SOFT PALATE EXERCISES 6 of 6 Vocal Exercises American English Pronunciation

As part of our series

on relaxation and placement,

this video talks about the soft palate.

An overall nasal sound can be caused

either by tension in the throat,

or by a lowered soft palate.

When the soft palate is lowered,

it allows some air to come through here,

into the nasal cavity.

That makes the voice live

more in the face than in the body.

Luckily there is a very easy way

to tell if this is a problem for you.

If you put your fingers

on the bridge of your nose,

you will feel it vibrate

if your soft palate is lowered.

Try it.

Put your fingers here and say NN-AH.

I feel a vibration for the N,

which has a lowered soft palate,

but not for the AH,

which has a raised soft palate.

There are only three sounds

in English that are nasal,

with a lowered soft palate.

They are N, M, and NG.

Many other languages have nasal vowels,

where the soft palate is down,

including Mandarin, Polish,

Hindi, French, and Portuguese.

If your native language has nasal vowels,

you’ll really want to pay attention to this.

First, test yourself. Let’s take the word ON.

It has the AH

as in FATHER vowel and the N consonant.

Say it slowly, holding your nose. ON.

Were you able to make the vowel

with no vibration?

Another word, SONG,

has the AW as in LAW vowel

followed by the NG consonant, song.

Were you able to make the vowel

with no vibration?

A lot of my students get concerned with the

idea of raising and lowering the soft palate.

It’s sort of hard to feel, and hard see.

So I’ve told them

just to focus on keeping it lifted.

Somehow this does not interfere

with the nasal consonants.

I’ve never had a student

fix their overall sound

by keeping the soft palate raised,

but then mess up their nasal consonants.

So just focus on keeping it lifted.

How do you lift it.

There are a few ways

to get used to the feeling and the idea.

One way to get used to feeling

your soft palate is to suck through a straw.

When you suck through a straw,

your soft palate automatically closes

to prevent the liquid

from going up into your nasal cavity.

So, see if you can feel it close.

And if you can’t then try sucking up

through the straw and holding it there.

If you hold it, that might make

you more aware of the feeling here,

especially when you let go.

See if you feel anything release.

So go ahead, open a can of soda,

treat yourself to that,

and practice feeling your soft palate.

Another method that may help you

lift your soft palate is to just think

of creating more space back here.

If you’re creating more space,

you may automatically

lift your soft palate to accommodate that.

So you can focus on creating space in

the back of your mouth or throat as you talk.

Another way to feel your soft palate

is to watch yourself raising and lowering it.

Switch back and forth between AH and NG.

When you make the NG, of course,

you’re lowering your palate.

So switch back and forth between the two,

and try to keep your tongue

in the same position.

That means it’s your

soft palate that has to move.

Watch yourself in a mirror.

I’ll demonstrate now,

so you should see what that looks like.

So, the soft palate:

it’s hard to see and hard to feel,

but it does play an important role in the

placement of the voice in American English.

Play around with these exercises,

especially the last one,

and see if you can get used to the idea

of keeping your soft palate raised

in all vowel sounds and

most consonant sounds in American English.

This video is part of a series

on relaxation and placement.

If you liked the video,

check out the previous one

on the relaxation of the throat.

Please put any questions you have

in the comments section.

That’s it, and thanks so much for using

Rachel’s English.

作为我们

放松和安置系列的一部分,

该视频讨论了软腭。

整体鼻音可能是

由喉咙紧张

或软腭降低引起的。

当软腭降低时,

它允许一些空气通过这里

进入鼻腔。

这使得声音

更多地存在于面部而不是身体中。

幸运的是,有一种非常简单的方法

可以判断这是否对您来说是个问题。

如果您将手指

放在鼻梁上,

您的软腭会降低,您会感觉到它在振动

试试看。

把你的手指放在这里说NN-AH。

我感觉到

软腭降低的 N 有振动,

软腭升高的 AH 没有。

英语中只有三个声音

是鼻音

,软腭降低。

它们是 N、M 和 NG。

许多其他语言都有鼻元音

,软腭下降,

包括普通话、波兰语、

印地语、法语和葡萄牙语。

如果你的母语有鼻元音,

你真的要注意这一点。

首先,测试自己。 让我们接受这个词。

它有

AH 和 FATHER 元音和 N 辅音。

捂着鼻子慢慢说。 在。

你能在

没有振动的情况下发出元音吗?

另一个词 SONG

有 LAW 元音中的 AW,

后跟 NG 辅音 song。

你能在

没有振动的情况下发出元音吗?

我的很多学生都关心

提高和降低软腭的想法。

感觉很难,也很难看。

所以我告诉他们

只需要专注于保持它的提升。

不知何故,这不会

干扰鼻辅音。

我从来没有让一个学生通过保持软腭抬起来

修复他们的整体声音

,然后弄乱他们的鼻辅音。

因此,只需专注于保持提升。

你怎么举。

有几种方法

可以习惯这种感觉和想法。

习惯

感觉软腭的一种方法是用吸管吸吮。

当你用吸管吸吮时,

你的软腭会自动关闭,

以防止

液体进入你的鼻腔。

所以,看看你是否能感觉到它靠近。

如果你不能,那就试着

用吸管吸起来,然后把它固定在那里。

如果你握住它,那可能会让

你更加意识到这里的感觉,

尤其是当你放手的时候。

看看你是否感觉到有什么释放。

所以继续,打开一罐苏打水,

犒劳自己

,练习感受你的软腭。

另一种可以帮助你

提升软腭的方法是想想

在这里创造更多的空间。

如果您正在创造更多空间,

您可能会自动

抬起您的软腭以适应它。

因此,您可以在说话时专注于在

口腔或喉咙后部创造空间。

另一种感觉软腭的方法

是观察自己抬高和降低软腭。

在 AH 和 NG 之间来回切换。

当然,当您制作 NG 时,

您的味觉会降低。

所以在两者之间来回切换,

并尽量保持你的舌头

在同一个位置。

这意味着必须移动的是你的

软腭。

照照镜子看自己。

我现在将演示,

所以你应该看看它是什么样子的。

所以,软腭:

很难看到也很难感觉到,

但它确实

在美式英语中的语音位置中发挥了重要作用。

玩这些练习,

尤其是最后一个

,看看你是否能习惯在美式英语

中的所有元音和

大多数辅音中保持软腭抬起的想法。

该视频是关于放松和安置的系列视频的一部分

如果您喜欢该视频,

请查看上一个

关于放松喉咙的视频。

请在评论部分提出您的任何问题

就是这样,非常感谢您使用

Rachel 的英语。