training
and language learning are but before we
move on listen up here are this month
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okay let’s jump into today’s topic
the three powerful language learning
lessons you’ll pick up at the gym the
first lesson is how to approach your
goals and language learning so why are
we talking about the gym the gym is a
great example because it’s filled with
people working on their goals and it
gives you a snapshot of where most
people are with their goals and everyone
there has one goal to be fit but not
everyone is there yet you have a few
people that look like fitness models
then you have around twenty or thirty
people that have good respectable
physiques the middle group and then the
rest of the people are still working
their way up it’s motivating because
everyone has a chance of succeeding if
you’ve been to the gym you understand
the importance of repetition doing reps
a rep is the number of times you do a
certain exercise like fifteen push-ups
is fifteen reps of push-ups so even
people still working toward their goals
have a chance of succeeding if they put
in the reps if they do a little bit a
day over a long period of time they’ll
get there the process is simple the more
you do the longer you stick with it the
more progress you make and the same goes
for learning language or any other goal
in life it’s about putting in the reps a
little bit a day consistently for a long
period of time if you want to get bigger
muscles you pick up a dumbbell and you
do reps if you want to learn more words
you do the reps five new words a day so
what can you do right now for example if
you’re using our program just do one
lesson a day if you have a textbook do
one page a day if you’re using an app
put in five minutes a day again everyone
has a chance to succeed they just need
to put in the reps and they need to make
the time this is where the second lesson
comes in you’ll learn how to find and
make time to learn a language there’s a
reason to people you see at the gym
daily and especially the people you see
at 10:00 p.m. on a Friday are the ones
with above-average results they’re the
most consistent but how do they get that
level of consistency there tends to be
three types of people first the people
that have plenty of free time so it’s a
non-issue for them
second the busier people they make time
regardless of what their schedule is
like meaning they show up at 1:00 a.m.
just to fit in a session or they cancel
other plans to make time and third the
people who have made it a habit they’re
so used to going that they don’t have to
think about it ideally you want to be in
the third group with language learning
but most people fall into the second
group the truth is that to make time
they have to cancel other plans some
wake up earlier to squeeze in a session
in the a.m. some go late at night it’s
the same exact thing with language
learning
you make time the good news with
language learning is you don’t need to
open up a lesson at 1 a.m. and put in an
hour with our learning program you’ll
get our quick but powerful 3 to 15
minute audio and video lessons and
because the lessons are short you can
easily make time you can do a lesson on
your commute or while walking somewhere
imagine learning a quick conversation
while on your way to the store finally
the third language learning lesson
you’ll learn at the gym is why you don’t
need the best possible routine to get
results have you ever heard a friend say
I have to start the right way it has to
be perfect well this is a disastrous way
to start anything whether fitness or
language learning and most learners
spend a lot of time worrying about
starting right instead of just starting
and keeping at it but the point is if
you start learning from a textbook and
stick with it you’ll get results you’ll
improve your reading vocabulary and
grammar of course it won’t get you
speaking you’ll only get good at what
you focus on but the fact is you’ll
still make progress same with the gym if
you start off with bicep curls you’ll
see progress in time but at some point
you’ll need to add in legs as well you
can’t skip leg day so here’s what you
can learn here’s what smart beginners do
they don’t look for the best way to
start they just start and keep going and
once they have a consistent routine they
start optimizing they improve their
routines if you start taking one lesson
a day and can easily maintain that
routine then you might eventually
realize that you want to practice
speaking you need to shadow that lessons
conversation so you add
going to your routine and that’s how you
grow same thing with the gym the smart
beginners make sure they do their reps
and come in as much as possible and
doing the basics is enough for them to
build muscle later on they’ll start
adjusting their exercises and adding new
ones but you’ll never get to that point
if you overthink yourself into inaction
and don’t build that habit so as long as
you start and continue most starting
routines and learning methods are good
enough you don’t need the best possible
one right now you could have the best
possible language learning program but
if you don’t use it consistently it’s
useless
alright so today you learn one how to
approach your goals 2 how to find time
to learn a language and 3 why you don’t
need the best possible routine or
learning program so thank you for
watching this episode of monthly review
next time we’ll talk about how to start
conversations talking points for
language learners if you enjoyed these
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bye