Why You Dont Feel Confident When You Speak English

hey you want to speak english with

confidence right you’re tired of feeling

nervous

and feeling frustrated when someone asks

you a question and you can’t answer with

confidence

i totally understand when i was learning

korean i

experienced the same thing i had moments

when i would walk up to someone and then

suddenly forget everything that i wanted

to say

and then i realized there were six

reasons why i didn’t feel confident

and i want to explain these reasons to

you and give you the solutions

but before i do that i need your help

you see my goal is to help

one billion students a big number around

the world

just like you learn how to speak english

with

confidence but i need your help i need

you to do three things

very quickly i need you to like this

video i need you to share this video and

i need you to subscribe

one more time like this video share this

video

and subscribe can you do that for me i

really appreciate it

well i’m teacher tiffany let’s jump

right in

[Music]

all right there are six reasons why you

don’t feel confident when you speak in

english

now don’t go anywhere because in the

middle of this lesson there’s a special

challenge that includes

a reward alright so reason number

one you keep focusing on other people’s

opinions

basically you don’t feel confident

because you are constantly thinking

about what other people think about your

english

skills this is something i struggled

with as well when i was learning korean

why because every time i would get into

a conversation

and it would be my turn to say something

my

first thought was shoot what do they

think about me

shoot are they going to judge me when i

speak

korean or shoot man

i don’t really know this person that

well and if i speak in a way that’s not

good i think they’re gonna look at me in

a bad way

i was focused on what other people would

think of me

i was focused on other people’s opinions

whether it had been my

teacher or other students or people i

came in contact with that didn’t know me

i was focused on everybody else’s

opinions and that’s why i didn’t feel as

confident when i spoke in korean so

again this is one of the reasons why you

don’t feel as confident when you speak

english but there are some fixes fix

number one

figure out why you care so much

that’s right figure out the root cause

why do you care about other people’s

opinions so for example for me

i realized that i cared about

other students who were doing better

than me i was comparing myself

in my class i was the oldest in my class

at that time

and it seemed like the other students

were learning so much

faster than i was so whenever i would go

to speak in the back of my head i would

think ah

they’re gonna be like okay tiffany’s not

as good as us

and i would focus on their opinions but

the root cause was because i was

comparing

my progress to theirs i was looking at

how far they had progressed and then

looking at myself and saying

i’m not good enough so that’s why i was

focused on their opinions

but if you figure out the reason why

you’re focused on other people’s

opinions

you can start to stop focusing because

once i realized that

i stopped focusing as much on their

opinions

next redirect your thoughts you see i

had to learn

again it was not their problem they

really weren’t

bad at all they weren’t thinking

anything negatively but i had to learn

how to

redirect my thoughts so right before i

would speak in korean

when that thought entered my mind like

oh tiff

you know brandon’s thinking i would say

nope i’m not gonna think that thought

let me switch my thoughts you have to

actually do the same thing

when you’re about to speak if you feel

that coming on that

that that idea that hey people around me

are gonna kind of judge me

immediately redirect your thoughts you

can change your thoughts and it will

help you feel more

confident the other fix is find out your

opinion of yourself now this is

something very

interesting this is basically self

reflection

many times as human beings it doesn’t

matter what country you live in or where

you’re from

as human beings we care about other

people

but sometimes we care too much about

other people’s opinions

and we forget to think about what we

actually think about ourselves self

reflection stop and think hey

what do i think about myself realize

that you are learning a second language

realize how much you have learned and

you need to develop your own opinion of

yourself

this is going to help you feel more

confident because your focus will stop

being on other people’s opinions and

you’ll start looking at yourself for

example

i know i’m an early bird i know i’m very

productive i know i’m a very efficient

person

so i focus on those aspects of who i am

so if someone else comes to me and says

uh tiffany you’re not a hard worker

i’m not even affected i don’t even care

what they think about me why because

i know who i am i know my opinion of

myself when it comes to work

the same is true when you’re thinking

about your speaking ability

