How a motel fire helped me heal from childhood trauma

[Music]

four young women

checked into a motel in hoover alabama

on january 17

  1. they were students at the

mississippi university for women and

they were best friends

they had come to the area for a shopping

trip

they walked into their room on the

second floor room 292

at about six o’clock that night and then

they rested

and relaxed after a long day of shopping

and fun

in his room just below them a

maintenance worker

was also enjoying an evening in he went

outside for just a moment

and when he returned he found that the

incense that he had been burning on a

table

had tipped over and caught the curtains

on fire

this fire spread really quickly

and soon it was taking over the whole

building

the girls in room 292 smelled smoke so

they opened the door to see what was

going on but

they were met with just a wall of flames

the only way out

was blocked by fire so they closed the

door

and they called 9-1-1 where the

dispatcher assured them that a fire

engine was on the way and it was

they could probably hear the sirens in

the distance

but this motel is at the top of a very

steep hill

and it was covered with wet leaves that

night so

while the fire engine struggled to

ascend the hill

the flame spread into the girls room

they retreated to the bathroom

and they called their parents and that

is where they were

when the ceiling caved in on them they

did not survive

i know this motel because i’ve been

there

i vacationed there with my family in

1975

and it was there while i was at the

motel pool

that i was abducted by a pedophile

i was at the pool that morning with my

mom and my three sisters

and my mom left for just a moment to

change the baby’s diaper

but while she was gone he saw an

opportunity

and he seized it and he snatched me

this part of my past came up in therapy

i had started going to counseling as an

adult

because i was struggling with anxiety

and my counselor and i talked for weeks

about

what might be the root cause and after

weeks of building trust with him i

finally shared

the story of my abduction he

asked me what had happened next he asked

me if we had reported it

and i told him that we had not

that might seem strange but reporting

the crime would have actually been an

uncommon decision

according to rain the rape abuse and

incest national network

their research shows that only about 25

percent of sexual assaults are

ever reported to the police there are a

number of reasons

why people don’t report perhaps it’s

because

99.5 percent of perpetrators

never go to jail or prison

perhaps it’s because the process of

reporting

can be as traumatic as the assault

itself

but after that conversation with my

therapist where i said the words out

loud

we never reported it i realized that i

wished we had handled that part

differently back in 1975

when i was abducted and i began

toying with the idea of reporting it now

as an adult i wondered if that would

even be possible i wondered if it would

make sense

and honestly i wondered what my parents

would think

so i sat down to write them an email

and the more i wrote the more i

remembered how mad i was

i told my mom how mad i was at her for

leaving me alone at the pool that day

and i told my dad how angry i was at him

for not helping my mom that day

and then i got to the part where i said

i am going to do what you should have

done for me back in 1975

i am going to call the hoover police

department and i am going to report this

crime and if you are willing to be there

with me

i would love it but if you can’t or

won’t

i am going to do this anyway

and i signed it love melanie

my dad came back with a response that

was surprisingly lengthy by his

standards

it said count me in love

dad my mom

replied with a long letter of personal

reflection

and empathy and regret

and guilt and a long list of concerns

about reporting this crime at this point

it could get picked up in the press

people might read about it

and then she asked is that motel even

still there

i had wondered the same thing myself so

i started doing some research and that’s

when i found the article about the motel

fire

that had happened just a year before in

2010

once i read their story

it was really hard to stop thinking

about those girls

i kept asking myself what would i have

done in their situation

how would i have tried to escape would

that even have been possible

and of course knowing what they knew at

the time the girls made the obvious

choice

there was a fire engine at the bottom of

the hill they knew

that help wasn’t far away

but knowing what we know now

what if what if they had wrapped

a wet towel or blanket around their head

and taken a deep breath

and just run straight through the smoke

and the flames and jump from the second

floor balcony to the parking lot below

that would have hurt they would have

been burned for sure they probably

would have broken bones in the fall

but looking back we know it’s the only

way they might have lived

how would you even do that though how

would you make yourself run through

smoke and flames it would be so hard

because in moments like that the body

tells us what to do and

sometimes what it says is this retreat

curl up and hide in the deepest darkest

place

and wait

i know this instinct very well because

it’s what i had done after my abduction

on that day in 1975 my eight-year-old

sister eventually realized

that me leaving with a strange man was

not normal

she went to my parents and she said

melanie left with a man

of course they panicked and they started

looking for me

and all the while i was only a few

hundred yards away

he had taken me to another part of the

motel

to a room with a door that wasn’t locked

and after the assault he left me alone

he said don’t leave i’m coming right

back

and i didn’t move that may seem

counterintuitive

but it makes sense if we think about

what happens in the brain of a victim

during a sexual assault at the onset of

the assault

the victim’s brain suddenly starts

receiving terrifying information

and the amygdala the part of the brain

that’s responsible for sensing danger

sends frantic messages to the adrenal

glands

they begin producing stress hormones

which flood the body

and those stress hormones are important

they numb the body

from physical pain and also emotional

pain

and they can lead to the fight flight

or freeze effect so of course the

logical thing to do when he left me

alone would have been to run

but my body was filled with those stress

hormones and i was stuck

in freeze mode

and then suddenly a little girl appeared

out of nowhere she looked a lot like me

she walked over to the window and she

looked out

