Tongue Flexibility and the N n Sound EXERCISES

In this American English pronunciation video,
we’re going to invite Tom to give you a

practice tip on tongue flexibility.

Tom and I have been working together on Rachel’s
English since 2012. He is a fantastic teacher

and pronunciation coach. And I’ve invited
him here today to give you a practice tip.

Take it away, Tom!

Tongue flexibility is at the core of speaking
English as clearly as possible. I notice with

many of my students that when they need to
use the N consonant, they will often use tension

in the jaw to help out. Native speakers of
English do not use tension to create these

sounds - so, of course, using tension does
create an “accent”.

This is an exercise I use in my lessons to
practice tongue flexibility. Drop your jaw

to an easy open position so that you can see
clearly into your mouth when looking into

a mirror or the camera on your laptop or phone.
Then, reaching up just with the tip of the

tongue, make the N consonant sound, nn, and
drop the tongue back into a lower position

in the mouth for an AH vowel, nah, nah. Do
this three times slowly, nah, nah, nah. Now,

try and speed up a little, without letting
the jaw start moving up and down, keep the

jaw relaxed and open. Nah, nah, nah. Then
speed up and see how fast you can go. Nah,

nah, nah, nahnahnah, etc.

We use this tongue flexibility in words like
‘another’ or ‘banana’. If I say those words

with a tense jaw that has to move with my
N consonant - the rhythm of my speech gets

a little choppy. Instead, keep the jaw relaxed
and let the tongue do the work. ‘Another’

‘banana’, banana, another. This also helps
the rhythm of your speech in phrases: ‘He’s

on a TV show’, on a, He’s on a TV show. ‘a ton of fun’, a ton of, ton of, a ton of fun.

Notice, even at the end of the word ‘fun’,
you can still let the tongue do the work and

leave the jaw a bit more relaxed. Fun, -un,
fun. Using your tongue in this more flexible

way, and letting the jaw stay more relaxed
as you speak, does great things for the rhythm

of your speech, and, eventually, should lead
to a more effortless way of speaking English.

Practice on your own with that lowered and
relaxed jaw and begin building your tongue

flexibility.

Tom, thank you so much. That was great. If
you’re interested in working 1-on-1, I cannot

recommend Tom enough. He is a world-class
pronunciation coach. And, he still has room

in his schedule for a few more students. So,
if you’re interested, check out this page.

That’s it, and thanks so much for using
Rachel’s English.

在这个美式英语发音视频中,
我们将邀请汤姆给你一个

关于舌头灵活性的练习技巧。 自 2012 年以来,

Tom 和我一直在研究 Rachel 的
英语。他是一位出色的老师

和发音教练。 今天我邀请
他来这里给你一个练习技巧。

把它拿走,汤姆!

舌头的灵活性是
尽可能清晰地说英语的核心。 我注意到我的

许多学生,当他们需要
使用 N 辅音时,他们经常会使用

下巴的张力来帮助他们。 以英语为母语的人
不会使用张力来创造这些

声音 - 所以,当然,使用张力确实会
产生“口音”。

这是我在课堂上用来
练习舌头灵活性的练习。 将你的下巴

放到一个容易张开的位置,这样当你

看着镜子或笔记本电脑或手机上的相机时,你可以清楚地看到你的嘴。
然后,伸出

舌尖,发出 N 辅音,nn,然后
将舌头放回

嘴中较低的位置,发出 AH 元音,nah,nah。
慢慢地做三遍,不,不,不。 现在,

试着加快一点速度,不要
让下巴开始上下移动,保持

下巴放松和张开。 呐呐呐呐 然后
加快速度,看看你能走多快。 不,不,

不,不,nahnahnah 等。

我们在“另一个”或“香蕉”等词中使用这种舌头的灵活性
。 如果我说这些词

时下巴紧绷,必须随着我的
N 辅音移动——我说话的节奏会

有点断断续续。 相反,保持下巴放松
,让舌头完成工作。 ‘另一个’

‘香蕉’,香蕉,另一个。 这也
有助于您在短语中的演讲节奏:‘He’s

on a TV show’, on a, He’s on a TV show。 ‘一吨的乐趣’,一吨,一吨,一吨的乐趣。

请注意,即使在“有趣”这个词的末尾,
您仍然可以让舌头完成工作,

让下巴放松一点。 有趣,-un,
有趣。 以这种更灵活的方式使用你的舌头

,并在你说话时让下巴保持更放松
,这对你说话的节奏很有帮助

,最终,应该会
导致一种更轻松的说英语的方式。


下巴放松的下巴自行练习,开始锻炼舌头的

灵活性。

汤姆,非常感谢。 那很棒。 如果
您对一对一工作感兴趣,我

推荐 Tom 再合适不过了。 他是世界级的
发音教练。 而且,

他的日程安排中还有更多学生的空间。 因此,
如果您有兴趣,请查看此页面。

就是这样,非常感谢您使用
Rachel 的英语。