One of The Most Eye Opening Speeches Ever Oprah Winfrey

it was very difficult for me to figure

out

where my boundaries were because

i’d grown up poor and didn’t have

anything so it’s easy when you don’t

have anything and people ask you for

money

they say i need 500 you say i don’t have

it because i’m just trying to get my

rent paid

it’s harder when your multi-billion

dollar salary is now in the paper and

you get a lot of friends and cousins you

didn’t have before

so how do you set boundaries for

yourself i was having trouble setting

boundaries myself for myself for even

strangers

people would just show up at my door in

chicago and say oh bro i left my husband

please help me

and i would because she knows i haven’t

so what i learned was is that oh

the reason why people keep showing up is

because my intention is to make them

think that i’m such a nice person

that you can ask me for anything

you can get me to do anything i’m gonna

say yes i’m gonna say

yes so when stevie called me this time

i thought i’d try out my first no on

stevie let’s start big

he wanted me to donate some money to a

charity and i didn’t want to donate to

the charity

because i have my own charities and i

care about a lot of people but the the

problem is when you

you have money everybody thinks you just

want to give to everything so every

letter i ever get

starts with we know you love the

children

yes i do love the children but somebody

else is going to have to help the

children

so i said to stevie uh i said to stevie

no

and um as a person who has that disease

to please i was waiting for him then

just to say

i will never speak to you again

i will never call you i will never sing

a song for you

and he didn’t he just said okay

okay okay it’s okay

he said okay check you later and

what i learned from that is many times

you will have angst

and worry about things and

put yourself in a state when the other

person really isn’t even thinking about

you

so learning that i could

specifically determine for myself

what the boundaries were for me

what i wanted to do give my money

give my time give of my service to who i

wanted to give it to

when i did that i get to make that

decision and just because you get a

hundred requests a week

doesn’t mean you have to try to fulfill

all of that

just because you have all of these

demands on

your time and on you doesn’t mean that

you

have to say yes you get to decide

because you’re the master of your fate

the captain of your soul as william

ernest henley said

in invictus and understanding that

really changed the meaning of my life in

that i was not

no longer driven by what other people

wanted me to do

but took charge of my own destiny making

choices based upon

what do i feel is the next right

move for me quincy jones discovered me

and it’s so interesting to me because

when i was uh working as a television

news woman in baltimore

and really all i wanted to do was be in

actors but i was

doing television and i felt at the time

like i can’t quit this job because this

is what everybody else wants to do

and if i quit this job what am i going

to do

um and i was going to a speech coach at

the time that the station had sent me to

they

you know they have the broadcasting

school they sent everybody the same

woman

and i was telling her you know i really

don’t want to do this what i really want

to do

is act and she says my dear you don’t

want to act because if you wanted to act

you’d be doing it what you want to be my

dear is a star

because if you wanted to act you’d be

waiting tables in new york you’d be and

i thought now why am i going to wait

tables if i’m already working in tv

so i said well what i think is going to

happen

is i will be discovered because i want

it so badly somebody’s going to have to

discover me

and she said you just dream you dream

you’re a dreamer so when it happened

i called her up i said you will not

believe this

i got discovered and it really was a

discovery it’s like one of those

lana turner stories only um wasn’t a

drugstore he was uh in his hotel room

saw me on tv it was unbelievable the

interesting thing about that is that

i i truly believe that

thoughts are the greatest vehicle

to change power and success in the world

everything begins with thoughts i mean

the chairs that we’re sitting in the

room that we’re in

all started because somebody thought it

so i thought up the color purple for

myself

i know this is going to sound strange to

you i read the book

i got so many copies of that book i

passed the book around

everybody i knew if i was on the bus i’d

pass it out to people

and when i heard that there was going to

be a movie i started

i started talking it up for myself i

didn’t know quincy jones or steven

spielberg

or how on earth i would get in this

movie i’d never acted in my life

but i i felt it so intensely that i had

to be a part of that movie i just

i i really do believe i created it for

myself i wanted it more than

anything in the world and would have

done anything to do it

anything to do it turn your wounds

into wisdom you will be wounded many

times in your life

you’ll make mistakes some people will

call them failures

but i have learned that failure is

really god’s way of saying

excuse me you’re moving in the wrong

direction

it’s just an experience

[Music]