and then she looked over her shoulder at

me

and then she looked back out the window

i walked over to where she was and from

that perspective i could see my family

in the courtyard looking for me

and that was all it took suddenly the

paralysis vanished in an instant

and i ran out the door

for years i thought that little girl was

an angel

but a more likely explanation is that i

was experiencing a phenomena

called dissociation dissociation can

happen when the body is under extreme

stress

and when people experience it they say

that they see themselves from an outside

perspective

so when i thought i was looking at

another little girl who looked a lot

like me

i might have been seeing myself from

that outside perspective

i found my mother in the motel courtyard

and she whisked me back to our room and

she held me on her lap

and she cried my dad and my sisters were

sitting on the queen-size bed next to us

my mom says that i did not cry but she

says that i was shaking

all over they asked me what had happened

and i told them

and when i was done my mom looked at my

dad and she said should we tell the

manager

[Music]

and my dad said no no we’re not going to

tell the manager

let’s just pack up and get out of here

i was six my dad said the best thing to

do would be to pack up and get out of

there and so we did

my family and i put our things in our

pontiac sedan

and we pulled away from the motel

as if we were the ones who had done

something wrong

in my mind the logic must be that if we

could get away from the motel

we could get away from the pain

in reality my dad was just human

he was a parent who didn’t know what to

do

and like so many of us in moments like

that

he did nothing he hoped that

by not making it a big deal it wouldn’t

be a big deal

but it was a big deal

as we pulled away from the motel i

curled up

in my usual spot in the family car on

the back dash of the sedan

my body and my face were pressed up

against the glass

of the rear windshield and if you were

not alive in the 1970s that probably

sounds like a really dangerous place to

put a child

and it was but it was also really normal

back in those days

and as we drove down that long steep

hill

i realized that the pain did not

diminish

but i thought we just needed to get a

little further away

we pulled onto the highway and the pain

did not diminish

in fact it seemed to be getting worse

maybe we just needed to get a little

further away

but then we arrived home and we pulled

into the carport of our house and i

faced the fact

that my pain had followed me the whole

way

it was not any better at all it was

worse

because now it was in my home

and i remember being in the car looking

down

at the floor of the carport and i had

never noticed before

just how cold and gray it was

and i put one foot down and although it

was a hundred degrees in alabama that

day

the floor felt like ice and i knew the

next thing i needed to do was put my

other foot down

but i didn’t even know how to do that i

did not know

how to step into this new reality

and so i told my family that we could

never tell anyone what happened at the

motel that day we would never talk about

it ever again

and i took that pain and i pushed it

into the deepest place in my heart

it felt a lot like what the girls did

that night

in the bathroom of the motel

their story gave me the courage to come

out from that back corner of my heart

i understood that when it comes to

healing from trauma

the steps that we must take are the ones

that

hurt

and so i found myself at the age of 42

reporting a crime that had happened

over three decades earlier

i met my parents at the scene of the

crime that morning and we drove up that

long

steep hill and we saw the burned out

foundation

of the motel for that’s all that’s left

today

it felt really weird to be back there as

an adult woman

one who by all accounts is a normal high

functioning adult

the sun was shining i had my parents

with me the motel wasn’t even there

anymore

it was really hard to stay connected to

the trauma

that had taken place here 36 years

before

but then i turned around and i saw that

the motel pool

is still there and now the gate is

rusted

and the pool is filled with gross green

water

but it is still there

soon an officer arrived and he confirmed

that he had been briefed ahead of time

and that he was here to take a report of

a child abduction and molestation from

and then he let me talk i told him the

whole story

and he made notes and as his pen moved

across his pad

it felt like he was pulling my story out

of me

and it was finally getting where it

belonged the whole time

my story was getting out of my heart and

into a police report

i was no longer the keeper of this awful

shameful secret it wasn’t a secret

anymore

it was a public record and the new

keepers are people who are supposed to

keep public records

civil servants professional men and

women

with names and i imagine that their

names like

gloria or leonard people whose job

it is to maintain police records in

white boxes

in archive rooms i’m not the keeper

anymore

gloria and leonard have taken that off

of me

and they do it for me now

most importantly my story was no longer

shameful

when it stopped being a secret it

stopped

being shameful

the drive away from the motel that day

felt very different as we drove down

that

god forsaken steep hill i realized

that there’s an alternative to burying

your pain in your heart

you can run through the smoke and the

flames

i share this story with you today

because i believe that there are people

who understand me and those four young

women

i believe there are people here today

who understand that

you know what it’s like to hide and

maybe you even feel like your ceiling is

starting to cave in on you

maybe you’re not sure that you can stay

in that hidden place much longer

and if you are one of them i want to

encourage you to just think about what

it might mean in your case

to wrap a wet towel around your head and

run through the smoke and the flames

what would it mean to deal with your

guilt

or your shame or your secret

or your pain what would it take

to get it out from your heart and into

the open

i believe that the run through the smoke

and the flames

you have to do that on your own no one

can do that part for you

but hopefully you’re blessed with people

in your life who can be waiting for you

on the other side

and if for whatever reason you don’t

have those people in your life

you can call the national sexual assault

hotline

at this number

if you need courage to make the run

through the smoke and the flames

take just a moment

quiet your soul and focus on four words

i can do this

thank you