Transcriber:

[How to Deal with Difficult Feelings]

Cloe Shasha Brooks: Hello, welcome.

You are watching a TED Interview series

called "How to Deal with Difficult Feelings."

I'm Cloe Shasha Brooks, yo

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Transcriber:

I'm sure you've noticed the difference between posed photographs

and pictures taken of people who are unaware of the camera.

The pictures where people are unaware --

they often look like

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[Music]

the first time i had a panic attack was

in the middle

of the night i shot up out of bed threw

my covers off and frantically tried to

reach my bedroom door

my heart pounding loud i was becoming

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okay

who here has heard of anxiety

okay let's go even further who here

knows someone who has anxiety

okay i can see that a lot of you do well

congratulations to you guys you now know

one more

hi guys

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