[Music]
talking about
daily activities
how do you spend the day
good evening i'm steve what's your name
my name is karen how are you today karen
i'm fine what about you
i'm feeling good thank you
nice to meet you steve it's nice to meet
you too
karen tell me about yourself
how do you spend a day what do you do
uh i wake up at 5 a.m and
take a cold shower
a cold shower really
yeah i don't remember exactly where
but i read an article that says a cold
shower is healthier than a hot
shower oh i didn't know that
i will try it tonight what do you do
after that
then i have breakfast with my wife and
children
how many children do you have i have
five
sons wow are you
serious you are full of surprises
i was just kidding i'm not even married
yet
i have breakfast with my girlfriend and
then i go to work at 7am
what is your job i am an english teacher
that's nice when do you come back home
generally i arrive home at 4 pm
what do you do in the evenings i cook
dinner with my girlfriend
after dinner we watch a film or
sometimes play video games together
i go to bed around 11 pm
[Music]
time to refresh your soul
good morning hmm
oh uh good morning
what time is it six o'clock
we missed you at breakfast am i too late
already
i'm afraid so breakfast is in the great
tent from 5 to 5
- here have a piece of bread
is that it one piece of bread
everyone has gone off to swim in the
lake now
do you fancy joining us in december
you must be kidding it's freezing
but the water is pure and it refreshes
your soul
you said that yesterday and i still
haven't changed my mind
i came here to escape to forget
all my problems for a week not make
myself ill
no way am i going swimming and that's
final now what's the rest of the program
for today
well morning prayers start at 6
30 we meet in the great tent
and chant together okay
i need to unwind we do this for
half an hour until seven
how about yoga isn't that in the morning
as well
i can't wait for that the yoga class is
in the great tent from seven to eight
and then we will walk into the woods to
achieve inner peace
now wait a minute where's that leaflet
you gave me
ah yes here it is yoga finishes at eight
walking till ten that's for two
hours yes it's really invigorating
the walk will cleanse your spirit and
refresh your soul
it seems a bit long for me i'm not that
keen on walking
anyway then from 10 to midday it's
meditation right
yes we meditate together in the great
tent
great and after lunch what's this
it says here creative skills
ah here you will learn a special dance
dance among the trees to show our love
for nature and the world
the dance will refresh your soul
i'm not sure i like the sound of that
it's not really me
oh you'll take to it in no time
it's from one to two o'clock after the
dancing
you will learn how to express yourself
through painting
and song as well ah that sounds more
like it oh and when do i get the massage
that's at four o'clock then dinner
dinner yes here it is at five o'clock
what's we get soup and bread
the soup and bread will let me guess
refresh my
soul right that's right
then what then at 5 30
you return to your tent and meditate
alone
you remain alone until breakfast the
next morning
i think that'll be the best part
right i'll see you at morning prayers in
the great tent
yes i'll see you then
[Music]
a day in the life of