figure out your opinion of yourself you

can heal yourself

too have a good opinion of yourself all

right

so reason number two here we go

reason number two is you set challenging

english goals basically you don’t feel

confident because you have set

goals that don’t match the amount of

time

you have to achieve them let me break

this one down because

i saw this issue with many of my

students when i was in south korea you

see what happens is

students maybe just like you set

unachievable goals

stay with me a student would come to me

and say teacher i said hey yeah what’s

going on how are you

teacher i need to pass this test maybe

it was the ielts exam or opic exam

i said okay tell me you know when is the

test

the student would say teacher the test

is next month

i said huh so you’re telling me you have

four weeks

the student said yep i have four weeks

and i want to get a perfect score

now again i am a very encouraging

teacher i

make it a point to help students like

you achieve

goals but the student would come to me

telling me that she only had four weeks

to prepare for a major exam and she

wanted to ace the exam

that’s an unrealistic goal an

unachievable goal

again i knew her level so what happens

sometimes you set goals it’s very

important to set goals

but sometimes you set goals that are not

realistic for example you may say

i want to learn a thousand english

vocabulary words

in two weeks come on now come on now

now i think you are very intelligent but

in two weeks that

that’s really not realistic so instead

now when you do that you start to feel

less confident

because you have this goal and you’re

like shoot i didn’t reach my goal

so when you go to speak you’re like i

didn’t reach that goal

i know i can’t speak this is what you

need to do there are three fixes for

this

set and achieve small goals on a regular

basis

confidence is built on accomplishment

remember a few weeks back i taught you

all how to learn three thousand

vocabulary words in a year

now three thousand is a big number right

but notice

i said in a year and then during the

class

i broke down how you can actually learn

that many

words in a year we divided it by

52 weeks then we divided the week so

in essence every single day you need to

learn between six

to seven english vocabulary words

you can do that right because we broke

down that larger goal into smaller goals

so now there’s no sense of of urgency or

anticipation or frustration

why because you know you have a small

goal

that is achievable that you can do and

you feel more confident in your

abilities because

you start to focus on that smaller goal

so again students that joined the weekly

english words membership if you want to

join it’s weeklyenglishwords.com

students who joined that membership now

they’re seeing oh

all i have to do is learn a certain

number of words every day and i’m okay

and that’s one way of actually feeling

more confident

now another fix is right here focus on

what you can

change there are going to be many things

that you experience

as you learn english you’re going to

have many things that

may seem difficult or challenging but

you’ll also have things that you know

you can

change had a student asked me about

pronunciation the other evening

she and i had a great conversation and

she was like tiff how can i improve my

pronunciation

and i gave her a method i said hey when

i was learning korean

i would watch korean dramas and i

wouldn’t have a notebook

as i was watching the dramas i would

just sit there and repeat what they said

to myself but i was still enjoying the

program

i recognized that what i could do was

repeat or shadow the individuals that i

was watching

in the korean drama right so figure out

what you can change and don’t focus on

the things that you can’t at the moment

the other fix is right here visualize

success this is something that i love

doing as well the reason why you don’t

feel as confident is because you feel

like you can’t attain

certain goals but if you visualize

success

again on my wall behind me i have

all of my goals for the year why do i do

that because there are points and

moments in time where i feel like

i want to help 1 billion students speak

english with confidence but

man that’s a large goal so i’ve broken

down that goal

into smaller parts and smaller chunks so

periodically i’ll look at my wall

and i’ll see okay tiff your goal is one

billion students but for this year

this is all you need to do and that

makes me feel more

confident in my ability to achieve that

goal the same thing goes for you as you

are trying to build

confidence in your speaking ability

instead of setting

unachievable goals or really challenging

goals

pick a goal it can be a big goal but

break it down into smaller chunks

and you will recognize yourself suddenly

feeling

more confident now the third reason is

right here

you don’t feel prepared when you speak

basically you don’t feel confident

because your mind goes blank

during conversations and you don’t know

what to say i experienced this

so many times when i was studying korean

