Advanced English Conversation Lesson

Vanessa: Hello, hello.

Welcome to today’s live English lesson here
on the Speak English With Vanessa YouTube

channel.

Thank you so much for joining me.

I’m here with my husband, Dan.

Dan: Hello.

Vanessa: And we’re going to having a natural
conversation about emotions today, so I hope

that you’ll learn some new words.

If we use any new expressions we’re going
to explain them as we go.

It’s going to be pretty spontaneous.

We have a couple questions to talk about,
but it’s not so planned, so I hope that your

listening skills will be tested and you’ll
just have a good time.

If you enjoy this live lesson with us together
having a conversation, talking about vocabulary,

we do this every month in the Fearless Fluency
Club.

Dan helps me to explain the monthly vocabulary
expressions.

So you can join the Fearless Fluency Club
for $5 for the first month with the coupon

code NEW and there’s a link in the description.

So thank you everyone who is here to join
to talk with me live.

I’m glad that you’re joining from all around
the world, we can see friends from Brazil,

from Poland, from France, from Indonesia.

Thank you so much for joining me.

I’d like to start with a question for Dan.

Dan: We’re going to talk about being emotional.

Vanessa: Yes, having emotions, because everyone
has emotions.

Dan: I don’t know.

Vanessa: We’ll see, we’ll see.

I thought we’d start with positive emotion
question.

I want to know what something that makes you
feel excited.

Dan: Excited?

Vanessa: Yes, yes.

Dan: Well, the first thing that came to my
mind was food.

Vanessa: I agree.

Dan: I mean, food is so exciting.

If you’re really hungry and you see a hamburger
in front of you, you get really, really excited.

Vanessa: I want to know, do you get excited
by food?

So in this sentence that Dan just said, he
said, “I get excited by” something.

“I get excited by food.”

Or, “I get excited when I see food.”

So what about for you, can you make a sentence
using this sentence structure?

For me, I get excited when I smell delicious
food.

Dan: Mm-hmm (affirmative).

Vanessa: It’s really exciting for me.

In fact, a couple days ago I was cleaning
out my closet and I found an old journal that

I wrote when I was seven years old.

Dan: Did you write a poem to food?

Vanessa: I wrote a lot about food.

I think every-
Dan: Dear pizza, I love you with all my heart.

Vanessa: It was almost like that.

I wrote about apples, I wrote about ice cream,
I wrote about lots of food because as a kid,

I don’t know, it’s exciting, right?

Dan: You know, when I was looking at your
journals I remember you were very excited

about boys.

Vanessa: Oh.

Dan: She had her little boyfriends.

They weren’t really boyfriends, she was viewing
them from afar.

Vanessa: Just from afar, just from afar.
Dan: Yes.

She would say, one journal said, “And you
were looking at you know who.”

Vanessa: Oh.

Dan: I don’t know who that was.

Vanessa: So can you explain what “you know
who” means?

We’re getting to another question here, which
is about embarrassment.

I feel embarrassed.

Dan: Yeah.

But “you know who” just means you don’t want
to say who it is, so it’s a secret.

Its kind of like in Harry Potter, have you
ever read Harry Potter where the book says,

“He who shall not be named?”

Vanessa: Oh, so in Harry Potter-
Dan: But it’s kind of the opposite of that,

it’s not a bad guy.

Vanessa: It’s not a bad guy, but it’s someone
who’s secret, you’re trying to not say their

name.

So in Harry Potter, Voldemort, you’re not
supposed to say his name, so they might say,

“Oh, I see you know who.”

And that just means you don’t want to say
his name.

So you could say this for someone you’re talking
about but you don’t really want to say their

name specifically.

And just to let you know, any vocabulary words
that we discuss and talk about, after this

live lesson is finished I’m going to write
them in the description below this live lesson

so that you can go down and check them, see
the sentence that we used, and kind of get

a better picture for them, because I know
we’re going to be talking fast, and talking

about a lot of things.

So I hope that that will be useful to you.

Alright, so let’s get started with a more
serious question.

I want to know, what’s something that annoys
you.

Dan: Serious.

Vanessa: Yeah.

Dan: Something that annoys me?

Vanessa: Yeah.

Dan: That seriously annoys me?

Vanessa: Oh it could be something that’s kind
of silly that annoys you, but it’s not so

happy, it’s not excited, you’re not happy
about it.

Something that annoys you.

Dan: A simple thing that annoys me is we used
to have this fan in our living room, and the

fan would be spinning and it would make a
clicking sound, it would go, “Click, click,

click, click,” over, and over, and over again.

And I could not take that sound, it was so
annoying, so I had to turn it off, and then

we were hot.

Vanessa: It was hot in our house.

Dan: At night, I would rather be hot than
hear that sound over and over again.

Vanessa: So the fan annoyed you.

Dan: Yes.

Vanessa: And you used a great phrasal verb,
“I can’t take it.”

Dan: Yeah, I couldn’t take it.

Vanessa: Yes.

What does it mean if you say, “My job is so
annoying, I can’t take it anymore.”

Dan: Yeah, that means you’re about to leave
the job, or turn something off, or just stop

it, go away.

You know, you can’t take it.

Vanessa: Yeah, I kind of have this image in
my mind of your patience.

Your patience is lowering, and lowering, and
lowering and then all of a sudden you don’t

have any more patience, that’s when you can’t
take it.

Dan: Mm-hmm (affirmative).

Vanessa: Like, “I’ve tried to be patient,
I tried to be patient,” and then, “I can’t

take it!”

Dan: Yeah.

Do you find me annoying?

Vanessa: I wouldn’t say … Not usually.

Dan: Well you can’t really be married to somebody,
well you could, but it wouldn’t be a fun marriage.

Vanessa: Yeah, I think that when there’s things
that you do that annoy me, I usually just

tell you right away.

