MAKE YOURSELF Do It

hi i’m vanessa from speak english with

vanessa calm what do you have to make

yourself do let’s talk about it if you

have to make yourself do something it

means you have to force yourself you

have to push yourself to do something

maybe it’s difficult for you to find

time for english so you have to make

yourself find time for english you have

to push yourself or force yourself to do

something that you don’t normally do

this is the expression i’d like to talk

about today make yourself do something

we can also use this for someone else I

had to make him do something my teacher

used to make me do homework every day my

boss makes us work until 7 p.m. forcing

or pushing someone to do something let’s

talk about it for ourselves though what

do you have to make yourself do for me

it’s difficult for me to go to bed

before midnight for the last couple

years I have been going to bed after

midnight and when I wake up I don’t feel

that great so lately I’ve been trying to

make myself wake up earlier and go to

bed earlier when I go to bed before

midnight I feel better I feel more

rested I feel ready to take on the day

so I have to make myself go to bed

before midnight so what about for you

guys what is something that you have to

make yourself do it’s something that

maybe you don’t normally do maybe it’s

difficult for you it’s something you

have to push yourself to do what is

something you have to make yourself do

if you’re not already on my website in

the comments

below this video in the description I

want you to click on the link to go to

the full free lesson where you can

answer this question what do you have to

make yourself do I look forward to

seeing your answers and I’ll talk to you

later good bye if you enjoyed this video

be sure to download my free ebook where

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see what it is all right here is the

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just click on the link and it will be in

your email within a few seconds thanks

so much for learning with me bye

嗨,我是 vanessa,来自和

vanessa 冷静的说英语你必须让

自己做什么让我们谈谈它如果你

必须让自己做某事这

意味着你必须强迫自己你

必须强迫自己做某事

也许这很难 你要找

时间学英语,所以你必须让

自己找时间学英语你

必须强迫自己或强迫自己做

一些你通常不会做的事情

这是我今天想谈论的表达

让自己做一些事情

我们也可以把它用在别人身上 我

不得不让他做我老师

以前让我每天做作业的事情 我的

老板让我们工作到晚上 7 点 强迫

或推动某人做某事让

我们自己谈谈,尽管

你必须让自己为我做些什么

过去几年我很难在午夜前

睡觉我一直在午夜后睡觉

,当我 醒来 我

最近感觉不太好 所以我一直在努力

让自己早点起床

当我在午夜前上床睡觉时早点睡觉

我感觉好多了 我感觉更

休息了 我准备好迎接这一天

了 我必须让自己

在午夜前上床睡觉 所以

你们呢 什么是你必须

让自己去做的事情 这

可能是你通常不做的事情 也许

对你来说很困难 这是你

必须强迫自己去做的事情

如果您还没有出现在我的网站上,

您必须

自己做什么 你必须

m 自己做吧 我期待

看到你的答案,稍后我会和你说

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