just an experience i remember being

taken off the air in baltimore

being told that i was no longer be being

fit for television

and that i could not anchor the news

because i used to go out on the stories

and my own truth was even though i’m not

a weeper

i would cry for the people in the

stories and uh

which really wasn’t very effective as a

news reporter to be covering a fire

and uh crying because the people lost

their house

and it wasn’t until they i was demoted

as

a on-air anchor woman and thrown into

the talk show

arena to get rid of me that i allowed my

own truth to come through and the first

day i was on the air

doing my first talk show back in 1978 it

felt like breathing which is what your

true passion should feel like it should

be so

natural to you and so i took what had

been a mistake

what had been perceived as a failure

with my career

as an anchor woman in the news business

and turned it into a talk show career

that’s

done okay for me what drives you to keep

working so hard you could

you know you and i are in the 60s

category

and so when you’re in your 60s you know

you’ve lived more than you’re going to

live

yeah realistically so when you realize

you’ve lived more than you’re going to

live you can say why not

relax a little bit why not just ease up

why have you decided to even work harder

than you did before

because i think david that everybody you

know the thing that works for me

all these years whether it was the

magazine or

which i still have or whether it was

the show i could i understood that

there’s a common denominator in the

human experience

and i want the same thing you want which

is the same thing you want and you want

what we all want

is to be able to live out

the truest highest expression of

ourselves

as a human being that doesn’t end until

you take your last breath

what is the truest highest vision that

you hold for yourself

no matter where you are in your life

there’s always the next level there’s

always the next level

to the last breath so i feel that i

always

knew that i would get be done with the

show when i felt like

oh i’ve said as much as i could say here

on this platform and then how will i be

used

i feel that until you have used your

value as a human being you’re not done i

first started as a broadcaster i was 19

very insecure

thrown into television pretending to be

barbara walters looking nothing like her

and still going to college so i do all

my classes in the morning

from eight to one and then the afternoon

i work from two to ten

and did the six o’clock news and would

stay up and study and all that stuff

you know until one two or three o’clock

in the morning and then just start the

routine all over again

and my classmates were so jealous of me

that i remember like

taking my little 115 paycheck and

um at the time i thought it was really a

lot but

taking 115 and trying to appease them i

would like

oh anytime anybody needing money i was

always offering oh you need ten dollars

or taking them out for pizza ordering

pizza for the class and things like that

trying to that whole disease to please

that’s where it was the worst for me i

think because

i wanted to be accepted by them and

could not be because

first of all i didn’t have the time they

wanted wanted me to pledge and i didn’t

have the time to pledge i was

i didn’t have the time to be a part of

all the other college activities or a

part of that whole

lifestyle and it was very difficult for

me socially really one of the worst

times of my life because i was trying to

fit in

in school and be a part of that culture

but also trying to build a career

in television it’s very difficult for me

to even

see myself as successful because i still

see myself as in the process

of becoming successful to me successful

is getting to the point where you are

absolutely comfortable with yourself

and it does not matter how many things

you have acquired

the ability to learn to say no and not

to feel guilty about it

to me is about the greatest success i

have achieved

the fact that i have you know in the

public side done whatever

is fine it’s all a part of a process for

for growing for me

but to me to have the in the kind of

internal strength

and internal courage it takes to say no

i will not let you treat me this way

is what success is all about it’s the

same thing that prevents

you from being abused as a child that

prevents you from being abused as an

adult

that allows you to build success for

yourself i will not be treated this way

i demand

only the best for myself you are worthy

to say no

you’re work that it’s okay if you say no

it’s okay if you say no and then people

don’t like you

that’s really okay the important thing

is how you feel about what you’re doing

how you feel about yourself it’s a long

struggle though

it’s a long struggle and i’m just hoping

that you know in the work that i do on

the show

and the speaking that i do around the

country and that

young people who are watching this can

get the lesson sooner than i did

because it’s painful because you keep

repeating it over and over and over

until you get it right and what i found

is that every time you have to repeat

the lesson

it gets worse because it’s you know it’s

i i call it

god trying to get your attention the

universe trying to get your attention so

we didn’t get your attention the first

time so we’re gonna have to hit you a

little harder this time so

i’m still doing it i’m still learning

create the highest grandest

vision possible for your life because

you become what you believe when i was a

little girl

mississippi growing up on the farm only

buckwheat is a role model

watching my grandmother boil clothes in

a big iron pot

through the screen door because we

