Do You Know Any Sports Sports Activities English Conversation Practice Easy

[Music]

playing sports is one of the most

popular ways to improve our health

however many people are still lazy and

do not play sports

let’s watch this video and find out the

benefits that exercise will bring us

combine exercise and sports

[Music]

hey sarah i am going to make a cup of

tea

do you want one

yes

i’d love apple tea thank you anna

and a cupcake to enjoy with tea

no anna

i think i should not eat more cake

hmm

okay

wait for me for a while i will bring

them out soon

oh

let me give you a helping hand

i am actually free now

okay

let’s go together

[Music]

wow this cake is so sweet and soft

sarah why don’t you like to eat cake

no anna i love cake so much

but don’t you see that i am too fat now

i need to lose weight now

i have just started a healthy diet for a

week

i don’t think you are too fat

but it’s okay

your diet will make you stronger and get

more fit

by the way did you start practicing

exercise or sports

that will help your weight loss process

be faster and more effective

yeah

i am going to do it

i used to play sports every day so

believe me

i know which one will suit your needs

i think you should start to combine

playing sports with doing exercise

it will help you to reduce your weight

fastly

but anna

why haven’t you played sports did you

injure yourself while practicing

no i didn’t

at that time i decided to stop

practicing sport i was too busy at work

and i didn’t have time for it

so anna

would you like to start doing exercise

again with me

of course

my work does not require me any time as

before

and i always want to maintain a daily

fitness habit

we will go jogging around the lake near

my home in the afternoon

after work hours

that sounds great sarah

and i will also jump rope at home

i heard that it will burn a lot of

calories for my body

and you should look for a suitable

exercise for each morning

it makes you refresh after waking up and

enjoy life more every day

yes

thank you for your useful advice

will we begin it right this afternoon

okay sarah

see you after work

all right anna let’s stay focused on our

work

let’s practice boxing

[Music]

hello

my name is nick i am a staff manager in

the la boxing center

may i help you

hi nick

i am john

i want to register for a boxing course

i think i should start practicing boxing

that is the right thought

can you tell me who recommended this

club to you

or did you find it yourself

my friend introduced me to your center

he is also a member there

so i think that you may know the

discounts that you will receive when

becoming a new member

yeah

my friend and i will gain a 20

discount for three next months right

exactly

furthermore you have a chance to

practice with good members and trainers

in my club too

you will become stronger and stronger

and always ready to protect your

relatives against the bad guys

you will also relax after a long working

day

yeah

i am so excited about it

so

could you tell me more details about

practice time in your center

of course

you can come and practice from monday to

saturday

every week from 6 a.m to 10 p.m

also we provide you with three basic

plans

three months

six months and one year with the cost

being 100

250

and one thousand dollars

you can select the most suitable plan

for your time

besides

you can practice in a group or 1v1 as

you need

the fee for 1v1 will be higher

our center also contains modern high

quality and fully equipment

which improves your experience when

practicing a lot

also you will be free to use water and

other drinks in this center

okay nick

i will try a three months plan first

if my practice is affected

i will extend my package then

okay

let’s go there to create a new member

card for you

[Music]

thanks for watching

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comment on my video

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jessica channel to watch more helpful

videos

good bye

[音乐]

运动是最

流行的改善健康的方法之一,

但是很多人仍然懒惰

不运动,

让我们看看这个视频,看看

运动给我们带来的好处,

把运动和运动结合起来

[音乐]

hey sarah 我要泡杯茶

,你要吗?

是的,

我喜欢苹果茶,谢谢,安娜

和一个杯形蛋糕,可以和茶一起享用。

不,安娜,

我想我不应该多吃蛋糕,

嗯,

好吧,

等我一会儿,我会的

快把它们拿出来

哦,

让我来帮你,

我现在真的有空了,

我们一起去

[音乐]

哇,这个蛋糕好甜好软,

莎拉你为什么不喜欢吃蛋糕

不,安娜我非常喜欢蛋糕

但是 你没看到我太胖了,

现在我需要减肥了,

我刚开始健康饮食

一周,

我不认为你太胖了,

但是没关系,

你的饮食会让你变得更强壮,变得

健康 您是如何开始

进行有助于减肥的运动或运动的

过程更快,更有效

是的,

我会这样做,

我以前每天都在做运动,所以

相信我,

我知道哪一个适合你的需要

我认为你应该开始把

运动和锻炼结合起来,

它会帮助你减少你的 体重

很快

但是安娜

你为什么不参加运动

你在练习时受伤了吗

不我当时没有

我决定停止

运动我工作太忙

而且我没有时间

所以安娜

你会吗 喜欢和我一起重新开始锻炼

当然

我的工作不像以前那样需要我任何时间

我总是想保持每天的

健身习惯

下午下班后我们会去我家附近的湖边慢跑

听起来很棒sarah

我也会在家里跳绳

我听说它会

为我的身体燃烧很多卡路里

,你应该每天早上找一个合适的

运动

它让你醒来后精神焕发,

每天更享受生活

谢谢你 你的有用建议,

我们今天下午就开始吧

好吗,莎拉

,下班后见,

好的,安娜,让我们专注于我们的

工作,

让我们练习拳击

[音乐]

你好,

我叫尼克,我是洛杉矶拳击中心的一名员工经理,

可以吗? 帮助你

嗨尼克

我是约翰

我想注册一个拳击课程

我想我应该开始练习拳击

这是正确的想法

你能告诉我是谁向你推荐了这个

俱乐部

还是你自己找到的

他也是那里的会员,

所以我想您可能知道成为新会员

时将获得的折扣

是的,

我的朋友和我将在

接下来的三个月内获得 20 的折扣,

而且您有机会

与优秀的会员一起练习 还有

我俱乐部的教练,

你会变得越来越强壮

,随时准备保护你的

亲戚免受坏人的伤害

,在漫长的工作日后你也会放松,

是的,

我很兴奋,所以

合作 你能告诉我更多关于

你中心练习时间的细节

吗当然你可以从每周一到

周六

早上6点到晚上10点来练习

我们也为你提供

三个月

六个月和一年的三个基本计划,费用

是 100

250

和 1000 美元,

您可以选择最

适合您时间的计划,

除了

您可以在团体或 1v1 中练习,因为

需要 1v1 的费用会更高

我们的中心还包含现代高

品质和齐全的设备

,可改善您的体验

练习很多,

你可以在这个中心免费使用水和

其他饮料

好的,尼克

如果我的练习受到影响,

我会先尝试三个月的计划

[音乐]

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