Learn English David Foster Wallace This is Water. with BIG Subtitles

greetings thanks and congratulations to

Kenyans graduating class of 2005 there

are these two young fish swimming along

and they happen to meet an older fish

swimming the other way who nods at them

and says morning boys

has the water and the two young fish

swim on for a bit and that eventually

one of them looks over at the other and

goes what the hell is water this is a

standard requirement of us commencement

speeches the deployment of didactic

little parable ish stories the story

thing turns out to be one of the better

less bullshitty conventions of the genre

but if you’re worried that I plan to

present myself here as the wise older

fish explaining what water is to you

younger fish please don’t be I am NOT

the wise old fish the point of the fish

story is merely that the most obvious

important realities are often the ones

that are hardest to see and talk about

stated as an English sentence of course

this is just a banal platitude but the

fact is that in the day-to-day trenches

of adult existence then all platitudes

can have a life-or-death importance or

so I wish to suggest to you on this dry

and lovely morning

of course the main requirement of

speeches like this is that I’m supposed

to talk about your liberal arts

education meaning to try to explain why

the degree you’re about to receive has

actual human value instead of just a

material payoff so let’s talk about the

single most pervasive cliche in the

commencement speech genre which is that

a liberal arts education is not so much

about filling you up with knowledge as

it is about quote teaching you how to

think if you’re like me as a student

you’ve never lacked hearing this and you

tend to feel a bit insulted by the claim

that you’ve needed anybody to teach you

how to think since the fact that you

even got admitted to a college that’s

good seems like proof that you already

know how to think but I’m gonna posit to

you that the liberal arts cliche turns

out not to be insulting at all because

the really significant education in

thinking that we’re supposed to get in a

place like this isn’t really about the

capacity to think but rather about the

choice of what to think

if your total freedom of choice

regarding what to think about seems too

obvious to waste time discussing I’d ask

you to think about fish in water and to

bracket for just a few minutes your

skepticism about the value of the

totally obvious

here’s another didactic little story

there are these two guys sitting

together in a bar in the remote Alaskan

wilderness one of the guys is religious

the others an atheist and the two are

arguing about the existence of God with

that special intensity that comes after

about the fourth beer and the atheist

says look it’s not like I don’t have

actual reasons for not believing in God

it’s not like I haven’t ever

experimented with the whole God and

prayer thing just last month I got

caught away from camp in that terrible

blizzard and I was totally lost and I

couldn’t see a thing

and it was 50 below and so I tried it I

fell to my knees in the snow and cried

out o God if there is a god I’m lost in

this blizzard and I’m gonna die if you

don’t help me and now in the bar the

religious guy looks at the atheist all

puzzled well then you must believe now

he says after all here you are alive the

Atheist just rolls his eyes no man all

that was was a couple Eskimos happen to

come onor and by and they showed me the

way back to King it’s easy to run the

story through a kind of standard liberal

arts analysis the exact same experience

can mean two totally different things to

two different people given those

people’s two different belief templates

in two different ways of constructing

meaning from experience because we prize

tolerance and diversity of belief

nowhere in our liberal arts analysis do

we want to claim the one guy’s

interpretation is true and the other

guys is false or bad which is fine

except we also never end up talking

about just where these individual

templates and beliefs come from meaning

where they come from inside the two guys

as if a person’s most basic orientation

toward the world and the meaning of his

experience were somehow just hardwired

like height or shoe size or

automatically absorbed from the culture

like language as if how we construct

meaning we’re not actually a matter of

personal intentional choice

plus there’s the matter of arrogance the

non-religious guy is so totally certain

in his dismissal of the possibility that

the passing Eskimos had anything to do

with this prayer for help true there are

plenty of religious people who seem

arrogantly certain of their own

interpretations - they’re probably even

more repulsive than atheists at least to

most of us but religious dogma this

problem is exactly the same as the

story’s unbeliever blind certainty a

closed mindedness that amounts to an

imprisonment so total that the prisoner

doesn’t even know he’s locked up the

point here is that I think this is one

part of what teaching me how to think is

really supposed to mean to be just a

little less arrogant to have just a

little critical awareness about myself