didn’t have a washing machine and made

everything we had

i watched her and realized somehow

inside myself and the spirit of myself

that although this was segregated

mississippi

and i was colored and

female that my life could be bigger

greater than what i saw i remember being

four or five years old i certainly

couldn’t articulate it but it was a

feeling

and a feeling that i allowed myself to

follow

i allowed myself to follow it because if

you were to ask me what is the secret to

my success

it is because i understand that there is

a power greater than myself

that rules my life

and in life in life

if you can be still long enough in

in all of your endeavors the good times

the hard times

to connect yourself to the source

i call it god you can call it whatever

you want to the force nature

allah the power if you can connect

yourself to the source and allow

the energy that is your personality your

life force to be connected to the

greater force

anything is possible for you

i am proof of that i think that my life

the fact that i was

born where i was born in the time that i

was and have been able to do what i’ve

done

speaks to the possibility not that i am

special

but that it could be done

[Music]

i have paid attention to my life because

i understand

that my life just like your life is

always

speaking to you where you are in the

language

with the people with the circumstances

and experiences

that you can understand and interpret if

you are willing to see

that always life

god is speaking to you

now it took me a while to actually

really

get this and to understand it but once i

did

i started paying attention to everything

and one of the reasons why i can now

accept the fact

that i can offer my

gatherings of information and wisdom and

call myself a spiritual teacher

is that every single person whoever came

on my show and i hear there’s like

37 000 guests i’ve talked to

a lot of them came from dysfunction and

a lot of them wouldn’t appear to be

teachers but every one of them had

something to say

that was meaningful and valuable and

that i could use

to grow myself into

the best of myself which is what all of

our jobs are

your number one job is to become more of

yourself

and to grow yourself into the best of

yourself

i remember when i started the school and

i said to my uh beloved

friend maya angelou i said maya i’m so

i’m just so proud that i was able to

create the school i said this is going

to be my greatest legacy

and maya said to me you have no idea

because your legacy

is every life you’ve touched and that

shifted

the way i saw legacy or what you leave

behind or what you do

because maya was explaining to me that

you know

over all the years of watching your show

everybody who decided that they were

going to go back to school or lose

weight

or no longer hit their children or get

out of a bad marriage

all of those people who have seen and

experienced your voice

and the same thing with everybody here

your legacy

is every life that you’ve touched and we

like to think of it i know

you have done amazing things with your

philanthropy

we like to think that these great

philanthropic moments

are the ones that leave the impact or

will make the huge difference in the

world but it’s really what you do every

day

it’s how you use your life to

be a light to somebody else’s you know

and it’s how

you use your work as an expression of

your own art whatever that is

close your eyes for a moment will you

please

and breathe with me just close your eyes

and if you will

put your thumb to your middle finger

and gather your other fingers around and

let’s feel

the vibration and pulse of your personal

energy

as you take three deep breaths with me

inhale

and as you exhale just feel

the vibration energy

blood pulsating through

your body through you and another inhale

and another inhale

[Music]

and keep your eyes closed

and let’s just think about

this day

this day that you have been graced

to breathe

in and out thousands of times

this day where many of those breaths

were taken for granted you just expected

the next one to come

but the truth is there is no guarantee

that the next one comes

this day how you started your day what

your thoughts were this morning

how you’ve carried yourself through this

day

how you’ve been allowed to have

encounters and experiences

some challenging some more life

enhancing

that pushed you forward another day

of being here on the planet earth

as a human being

let’s just think about that after all

you’ve been through

in this day alone

and the many days and years passed

how you got here to this prestigious

esteemed university

the choices you made that have brought

you to

this day

open your heart

and quietly to yourself

say the only prayer that’s ever needed

[Music]

thank you

thank you

thank you

you’re still here

and you get another chance this day

to do better and be better

another chance to become more of who

you were created

and what you were created to fulfill

thank you

as i’ve grown older i’ve learned to

appreciate

living in the moment and i ask that you

do too

i’ve asked i’m asking this graduating

class those of you

here i’ve asked all of my viewers in

america and across the world

to do this one thing keep a grateful

journal

every night list five things that

happened

this day in days to come

that you are grateful for what it will

begin to do is to change your

perspective

of your day and your life i believe that

if you can learn to focus on what you

have

you will always see that the universe is

abundant

and you will have more if you

concentrate and focus in your life on

what you don’t have

you will never have enough be grateful

keep a journal

you all are all over my journal tonight

[Music]