i felt like i couldn’t give

a very logical answer when certain

topics came up

i would kind of go to the back or lean

back a little bit so that no one would

call on me because i didn’t know what to

say

so i felt less confident now if they

asked me to give my

introduction or talk about my

experiences in america

i could easily express those things in

korean because i knew the topics

but whenever something came up that i

didn’t know about i

really felt less confident so i didn’t

feel prepared

now what are the fixes for this one here

we go

prepare and practice

now here’s where the challenge comes in

okay you see because what you have to do

is

prepare ahead of time there are many

different videos on youtube

again amazing english teachers i’m not

the only english teacher

there are other awesome english teachers

on youtube and they talk about different

topics

so you can prepare before you speak

english by watching some videos

by listening to some podcasts and

getting the information you need

now here’s the challenge you see today’s

video is being brought to you by

cat cabling now cambly and i have been

working together for a long time

i almost said a different word now

kaylee and i

we work together and i love working with

them because they care about you all

so here’s the challenge what you need to

do is in the comment section

tell us your favorite method for

practicing

what you learn that’s right we all have

different ways of studying

when i was studying korean i had a

different method than other students

maybe you have a unique method maybe you

get up in the morning and you listen to

a radio show

maybe you get up in the morning and you

watch something on your phone from

tiktok or

from another uh media social media

platform

whatever your specific method is for

studying

i want you to tell us about it in the

comment section

here’s where the challenge comes once

you put it in the comment section

i will select one individual that’s

right one individual who has

written down and explained his or her

favorite way for practicing english and

that student is going to win

60 minutes of practice time

with a cambly tutor i i told you it was

a great one

i told you it was a good one that’s

right one student is going to get the

opportunity to practice with a native

english speaker

for 60 minutes that’s right again we’re

talking about feeling more confident

and part of feeling more confident is

being prepared

is practicing so i want you to practice

with a native english teacher

so all you have to do once again is in

the comment section

tell us your favorite method for

practicing what you learn

maybe you watch movies maybe you write

something in your notebook whatever it

is

share it in the comment section and this

is why i like this challenge again

gives you an opportunity to practice

speaking in english by typing

and it also helps you help each other

because you may have a method

that another student can see and say oh

i really like the way

he or she studies i’m going to do the

same thing

so you can help each other you got it

all right good

cambly thank you so much for sponsoring

this video and for being willing to help

the students

improve their english all right so

what’s the other fix

again we talked about not being prepared

or not feeling prepared and that affects

your confidence

here’s the other thing you can do take

a deep

breath i noticed when i was studying

korean

that whenever i felt nervous or less

confident i would start speaking fast

not good but just fast and i would start

fumbling over my words and things would

come out very jumbled the grammar was

really bad

and i just didn’t speak well

if i had known this right here simply

take a deep breath and we talked about

it in a previous video i told you

all that it’s okay to say

let me let me think about that for a

second you see how i paused for that

long period of time

you can do the same thing if you need to

gather your thoughts

and if you want to speak with confidence

it’s okay to pause

but do a proper pause

like that alright so take a deep breath

the other fix

is be fearless mind

over matter push through your

nervousness again i get it i totally

understand

when you don’t feel prepared you start

getting nervous

you really don’t want to speak because

you don’t think you have the words to

say

but be fearless it’s okay

take a deep breath remind yourself

i am learning another language i do know

enough

i can give my opinion and start

speaking mind over matter

don’t allow yourself to be tricked to

think that you’re not able to speak

english with confidence

you can do it you have to be fearless

all right now reason number four here we

go

this is because you focus on your

mistakes and think you can’t

basically you don’t feel confident

because you are constantly thinking

about the mistakes you made in the past

man oh man when i say i did this

all the time i would focus on the things

that i got

wrong when i’d have a conversation with

my professor

or with a classmate or with one of my

korean friends if i made a mistake