and my certainties because a huge

percentage of stuff that I tend to be

automatically certain of is it turns out

totally wrong and deluded I have learned

this the hard way as I predict you

graduates will - here is just one

example of the total wrongness of

something I tend to be automatically

sure everything in my own immediate

experience supports my deep belief that

I am the absolute center of the universe

the realist most vivid and important

person in existence we rarely talk about

this sort of natural basic

self-centeredness because it’s so

socially repulsive but it’s pretty much

the same for all of us it is our default

setting hardwired into our boards at

birth think about it there is no

experience you have had that you are not

at the absolute center of the world as

you experience it is there in front of

you or behind you to the left or right

of you on your TV or your monitor and so

on other people’s thoughts and feelings

have to be communicated to you somehow

but your own are so immediate urgent

real please don’t worry that I’m getting

ready to lecture you about compassion or

other directedness or all the so-called

virtues

this is not a matter of virtue it’s a

matter of my choosing to do the work of

somehow altering or getting free of my

natural hard-wired default setting which

is to be deeply and literally

self-centered and to see and interpret

everything through this lens of self

people who can adjust their natural

default setting this way are often

described as being well adjusted which I

suggest to you is not an accidental term

given the triumphant academic setting

here an obvious question is how much of

this work of adjusting our default

setting involves actual knowledge or

intellect this question gets very tricky

probably the most dangerous thing about

an academic education at least in my own

case is that it enables my tendency to

over intellectualized stuff to get lost

in abstract arguments inside my head

instead of simply paying attention to

what’s going on right in front of me

paying attention to what is going on

inside me as I’m sure you guys know by

now is extremely difficult to stay alert

and attentive instead of getting

hypnotized by the constant monologue

inside your own head may be happening

right now twenty years after my own

graduation I have come gradually to

understand that the liberal arts cliche

about teaching you how to think is

actually shorthand for a much deeper

more serious idea learning how to think

really means learning how to exercise

some control over how and what you think

it means being conscious and aware

enough to choose what you pay attention

to and to choose how you construct

meaning from experience because if you

cannot exercise this kind of choice in

adult life you will be totally hosed

think of the old cliche about quote the

mind being an excellent servant but a

terrible master this like many cliches

soul a man done exciting on the surface

actually expresses a great and terrible

truth it is not the least bit

coincidental that adults who commit

suicide with firearms almost always

shoot themselves in the head they shoot

the terrible master and the truth is

that most of these suicides are actually

dad long before they pull the trigger

and I submit that this is what the real

no value of your liberal arts

education is supposed to be about how to

keep from going through your comfortable

prosperous respectable adult life dead

unconscious a slave to your head into

your natural default setting of being

uniquely completely imperially alone day

in and day out that may sound like

hyperbole or abstract nonsense

let’s get concrete the plain fact is

that you graduating seniors do not yet

have any clue what day-in day-out really

means there happen to be whole large

parts of adult American life that nobody

talks about in commencement speeches one

such part involves boredom routine and

petty frustration the parents and older

folks here will know all too well what

I’m talking about

by way of example let’s say it’s an

average adult day and you get up in the

morning go to your challenging

white-collar college graduate job and

you work hard for eight or ten hours and

at the end of the day you’re tired and

somewhat stressed and all you want is to

go home and have a good supper and maybe

unwind for an hour and then hit the sack

early because of course you have to get

up the next day and do it all again but

then you remember there’s no food at

home you haven’t had time to shop this

week because of your challenging job and

so now after work you have to get in

your car and drive to the supermarket

it’s the end of a workday and the

traffic is apt to be very bad so getting

to the store takes way longer than it

should and when you finally get there

the supermarket is very crowded because

of course it’s the time of day when all

the other people with jobs should also

try to squeeze in some grocery shopping

and the store is hideously fluorescently

lit and infused with soul-killing music

or corporate pop and it’s pretty much

the last place you want to be but you

can’t just get in and quickly out you

have to wander all over the huge overlit

stores confusing aisles to find the

