Learning English Accent Training like Potty Training

You’re learning a lot about American
English pronunciation.

How Americans talk and how to sound American.

And as you’ve learned, you’ve started to become aware of all of your English habits that you’d like to change.

You start to become incredibly frustrated.

It feels impossible to take what you’re
learning about pronunciation

and apply it to actual real conversations
that you’re having.

In this video, we’re going to talk about the process

that takes you from knowing something to being able to do it regularly without even having to think about it.

As i’ve been raising my son who’s two, I have noticed lots of little things

that made me think about teaching my
adult students and accent training.

One of the things that’s so different about
pronunciation training

is that it’s different for most of the
learning we do as adults.

When you were learning English, you were
likely learning it as knowledge for the mind,

which is what almost all of the learning we do as older children and adults is, at least here in the US.

We’re learning things to know, like memorizing vocabulary or English verb conjugations.

Things that you can write and talk about.

Training in a sport or on a musical instrument or singing

is a lot more like working on your accent
than studying English is.

Some people think I’m an English teacher.

I correct them. I’m not.

That’s not how I think about myself at all.

I’m primarily an accent trainer.

I try to figure out how to help students
understand and change their habits

to be more comfortable and confident speaking English.

A while ago, I was reading a book about raising kids that really reminded me of the different phases of learning

when working on your accent.

I talked through this same sequence all
the time with my adult students.

And you know what the book was about?

It was about potty training.

That’s right.

This is where Stoney was learning
something totally new about his body

and I had to try to understand his
experience, to help guide him through it.

The book said this: the first phase is diapers.

From newborn until it starts to become something that he notices or we start talking about.

Think of a newborn.

Total unawareness about something like peeing.

This is phase one.

As he moves out of diapers he has to start noticing something about his body

that he hadn’t paid attention to before.

This is phase two.

This isn’t just like my adult students working on their accent and being easily understood when speaking.

You’re starting to notice something about
your body, the way that you sound,

that you hadn’t necessarily paid attention to before or even known how to pay attention to.

The book talked about how first, Stoney
will notice after he’s peed.

He’ll be able to say: I peed.

Of course that’s disappointing if your goal
is not to have your kid pee his pants.

But it’s a necessary step in this process.

This is not a habit yet.

He’s still understanding what’s happening.

This is phase two.

He no longer has total unawareness, he now has awareness when something has happened.

Phase three is being able to tell me when
he’s peeing as it’s actually happening.

So phase two is past.

You notice it after it happens.

Phase three is present.

You notice it as you do it.

Phase four, you may have been able to guess, is future.

You think about it just before it happens.

This is the phase he’s in now, thankfully, where he can say: I’m going to pee, or I need to pee.

That’s a lot easier to deal with than: I peed or I’m peeing.

And there’s a fifth phase.

That’s the phase where he doesn’t tell us anymore.

It’s just part of normal life and he goes to
the bathroom when he needs to.

Let’s talk about these phases with
changing a pronunciation habit.

Phase 1, total unawareness.

You’ve never known about the sounds of American English or what you were doing wrong.

You’ve learned English but you’ve never specifically studied pronunciation.

So when you first start studying, you learn
all kinds of new things,

like exactly how the AH vowel sounds that it’s not in your language and how it’s made.

That’s something you learn with the mind
and that’s very satisfying.

You could describe it and teach it to someone else.

As I said, this is the kind of learning most
of us do as adults.

It’s moving from phase 1 to phase 2, total
unawareness to understanding.

But there are still three more transitions to make

before making something a habit and this is where many of my students get frustrated.

They’re stuck in Phase two, and that is you know you’re doing it wrong because you learned about it,

you notice it, but you notice you’re still
constantly doing it wrong in conversation.

You can’t think of what to say and
pronunciation at the same time.

You’re stuck in Phase two.

The past phase.

You notice it after you’ve already made a mistake.

That can be very frustrating.

This is where some people want to give up.