i would think about that mistake for the

rest of the day

and sometimes even throughout the night

i would have a bad dream

why because i felt like i had been

studying for so long

why was i making the same mistakes maybe

they’re thinking i’m really not a good

speaker

you see what happened right i would go

to start thinking about

their opinions of me so many things

would run through my head and again you

probably experienced the same thing

but this is what is causing you to feel

less confident

you need to stop focusing on your

mistakes so here’s what we got to do

fix number one be nice to

your self this is something that i think

as human beings we forget sometimes

we have to be nice to ourselves right

you can beat yourself up sometimes no

one can see what’s going on but in your

head you may say to yourself oof

you’ve been studying english for five

years you still don’t know that word

or oof you’ve been studying english for

10 years

and you still can’t express yourself

sometimes these thoughts run through

your head

and i want to encourage you to stop

doing that

be nice to yourself again remember in

the previous example we talked about

encouraging yourself by developing an

opinion of yourself

remember you are amazing you’re learning

another language

for some of you your third fourth or

even fifth language

be nice to yourself the next fix is

right here

remember that everyone makes mistakes

when speaking

english it’s true even americans

even people from england like we all

make mistakes just like you make

mistakes in your own

mother tongue it’s okay to make a

mistake

no one is asking you to be perfect it’s

alright

just express yourself and i want you to

remember that

the next fix is right here list your

past successes this is something that’s

going to help a lot

you know right now you may be feeling

like ah there’s so many other things i

want to do

so many more words i want to learn but i

don’t want you to forget

what you’ve already done because when

you think about your past

successes instead of your mistakes you

get a boost

of energy to keep going forward learning

more but when you only focus on your

mistakes suddenly

you start to feel bad and less confident

but if you remember wait a minute last

year i was a beginner

now i’m able to understand everything

teacher tiffany says

i’m able to express myself and apply the

methods she taught me

wow i am amazing and i want you guys to

realize how amazing you

are so again list your past

successes now reason number five

why you feel less confident you don’t

feel like you are learning

fast enough basically you don’t feel

confident because

you think you are learning english at a

slow pace

and that you don’t know enough to

express yourself

again this is something that i’ve heard

from so many students

and some of my students in the past few

months have told me this

like teacher i don’t feel like i’m

learning enough i need to learn more

vocabulary what can i do i need to learn

more more and more

and i agree it’s important to continue

learning which is why you’re watching

this video and which is why i’m making

the video for you

but the truth is you need to understand

that going fast is not always the answer

it’s not about how fast you learn it’s

about

how fast you are able to put into use or

put into practice

what you actually learn so what’s the

fix again right here

monitor your progress this is something

that will help you a lot so if you have

a notebook

write down when you learn a new word

write it down when you learn a new

concept

write it down you can record yourself i

encourage students that are in my

academy so much

record a video clip talk about what you

learned

today talk about what a word you like

it’s important to record yourself on a

video clip or write something down

because

then you have a way to go back and see

your progress and this actually

results in you feeling more confident

it’s amazing how the brain works

it’s like a psychology uh like the

interesting psychology behind this

it’s not just about oh i don’t feel

confident uh i need to speak more

there’s a lot more to it part of it is

you need to monitor your progress

now the other fix is right here practice

regularly based on a set schedule

this is also important set a schedule

for yourself so for example when i used

to exercise

before the pandemic at the gym i would

go at the same time

every morning i would go at 5am and i’d

see the same people every morning i get

on the same machine

and i run and then i go play basketball

with one of the guys that was there

but i had a routine and this routine was

actually very helpful

you need the same thing when you are

studying

english and trying to improve your

ability to speak english with confidence

this routine actually creates confidence

because the more i exercised the more i

got up in the morning and followed the

routine the more

the the better i felt about myself like

tiff yesterday you exercise at 5 00 am

and then 2 days ago you exercised at 5am

you

know you can do it today and it was like

i was encouraging myself