stuff you want and you have to maneuver

your junky cart through all these other

tired hurried people with carts

etc etc cutting stuff out because this

is a long ceremony and eventually you

get all your supper supplies except now

it turns out there aren’t enough

checkout lanes open even though it’s the

end of the day rush so the checkout line

is incredibly long which is stupid and

infuriating but you can’t take your

frustration out on the frantic lady

working the register who has overworked

at a job whose daily tedium and

meaninglessness surpasses the

imagination of any of us here at a

prestigious College but anyway you

finally get to the checkout lines front

and you pay for your food and get told

to have a nice day in a voice that is

the absolute voice of death and then you

have to take your creepy flimsy plastic

bags of groceries in your card with the

one crazy wheel that pulls maddeningly

to the left all the way out through the

crowded bumpy literary parking lot and

then you have to drive all the way home

through slow heavy SUV intensive

rush-hour traffic etc etc everyone here

has done this of course but it hasn’t

yet been part of you graduates actual

life routine day after week after month

after year but it will be and many more

dreary annoying seemingly meaningless

routines besides but that is not the

point the point is that petty

frustrating crap like this is exactly

where the work of choosing is going to

come in because the traffic jams and

crowded aisles and long checkout lines

give me time to think and if I don’t

make a conscious decision about how to

think and what to pay attention to I’m

going to be pissed and miserable every

time I have to shop because my natural

default setting is the certainty that

situations like this are really all

about me about my hungriness and my

fatigue and my desire to just get home

and it’s going to seem for all the world

like everybody else is just in my way

and who are all these people in my way

and look at how repulsive most of them

are and how stupid and cow alike and

dead-eyed and non-human they seem in the

checkout line or at how annoying and

rude it is that people are talking

loudly on cell phones in the middle of

the line and look at how deeply

personally unfair this is

or of course if I’m in a more socially

conscious liberal arts form of my

default setting I can spend time in the

end of the day traffic being disgusted

about all the huge stupid lane blocking

SUVs and Hummers and v12 pickup trucks

burning their wasteful selfish 40 gallon

tanks of gas and I can dwell on the fact

that the patriotic or religious bumper

stickers always seem to be on the

biggest most disgustingly selfish

vehicles driven by the ugliest this is

an example of how not to think the

biggest most disgustingly selfish

vehicles driven by the ugliest most

inconsiderate and aggressive drivers and

I can think about how our children’s

children will despise us for wasting all

the futures fuel and probably screwing

up the climate and how spoiled and

stupid and selfish and disgusting we all

are and how modern consumer these

consumer society just sucks and so on

and so forth you get the idea if I

choose to think this way in the store

and on the freeway fine lots of us do

except say thinking this way tends to be

so easy and automatic that it doesn’t

have to be a choice it is my natural

default setting it’s the automatic way

that I experience the boring frustrating

crowded parts of adult life when I’m

operating on the automatic unconscious

belief that I am the center of the world

and that my immediate needs and feelings

are what should determine the world’s

priorities the thing is that of course

there are totally different ways to

think about these kinds of situations in

this traffic all these vehicles stuck

and idling in my way it’s not impossible

that some of these people in SUVs have

been in horrible auto accidents in the

past and now find driving so terrifying

that their therapist is all but ordered

them to get a huge heavy SUV so they can

feel safe enough to drive or that the

Hummer that just cut me off is maybe

being driven by a father whose little

child is hurt or sick in the seat next

to him and he’s trying to get this kid

to the hospital and he’s in a way bigger

more legitimate hurry than I am it is

actually I who am in his way or I can

choose to force myself to consider the

likelihood that

everyone else in the supermarket’s

checkout line is just as bored and

frustrated as iron and that some of

these people probably have much harder

more tedious or painful lives than I do

again please don’t think I’m giving you

moral advice or that I’m saying you’re

supposed to think this way or that

anyone expects you to just automatically

do it because it’s hard it takes will

and effort and if you are like me some

days you won’t be able to do it or you

just flat-out will won’t it but most

days if you’re aware enough to give

yourself a choice you can choose to look

differently at this fad dead-eyed over

made-up lady who just screamed and her

kid in the checkout line maybe she’s not

usually like this maybe she’s been up

three straight nights holding the hand

of her husband who’s dying of bone