It’s their habit and they don’t see how they
can ever change it.

How can they ever think of two things at once?

But you can get all the way to phase five.

I always try to tell my students this is actually progress.

You’ve gone from not knowing something
at all to knowing it.

Don’t give up so early in the journey.

For example, let’s say you’re working on getting the UH as in butter vowel to sound really natural and American.

This one can be tough because it
depends a lot on placement too.

You’ve learned how it’s made and how it’s
different from other sounds,

you’ve listened to a lot of minimal pairs
and now you can hear it as its own sound.

You left phase one for phase two.

You have awareness.

And you can practice it over and over.

But when you’re in conversation, thinking about what to say, you find you still say it wrong.

You notice it after it comes out of your mouth, and this feels really disappointing to you.

This is where some students want to quit.

You’ve started training the sound, doing
the repetitions to retrain your muscles.

How do you bridge your practice time to
real speaking in real conversation?

It’s actually simple.

Just more training.

By noticing what you’re doing wrong, you
can focus on your practice more.

If there are any words that consistently
don’t feel right, write them down.

Make sure that’s one of the words that you’re training ten, twenty, or more times a day.

You just need more repetitions of doing it right to change the habit.

A great tool can be to record yourself.

Many people now have phones that can record audio.

Record a conversation you have at some point during the day.

Listen to it later.

Now that you’ve increased your knowledge, you’ll be able to be your own teacher.

You’ll be able to notice things that aren’t right, and you can write them down, and work with them over and over.

This is great if there are certain words you’re using a lot for work or your daily life.

Take the words or phrases that intimidate you the most

and practice them 20 or more times,
several times throughout the day.

This repetition is necessary but it will only
take a few minutes.

Practice it slowly and at regular pace.

Imitate a native speaker by going to Forvo.com or Youglish.com to hear many samples.

This is how you bridge the gap between
practicing and real conversation.

It’s simply more focused practice on the
actual words that you’ll use in your daily life.

And as you train more and more, you’ll go through the same phases that Stoney went through for potty training.

You’ll go from noticing your mistake after
you’ve made it, phase 2,

to phase 3 where as you start to stay the
word, your brain gets triggered

and you remember how you want to try to say it.

Don’t be afraid to repeat your word with a
better pronunciation.

As you do more training, you’ll be able to
think about the right pronunciation

just as your brain has come up with the
word and you want to say it.

And with more training and more time,
you’ll no longer even think about it.

Your confidence on a particular word or
sound will be that high.

You won’t need to think about it, you won’t
notice it, it’s no longer a problem for you.

So it can be very frustrating, because the first thing that happens after you learn something

is realizing how often you do it wrong, and
how hard it is to change a habit.

That’s true.

And the more you learn about pronunciation the more habits you’ll want to change but you can change them.

And don’t let the work that is necessary turn you off.

You can do it.

I’ve seen hundreds of students change
their habit through regular training, repetition.

A little hard work and the payoff is so big.

If you get frustrated at the beginning,
you’ll never move on to the next phase.

But if you take it as a tool for learning, and
you keep training, you will get there.

You’ll get to where you want to be.

What are some of your best tips for how you’ve worked on your accent and made a real change?

Or for how you’ve stayed motivated?

Maybe there’s a particular word that you couldn’t say correctly that you now say without effort.

Share the tips or tricks that you use in practicing and improving in the comments below.

What is one major victory you’ve had
while studying English?

Share these things in the comments below so everyone can learn from you and feel motivated by you

and your successes.

And don’t forget, keep working.

You can’t change a habit overnight, it does take some time and dedication, but it’s worth it, and you can do it.

I believe in you.

That’s it and thanks so much for using Rachel’s English.

