LIP RELAXATION EXERCISES 4 of 6 Vocal Exercises American English Pronunciation

In this American English pronunciation video,
we’re going to go over lip relaxation exercises.

I don’t know about you, but when I was a kid,
one of the funny faces that I loved making was the fish face.

Nice. That’s a good one.

The lips are two wonderful articulators for many sounds:

B, P, F, V, M, W as well as rounding for vowels
and diphthongs like OO, [UH], AW, OH, OW.

Let’s practice some relaxation exercises that will help
our lips become as flexible and versatile as possible.

Let’s start by massaging the lips,
which are really mostly skin and mucous membrane.

Anyway you like.

I can’t do that because I’m wearing lip stick,
but otherwise I would.

I like to spend some time on the corners of the lips,
where there is some muscle that you can feel.

Now blow through your lips,
like we’re making the sound of an airplane or boat.

This can be a good chance to connect with your
support and blow through the lips from support.

I’m going to go higher than you.
Okay.

You know that really is hard. If you have an tension
in your lips, they won’t do that. Singers do that too.

You can start by blowing through just with the breath,
and then add voice to it.

Now, let’s try the fish face. Can you do it?

It actually feels pretty good.

Now here again, let’s drop our heads and shake the lips out.

Do I have to do that again?

You don’t have to if you don’t want to.
Well, it messes up my hair.

Wow. So, when you’re doing these exercises,
try not to wear lipstick, and do it before you do your hair.

And pull your hair back in a bun.

Now, let’s work on some vowel sounds with the lips.

OO-EE, OO-EE

So the lips start very forward and rounded,
and then pull back in the corners for that EE vowel.

OO-EE, OO-EE

And now, we’re going to get the jaw involved on this next one.

We’ll go from OO, where again the lips are rounded forward,
into AW, AW, where the jaw will drop a bit.

OO-AW, OO-AW

And now, let’s go from OO-EE to OO-AW.

OO-EE, OO-AW, OO-EE, OO-AW

Nice. Now, drop your head and shake your lips out again,
and you’re done!

This video is part of a series on Relaxation and placement.

If you liked, it, check out the one that came just before on
Tongue Relaxation, and the one that comes next, on Throat Relaxation.

Now, all of these exercises are new to me as well,
and they were taught to me by Tom.

He learned these exercises while he was getting his
master’s degree in acting at Harvard University.

So Tom, thanks so much for lending your expertise to this series.
My pleasure.

That’s it, and thanks so much for using Rachel’s English.

在这个美式英语发音视频中,
我们将进行唇部放松练习。

我不了解你,但当我还是个孩子的时候
,我最喜欢做的一张有趣的脸是鱼脸。

不错。 这是一个很好的。

嘴唇是许多声音的两个美妙发音器:

B、P、F、V、M、W 以及元音
和双元音如 OO、[UH]、AW、OH、OW 的四舍五入。

让我们练习一些放松练习,这将有助于
我们的嘴唇变得尽可能灵活和多才多艺。

让我们从按摩嘴唇开始
,实际上主要是皮肤和粘膜。

反正你喜欢。

我不能那样做,因为我在涂口红,
否则我会。

我喜欢花一些时间在唇角,
那里有一些你能感觉到的肌肉。

现在通过你的嘴唇吹气,
就像我们正在发出飞机或船的声音。

这可能是与您的
支持建立联系并从支持中吹过嘴唇的好机会。

我会比你走得更高。
好的。

你知道这真的很难。 如果
你的嘴唇紧张,他们不会那样做。 歌手也这样做。

你可以先用呼吸吹气,
然后再给它添加声音。

现在,让我们试试鱼脸。 你能做到吗?

其实感觉还不错。

现在又来了,让我们低下头,把嘴唇抖出来。

我必须再次这样做吗?

如果你不想,你不必这样做。
嗯,它弄乱了我的头发。

哇。 所以,当你做这些练习的时候,
尽量不要涂口红,在你做头发之前做。

把你的头发拉回一个发髻。

现在,让我们用嘴唇处理一些元音。

OO-EE, OO-EE

所以嘴唇开始非常向前和圆润,
然后在角落里拉回那个 EE 元音。

OO-EE,OO-

EE 现在,我们将在下一个问题上大吃一惊。

我们将从 OO(嘴唇再次向前圆润)
进入 AW,AW,下巴会稍微下垂。

OO-AW, OO-

AW 现在,让我们从 OO-EE 转到 OO-AW。

OO-EE,OO-AW,OO-EE,OO-AW

不错。 现在,低下你的头,再次摇动你的嘴唇
,你就完成了!

该视频是关于放松和安置的系列视频的一部分。

如果您喜欢,请查看之前的
舌头放松,以及接下来的喉咙放松。

现在,所有这些练习对我来说也是新的
,它们是汤姆教给我的。

他在哈佛大学获得表演硕士学位时学会了这些练习

所以,Tom,非常感谢您为本系列提供您的专业知识。
我的荣幸。

就是这样,非常感谢您使用 Rachel 的英语。