[Music]

[Music]

you

我很难弄清楚

我的界限在哪里,因为

我从小就很穷,

一无所有,所以当你

一无所有并且人们向你

要钱

他们说我需要 500 你说我时,这很容易 没有

它,因为我只是想

付房租

自己设定

界限我很难为自己设定界限,即使是

陌生人,

人们只会出现在我

芝加哥的门口,说哦,兄弟,我离开了我的丈夫,

请帮助我

,我会因为她知道我没有,

所以我学到了什么 哦

,人们不断出现的原因是

因为我的目的是让他们

认为我是一个很好的人

,你可以向我要任何东西

你可以让我做任何事情我会

说是的 我会说

是的,所以这次 stevie 打电话给我时,

我想我会试试我的 首先对 stevie 说不,

让我们从大处着手,

他希望我向

慈善机构捐款,我不想向慈善机构捐款,

因为我有自己的慈善机构,而且我

关心很多人,但

问题是当你

你 有钱每个人都认为你只是

想给一切,所以

我收到的每封信都

以我们知道你爱

孩子们

是的,我确实爱孩子们,但

其他人将不得不帮助

孩子们

所以我对史蒂夫说,呃,我说 stevie

no

和 um 作为一个患有这种疾病的人

来取悦我一直在等他然后

只是说

我永远不会再和你说话

我永远不会打电话给你我永远不会

为你

唱歌他不是他只是 说好吧

好吧好吧没关系

他说好吧稍后检查

你我从中学到的是很多时候

你会焦虑

和担心事情并

让自己处于当

对方真的没有想到

你的状态

所以学习 我可以

具体确定 fo r 我自己

我的界限是

什么 我想做什么 给我的钱

给我的时间 把我的服务给我想给谁

当我这样做的时候 我才能做出那个

决定 仅仅因为你收到了

一百个请求 一周

并不意味着你必须尝试完成

所有这些

,因为你

你的时间和你有所有这些要求并不意味着

必须说是的,你必须决定,

因为你是你的主人 命运

是你灵魂的船长,正如威廉·

欧内斯特·亨利

在《invictus and理解》中所说,这

真的改变了我生命的意义,

因为我

不再被别人

想让我做的事所

驱使,而是根据自己的命运做出

选择

我觉得对我来说下一个正确的

举动是昆西·琼斯发现了我

,这对我来说很有趣,因为

当我在巴尔的摩担任电视

新闻女记者时

,我真的只想做

演员,但我在

做电视 我觉得

我不能辞掉这份工作,因为这

是其他人都想做的事

他们

你知道他们有广播

学校 他们给每个人都派了同一个

女人 我告诉她你知道我真的

不想这样做 我真正想做的

就是演戏 她说亲爱的你

不想演戏 因为如果你想演戏,

你就会去做你想成为的人,

亲爱的,你是明星,

因为如果你想演戏,

你会在纽约当服务员,

我现在想我为什么要去

如果我已经在电视工作了,

那么我说好我认为会

发生的事情

是我会被发现,因为我非常想要

它,有人将不得不

发现我

,她说你只是梦想你梦想

你是 一个梦想家所以当它发生时

我打电话给她我说你不会

相信

我被发现了这真的是

迪斯科 就像

拉娜·特纳的故事之一,

他不是药店,他在酒店房间

里在电视上看到我,这令人难以置信,

有趣的是,我

真的相信

思想是

改变权力和 世界上的成功

一切都始于思想 我的意思

是我们坐在房间里的椅子 我们

都开始了 因为有人想到了

所以我为自己想出了紫色

我知道这对你来说听起来很奇怪

我读了这本书,

我得到了很多本我把这

本书传给

每个我认识的人,如果我在公共汽车上,我会把

它传给人们

,当我听说

要有一部电影时,

我开始了 为我自己说出来我

不知道昆西琼斯或史蒂文斯皮尔伯格,也不知道

我到底会如何出演

这部电影 只是

我真的相信我为自己创造了它

我想要它

比世界上的

任何事情都重要,我愿意做任何事情去做

任何事情去做它把你的伤口

变成智慧你会

在你的生活中多次受伤

你会犯错误有些人会

称之为失败

但我已经学会了 失败

真的是上帝的说法,

对不起,你走错了

方向,

这只是一种体验

[音乐]