你学到了很多关于美式
英语发音的知识。

美国人如何说话以及如何听起来像美国人。

随着你的学习,你已经开始意识到你想要改变的所有英语习惯。

你开始变得难以置信的沮丧。

感觉不可能把你
学到的关于发音的知识

应用到
你正在进行的实际对话中。

在本视频中,我们将讨论

让您从了解某事到能够定期执行的过程,甚至无需考虑它。

当我一直在抚养我两岁的儿子时,我注意到了很多

让我想到教我的
成年学生和口音训练的小事。

发音

训练的一大不同之处在于,
我们成年后进行的大部分学习都是不同的。

当你学习英语时,你很
可能把它作为心灵的知识来学习,

这几乎是我们作为大孩子和成年人所做的所有学习,至少在美国是这样。

我们正在学习要知道的东西,比如记忆词汇或英语动词变位。

你可以写和谈论的事情。

运动训练、乐器训练或唱歌

比学习英语更像是练习口音。

有些人认为我是一名英语老师。

我纠正他们。 我不是。

这根本不是我对自己的看法。

我主要是一名口音教练。

我试图弄清楚如何帮助学生
理解和改变他们的习惯

,以更舒适和自信地说英语。

不久前,我在读一本关于抚养孩子的书,这本书真的让我想起了学习口音时的不同学习阶段


一直在和我的成年学生谈论同样的顺序。

你知道这本书是关于什么的吗?

这是关于如厕训练的。

那就对了。

这是 Stoney 学习
关于他身体的全新事物的地方

,我不得不尝试了解他的
经历,以帮助指导他度过难关。

书上是这么说的:第一阶段是纸尿裤。

从新生儿直到它开始成为他注意到或我们开始谈论的东西。

想想一个新生儿。

完全不知道小便之类的事情。

这是第一阶段。

当他从尿布中走出来时,他必须开始注意到他身体上的

一些他以前没有注意到的东西。

这是第二阶段。

这不仅仅是像我的成年学生一样,他们在口音上工作,说话时很容易被理解。

你开始注意到
你的身体,你的声音

,你以前不一定注意甚至不知道如何注意的东西。

这本书首先谈到了
斯通尼在撒尿后会注意到什么。

他会说:我尿了。

如果你的目标不是让你的孩子尿裤子,那当然是令人失望的

但这是此过程中的必要步骤。

这还不是习惯。

他仍然了解正在发生的事情。

这是第二阶段。

他不再完全不觉知,现在当事情发生时他有了觉知。

第三阶段能够告诉我
他什么时候小便,因为它实际上正在发生。

所以第二阶段已经过去。

在它发生后你会注意到它。

第三阶段出现。

当你这样做时,你会注意到它。

您可能已经猜到,第四阶段是未来。

你在它发生之前考虑它。

这是他现在所处的阶段,谢天谢地,他可以说:我要小便,或者我需要小便。

这比处理要容易得多:我撒尿或我正在撒尿。

还有第五个阶段。

那是他不再告诉我们的阶段。

这只是正常生活的一部分,
他需要时会去洗手间。

让我们通过
改变发音习惯来讨论这些阶段。

第一阶段,完全无意识。

你从来不知道美式英语的发音或你做错了什么。

你学过英语,但从未专门研究过发音。

因此,当您第一次开始学习时,您会学到
各种新事物,

例如 AH 元音在您的语言中的发音方式以及它是如何产生的。

那是你用头脑学到的东西
,那是非常令人满意的。

你可以描述它并教给其他人。

正如我所说,这
是我们大多数人成年后所做的那种学习。

它从第 1 阶段进入第 2 阶段,完全
不了解到理解。

但是在

养成习惯之前还有三个转变要做,这就是我的许多学生感到沮丧的地方。

他们被困在第二阶段,也就是说你知道你做错了,因为你了解它,

你注意到它,但你注意到你
在谈话中仍然经常做错。

你无法同时想到要说什么和
发音。

你被困在第二阶段。

过去的阶段。

在你已经犯了一个错误之后你会注意到它。

这可能非常令人沮丧。

这是一些人想放弃的地方。

这是他们的习惯,他们不知道如何
才能改变它。

他们怎么能同时想到两件事呢?