and the same will happen for you if you

pick to

learn three words today learn three

words every day

you can say hey yesterday i learned

three words so today i’m going to learn

three words and tomorrow i’m going to

learn three words

practice regularly and it will make you

feel more confident and that will affect

your ability to speak

english here’s the other fix follow

through

do what you say and you will respect

yourself more too

this actually happened this morning

right before this video

i you know because of the pandemic i

hadn’t been exercising a lot because i

couldn’t go to the gym

and i still can’t go to the gym so i

bought a jump rope

but i hadn’t been using the jump rope

because i was busy and i

finally said you know what let me do

this before i start working

so i was jumping rope and i had a goal

and i got halfway to the goal and i got

tired and i said

ah i really want to stop here and i mean

no one’s telling me i have to do it i

can stop

but then i heard a little voice in my

head that said tiff

if you reach your goal and you

accomplish it you achieve it you’re

gonna feel

so much better about yourself and i

pushed through

i followed through and i did what i had

uh achieved that i went i wanted to

achieve you see even right there

even americans make mistakes it’s okay

guys

but no i did what i wanted to do

and i felt so much better after so the

same is true for you

you want to learn fast but instead of

trying to learn so fast

simply follow through with what your

goal

is remember small achievable goals

this will help you feel more confident

when you speak english

and now the sixth reason you don’t enjoy

learning english now i know this comes

at a shock

as a shock to some but a lot of times

you don’t really enjoy studying english

i think you enjoy these videos hopefully

i enjoy talking to you

but basically you don’t feel confident

because you don’t enjoy

what you are learning in english in

other words you feel

stressed whenever you study

it makes a difference when you don’t

enjoy

something the information you’re

studying has a harder time

going in so you feel less confident

because it’s not really

solidified in your mind so when you go

to access it it’s harder

here are the fixes for this one

celebrate

the small stuff when you learn something

hey you better be happy about it right

celebrate the small stuff

if you meet an american if you actually

have a conversation with someone in

english

celebrate the small stuff if you write a

comment in the comment section

when you participate in the challenge

and tell us

your favorite way of studying celebrate

that

you wrote a comment in english which is

not your first

language it’s okay to be happy about

that

it’s okay to share that with somebody

like hey

i wrote a comment in english under a

video and english is not my first

language

it’s okay this is something that will

help you enjoy

english more then do more of what makes

you happy

i tell you all all the time i love

sports i love

exercising i love cooking i love eating

i love these things and i love art so

when i studied korean

i made sure what i was learning was

involved or connected to these things

you need to do the same thing do more of

what makes you happy

find your interests and connect them to

what english

then if you realize that you enjoy

watching tv dramas in english

watch more of them if you realize you

enjoy english podcasts

listen to more of them i have some

students that enjoy reading books like

novels read more again find what makes

you happy and it will result in more

confidence because

you will learn and be relaxed and calm

so later on when you go to speak english

it will come out a lot

faster and easier and finally

watch an english program for fun

that’s right take time to just relax and

enjoy yourself

find an english program currently i’m

watching this is us

now if you’re watching this video and

it’s later on i’m sure you can go online

and find it but for those who are

watching it in real time

find this is us this american drama

it’s good y’all it’s really good it

comes on tuesday evenings

and i’m watching it but i enjoy it but

again it’s in english

but you may also enjoy it watch it for

fun

and you’ll start taking in information

that will help you speak

english with more confidence later

because the information went in

and it was very easy to retain the

information

now here’s the deal i do understand

speaking with confidence is not easy

speaking in english is not easy but i

hope these tips help you to have more

confidence

and to be more comfortable when you

speak in english now that’s all i have

for you today thank you so much for

joining me

remember to speak english but also

remember

to put a comment in the comment section

so that you can be a part of the

challenge

let us know what your favorite method of

studying english

is and i will choose one winner and that

individual will get a 60 minute

tutorial session with a cambly tutor

all right okay guys i’ll see you next

week have an

awesome day and as always remember to

speak

[Music]