只是一种体验,我记得

在巴尔的摩被停播,

被告知我不再

适合看电视

了 我不能主播新闻,

因为我过去常常报道这些故事,

而我自己的事实是,即使我不是

一个哭泣者,

我也会为故事中的人哭泣

,呃

,这真的不是很有效的

新闻 记者正在报道火灾

,呃哭了,因为人们失去了

他们的房子

,直到他们被降级

为广播女主播并被

扔进脱口秀

舞台摆脱我,我才承认

自己的真相 来通过和th

回到 1978 年,我第一天在做我的第一个脱口秀节目时,

感觉就像呼吸一样,这是你

真正的激情应该感觉到的,对你来说

应该如此

自然,所以我接受

了一个错误的

想法

作为新闻界女主播的职业生涯失败了

,把它变成了一个脱口秀职业

这对我来说还不错

在你 60 多岁的时候,你知道

你活得比你打算活得更多,是的

为什么你决定比以前更努力地工作

因为我认为大卫,你

认识的每个人这些年来对我有用的东西,

无论是

杂志

还是我仍然拥有的,或者是

我能理解的节目

有一个共同点

人类的经验

,我想要你想要的同样的东西,你

想要的同样的东西,你想要的

我们都想要的

是能够活

出我们作为人类最真实的最高表达

,直到

你接受 你的最后一口气

什么是你为自己持有的最真实的最高愿景

无论你在你的生活

中的哪个阶段 总是有下一个

层次 总是有最后一口气的下一个层次

所以我觉得我

一直

知道我会完成 这个

节目当我觉得

哦,我已经

在这个平台上说了很多,然后我将如何被

使用

我觉得直到你使用你

作为一个人的价值你还没有结束

一个广播员,我 19 岁,

非常没有安全感,

被扔进电视里,假装自己是

芭芭拉·沃尔特斯,看起来一点也不像她

,还在上大学,所以我

早上八点到 1 点上完所有的课,然后下午

我从两点到十点工作,

然后做了 六点钟 新闻,会

熬夜学习和所有

你知道的东西,直到

凌晨两三点,然后重新开始

例行公事

,我的同学们嫉妒我

,我记得喜欢

拿我的小 115 薪水

嗯,当时我认为这真的

很多,但是

花了 115 并试图安抚他们

就像那样

试图让整个疾病取悦

那对我来说是最糟糕的,我

认为因为

我想被他们接受并且

不可能是因为

首先我没有时间他们

想让我承诺而且我

没有时间保证我是

我没有时间参加

所有其他大学活动或

整个

生活方式的一部分,这对

我来说在社交上非常困难,真的是我最糟糕的

时期之一 生活,因为我是 努力

融入学校并成为这种文化的一部分,

但也试图

在电视行业建立职业生涯,

我什至很难

将自己视为成功,因为我仍然

认为自己

正在走向成功对我来说,成功

就是获得 到你

对自己完全满意的程度

,无论

你获得

了多少东西,学会对我说不,不

为此感到内疚,这

关乎我取得的最大成功

你知道在

公共方面做任何事情

都很好,这都是我成长过程的一部分,

但对我来说,拥有那种

内在的力量

和内在的勇气需要说不,

我不会让你这样对待我 方式

就是成功的全部意义

防止

你小时候

被虐待 防止你成年后被虐待

让你为自己建立成功

我不会被这样对待 w 是的,

只为自己要求最好的你

值得说不

你在做

什么 你对自己的感觉 这是一场长期的

斗争,虽然

这是一场长期的斗争,我只是

希望你知道我在节目中所做的工作以及我

在全国各地的演讲

以及

年轻人 看这个的人可以

比我更快地得到教训,

因为这很痛苦,因为你

一遍又一遍地重复它,

直到你做对了,而我

发现每次你必须重复

这个教训

时,情况会变得更糟,因为是你 知道这是

ii 称它为

上帝试图引起你的注意

宇宙试图引起你的注意所以

我们第一次没有引起你的注意所以

这次我们将不得不更加努力地打击你

所以

我仍然在做 我还在学习

创造最高的盛大

对你的生活有最好的愿景,因为

当我还是个小女孩时,你变成了你所相信的那样

,在农场长大,只有

荞麦是榜样,

看着我的祖母在

一个大铁锅里煮衣服,