但是你可以一直到第五阶段。

我总是试图告诉我的学生这实际上是进步。

你已经从根本不知道某事变
成了知道它。

不要在旅途中这么早放弃。

例如,假设您正在努力让黄油元音中的 UH 听起来非常自然和美式。

这可能很难,因为它也
很大程度上取决于位置。

你已经了解了它是如何制作的以及它
与其他声音的不同之处,

你已经听了很多最小的配对
,现在你可以听到它作为自己的声音。

你离开第一阶段进入第二阶段。

你有意识。

你可以一遍又一遍地练习。

但是当你在谈话中,想着要说什么的时候,你发现你还是说错了。

从嘴里出来后你会注意到它,这让你感到非常失望。

这是一些学生想要退出的地方。

你已经开始训练声音,
做重复来重新训练你的肌肉。

您如何将练习时间与
真实对话中的真实演讲联系起来?

其实很简单。

只是更多的训练。

通过注意到你做错了什么,你
可以更专注于你的练习。

如果有任何单词一直
感觉不对,就把它们写下来。

确保这是您每天要训练十次、二十次或更多次的单词之一。

你只需要更多的重复做正确的事情来改变习惯。

一个伟大的工具可以是记录自己。

现在很多人都有可以录制音频的手机。

记录一天中某个时间点的对话。

以后再听。

现在你已经增加了你的知识,你将能够成为你自己的老师。

您将能够注意到不正确的事情,并且可以将它们写下来并一遍又一遍地处理它们。

如果您在工作或日常生活中经常使用某些词,那就太好了。

把最让你害怕的单词或短语

练习 20 次或更多次,
全天数次。

这种重复是必要的,但只
需要几分钟。

以规律的速度慢慢练习。

通过访问 Forvo.com 或 Youglish.com 来模仿母语人士,听到许多样本。

这就是你如何弥合
练习和真实对话之间的差距。

它只是更专注
于您将在日常生活中使用的实际单词的练习。

随着您训练的越来越多,您将经历与 Stoney 进行便盆训练相同的阶段。

从第 2 阶段开始,你会注意到你的错误,

进入第 3 阶段,当你开始坚持这个
词时,你的大脑就会被触发

,你会记住你想如何说出来。

不要害怕用更好的发音重复你的话

随着您进行更多的训练,您将能够
思考正确的发音

,就像您的大脑想出
单词并且您想要说出它一样。

随着更多的培训和更多的时间,
你甚至不会再去想它。

您对特定单词或
声音的信心会很高。

你不需要考虑它,你不会
注意到它,它不再是你的问题。

所以这可能非常令人沮丧,因为在你学会某件事之后发生的第一件事

就是意识到你做错的频率,以及
改变一个习惯的难度。

这是真的。

你对发音的了解越多,你想要改变的习惯就越多,但你可以改变它们。

不要让必要的工作让你失望。

你能行的。

我见过数百名学生
通过定期培训、重复来改变他们的习惯。

一点点努力,回报就这么大。

如果您一开始就感到沮丧,
您将永远无法进入下一个阶段。

但如果你把它当作学习的工具,
并且不断训练,你就会到达那里。

你会到达你想去的地方。

关于如何改善口音并做出真正改变的一些最佳建议是什么?

还是因为你一直保持动力?

也许有一个特定的词你不能正确地说出来,而你现在不费吹灰之力就可以说出来。

在下面的评论中分享您在练习和改进中使用的提示或技巧。

您在学习英语时取得的一项重大胜利是什么

在下面的评论中分享这些内容,以便每个人都可以向您学习,并为您

和您的成功感到鼓舞。

不要忘记,继续工作。

你不能在一夜之间改变一个习惯,这确实需要一些时间和奉献精神,但这是值得的,你可以做到的。

我相信你。

就是这样,非常感谢您使用 Rachel 的英语。