Like, “Hey, stop tapping,” when he drums on
tables and I’m trying to concentrate, “Stop

tapping, I need to focus.”

I tell you, I think pretty directly.

Dan: Yeah.

Vanessa: Do you think so?

Dan: Yeah, yeah.

Vanessa: Okay.

Dan: You’re very direct.

Vanessa: Especially when-
Dan: You’re not very annoying though.

Vanessa: Oh yeah?

Dan: Yeah, she’s not annoying ever.

Vanessa: That’s good.

Dan: She’s kind of perfect really.

Vanessa: Well you’re a little biased.

Dan: I am a little biased.

Vanessa: Well let’s go to the second question.

Dan: Okay.

Vanessa: My second question is, have you ever
felt down in the dumps?

This is an idiom, but I think we can explain
it in a … Just a quick sense, how would

you explain “down in the dumps?”

Dan: That means depressed.

Maybe close to depressed.

Vanessa: You’re not-
Dan: You’re very, very sad.

Vanessa: You’re not clinically depressed,
you’re not taking medication, but you’re really

sad.

Dan: You’re very, very, very sad.

Vanessa: Yeah.

So this is a kind of more serious question,
but-

Dan: I know, this is going to get dark.

Vanessa: Have you ever felt down in the dumps?

And I want to know for you, have you ever
felt down in the dumps?

Dan: I know that we’ve been down in the dumps
because we were long distance before.

Vanessa: Can you explain what that means?

Dan: Yeah.

So if you’re in a long distance relationship,
you don’t live close by.

Vanessa: It’s so hard.

Dan: So she was in France and I was in the
United States and we were-

Vanessa: Or I was in South Carolina and you
were in Tennessee, we’re six hours apart.

Then we were an ocean apart for three years.

Dan: Yeah, so when I was down in the dumps
the most it was probably in college when we

separated.

We were still dating, but we didn’t see each
other very much, and I had no friends, and

I was living alone, and it was a new school,
and I watching YouTube videos for the first

time about conspiracy theories.

Vanessa: And you just go down that-
Dan: And I went down a rabbit trail.

Vanessa: Sad spiral.

Dan: Which I don’t believe in conspiracy theories.

Vanessa: But, it was a difficult time for
you?

Dan: Back them I thought the world was upside
down.

Vanessa: Oh no.

So this idiom, “down in the dumps,” what is
a dump?

So we can kind of get this visual image of
dumps.

Dan: I kind of assumed it meant garbage.

Vanessa: Yeah, that’s what I would say.

Dan: Trash.

Vanessa: When you say-
Dan: I’m in the trash.

Vanessa: Yeah, you kind of imagine you’re
in this really terrible place, it’s where

people take their old couches, or their trash,
and this is called “the dump.”

So when I was little I remember my dad would
say if he had something that the trash man

wouldn’t take, maybe some big item or something
like that, he would often ask me, “Vanessa,

do you want to go to the dump with me?”

And I don’t know why, but that was so fun
for me because it was out in the country,

and we got to drive on these fun roads, and
then we got to throw things into this big

hole.

Dan: Oo, yeah.

Vanessa: Which is always fun.

So this is the literal dump, D-U-M-P.

We would go to the dump, but if you are figuratively
down in the dumps, down in the dumps.

It means you’re sad?

Dan: Yeah, have you been down in the dumps?

Vanessa: Yeah, I think that the times that
I’ve been down in the dumps has been in serious

situations like family problems, or when we
were separated, those kind of relational deep

things.

I feel like I don’t get down in the dumps
for small things.

Dan: Yeah, or-
Vanessa: Some people do.

Dan: Or for very long.

I’ve never seen Vanessa sad for a long time.

Vanessa: Mm, I feel like-
Dan: She usually gets happy pretty quickly.

Vanessa: Well it’s hard for me to maintain
always-

Dan: Sorrow.

Vanessa: Yeah, always being sad.

I can have a hurt inside that lingers for
awhile, but I think that constantly, when

I got to the store, being sad with the cashier,
when I come home and I’m cooking dinner, being

sad, when I talk with Dan- I can’t keep it
up for that long.

I might feel sad inside and-
Dan: She can’t keep a smile away honestly,

it just comes.

Vanessa: Well let’s go to the third question,
which is, do you get easily embarrassed?

Here I’m using a “get” expression plus an
adjective, “get embarrassed.”

Get happy, get hungry, get thirsty.

But this one is get embarrassed.

So do you get easily embarrassed?

Dan: No.

Vanessa: That’s what I thought you’d say.

Dan: Yeah, not really.

Maybe if I’m thinking about going to a party,
or seeing friends, maybe I get a little nervous

that I’ll say something silly, or dumb, or
I don’t know.

But when I’m actually in a situation with
people and I say something, I’ll say almost

anything and maybe it’s kind of silly, and
I don’t feel embarrassed.

Vanessa: I feel like you’re the kind of person
who has a very low embarrassment level.

Dan: Maybe high.

Vanessa: You don’t often get embarrassed.

Dan: I don’t often get embarrassed.

Vanessa: But, you can-
Dan: I say a lot of embarrassing things though.

Vanessa: You can inadvertently make other
people feel embarrassed.

And inadvertently means you’re not trying
to, but you just do.

I remember one time when we were … This
isn’t so serious, but I remember one time

we were living in Korea and one of our good
friends was walking along the road, the sidewalk

with us, and you just did something simple,
something I’m used to, I didn’t think anything

about it.

You just like, jumped up on this brick wall
and just went, “Yay, I’m so happy,” or you

just did something kind of silly, and she
said, “Dan, what are you doing?

That’s so crazy.”

But for you, it was nothing.

Dan: “You’re so crazy.”

Vanessa: It was nothing, it wasn’t that crazy.

But for her, she was embarrassed by your actions.

Dan: Yeah.

Vanessa: I would say a moment ago when you
were talking about my journals, I felt a little

embarrassed.