what is a typical day like for you when
you're in africa
dr goodall well when i am in gombe i set
up at a quarter to seven
for breakfast i usually have a piece of
bread and a cup of coffee
then i go and find the chimps
[Music]
what happens when you find the chimps
i spend the day following them in the
forest
it can be very tiring following the
chimps crawling through the jungle
but it's always very interesting as i
never know where i'm going to go
do you stop for lunch oh
i usually don't bother with lunch when
i'm out
what's the hardest part of the day
i'm used to living in the jungle now
that has never been difficult for me
actually
but in the day i normally feel most
tired around three o'clock
when do you start following the chimps
and go back home
when it gets dark out the chimps choose
a place to rest
the young ones play up in the branches
the sunset is lovely after a hot day
when i know they are settling down i
head for home
how do you spend your evenings
hmm the gombe evening is magical
it's dark by 7 30 p.m i jump into
lake tangi and neca
the clear fresh water makes all the
tiredness go away
that i cook something like beans onions
and tomatoes over an open fire
and how about in the uk i guess your day
must be a bit different
just a bit yes in
bournemouth where i have a home
breakfast is at nine
this is great because i can get three
hours of work done first
i always have many letters to write i
try to reply to them all
especially ones from children in the
morning in the afternoon i write replies
to all the letters
i have tea with my family in the late
afternoon
then i go for a walk with my dog
after supper it's back to work again
[Music]
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[音乐]
谈论
日常活动
你是如何度过这一天的，
晚上好，我是史蒂夫，你叫什么名字，
我叫凯伦，今天你好吗，凯伦，
我很好，你呢，
我感觉很好，谢谢，
很高兴认识你，史蒂夫 也很高兴见到
你
凯伦 介绍一下你自己 你是
如何度过一天
的 那说冷水
澡比热水澡更健康
哦，我不知道
我今晚会尝试一下
然后我和我的妻子和孩子一起吃早餐
你有多少个孩子我有
五个
儿子哇是 你是
认真的你充满了惊喜
我只是在开玩笑我还没结婚
我和我的女朋友一起吃早餐
然后我早上7点去上班
你的工作是什么我是一名英语老师
那很好你什么时候回家
我下午 4 点到家
你晚上做什么 我做饭
dinn 晚饭后和女朋友
一起看电影或者
玩电子游戏
我晚上 11 点左右
睡觉 早餐我是不是太晚
了，
我害怕所以早餐是在大
帐篷里，从 5 点到 5 点
- 这里有一块面包，
是它一块面包，
每个人都去湖里游泳了，
现在
你想加入吗 我们在十二月
你一定是在开玩笑，它很冷，
但水很纯净，它
让你的灵魂焕然一新
你昨天说过，我仍然
没有改变我的想法
我来这里是为了逃避
一个星期忘记我所有的问题不要让
自己生病
不 我要去游泳吗，那是
最后的了，今天剩下的节目是什么？
早上祈祷从 6 点 30 分开始，
我们在大帐篷里见面，
一起唱诵好的，
我需要放松，我们这样做
半小时，直到 7 点
瑜伽怎么样 早上不
也是这样吗
我等不及瑜伽课
从七点到八点在大帐篷里
然后我们将走进树林以
获得内心的平静
现在等一下你给我的那张传单在哪里
啊是的这里八点瑜伽结束
步行到十点 那是两个
小时 是的 真的很
振奋 步行会净化你的精神
让你的灵魂焕然一新
对我来说似乎有点长 反正我不是那么
热衷于步行
然后从 10 点到中午是
冥想
是的 我们一起冥想 很棒的
帐篷
很棒，午餐后
它说什么在这里创意技能
啊在这里你将学习一种特殊的舞蹈
舞蹈在树林中展示我们
对自然和世界
的热爱舞蹈会刷新你的灵魂
我不确定我是否喜欢这种声音
那不是真的我
哦你很快就会接受
它是从跳舞后的一到两点
你将学习如何
通过绘画
和歌曲来表达自己啊听起来
更像是哦和什么时候做 我得到了质量 年龄
是四点钟然后晚餐
晚餐是的现在是五点钟
我们有什么汤和
面包汤和面包会让我猜让
我的
灵魂恢复活力
是对的然后在 5 点 30 分
你回到你的帐篷 独自冥想
你一直一个人直到第二天早上吃早餐
对你来说是典型的一天，当
你在非洲
时，古道尔博士，当我在贡贝时，我安排在 7 点一刻
吃早餐我通常会吃一片
面包和一杯咖啡，
然后我去寻找黑猩猩
[音乐
] 当你发现黑猩猩时会发生什么，
我在森林里跟着它们一整天跟着
黑猩猩爬过丛林可能会很累，
但它总是很有趣，因为我
永远不知道我要去哪里
，你停下来吗？ 吃午饭哦
，我出去的时候通常不打扰吃午饭
一天中最艰难的部分
我已经习惯了住在丛林里
，这对我来说实际上从来没有困难过，
但是我通常
在三点左右感到最疲倦，
你什么时候开始跟着
黑猩猩回家？
天黑了 黑猩猩选择
休息的地方
年轻人在树枝上玩耍
炎热的一天过后，夕阳很美
当我知道它们正在安定下来
我回家
了 你如何度过你的夜晚
嗯，贡贝之夜很神奇
晚上 7 点 30 点天黑了 我跳进了
tangi 湖和
neca 清澈的淡水让所有的
疲倦都消失
了 我在明火上煮了一些像豆子洋葱和西红柿之类的东西
在英国怎么样 我想你的一天
一定有点
有点不同 是的，在
伯恩茅斯，我在家
吃早餐是 9 点，
这很棒，因为我可以先完成三个
小时的工作，
我总是有很多信要写
在吨 下午我回复
了所有的信
下午晚些时候和家人一起喝茶
然后我和我的狗出去散步
吃完饭又要上班了
[音乐]
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