Practise Speaking With Me Daily Routines

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Well hey there I’m Emma from mmmEnglish and it’s time

to practise speaking with me.

We’re going to practise talking about daily routines using

my daily routine as an example.

So we’ll get to talk about my morning routine,

what I do before I go to work,

my workday routine, what I do at work during the day

and my evening routine.

So maybe

you like to watch Netflix or read a book or clean the house

or go out for dinner.

I’m going to talk about my evening routine as an example.

I’ll give you lots of chances to speak out loud and to practise with

me and the cool thing is we’re also going to brush up on

a little bit of grammar that you might need to use to talk about 

how regularly you do things in your daily routine.

When talking about our daily routines,

we use the present simple tense.

I eat breakfast at 7am.

But adverbs of frequency can add more detail. They work

perfectly to this and I can choose any of these ones

to talk about how often I do something

and that’s why they’re called adverbs of frequency. They show

how often something happens or how often you do something.

Now for me, I would say

No. I never eat breakfast at 7am.

That’s a little too early for me. You try it.

I always have my coffee before breakfast.

So if you use always it means that you’re doing that activity

a hundred percent of the time, every time

but as that frequency gets less and less, your adverb can change

to usually,

sometimes,

rarely,

hardly ever

until you get to never which is

zero per cent of the time.

Can you think of something you always do in the morning,

what about something that you hardly ever do?

I want to hear about it down in the comments.

Now it’s time for the fun part.

Here is a list of activities that you might do in the morning.

I’ve marked the ones that I do and you can do the same

or you can note down a few different ideas if you like.

Now some of these activities are really common,

most of us do them every morning

like wake up, brush our teeth

get dressed, go to work.

These are all things that happen pretty consistently.

So we’ll practise using some adverbs that help to explain that.

I usually wake up at 6.30am.

Try it.

You can also say 6.30 or half-past six.

There are lots of different ways to express time in English,

aren’t there?

But pay attention to the way that I said usually

with that sound and the

Usually.

Try it.

I always brush my teeth as soon as I wake up.

I sit down at my desk and start working by 8am,

but I’m often a little late.

Notice that I didn’t pronounce the T in often.

Often. It’s silent.

Though not for every native English speaker but  

I don’t pronounce it.

Often.

Sometimes I go for a swim before work

but usually only when it’s warm.

I hardly ever check my emails first thing in the morning.

Now to show the order of your routine you can use sequences

like before,

after, then, next.

All of these words are useful to help you

organise your thoughts in order.

I usually walk my dog before I go for a swim.

After I get home, I make my coffee.

Then I start work for the day.

So even though I’m not giving you exact times,

you still have an idea about the order of these events,

which one happened first as soon as I woke up

and what was I doing just before I started work.

Our work routine is probably quite different.

Maybe your day at work is really dynamic and it’s always changing

or perhaps it’s pretty consistent and you do the same thing

every day so you’ll have to adapt this section to make it

suit your workday.

We’re going to use mine as an example to practise with.

I always have a meeting first thing in the morning

when I start work.

I usually work best in the morning.

That’s when I’m most productive.

Sometimes, if I’m really focused on my work,

I won’t even stop to eat lunch.

Well, until around 3pm when I get really hungry.

You try it.

I often take a break around 4.30pm and go to the gym.

I hardly ever go for a walk outside,

but when I do, it boosts my energy levels.

I rarely finish my workday by 5pm.

The evenings are probably my favourite time of day.

I try to use that time to wind down and to relax

as long as I’m not working late.

What types of things do you do in the evenings?

I usually take my dog, Frankie, for a walk.

Often, we go to the park but sometimes we go to the beach.

I hardly ever cook. Shah usually does the cooking in our house

but sometimes we go out for dinner.

After dinner, sometimes we watch Netflix but

often we’ll go back to work for an hour or two.

I never go to bed before 10pm

but I always try to wind down

by reading a book and drinking herbal tea.

So now that we’ve been through my daily routine,

I want you to share yours. I want you to write a few sentences

down, maybe in the comments below using the adverbs

that we’ve been practising with but don’t forget to practise

saying these things out loud too, okay?

Practise each morning this week,

the repetition is going to help you to remember

the different ideas but also get comfortable

saying these things and talking about them with ease.

This is speaking practice after all.

I hope you enjoyed today’s speaking practice. I’m looking forward

to hearing about your daily routines.

I’m wondering if it’s similar to mine or maybe quite different.

Now if you’re looking for some more speaking practice with me

then check out this lesson right here. It’s all about telling

great stories in English.

So check it out and I’ll see you next week with another video.