Dan: Talking about ex-boyfriends.

Vanessa: I felt a little embarrassed, but
I think that that’s … For me, it’s easy

to see when I’m embarrassed because I easily
blush.

Dan: I do too a little bit.

Vanessa: A little bit?

Dan: Last night I got a little embarrassed.

Vanessa: Last night?

Dan: Yeah.

Vanessa: What happened last night?

Dan: I said something at trivia.

Vanessa: Oh, we went with our friends and
you said something embarrassing.

Dan: Yeah.

I got a little embarrassed, but not … It
wasn’t a big deal.

Vanessa: Oh yeah, yeah.

Dan: I didn’t have to walk away and cry.

Vanessa: Oh, sure.

Should I share with everyone why you were
embarrassed?

Dan: What did I say?

I don’t remember.

Vanessa: I remember-
Dan: I’ve already erased it from my memory.

Vanessa: This is our trivia team, and trivia
is kind of like a game show.

We go to a restaurant or a bar and our team,
which is just our friends, with other teams,

we have to answer some questions correctly
about music-

Dan: Trivial things.

Vanessa: Or history, things that aren’t really
important.

That’s why it’s called “trivia,” trivial,
it’s not important.

But one of the questions was, “TV show theme
songs.”

Dan: Oh, I do remember this now.

Vanessa: So our team didn’t know-
Dan: It’s a little embarrassing.

Vanessa: Didn’t know the TV show theme song,
and Dan knew it.

The theme song was for?

Dan: Baywatch.

Vanessa: And Baywatch is just a silly-
Dan: It’s a stupid soap opera.

Vanessa: A silly show, and Dan was embarrassed
that he knew the theme song.

Dan: Yeah.

It’s about women in swim suits.

Vanessa: Yeah.

Dan: Running, they’re saving people, and it’s
really dumb.

Vanessa: So you felt embarrassed that you
knew that.

Dan: But I never really watched it.

Not much, I just knew the theme song for some
reason.

Was I right?

Vanessa: Yeah, you were right.

Dan: I was right.

Vanessa: Yeah, you were right.

Dan: I know Baywatch.

Vanessa: It was that, and you said-
Dan: Go watch from Baywatch.

Vanessa: Yeah, sometimes if you know something
but you feel a little bit embarrassed that

you know it, it’s a great way to use this.

“I feel embarrassed because I shouldn’t have
known that.

That was a little weird.”

Dan: Yeah.

When were you the most embarrassed?

Vanessa: Oh, the most embarrassed?

Dan: What’s the most embarrassing thing that
ever happened?

Vanessa: I feel like a lot of times I tried
to just brush it off and pretend like I’m

not embarrassed, but really inside I am embarrassed.

So, maybe I’ll laugh or smile, sometimes that’s
my go to, or maybe I’ll just change the subject

or say something like, “Oh, that’s interesting.

Well, let’s look at this.”

Or just kind of divert attention to something
else.

Dan: Yeah.

You can’t think of one moment though?

Vanessa: I feel like-
Dan: I can.

Vanessa: Oh, you can?

Dan: Should I tell you mine?

Vanessa: Oh, you’re going to tell about when
I was embarrassed?

Dan: No, no, when I was embarrassed.

Vanessa: Okay, okay, go ahead.

Dan: My story’s easy.

Vanessa: Oh yeah?

Dan: Yeah, I was in college and I was doing
a presentation.

Vanessa: Oh, okay, yeah.

You should talk about this.

Dan: Yeah, I had a presentation in front of
the whole class and I didn’t sleep that night.

I got up to do my presentation and I forgot
everything.

And then I had to leave the room, that was
very embarrassing.

Vanessa: Yeah.

Dan: Maybe the most embarrassing thing that
ever happened to me.

Vanessa: That would be really embarrassing.

Dan: That was bad.

Vanessa: I wasn’t in the room when that happened,
but you could say-

Dan: I think I called you afterwards.

Vanessa: I think so to.

Dan: “It’s so embarrassing.”

Vanessa: If I were in the room, I could say
I was embarrassed for you.

So this means Dan is embarrassed, but I feel
embarrassed because he feels embarrassed.

So you’re kind of connecting your feelings,
“I feel embarrassed because he feels embarrassed.”

Dan: Yeah, everybody felt sorry for me.

Vanessa: Oh, that’s a great expression, can
you explain that?

Dan: Yeah.

That’s kind of what you were saying, I felt
bad and they felt bad too.

So they felt sorry for me, so both of us felt
bad.

Vanessa: Yeah.

So if someone has something bad happen to
them, so let’s imagine that you are in an

English class, and you’re trying to give a
presentation, but then you get up in front

of the class and you feel so nervous that
you can’t say anything, and you just.

And then the teacher says, “Why don’t you
sit down and try again?”

Dan: This is basically what happened.

Vanessa: Happened to Dan.

Dan: Yeah.

Vanessa: But you’re a native English speaker,
so it can happen to anyone.

So the other students might say, “I feel sorry
for you.

I feel sorry that that happened.”

Because they’re kind of sharing your embarrassment
or sharing your sadness, it doesn’t even have

to be embarrassment, it could just be sadness.

“I’m sorry.

I feel sorry for you because something sad
happened.”

It’s just a sharing of feelings.

Alright, so my next question is about a negative
and a positive emotion.

So I want to know when you’re feeling stressed,
what do you do to relax?

Before we talk about it I just want to mention
the grammar here.

When you say, “When I feel stressed,” stress
has an -ed at the end.

I know that we often say, “I have stress,”
but it’s pretty common to say, “I feel stressed,”

stressed.

So make sure that when you say stressed there’s
a T sound at the end.

“I feel stressed.

When I feel stressed I punch a wall.

When I feel stressed I go for a walk.”

Dan: She does.

Vanessa: As you can see.

Dan: So stressed.