cancer or maybe this very lady is the

low-wage clerk at the Motor Vehicles

department who just yesterday helped

your spouse resolve a horrific

infuriating red tape problem through

some small act of bureaucratic kindness

of course none of this is likely but

it’s also not impossible it just depends

what you want to consider if you’re

automatically sure that you know what

reality is and who and what is really

important if you want to operate on your

default setting then you like me

probably won’t consider possibilities

that aren’t annoying and miserable but

if you’ve really learned how to think

how to pay attention then you will know

you have other options it will actually

be within your power to experience a

crowded hot slow consumer hell type

situation as not only meaningful but

sacred on fire with the same force that

lit the Stars love fellowship the

mystical oneness of all things deep down

not that that mystical stuff is

necessarily true the only thing that’s

capital-t true is that you get to decide

how you’re going to try to see it this I

submit is the freedom of real education

of learning how to be well adjusted you

get to consciously decide what has

meaning and what doesn’t you get to

decide what to worship

because here’s something else that’s

weird but true in the day-to-day

trenches of adult life there is actually

no such thing as atheism there is no

such thing as not worshipping everybody

worships the only choice we get is what

to worship and the compelling reason for

maybe choosing some sort of God or

spiritual type thing to worship via JC

or Allah be it Yahweh or the Wiccan

mother goddess or the Four Noble Truths

or some inviolable set of ethical

principles is that pretty much anything

else you worship will eat you alive if

you worship money and things if they are

where you tap real meaning in life then

you will never have enough never feel

you have enough it’s the truth worship

your own body and beauty and sexual

allure and you will always feel ugly and

when time and age start showing you will

die a million deaths before they finally

plant you on one level we all know this

stuff already it’s been codified as

myths

proverbs cliches epigrams parables the

skeleton of every great story the whole

trick is keeping the truth upfront in

daily consciousness worship power you

will end up feeling weak and afraid and

you will need ever more power over

others to numb you to your own fear

worship your intellect being seen as

smart you will end up feeling stupid a

fraud always on the verge of being found

out look the insidious thing about these

forms of worship is not that they’re

evil or sinful it is that they are

unconscious they are default settings

they’re the kind of worship you just

gradually slip into day after day

getting more and more selective about

what you see and how you measure value

without ever being fully aware that

that’s what you’re doing and this

so-called real world will not discourage

you from operating on your default

settings because the so-called real

world of men and money and power hums

merrily along on the fuel of fear and

anger and frustration and craving and

the worship of self our own present

culture has harnessed these forces in

ways that have yielded extraordinary

wealth and

and personal freedom the freedom all to

be lords of our own tiny skull sized

kingdoms alone at the center of all

creation this kind of freedom has much

to recommend it but of course there are

all different kinds of freedom and the

kind that is most precious you will not

hear much talked about much in the great

outside world of wanting and achieving

and displaying the really important kind

of freedom involves attention and

awareness and discipline and being able

truly to care about other people and to

sacrifice for them over and over in

myriad petty little unsexy ways every

day that is real freedom that is being

educated and understanding how to think

the alternative is unconsciousness the

default setting the rat race

the constant gnawing sense of having had

and lost some infinite thing I know that

this stuff probably doesn’t sound fun

and breezy or grandly inspirational the

way a commencement speech is supposed to

sound what it is as far as I can see is

the capital T truth with a whole lot of

rhetorical niceties stripped away you

are of course free to think of it

whatever you wish but please don’t just

dismiss it as some finger wagging dr.

Laura sermon none of this stuff is

really about morality or religion or

Dogma or big fancy questions of life

after death the capital T truth is about

life before death it is about the real

value of a real education which has

almost nothing to do with knowledge and

everything to do with simple awareness

awareness of what is so real and

essential so hidden in plain sight

all around us all the time that we have

to keep reminding ourselves over and

over this is water this is water it is

unimaginably hard to do this to stay

conscious and alive in the adult world

day in and day out

which means yet another grand cliche

turns out to be true your education

really is the job of a lifetime edit

commences now I wish way more than

[Applause]