穿过纱门,因为我们

没有 一台洗衣机,做

了我们所拥有

的一切 几岁的我当然

无法表达它,但这是一种

感觉

,一种我让自己跟随的感觉

我允许自己跟随它,因为如果

你要问我成功的秘诀是什么,

那是因为我明白那里 是

一种比我自己更伟大的力量

,它统治着我的生活

和生活中的生活,

如果你能在你所有的努力中保持足够长的时间,

在美好的

时光和艰难的时光

中将自己与t联系起来 他的源头,

我称之为上帝,你可以随心所欲地称呼它

自然

真主的力量,如果你能将

自己连接到源头,并允许

作为你个性的能量,你的

生命力连接到

更强大的力量,

一切皆有可能 你

就是证明 可以做到

[音乐]

我关注我的生活,因为

明白我的生活就像你的生活一样,

总是

在和你说话,在那里你用

语言

和人在一起

,你可以理解和解释的情况和经历,如果

你 愿意

看到生命

之神一直在和你说话,

我花了一段时间才

真正理解并理解它,但一旦我

这样做了,

我就开始关注一切

,这也是我现在可以接受的原因之一

我可以提供我

收集的信息和智慧

并称自己为精神导师

的事实是,每个

参加我的节目的人,我听说有大约

37 000 名客人,我

与他们交谈过很多来自功能障碍

和 他们中的很多人似乎都不是

老师,但他们每个人都有

一些

有意义和有价值的东西要说

,我可以用这些话

来让自己成长

为最好的自己

成为更多的

自己

,让自己成为最好的

自己

我记得当我开始上学的时候,

我对我亲爱的

朋友玛雅安吉卢说,我说玛雅,

我很自豪我能够

创造 我说过这

将是我最大的遗产的学校

,玛雅对我说你不知道,

因为你的遗产

是你接触过的每一个生命,这

改变

了我看待遗产的方式,或者你留下的东西

,或者你所做的事情,

因为玛雅 向我解释说

你知道

多年来看你的节目的

每个人都决定他们

要回到学校或减肥

或不再打他们的孩子或

摆脱糟糕的婚姻

所有那些看过和

体验过你的声音的人

这里的每个人都一样,

你的遗产

就是你接触过的每一个生命,我们

喜欢这样想

将在世界上产生巨大的变化,

但这实际上是您每天所做的事情,

这是您如何利用自己的生活

成为您认识的其他人的光,

以及

您如何使用自己的作品来表达

自己的艺术

眼睛一会儿,你

愿意

和我一起呼吸,闭上你的眼睛

,如果你

把你的拇指放在你的中指上,

然后把你的其他手指放在周围,

让我们感受

一下你的振动和脉搏 我们的个人

能量,

当你和我一起深呼吸三次时,

吸气

,当你呼气时,

感受振动能量,

血液

通过你在你的身体中脉动,再一次吸气

,再一次吸气

[音乐]

,闭上眼睛

,让我们想想

这一天

那天你有幸

呼吸了数千次,

这一天许多呼吸

被认为是理所当然的

开始你的一天

你今天早上的想法是

如何

度过这一天的

你是如何被允许

遇到和经历

一些挑战

的 人类

让我们想一想,毕竟

你已经

独自度过了这一天,

而且很多天和多年过去了

,你是如何来到这个有声望的

埃斯特的 emed university

你所做的选择让

你走到

了今天

打开你的心扉

,安静地对自己

说唯一需要的祈祷

[音乐]

谢谢谢谢

谢谢你还在这里

,今天你有另一个

机会去做 越来越好

另一个机会,让你更多地了解

你被创造的人,你被创造出来的目的

是为了

感谢你,

随着年龄的增长,我学会了

珍惜

当下的生活,我要求

你也这样做

我问这个

毕业班的你们

这些人我已经要求我在

美国和世界各地的所有观众

做这件事每晚写一份感恩的

日记

列出

未来几天今天发生的五

件事你是 感谢它将

开始做的是改变你

对你的一天和生活的看法

在你的生活中专注于

你所没有的

你永远不会有足够的感激

保持

日记今晚你们都在我的日记中

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