Vanessa: So what are things that you do when
you feel stressed to feel more relaxed?

Dan: I would say the best thing to do, for
me, is to go outside.

Vanessa: Oh.

Dan: Somewhere.

Vanessa: I’m curious why do you think that
works?

Because I feel like a lot of people say that,
“When I feel stressed I go outside.”

Dan: Well, especially because I tend to look
at a screen a lot-

Vanessa: Mm, a lot of people do.

Dan: So maybe I’m looking at my computer,
and then I’ll look at my phone, and then I’m

reading all kinds of posts about everything,
I’m reading new stories about politics, and

I’m just getting overwhelmed.

And that’s after work already, you know?

So, if you go outside and you don’t bring
your phone, then it’s just you and sky, and

the trees, and I’m climbing a mountain now,
I’m not doing anything that’s too mentally

anguishing.

Vanessa: Sure.

I feel like for me, going outside definitely
helps, and I think that it helps because it

kind of gives me a bigger perspective.

I remember one time, something happened on
my website, and for me, I’m an English teacher,

I want to teach English, technology is interesting
to me, and it’s a challenge for me, but when

something goes wrong I can easily feel stressed
or overwhelmed by it because I don’t easily

know the solution.

I had some problem with my website and I was
feeling stressed and I just walked out of

this room where I make lessons and Dan, you
said, “Let’s go for a walk.

Let’s just walk.”

And when we walked around the neighborhood,
it was like, 15 minutes, but I felt so much

better.

I just looked around and thought, “There is
a world outside my website.

There’s trees, there’s people walking around.”

Dan: It helps to move too, some movement
Vanessa: Yeah, you just have a bigger perspective

of things going on.

Maybe for you, when you’re looking at bad
things happening in the world, or politics

you feel like that’s everything.

Dan: It’s easy to feel stressed nowadays.

Thank you, social media.

Vanessa: So when you want to feel relaxes,
getting away from that is really helpful.

And nature is really nice for that.

You know something funny?

It works for our baby too.

Dan: Oh yeah, he likes being outside a lot.

Vanessa: Yeah.

Whenever he’s fussy or crying, when we walk
outside, instantly he seems just curious and

aware.

It works, that’s amazing.

So, it’s a good tip if you’re feeling stressed
about learning English.

Dan: Nature is good for you, yeah.

Vanessa: Yeah, go outside, take a deep breath.

Dan: Stop and smell the roses.

Vanessa: Stop and smell the roses, yes.

This is a good English proverb, maybe there’s
something similar in your language as well.

Dan: Stop and pet a cat.

Vanessa: Pet a cat, yeah.

What does “Stop and smell the roses actually
mean?”

Because maybe there’s no roses.

What does this figuratively mean?

Dan: It means stop being distracted by everything
or worried about everything and appreciate

the small things.

Vanessa: Mm, yeah.

Appreciate the small things.

Dan: Notice the small things around you.

Vanessa: Yeah, I think-
Dan: Or, simple pleasures.

Vanessa: Yeah, that’s especially what I think.

Taking time to slow down and notice the things
around you.

Dan: Yeah.

Vanessa: In fact, we just finished reading
a book about a girl who had a lot of stress

in her life, and at the end of the book her
ideas changed, her mental health changed.

When she was getting healthier, she walked
outside and she noticed all those little details.

She noticed the people walking on the streets,
their dogs, the flowers, the shops.

She noticed those details and I think that
that-

Dan: And smiled about them.

Vanessa: Yeah, and smiled about them.

Dan: Got to smile.

Vanessa: Really appreciating those things.

Sure, sometimes even just a simple smile can
help.

But stress is certainly no fun.

Well, thank you Dan, for talking about all
of these emotions today.

Dan: You’re welcome.

Vanessa: Yeah.

Excitement, annoying, down in the dumps-
Dan: We didn’t talk about anger though.

Vanessa: Oh, anger.

Do you want to talk about anger?

Dan: I’m so angry that we aren’t talking about
anger.

Vanessa: Alright.

Well, we just did.

Dan: Not really.

Vanessa: Well-
Dan: We don’t get angry anyways.

Vanessa: Mm.
Dan: We’re above angry.

Vanessa: Mm, hmm, I think everyone gets angry.

It’s good to get angry about things that you
should be angry about, I think.

Dan: True.

Vanessa: Like I’m angry that there is injustice
in the world.

I’m angry that people mistreat children, or
mistreat their dogs.

It’s good to be angry about those things,
but you can’t let it really get you down in

the dumps for long.

But I think there’s a time and a place for
anger.

Dan: For sure.

Vanessa: Yes.

Well thank you so much for joining me for
this live lesson.

If you enjoyed it let us know in the comments.

Try to use these emotion words that we used
and try to make your own sentences in the

comments.

If you enjoyed this let us know and we’ll
do it again, have another conversation.

Dan: Yeah.

Vanessa: Check the description for some of
these vocabulary words, some of the questions

that we talked about, and I hope that you’ll
join me here on my YouTube channel.

Make sure that you subscribe to get notifications
for any future lesson.

Dan: Click “Subscribe.”

Vanessa: Yes, click “Subscribe,” click the
bell so you get a notification.

If you’d like to become my personal student
and also learn with Dan in the Fearless Fluency

Club, you can do that for $5 for your first
month with the coupon code NEW.

Check the description below this video and
thank you so much for joining me.

Dan: Thank you.

Vanessa: I hope you have a wonderful day,
we’ll see you again the next time.

Bye.

Dan: Peace.