you

问候感谢和祝贺

肯尼亚人 2005 年毕业班

有这两条小鱼在游来游去

,他们碰巧遇到一条大鱼

向另

一条游走 一点,最终

他们中的一个人看着另一个人,

然后说到底是什么水这

是我们毕业典礼

演讲的标准要求部署说教的

小寓言故事故事的

事情结果是更好的

少废话的惯例之一 类型的,

但如果你担心我打算在

这里展示自己作为明智的老

鱼向你解释水是

年轻的鱼,请不要成为我

不是明智的老鱼鱼

故事的重点仅仅是 最明显的

重要现实往往

是最难看到和谈论的

,用英语句子表述当然

这只是陈词滥调,但

事实是, 今天

成人存在的沟壑,那么所有的陈词滥调

都可能具有生死攸关的重要性,

所以我想在这个干燥

而可爱的

早晨向你建议,当然,像这样的演讲的主要要求

是我

应该说话 关于你的文科

教育的意义试图解释为什么

你将要获得的学位具有

实际的人类价值,而不仅仅是

物质回报所以让我们谈谈

毕业典礼演讲类型中最普遍的陈词滥调,那

就是文科教育 与其说是让

你充满知识,不如

说是引用教你如何

思考,如果你像我一样作为一个学生,

你从来没有缺乏听到这个,你

往往会因为你的说法感到有点侮辱

需要任何人教你

如何思考,因为你

甚至被一所好大学录取这一事实

似乎证明你已经

知道如何思考,但我要向

你假设文科陈词滥调

结果不是 完全是侮辱性的,

因为我们应该在

这样的地方接受真正重要的思考教育并不是关于

思考的能力,而是关于思考的

选择,

如果你完全自由地选择

思考什么 关于似乎太

明显了,不能浪费时间讨论我请

你考虑一下水中的鱼,并在

几分钟内将你

对完全显而易见的价值的怀疑

搁置起来 这是另一个说教的小故事,这两个人坐在

一起 在偏远的阿拉斯加荒野中的酒吧,

其中一个是虔诚

的,另一个是无神论者,两人

在第四次啤酒之后以一种特殊的强度争论上帝的存在,无神论者

说,看起来这不像我没有

不相信上帝的真正原因

这并不是说我从未

尝试过整个上帝和

祈祷的事情就在上个月我

在那场可怕的暴风雪中从营地被抓了

d 我完全迷路了,我

什么也看不见

,它在 50 度以下,所以我试了

一下,我跪在雪地里,并

大声呼喊上帝,如果有神的话,我在

这场暴风雪中迷路了, 如果你不帮助我,我会死的

现在在酒吧里,

虔诚的人看着无神论者都很

困惑,那么你必须相信,现在

他说毕竟在这里你还活着,

无神论者只是翻白眼,没有

人 是一对爱斯基摩人

碰巧来了,他们告诉我

回到金的路很容易

通过一种标准的文科分析来讲述这个故事

,完全相同的经历

对于两个不同的人来说可能意味着两种完全不同的事情

人们的两种不同的信念模板

以两种不同的方式

从经验中构建意义,因为我们重视

信念的宽容和多样性

在我们的文科分析中,

我们不想声称一个人的

解释是正确的,而其他

人的解释是错误的或坏的,这很好

除了我们也永远不会最终

谈论这些个人

模板和信念来自哪里,意味着

它们来自两个人的内心,

就好像一个人

对世界的最基本定位和他的

经历的意义不知何故只是

像身高或鞋子一样硬连线 大小或

自动从语言等文化中吸收,

好像我们如何构建

意义我们实际上并不是

个人有意选择

的问题,而且还有傲慢的问题,

非宗教人士如此完全

确定他对逝世的可能性的驳回

爱斯基摩人

与这种寻求帮助的祈祷有任何关系,确实有

很多宗教人士似乎

傲慢地肯定自己的

解释——

至少对我们大多数人来说,他们可能比无神论者更令人厌恶

,但宗教教条这个

问题是完全一样的 作为

故事的不信者,盲目的确定性,

封闭的思想,相当于

监禁,以至于监狱 呃

甚至不知道他被锁定了

这里的重点是我认为这是

教我如何思考的一部分

