ENGLISH SPEECH ELLIOT PAGE Accept Yourself English Subtitles

It’s such an honor to be here at the inaugural
Time to THRIVE conference.

But it’s a little weird, too.

Here I am, in this room because of an organization
whose work I deeply admire.

And I’m surrounded by people who make it
their life’s work to make other people’s

lives better — profoundly better.

Some of you teach young people.

Some of you help young people heal and to
find their voice.

Some of you listen.

Some of you take action.

Some of you are young people yourselves…
in which case, it’s even weirder for a person

like me to be speaking to you.

It’s weird because here I am, an actress,
representing — at least in some sense — an

industry that places crushing standards on
all of us.

Not just young people, but everyone.

Standards of beauty.

Of a good life.

Of success.

Standards that, I hate to admit, have affected
me.

You have ideas planted in your head, thoughts
you never had before, that tell you how you

have to act, how you have to dress and who
you have to be.

I have been trying to push back, to be authentic,
to follow my heart, but it can be hard.

But that’s why I’m here.

In this room, all of you, all of us, can do
so much more together than any one person

can do alone.

And I hope that thought bolsters you as much
as it does me.

I hope the workshops you’ll go to over the
next few days give you strength.

Because I can only imagine that there are
days — when you’ve worked longer hours

than your boss realizes or cares about, just
to help a kid who you know can make it.

Days where you feel completely alone.

Undermined.

Or hopeless.

I know there are people in this room who go
to school every day and get treated like shit

for no reason.

Or you go home and you feel like you can’t
tell your parents the whole truth about yourself.

Beyond putting yourself in one box or another,
you worry about the future.

About college or work or even your physical
safety.

Trying to create that mental picture of your
life — of what on earth is going to happen

to you — can crush you a little bit every
day.

It is toxic and painful and deeply unfair.

Sometimes it’s the little, insignificant
stuff that can tear you down.

I try not to read gossip as a rule, but the
other day a website ran an article with a

picture of me wearing sweatpants on the way
to the gym.

The writer asked, “Why does [this] petite
beauty insist upon dressing like a massive

man?”

Because I like to be comfortable.

There are pervasive stereotypes about masculinity
and femininity that define how we are all

supposed to act, dress and speak.

They serve no one.

Anyone who defies these so-called ‘norms’
becomes worthy of comment and scrutiny.

The LGBT community knows this all too well.

Yet there is courage all around us.

The football hero, Michael Sam.

The actress, Laverne Cox.

The musicians Tegan and Sara Quinn.

The family that supports their daughter or
son who has come out.

And there is courage in this room.

All of you.

I’m inspired to be in this room because
every single one of you is here for the same

reason.

You’re here because you’ve adopted as
a core motivation the simple fact that this

world would be a whole lot better if we just
made an effort to be less horrible to one

another.

If we took just 5 minutes to recognize each
other’s beauty, instead of attacking each

other for our differences.

That’s not hard.

It’s really an easier and better way to
live.

And ultimately, it saves lives.

Then again, it’s not easy at all.

It can be the hardest thing, because loving
other people starts with loving ourselves

and accepting ourselves.

I know many of you have struggled with this.

I draw upon your strength and your support,
and have, in ways you will never know.

I’m here today because I am gay.

And because… maybe I can make a difference.

To help others have an easier and more hopeful
time.

Regardless, for me, I feel a personal obligation
and a social responsibility.

I also do it selfishly, because I am tired
of hiding and I am tired of lying by omission.

I suffered for years because I was scared
to be out.

My spirit suffered, my mental health suffered
and my relationships suffered.

And I’m standing here today, with all of
you, on the other side of that pain.

I am young, yes, but what I have learned is
that love, the beauty of it, the joy of it

and yes, even the pain of it, is the most
incredible gift to give and to receive as

a human being.

And we deserve to experience love fully, equally,
without shame and without compromise.

There are too many kids out there suffering
from bullying, rejection, or simply being

mistreated because of who they are.

Too many dropouts.

Too much abuse.

Too many homeless.

Too many suicides.

You can change that and you are changing it.

But you never needed me to tell you that.

That’s why this was a little bit weird.

The only thing I can really say is what I’ve
been building up to for the past 5 minutes.

Thank you.

Thank you for inspiring me.

Thank you for giving me hope, and please keep
changing the world for people like me.

Happy Valentine’s Day.

I love you.