瓦内萨:你好,你好。

欢迎来到今天
与 Vanessa YouTube 频道一起讲英语的现场英语课程

非常感谢你加入我。

我和我的丈夫丹在这里。

丹:你好。

Vanessa:
今天我们将就情绪进行自然对话,所以我

希望你能学到一些新词。

如果我们使用任何新的表达方式,我们将在进行过程中
对其进行解释。

这将是非常自发的。

我们有几个问题要谈,
但不是这么计划的,所以我希望你的

听力技能会得到测试,你
会玩得很开心。

如果您喜欢与我们一起进行的现场直播课程
,谈论词汇,

我们每个月都会在 Fearless Fluency
Club 进行此活动。

丹帮我解释每月的词汇
表达。

因此,您可以
在第一个月以 5 美元的价格加入 Fearless Fluency Club,并使用优惠券

代码 NEW 并且说明中有链接。

因此,感谢所有来这里
与我现场交谈的人。

我很高兴你们来自
世界各地,我们可以见到来自巴西

、波兰、法国、印度尼西亚的朋友。

非常感谢你加入我。

我想先问丹的问题。

丹:我们要谈谈情绪化。

Vanessa:是的,有情绪,因为每个人
都有情绪。

丹:我不知道。

瓦内萨:我们会看到的,我们会看到的。

我想我们应该从积极情绪
问题开始。

我想知道是什么让你
感到兴奋。

丹:兴奋吗?

瓦内萨:是的,是的。

丹:嗯,我首先
想到的是食物。

瓦内萨:我同意。

丹:我的意思是,食物是如此令人兴奋。

如果你真的饿了,看到
面前有一个汉堡包,你会非常非常兴奋。

瓦内萨:我想知道,你
对食物感到兴奋吗?

所以在丹刚刚说的这句话中,他
说,“我很兴奋”。

“我对食物感到兴奋。”

或者,“我一看到食物就兴奋。”

那么你呢,你
能用这个句子结构造一个句子吗?

对我来说,当我闻到美味的食物时,我会很兴奋

丹:嗯-嗯(肯定)。

瓦内萨:这对我来说真的很令人兴奋。

事实上,几天前我在
清理我的衣柜时,发现了一本

我七岁时写的旧日记。

丹:你写过一首关于食物的诗吗?

Vanessa:我写了很多关于食物的文章。

我想每个-
丹:亲爱的披萨,我全心全意地爱你。

瓦内萨:差不多就是这样。

我写过苹果,我写过冰淇淋,
我写过很多食物,因为小时候,

我不知道,这很令人兴奋,对吧?

丹:你知道,当我看你的
日记时,我记得你对男孩很兴奋

瓦内萨:哦。

丹:她有她的小男朋友。

他们不是真正的男朋友,她在
远处看着他们。

瓦内萨:就在远方,就在远方。
丹:是的。

她会说,一本杂志说,“
你看着你知道是谁。”

瓦内萨:哦。

丹:我不知道那是谁。

Vanessa:那你能解释一下“你知道
谁”是什么意思吗?

我们在这里谈到另一个问题,这
是关于尴尬的。

我觉得很尴尬。

丹:是的。

但是“你知道谁”只是意味着你
不想说它是谁,所以这是一个秘密。

有点像《哈利波特》里的,你有
没有读过《哈利波特》的书上写着

“不能被命名的人”?

瓦内萨:哦,所以在哈利波特中-
丹:但它有点相反,

它不是一个坏人。

Vanessa:这不是一个坏人,但这是一个
秘密的人,你试图不说出他们的

名字。

所以在哈利波特中,伏地魔,你不
应该说他的名字,所以他们可能会说,

“哦,我知道你知道谁。”

这只是意味着你不想说出
他的名字。

所以你可以为你正在谈论的人说这个,
但你真的不想具体说出他们的

名字。

只是为了让你知道
,我们讨论和谈论的任何词汇,在这个

直播课结束后,我将把
它们写在这个直播课下面的描述中,

这样你就可以下去检查它们,
看句子 我们使用的,并且

为他们获得了更好的画面,因为我知道
我们会说得很快,并且会

谈论很多事情。

所以我希望这对你有用。

好吧,让我们开始一个更
严肃的问题。

我想知道,有什么让你烦恼的
事情。

丹:严重。

瓦内萨:是的。

丹:有什么让我烦恼的事吗?

瓦内萨:是的。

丹:这让我很恼火?

Vanessa:哦,这可能是一些
让你烦恼的愚蠢的事情,但它并不那么

快乐,它不兴奋,你对此并不
高兴。

让你烦恼的东西。

丹:让我烦恼的一个简单的事情是我们
过去在客厅里放了这个风扇,

风扇会旋转,它会发出
咔哒声,它会发出“咔哒,咔哒,

咔哒,咔哒”的声音, 一遍又一遍。

而且我无法接受那种声音,它太
烦人了,所以我不得不把它关掉,然后

我们就热了。

瓦内萨:我们家很热。

丹:晚上,我宁愿热,也不愿
一遍又一遍地听到那种声音。

Vanessa:所以粉丝惹恼了你。

丹:是的。

Vanessa:你用了一个很棒的短语动词,
“我受不了。”

丹:是的,我受不了。

瓦内萨:是的。

如果你说,“我的工作太
烦人了,我受不了了”是什么意思。

丹:是的,这意味着你要
离开工作,或者关掉某些东西,或者干脆停下

来,走开。

你知道,你不能接受。

瓦内萨:是的,我
对你的耐心有这样的印象。

你的耐心在降低,再降低,再
降低,然后一下子你就

没有耐心了,那就是你不能
忍受的时候。

丹:嗯-嗯(肯定)。

瓦内萨:就像,“我试着耐心,
我试着耐心,”然后,“我

受不了了!”

丹:是的。

你觉得我烦吗?

Vanessa:我不会说……通常不会。

丹:嗯,你不能真的和某人结婚
,你可以,但这不会是一个有趣的婚姻。

Vanessa:是的,我认为当
你做的事情让我不快时,我通常

会马上告诉你。

就像,“嘿,停止敲击”,当他在桌子上敲击时
,我试图集中注意力,“停止

敲击,我需要集中注意力。”

我告诉你,我觉得很直接。

丹:是的。

瓦内萨:你这么认为吗?