实际上应该意味着

不那么傲慢

对自己

和我的人有一点批判意识 确定性,

因为我倾向于

自动确定的很大一部分事情结果是

完全错误和被欺骗的

为了自动

确定我自己直接

经验中的一切都支持我深信,

我是宇宙的绝对中心,

现实主义最生动和最重要的

人,我们很少谈论

这种自然的基本

自我中心,因为它在

社会上是如此令人厌恶,但 这

对我们所有人来说几乎都是一样的 这是我们出生时就

硬连线到我们的电路板中的默认设置

想想看

,你没有任何经验,你不是

在你所体验的世界的绝对中心,

它就在

你的前面或后面

,在你的电视或显示器上你的左边或右边

等等,其他人的想法和感受

必须以某种方式传达给你,

但你的 自己是如此紧迫的

现实请不要担心我正

准备向你讲授慈悲或

其他定向或所有所谓

的美德这不是美德的问题这

是我选择做的工作的问题

以某种方式改变或摆脱我

天生的硬连线默认设置,

即深深地

以自我为中心,并

通过这个自我的镜头来看待和解释一切 可以通过这种

方式调整他们的自然

默认设置的人通常被

描述为很好 鉴于这里成功的学术环境,我

向您建议的调整不是一个偶然的术语

,一个明显的问题是

,调整我们的默认设置的这项工作有多少

涉及实际知识

或 告诉这个问题变得非常棘手

,至少在我自己的

情况下,学术教育最危险的事情可能是它使我倾向于

过度理智化的东西迷失

在我脑海中的抽象争论中,

而不是简单地关注

正在发生的事情是正确的 在我面前

注意

我内心发生的事情,因为我相信你们

现在知道很难保持警觉

和专心,而不是

被自己脑海中不断的独白催眠

可能

现在正在发生二十年 在我自己

毕业后,我逐渐

明白,

关于教你如何思考的文科陈词滥调

实际上是一个更深层次、

更严肃的想法的简写

意味着有足够的意识和意识

来选择你关注的东西

,并选择你如何

从经验中构建意义 因为如果你

不能在成年生活中做出这种选择,

你会完全被淹没

想想古老的陈词滥调

思想是一个优秀的仆人,但一个

可怕的主人 这就像许多陈词滥调

灵魂一个表面上令人兴奋的人

实际上表达了一个伟大的 可怕的

事实 用枪支

自杀的成年人

几乎总是向

自己的头部开枪

,他们向可怕的主人开枪,事实是

,这些自杀者中的大多数实际上

早在他们扣动扳机之前就已经是爸爸了

,我屈服了 这就是

你的文科教育真正没有废话的价值

应该是关于如何

避免度过你舒适

繁荣、受人尊敬的成年生活,在

不知不觉中成为你头脑的奴隶,进入

你的自然默认设置,即

独一无二地完全独立的一天

日复一日,这听起来像是

夸张或抽象的胡说八道,

让我们具体

一点 即将毕业的高年级学生

还不知道日复一日的真正

含义 恰好在毕业典礼的演讲

中没有人谈论美国成年人生活的大部分

内容

举个例子,你会非常清楚我在说什么 假设这是一个

普通的成人日,你

早上起床去你具有挑战性

的大学白领毕业生工作,

你努力工作了八到十个小时,并且

在 一天结束时,你累了,

有点压力,你只想

回家吃一顿丰盛的晚餐,也许

放松一个小时,然后早点上床睡觉,

因为当然你

第二天必须起床做 一切又来了,

但是你记得家里没有食物

你这周没有时间购物,

因为你的工作充满挑战,

所以现在下班后你必须上

车开车去超市,

这是一个工作日的结束 和

交通很糟糕,所以

去商店需要的时间比它

应该的要长,当你最终到达那里时

,超市非常拥挤,

因为当然这是一天中

所有其他有工作的人也应该

尽量挤的时候 在一些杂货店里

,商店里闪烁着可怕的

荧光灯,充满了令人窒息的音乐

或公司流行音乐,这

几乎是你最不想去的地方,但你

不能只是进出很快,你

必须在整个 巨大的过度照明的

商店混淆了过道来找到