很荣幸能出席首届
“蓬勃发展的时代”会议。

但这也有点奇怪。

我在这里,在这个房间里,因为一个
我非常钦佩的组织。

我身边的人
都把让别人的

生活变得更美好——大大地变得更美好为他们的毕生事业。

你们中有些人教年轻人。

你们中的一些人帮助年轻人康复并
找到他们的声音。

你们有些人听。

你们中的一些人采取行动。

你们中有些人自己也是年轻人
……这样的话,

像我这样的人跟你说话就更奇怪了。

这很奇怪,因为我在这里,一个女演员,
代表——至少在某种意义上——一个

对我们所有人都提出了苛刻标准的行业。

不只是年轻人,每个人都一样。

美的标准。

美好的生活。

成功的。

我不愿承认的标准已经影响了
我。

你的脑海里已经植入了一些想法,这些想法是
你以前从未有过的,它们会告诉

你必须如何行动、必须如何着装以及
必须成为什么样的人。

我一直在努力反击,做真实的自己
,跟随我的心,但这可能很难。

但这就是我在这里的原因。

在这个房间里,你们所有人,我们所有人,一起做的
事情比任何一个人单独做的事情都要多

我希望这个想法能
像对我一样支持你。

我希望你在
接下来的几天里参加的研讨会能给你力量。

因为我只能想象有些
日子——当你工作的时间

比你的老板意识到或关心的要长时,只是
为了帮助一个你认识的孩子能够成功。

感觉完全孤独的日子。

被破坏。

或无望。

我知道这个房间里有些人
每天上学,无缘无故地被当成狗屎

对待。

或者你回到家,你觉得你不能
告诉你父母关于你自己的全部真相。

除了把自己放在一个或另一个盒子里,
你还担心未来。

关于大学或工作,甚至您的人身
安全。

试图创造出你
生活的心理画面——关于地球

上将要发生的事情——每天都会让你心碎

这是有毒的,痛苦的,非常不公平的。

有时,是一些微不足道
的小事会让你失望。

我尽量不阅读八卦,但
前几天一个网站刊登了一篇文章,上面有

一张我在去健身房的路上穿着运动裤的照片

作者问道:“为什么[这个]娇小的
美女坚持要穿得像个

大汉?”

因为我喜欢舒服。

关于男性气质
和女性气质的刻板印象普遍存在,它们定义了我们

应该如何行动、着装和说话。

他们不为任何人服务。

任何违反这些所谓“规范”的人
都值得评论和审查。

LGBT 社区非常了解这一点。

然而,我们的周围充满了勇气。

足球英雄迈克尔·萨姆。

女演员拉文·考克斯。

音乐家 Tegan 和 Sara Quinn。

支持出柜的女儿或
儿子的家庭。

这个房间里有勇气。

你们所有人。

我很高兴来到这个房间,因为
你们每个人都出于同样的原因来到这里

你在这里是因为你已经将
一个简单的事实作为核心动力,即

如果我们
努力让彼此不那么可怕,这个世界会变得更好

如果我们只花 5 分钟来认识
彼此的美丽,而不是

因为我们的差异而互相攻击。

这并不难。

这确实是一种更轻松、更好的
生活方式。

最终,它拯救了生命。

再说一遍,这并不容易。

这可能是最难的事情,因为爱
别人始于爱自己

和接受自己。

我知道你们中的许多人都为此苦苦挣扎。

我利用你的力量和支持,
并且以你永远不会知道的方式拥有。

我今天来这里是因为我是同性恋。

因为……也许我可以有所作为。

帮助他人度过更轻松、更有希望的
时光。

无论如何,对我来说,我感到一种个人义务
和社会责任。

我也是自私的,因为
我厌倦了躲藏,厌倦了疏忽撒谎。

我受了很多年,因为我
害怕出去。

我的精神受到了影响,我的心理健康受到了影响
,我的人际关系也受到了影响。

今天我站在这里,和你们所有人
,站在痛苦的另一边。

我很年轻,是的,但我学到的
是爱,它的美丽,它的快乐

,是的,甚至它的痛苦,是
作为一个人给予和接受的最不可思议的礼物

我们应该充分、平等地体验爱,
没有羞耻,也没有妥协。

有太多的孩子因为他们的身份
而遭受欺凌、拒绝或仅仅受到

虐待。

辍学的人太多了。

虐待太多。

无家可归者太多。

自杀的人太多了。

你可以改变它,你正在改变它。

但你从来不需要我告诉你。

这就是为什么这有点奇怪。

我唯一能真正说的就是我
在过去 5 分钟里一直在做的事情。

谢谢你。

谢谢你启发了我。

谢谢你给了我希望,请继续
为像我这样的人改变世界。

情人节快乐。

我爱你。