丹:是的,是的。

瓦内萨:好的。

丹:你很直接。

Vanessa:尤其是当——
Dan:不过你不是很烦人。

瓦内萨:哦,是吗?

丹:是的,她从不讨厌。

瓦内萨:那很好。

丹:她真的很完美。

瓦内萨:嗯,你有点偏见。

丹:我有点偏见。

Vanessa:好吧,让我们来回答第二个问题。

丹:好的。

瓦内萨:我的第二个问题是,你有没有
在垃圾堆中感到沮丧?

这是一个成语,但我认为我们
可以用……简单地说,你会

如何解释“在垃圾堆里”?

丹:这意味着沮丧。

可能快要郁闷了。

Vanessa:你不是——
Dan:你非常非常难过。

凡妮莎:你没有临床抑郁症,
你没有服药,但你真的

很难过。

丹:你非常、非常、非常难过。

瓦内萨:是的。

所以这是一个更严肃的问题,但是-

丹:我知道,这会变暗。

瓦内萨:你有没有在垃圾堆里感到沮丧?

我想为你知道,你有没有
在垃圾场感到沮丧?

丹:我知道我们已经陷入困境,
因为我们之前距离很远。

瓦内萨:你能解释一下这是什么意思吗?

丹:是的。

因此,如果您处于异地恋关系中,
则不要住在附近。

瓦内萨:太难了。

丹:所以她在法国,我在
美国,我们当时——

Vanessa:或者我在南卡罗来纳州,
你在田纳西州,我们相隔六个小时。

然后我们隔了三年的海洋。

丹:是的,所以当我最沮丧
的时候,我们分开的时候可能是在大学里

我们还在约会,但我们
很少见面,我没有朋友,

我一个人住,那是一所新学校
,我第一次看 YouTube 上

关于阴谋论的视频。

凡妮莎:你就这样下去——
丹:我沿着兔子小道走。

瓦内萨:悲伤的螺旋。

丹:我不相信阴谋论。

瓦内萨:但是,那对你来说是一段艰难的时期

丹:支持他们,我认为世界是颠倒的

瓦内萨:哦,不。

那么这个成语,“down in the dumps”,什么
是垃圾场?

所以我们可以得到这个
转储的视觉图像。

丹:我有点认为这意味着垃圾。

瓦内萨:是的,这就是我要说的。

丹:垃圾。

Vanessa:当你说-
Dan:我在垃圾桶里。

瓦内萨:是的,你有点想像你
在一个非常可怕的地方,

人们把他们的旧沙发或垃圾放在那里
,这就是所谓的“垃圾场”。

所以当我还小的时候,我记得我爸爸会
说如果他有一些垃圾人

不会拿走的东西,也许是一些大的东西或者类似的
东西,他经常会问我,“瓦妮莎,

你想去垃圾场吗? 与我一起?”

而且我不知道为什么,但这
对我来说很有趣,因为它在乡下

,我们必须在这些有趣的道路上开车,
然后我们必须把东西扔进这个大

洞。

丹:哦,是的。

凡妮莎:这总是很有趣。

所以这是文字转储,D-U-M-P。

我们会去垃圾场,但如果你象征性
地在垃圾场倒下,就在垃圾场倒下。

意思是你难过?

丹:是的,你在垃圾堆里过吗?

瓦内萨:是的,我认为
我陷入困境的那段时间是在严重的

情况下,比如家庭问题,或者当
我们分开时,那些关系深刻的

事情。

我觉得我不会因为小事而陷入困境

Dan:是的,或者-
Vanessa:有些人会。

丹:或者很长时间。

我很久没见瓦妮莎伤心了。

Vanessa:嗯,我觉得——
Dan:她通常很快就会开心起来。

Vanessa:嗯,我很难一直维持下去——

Dan:悲伤。

瓦内萨:是的,总是很伤心。

我内心的伤痛会持续
一段时间,但我总是想,当

我到商店时,对收银员感到难过
,当我回家做饭时,

难过,当我和丹- 我不能坚持
那么久。

我内心可能会感到难过,而且-
丹:她不能诚实地保持微笑,

它就来了。

Vanessa:那么,让我们进入第三个问题,
即,你容易尴尬吗?

在这里,我使用了一个“get”表达加上一个
形容词“get embarrassed”。

开心,饿,渴。

但是这个人就尴尬了。

所以你容易尴尬吗?

Dan:不。

Vanessa:我以为你会这么说。

丹:是的,不是真的。

也许如果我正在考虑去参加一个聚会,
或者见朋友,也许我会有点紧张

,因为我会说一些愚蠢的话,或者愚蠢的,或者
我不知道。

但是当我真的和人在一起时
,我会说些什么,我几乎会说

任何话,也许这有点傻,
我不会感到尴尬。

Vanessa:我觉得你是那种
尴尬程度很低的人。

丹:也许很高。

Vanessa:你不会经常感到尴尬。

丹:我不经常感到尴尬。

Vanessa:但是,你可以——
Dan:不过我说了很多尴尬的话。

Vanessa:你可能会在不经意间让其他
人感到尴尬。

无意中意味着你没有
尝试,但你只是这样做。

我记得有一次我们……这
不是很严重,但我记得有一次

我们住在韩国,我们的一个好朋友和我们
一起沿着马路,人行道

走,你只是做了一些简单的事情 ,
我已经习惯了,我什么都没

想。

你就像,跳上这堵
砖墙然后说,“是的,我很高兴,”或者你

只是做了一些愚蠢的事情,她
说,“丹,你在做什么?