你想要的东西,你必须操纵

你的垃圾车穿过所有这些其他

疲惫匆忙的人,推车

等等等等,因为这

是一个漫长的仪式,最终你

得到所有的晚餐供应,除了现在

它 事实证明,即使是一天结束的高峰期,也没有足够的

结账通道开放

,所以结账线

非常长,这既愚蠢又

令人愤怒,但你不能接受你的

fru 对疯狂的收银员表示不满,

在一份工作中过度劳累,每天的乏味和

无意义超出了

我们任何人在这所

著名大学的想象,但无论如何,你

终于到了结账线的前面

,你付了你的食物并得到

用一种绝对死亡的声音告诉你度过美好的一天

,然后你

必须用一个疯狂的轮子把你那令人毛骨悚然的、脆弱的

塑料袋装在你的卡片里,这个

轮子疯狂地向

左拉,穿过

拥挤的人 颠簸的文学停车场,

然后你必须

通过缓慢的重型SUV密集的

高峰时段交通等一路开车回家,等等这里的每个人

当然都这样做了,但它还

没有成为你毕业

后日复一日实际生活的一部分

年复一年,但它会是更多

沉闷烦人的看似毫无意义的

例程,但这不是

重点,

像这样令人沮丧的琐碎废话正是

w 在这里,选择的工作将

进入,因为交通拥堵、

拥挤的过道和长长的结账队伍

让我有时间思考,如果我

没有有意识地决定如何

思考和注意什么,我就会

去 每次我必须购物时都会感到生气和痛苦

,因为我的自然

默认设置是确定

这样的情况真的

是关于我的饥饿和

疲劳以及我想要回家的愿望

,这将出现在全世界

就像其他人一样挡着我的

路,谁是挡着我的路

的人

粗鲁的是,人们

在排队中间用手机大声说话

,看看这对

个人来说有多不公平,

或者当然,如果我在我的默认设置中处于更具社会

意识的文科形式中,

我可以花时间 在

电子 一天中的交通

对所有巨大的愚蠢的车道感到厌恶

SUV 和悍马以及 v12 皮卡车

燃烧他们浪费的自私的 40 加仑

汽油箱,我可以细想这样一个事实

,即爱国或宗教的保险杠

贴纸似乎总是在

由最丑陋的人驾驶的最大最令人作呕的自私车辆这是

一个例子,说明如何不去思考

由最丑陋、最

不体谅和咄咄逼人的司机驾驶的最大最令人作呕的自私车辆,

我可以想到我们的孩子的

孩子将如何鄙视我们浪费所有

的未来 燃料,可能会

搞砸气候,我们都是多么的被宠坏、

愚蠢、自私和令人作呕

,这些

消费社会多么糟糕的现代消费者

等等等等,如果我

选择在商店和其他地方以这种方式思考,你就会明白

我们很多人都在高速公路上很好,

只是说这种想法往往

很容易和自动,它

不一定是一个选择,这是我的 自然的

默认设置 这

是我体验成人生活中无聊而沮丧的

拥挤部分时的自动方式,当我

在自动无意识的

信念下进行操作时

问题是当然

有完全不同的方式来

考虑

这种交通中的这些情况所有这些车辆都

以我的方式卡住和空转

这些人中的一些人在过去

发生了可怕的车祸并非不可能

现在发现开车太可怕了

,以至于他们的治疗师几乎命令

他们买一辆巨大的重型 SUV,这样他们才能

感到足够安全地开车,或者

刚刚切断我的悍马可能

是由一个

孩子受伤或生病的父亲驾驶的 在他旁边的座位

上,他正试图把这个孩子

送到医院,而且他

比我更合法地匆忙,

实际上是我在他的怀里 你或者我可以

选择强迫自己考虑这样的

可能性,

超市

收银台上的其他人都像铁一样无聊和

沮丧,而且

这些人中的一些人可能过着比我更艰难、

更乏味或痛苦的生活

,请不要再这样了。 不要以为我在给你

道德建议,或者我说你

应该这样想,或者

任何人都希望你自动地

这样做,因为这很难,这需要意志

和努力,如果你有一天像我一样,

你 将无法做到这一点,或者

您完全不会这样做,但是大多数情况下,

如果您有足够的意识给