嘿女士! 是一个在线社区,来自世界各地的女性在这里

聚集在一起练习说英语。

这是找到说英语的朋友并进行

定期练习的最简单方法,这是您自信流利地说英语所需的练习

嘿女士! 是为具有中高级英语水平的女性提供安全和支持的空间

。 今天就

来 heylady.io 访问我们,发现

你的英语版本。

嘿嘿,我是 mmmEnglish 的 Emma,是

时候练习和我说话了。

我们将以我的日常生活为例来练习谈论日常生活

因此,我们将讨论我早上的日常

工作、上班前的工作

、工作日的日常工作、白天的工作

以及晚上的日常工作。

因此,也许

您喜欢看 Netflix、看书、打扫房间

或出去吃晚饭。

我将以我晚上的例行活动为例。

我会给你很多机会大声说出来和我一起练习

,很酷的事情是我们还将

复习一些语法,你可能需要用这些语法来谈论

你做事的频率 在你的日常生活中。

在谈论我们的日常生活时,

我们使用一般现在时。

我早上7点吃早餐。

但是频率副词可以增加更多细节。 它们

非常适合这一点,我可以选择其中任何一个

来谈论我做某事

的频率,这就是为什么它们被称为频率副词。 它们

显示某事发生的频率或您做某事的频率。

现在对我来说,我会

说不。我从不在早上 7 点吃早餐。

这对我来说有点太早了。 你试一下。

我总是在早餐前喝咖啡。

因此,如果您使用 always,则表示您在

100% 的时间内都在进行该活动,

但随着频率越来越少,您的副词可能会

变为通常,

有时,

很少,

几乎从来没有,

直到您永远 这是

百分之零的时间。

你能想出你早上总是做的

事情吗?那些你几乎不做的事情呢?

我想在评论中听到它。

现在是有趣的部分了。

以下是您可能在早上进行的活动列表。

我已经标记了我所做的那些,你可以做同样的事情,

或者如果你愿意,你可以记下一些不同的想法。

现在其中一些活动非常普遍,

我们大多数人每天早上都会做这些活动,

比如起床、刷牙、

穿衣、上班。

这些都是相当一致地发生的事情。

因此,我们将练习使用一些有助于解释这一点的副词。

我通常早上 6.30 起床。

试试看。

您也可以说 6.30 或六点半。

用英语表达时间的方式有很多种,

不是吗?

但是请注意我通常

用那个声音和

通常说的方式。

试试看。

我总是一醒来就刷牙。

我坐在办公桌前,早上 8 点开始工作,

但我经常迟到一点。

请注意,我不经常发音 T。

经常。 它是沉默的。

虽然不是每个以英语为母语的人,但

我不会发音。

经常。

有时我会在工作前去游泳,

但通常只在天气温暖的时候。

我几乎从不早上第一件事就检查我的电子邮件。

现在要显示您的例程顺序,您可以使用

之前、

之后、然后、下一个等序列。

所有这些词都有助于帮助您

按顺序组织您的想法。

我通常在去游泳之前遛狗。

回到家后,我煮咖啡。

然后我开始一天的工作。

所以即使我没有给你确切的时间,

你仍然知道这些事件的顺序,

当我醒来时首先发生的一个,

以及在我开始工作之前我在做什么。

我们的工作程序可能完全不同。

也许你的工作一天是充满活力的,它总是在变化,

或者它非常一致,你每天都做同样的事情,

所以你必须调整这个部分以使其

适合你的工作日。

我们将以我的为例进行练习。

我总是在早上开始工作的第一件事就是开会

我通常在早上工作得最好。

那是我效率最高的时候。

有时候,如果我真的专注于我的工作,

我什至不会停下来吃午饭。

好吧,直到下午 3 点左右,我真的很饿。

你试一下。

我经常在下午 4.30 左右休息一下,然后去健身房。

我几乎从不出去散步,

但当我这样做时,它会提高我的能量水平。

我很少在下午 5 点之前完成我的工作日。

晚上可能是我一天中最喜欢的时间。 只要

我不工作到很晚,我就会试着利用这段时间放松一下

您在晚上做哪些类型的事情?

我通常带我的狗弗兰基去散步。

我们经常去公园,但有时我们会去海滩。

我几乎从不做饭。 沙阿通常在我们家做饭,

但有时我们会出去吃晚饭。

晚餐后,有时我们会看 Netflix,但

通常我们会回去工作一两个小时。

我从不在晚上 10 点前睡觉,

但我总是试图

通过读书和喝凉茶来放松一下。

所以现在我们已经完成了我的日常生活,

我希望你分享你的。 我想让你写几句

话,也许在下面的评论中使用

我们一直在练习的副词,但不要忘记练习

大声说出这些事情,好吗?

本周每天早上练习

,重复将帮助您

记住不同的想法,但也可以轻松地

说出这些事情并轻松谈论它们。

这毕竟是口语练习。

我希望你喜欢今天的口语练习。 我期待

着听到你的日常生活。

我想知道它是否与我的相似或完全不同。

现在,如果您想和我一起寻找更多口语练习,

请在此处查看本课程。 这一切都是关于

用英语讲述精彩的故事。

所以看看吧,下周我们会在另一个视频中见到你。