太疯狂了。”

但对你来说,什么都不是。

丹:“你太疯狂了。”

Vanessa:没什么,没那么疯狂。

但对她来说,她为你的行为感到尴尬。

丹:是的。

Vanessa:我会说刚才
你谈到我的日记时,我感到有些

尴尬。

丹:谈论前男友。

Vanessa:我觉得有点尴尬,但
我认为那是……对我来说,很

容易看出我什么时候感到尴尬,因为我很容易
脸红。

丹:我也做了一点。

瓦内萨:一点点?

丹:昨晚我有点尴尬。

瓦内萨:昨晚?

丹:是的。

瓦内萨:昨晚发生了什么事?

丹:我在琐事上说了些什么。

瓦内萨:哦,我们和朋友一起去了,
你说了一些令人尴尬的话。

丹:是的。

我有点尴尬,但不是……
这没什么大不了的。

瓦内萨:哦,是的,是的。

丹:我不必走开哭泣。

瓦内萨:哦,当然。

我应该和大家分享你为什么
感到尴尬吗?

丹:我说什么了?

我不记得了。

Vanessa:我记得——
Dan:我已经把它从我的记忆中抹去了。

Vanessa:这是我们的知识问答团队,知识
问答有点像游戏节目。

我们去餐厅或酒吧,我们的团队,
这只是我们的朋友,与其他团队一起,

我们必须正确回答一些关于音乐的问题 -

丹:琐碎的事情。

Vanessa:或者历史,那些并不
重要的东西。

所以才叫“琐事”,琐碎
,不重要。

但其中一个问题是,“电视节目主题
曲”。

丹:哦,我现在记得了。

Vanessa:所以我们的团队不知道——
Dan:有点尴尬。

Vanessa:不知道电视节目的主题曲
,Dan 知道。

主题曲是为了什么?

丹:海滩救护队。

Vanessa:而海滩救护队只是一部愚蠢的电影——
Dan:这是一部愚蠢的肥皂剧。

Vanessa:一场愚蠢的表演,Dan 为
他知道主题曲而感到尴尬。

丹:是的。

这是关于穿着泳衣的女性。

瓦内萨:是的。

丹:跑,他们在救人,
真的很蠢。

瓦内萨:所以你知道你很尴尬

丹:但我从来没有真正看过它。

不多,只是不知为何知道了主题
曲。

我是对的吗?

瓦内萨:是的,你是对的。

丹:我是对的。

瓦内萨:是的,你是对的。

丹:我知道海滩救护队。

Vanessa:就是这样,你说- Dan:去海滩救护队
看。

Vanessa:是的,有时如果你知道一些事情,
但你对知道它感到有点尴尬

,这是使用它的好方法。

“我感到很尴尬,因为我不应该
知道这一点。

这有点奇怪。”

丹:是的。

你最尴尬的时候是什么时候?

瓦妮莎:哦,最尴尬的?

丹:发生过的最尴尬的事情是
什么?

Vanessa:我觉得很多时候我都
试图不理会它,假装我

并不尴尬,但实际上我内心很尴尬。

所以,也许我会笑或微笑,有时这就是
我的目标,或者我会改变话题

或说“哦,这很有趣。

好吧,让我们看看这个。”

或者只是将注意力转移到其他
事情上。

丹:是的。

你想不出一瞬间吗?

Vanessa:我觉得——
Dan:我可以。

瓦内萨:哦,你可以吗?

丹:我应该告诉你我的吗?

瓦内萨:哦,你要告诉我什么时候
我很尴尬?

丹:不,不,当我很尴尬的时候。

瓦内萨:好的,好的,继续。

丹:我的故事很简单。

瓦内萨:哦,是吗?

丹:是的,我在上大学,我正在做
一个演讲。

瓦内萨:哦,好吧,是的。

你应该谈谈这个。

丹:是的,我在全班同学面前做了一个演讲
,那天晚上我没睡。

我站起来做我的演讲,我忘记了
一切。

然后我不得不离开房间,这
很尴尬。

瓦内萨:是的。

丹:也许是我遇到过的最尴尬的
事情。

瓦内萨:那真的很尴尬。

丹:那很糟糕。

Vanessa:那件事发生时我不在房间里,
但你可以说——

Dan:我想我后来打电话给你了。

瓦内萨:我想是的。

丹:“太尴尬了。”

Vanessa:如果我在房间里,我可以说
我为你感到尴尬。

所以这意味着丹很尴尬,但我感到
尴尬,因为他感到尴尬。

所以你有点连接你的感受,
“我感到尴尬,因为他感到尴尬。”

丹:是的,每个人都为我感到难过。

瓦内萨:哦,那是一个很棒的表达,
你能解释一下吗?

丹:是的。

这就是你所说的,我感觉很
糟糕,他们也感觉很糟糕。

所以他们为我感到难过,所以我们俩都感觉很
糟糕。

瓦内萨:是的。

因此,如果有人发生了不好的
事情,那么让我们想象一下,你在一个

英语课上,你正试图做一个
演讲,但是你在全班面前站起来

,你会感到非常紧张,以至于
你不能' t 说什么,你只是。

然后老师说:“你为什么不
坐下来再试一次?”

丹:基本上就是这样。

瓦内萨:发生在丹身上。

丹:是的。

Vanessa:但你的母语是英语,
所以任何人都可能发生这种情况。

所以其他学生可能会说,“我
为你

感到难过。我为那件事的发生感到难过。”

因为他们有点分享你的尴尬
或分享你的悲伤,它甚至

不必是尴尬,它可能只是悲伤。

“对不起。

我为你感到难过,因为发生了一些悲伤的
事情。”

这只是一种感情的分享。

好的,所以我的下一个问题是关于消极
和积极的情绪。

所以我想知道当你感到压力时,你会
做什么来放松?

在我们谈论它之前,我只想
在这里提一下语法。

当您说“当我感到压力时”时,压力
的末尾带有 -ed。

我知道我们经常说“我有压力”,
但说“我感到压力”是很常见的

因此,请确保当您说强调
时,结尾有一个 T 音。

“我感到压力。

当我感到压力时,我会打墙。

当我感到压力时,我会去散步。”

丹:她会的。

瓦内萨:如你所见。

丹:压力太大了。

Vanessa:那么,当你感到压力时,你会做些什么
来让自己更放松?