自己一个选择,您可以选择以

不同的方式看待这位时尚的死神,而不是

化妆的女士 谁刚刚尖叫,她的

孩子在收银台上,也许她

通常不是这样的,也许她已经

连续三个晚上起床了,牵着

她因骨癌快要死去的丈夫的手,

或者这位女士可能是

机动车辆

部门的低薪职员 昨天他是谁 帮助

你的配偶通过一些官僚主义的小举动解决了一个可怕的令人

愤怒的繁文缛节问题

当然这不可能,

但这也不是不可能的,这取决于

你想考虑什么,如果你

自动确定你知道什么是

现实

如果您想在默认设置下操作,那么谁和什么是真正重要的,

那么您喜欢我

可能不会考虑

不烦人和痛苦的可能性,但是

如果您真的学会了如何思考

如何集中注意力,那么您就会知道

您还有其他选择实际上

将在您的能力范围内体验

拥挤的热缓慢的消费者地狱类型的

情况不仅有意义而且

神圣的燃烧与

点燃星星之

爱的力量相同 神秘的

东西必然是真实的唯一重要的

是你可以决定

你将如何尝试看到它我

提交的是自由

学习如何进行良好调整的真正教育,您

可以有意识地决定什么

有意义,什么没有意义,您可以

决定要崇拜什么,

因为在成人生活

的日常战壕中,还有一些奇怪但真实的东西

实际上没有无神论之

类的东西没有不崇拜每个人都

崇拜我们唯一的选择是

崇拜什么以及

可能通过JC或阿拉选择某种上帝或

精神类型的东西来崇拜的令人信服的理由,

无论是耶和华还是 巫术

母亲女神或四圣谛

或一些不可侵犯的道德

原则是,如果你崇拜金钱和

东西,你崇拜的任何其他东西都会把你活活吃掉

,如果它们

是你挖掘生活真正意义的地方,那么

你永远不会有足够的 永远不会觉得

你有足够的,这是事实崇拜

你自己的身体、美丽和性

魅力,你总是会觉得丑陋,

当时间和年龄开始显示你会

死一百万 在他们最终

将你安置在一个层面之前,我们都知道这些

东西已经被编入

神话

谚语陈词滥调警句寓言

每一个伟大故事的骨架整个

诀窍是在

日常意识中保持真理崇拜力量你

最终会感到虚弱和 害怕,

你需要比别人更多的力量

来麻木你自己的恐惧

崇拜你的智慧被认为很

聪明你最终会感到愚蠢一个

骗局总是在被发现的边缘

看看这些

崇拜形式的阴险之处在于 并不是说它们是

邪恶的或有罪的,而是它们是

无意识的它们是默认设置

它们是一种崇拜,你只是

日复一日地逐渐陷入

对你所看到的东西以及你如何衡量价值

的选择性越来越多,而从未被 充分意识到

这就是您正在做的事情,并且这个

所谓的真实世界不会阻止

您使用默认设置进行操作,

因为所谓的真实

世界 人类、金钱和权力

在恐惧、

愤怒、挫折、渴望

和自我崇拜的燃料

中欢快地嗡嗡

作响 我们自己的小骷髅大小

王国的领主独自在所有创造的中心

这种自由有很多

值得推荐的地方,但当然有

各种不同的自由,

最珍贵的那种你不会

听到太多谈论

想要、实现

和展示真正重要

的自由的伟大外部世界涉及注意力、

意识和纪律,以及能够

真正关心他人并

为他们

每天以无数琐碎的不性感的方式一遍又一遍地牺牲,

这是真实的 正在

接受教育和理解如何思考

的自由 替代方案是无意识

默认设置 老鼠

赛跑 恒定 痛苦的感觉拥有

和失去了一些

无限的东西 很多

修辞技巧都被剥夺了,

你当然可以随心所欲地想它,

但请不要

把它当作一些摇摆手指的博士来忽略。

劳拉布道这些东西都不

是关于道德或宗教或

教条或死后生活的大花哨问题

大写T真理是关于

生前的生活它是

关于真正教育的真正价值,

几乎与知识和知识无关

一切都与简单

的意识有关

日复一日地在成人世界中保持清醒和活力,

这意味着另一个

陈词滥调是真的你的教育

真的是一生的工作编辑

现在开始我希望不仅仅是

[掌声]