丹:我想说,对
我来说,最好的办法就是到外面去。

瓦内萨:哦。

丹:某处。

瓦内萨:我很好奇你为什么认为这
行得通?

因为我觉得很多人都这么说,
“当我感到压力时,我就出去。”

丹:嗯,尤其是因为我经常
看屏幕-

瓦内萨:嗯,很多人都这样做。

丹:所以也许我在看我的电脑,
然后我会看我的手机,然后我正在

阅读各种关于一切的帖子,
我正在阅读有关政治的新故事,而

我只是得到 不知所措。

那已经是下班后了,你知道吗?

所以,如果你出门不
带手机,那么只有你和天空,

还有树木,而我现在正在爬山,
我不会做任何太精神

痛苦的事情。

瓦内萨:当然。

我觉得对我来说,外出肯定会有所
帮助,而且我认为这会有所帮助,因为

它给了我更大的视野。

我记得有一次,在我的网站上发生了一些事情
,对我来说,我是一名英语老师,

我想教英语,技术对我来说很有趣,
对我来说是一个挑战,但是当

出现问题时我很容易感觉到
因为我不容易知道解决方案,所以对此感到压力或不知所措

我的网站出了点问题,我
感到压力很大,我刚走出

这个我上课的房间,丹,你
说,“我们去散散步。我们去散

散步吧。”

当我们在附近走走时,
大概是 15 分钟,但我感觉

好多了。

我只是环顾四周,心想,“
在我的网站之外有一个世界。

有树,有人走来走去。”

丹:移动也有帮助,一些移动
Vanessa:是的,你

对正在发生的事情有一个更大的视角。

也许对你来说,当你看到
世界上发生的坏事或政治时,

你会觉得这就是一切。

丹:现在很容易感到压力。

谢谢你,社交媒体。

Vanessa:所以当你想要放松的时候,
远离它真的很有帮助。

大自然对此真的很好。

你知道什么好笑的吗?

它也适用于我们的宝宝。

丹:哦,是的,他很喜欢待在外面。

瓦内萨:是的。

每当他大惊小怪或哭泣时,当我们走到
外面时,他立刻看起来只是好奇和

意识到。

它有效,这太神奇了。

因此,如果您对学习英语感到压力,这是一个很好的建议

丹:自然对你有好处,是的。

瓦内萨:是的,出去,深呼吸。

丹:停下来闻闻玫瑰花香。

瓦内萨:停下来闻一闻玫瑰,是的。

这是一个很好的英语谚语,也许
你的语言中也有类似的东西。

丹:停下来抚摸一只猫。

瓦内萨:养猫,是的。

“停下来闻一闻玫瑰的味道到底是什么
意思?”

因为也许没有玫瑰。

这形象地意味着什么?

丹:这意味着不要被任何事情分心
或担心任何事情,并

欣赏小事。

瓦内萨:嗯,是的。

欣赏小事。

丹:注意你周围的小事。

Vanessa:是的,我想——
Dan:或者,简单的快乐。

瓦内萨:是的,我特别这么认为。

花时间放慢脚步,注意周围的事物

丹:是的。

Vanessa:事实上,我们刚读完
一本关于一个生活中压力很大

的女孩的书,在书的最后,她的
想法发生了变化,她的心理健康也发生了变化。

当她变得更健康时,她走到
外面,注意到所有这些小细节。

她注意到走在街上的人们,
他们的狗,鲜花,商店。

她注意到了这些细节,我认为那
——

丹:并对它们微笑。

瓦内萨:是的,对他们微笑。

丹:必须微笑。

瓦内萨:真的很欣赏这些东西。

当然,有时即使只是一个简单的微笑也会
有所帮助。

但压力肯定没有乐趣。

好吧,谢谢丹,
今天谈论所有这些情绪。

丹:不客气。

瓦内萨:是的。

兴奋,烦人,一发不可收拾——
Dan:不过我们没有谈论愤怒。

瓦内萨:哦,愤怒。

你想谈谈愤怒吗?

丹:我很生气,我们不是在谈论
愤怒。

瓦内萨:好的。

好吧,我们刚刚做到了。

丹:没有。

Vanessa:嗯-
Dan:反正我们不会生气。

瓦内萨:嗯。
丹:我们很生气。

Vanessa:嗯,嗯,我想每个人都会生气。

我认为,对应该生气的事情生气是件好事

丹:是的。

瓦内萨:就像我对世界上的不公正感到愤怒一样

我很生气人们虐待孩子或
虐待他们的狗。

对这些事情生气是件好事,
但你不能让它真的让你

长期陷入困境。

但我认为愤怒是有时间和地点的

丹:当然。

瓦内萨:是的。

非常感谢你加入我
的直播课。

如果您喜欢它,请在评论中告诉我们。

尝试使用我们使用的这些情感词,
并尝试在评论中制作自己的句子

如果你喜欢这个让我们知道,我们
会再做一次,再谈一次。

丹:是的。

Vanessa:检查其中一些词汇的描述

,以及我们讨论过的一些问题,我希望你能
加入我的 YouTube 频道。

确保您订阅以
获取任何未来课程的通知。

丹:点击“订阅”。

Vanessa:是的,点击“订阅”,点击小
铃铛,你就会收到通知。

如果您想成为我的私人学生
并在 Fearless Fluency Club 中与 Dan 一起学习

,您可以在第
一个月使用优惠券代码 NEW 支付 5 美元。

查看此视频下方的说明,
非常感谢您加入我的行列。

丹:谢谢。

瓦内萨:希望你有美好的一天,
我们下次再见。

再见。

丹:和平。