english

you still there you know what time it is

it’s story time

hey i said it’s story time

all right so today’s story is about

a time when i did not feel confident

about my korean speaking ability

so when i was in korea you know i lived

there for almost 10 years and i got to

the point where i was an advanced korean

speaker

but at my church i went to uh a

multicultural church so there were

koreans there and there were foreigners

as in like americans people from africa

people from europe

we all worshiped together and because

that was the case

there were times when they needed

translators now i i never

offered to be a translator even though i

could speak korean remember i told you

i didn’t feel confident at times even

though i could speak so i understand

what you’re feeling

so one sabbath again i’m a seventh day

adventist so i go to church on saturday

and we call it sabbath

so one sabbath uh one of my friends

walked up to me because our pastor was

korean

he spoke english and korean but his

sermons were normally in korean

so one of my friends walked up to me and

said hey tiff and i said hey yeah

she said so we need an extra translator

immediately my heart started pumping my

heart started racing and i started

getting nervous

now i told you i was already fluent in

korean

but for some reason i started to feel

nervous and i wasn’t confident

she said so tiff would you mind helping

us out

i said ah give me a few days to think

about it and i’ll get back

to you she said okay but we really need

your help tiff and your english your

korean is good you can do it

she believed in me remember i said

earlier sometimes

other people’s opinion of you is not

really what you think

my friend was like tiff you speak korean

really well

we know that you’ll do great i was the

one that didn’t feel confident so i went

home

out to my apartment and i prayed about

it and i still didn’t feel confident but

i knew that our church needed more

translators so i said

okay i’ll do it um but i need like two

or three weeks in advance like i needed

to have the script or the sermon in

advance that i could

study it and make sure i understood

everything because i was going to

translate into english

he would speak in korean and then i’d

translate into english

so she was so excited she was like okay

tiff cool

so she put me on the schedule and the

time came for me to be the translator so

she sent me the script well the pastor

sent me the script

and i think it may have been like seven

or eight pages

i spent maybe about six hours

going over the sermon looking up the

words making sure i knew everything

so that i could be prepared remember i

said part of feeling confident is when

you feel prepared so

i made sure that i went over the entire

uh script and

knew the sermon i still didn’t feel

confident though

i was still nervous so sabbath morning

saturday morning came

saw the pastor great guy great guy so he

said hey tiff again all of this is

happening in koreans like hey tiff are

you ready

i said yeah you know it’s praying god

will be good you know god will help so

we get on the pulpit or on the stage in

front and

he starts with saying the prayer and

again my heart is racing

the entire time again on the outside

everyone sees

smiling confidence i say good morning

and happy sabbath everyone i’m just

translating

real time right inside i’m so nervous so

then he continues and he starts to give

his sermon

and again i’m still nervous but all of a

sudden i start to feel a little bit

more at ease in the very beginning i was

thinking

about oh man because i’m looking at the

congregation people that are in the

audience and

i’m like oh my goodness they’re probably

like tiff do you know what you’re

talking about

are you sure like all of these thoughts

were running through my head

but there came a point when i started

realizing that people were smiling at me

i was like wait a minute they’re smiling

so they must be understanding what i’m

saying

i was speaking in korean but it was kind

of like they were rooting me on

and their thoughts about me were good

and not bad

so i started to feel my heart

kinda go a little calmer and i started

to feel more confident

because i realized wait a minute they

don’t think anything negative about me

tiff you can do it i started to

encourage myself like tiff you can do it

the pastor and i started to have a good

time he even went off script

means he said whatever he wanted to say

off the cuff look that one up guys

and i was able to translate in real time

so we got through the sermon

it was a blessing i was blessed the the

audience the congregation was blessed

and at the end you know he walked off he

prayed and we walked off and he said

tiff i really want to thank you so much

for being my translator today

i said oh my pleasure pastor no worries

again he didn’t know that i was super

nervous inside

after that i walked out to where we have

to kind of shake everyone’s hands and

my friends were telling me tiff that was

one of the best sermons i’ve heard in a

long time

your translation was amazing now again

they don’t speak korean

but they were letting me know like tiff

we were blessed you did a great job

and then my friends who did speak korean

and english

walked up to me and said tiff that was

amazing you did a great job

keep going and i felt so much better so

one thing i realized was i didn’t

want to do it at first because i didn’t

feel confident

but i pushed through the nervousness and

i continued

and i prepared and i worked hard and

when i got up front even though i felt

nervous in the beginning

by the end i felt very confident so much

so that

i became a member of the translation

team so i was a regular translator for

our church and that never would have

happened if i allowed my nervousness or

my fear

to hinder me from going up front the

same is true for you you may not feel

confident at times when you’re speaking

english

you may feel like when you try to speak

in english that other people are looking

at you

other people are judging you don’t think

that

instead push forward push through don’t

let your fear and nervousness hinder you

from speaking

english you can do it just like i was

able to translate

from korean to english you’ll be able to

speak english with confidence if you

simply push through

and set achievable goals you can do it

and i believe in you

hope you enjoyed this story um yes i

translated a lot when i was in korea and

i had

many wonderful experiences and many

wonderful people around me

thanks so much guys i will see you next

week remember to speak

english and i’ll talk to you next time

嘿 你想自信地说英语

对 你厌倦了

当有人问

你一个问题而你不能自信地回答时感到紧张和沮丧

我完全理解当我学习

韩语时

我经历了同样的事情

我会走向某人,然后

突然忘记我想说的一切

,然后我意识到有六个

原因导致我没有信心

,我想向你解释这些原因

并给你解决方案,

但在我这样做之前 我需要你的帮助

你明白我的目标是帮助

全世界的 10 亿学生

就像你一样自信地学习如何说英语

但我需要你的帮助 我需要

你快速做三件事

我需要你喜欢这个

视频我需要你分享这个视频,

我需要你再订阅

一次喜欢这个视频分享这个

视频

并订阅你能为我做这件事吗我

真的很感激

我是蒂芙尼老师让我们跳吧

[音乐

] 好的 有六个原因让

您在说

英语

时不自信

继续关注别人的

意见

基本上你没有自信,

因为你一直在

想别人对你的

英语

水平的看法 这也是

我在学习韩语

时也遇到过的问题 为什么因为每次我都会

进入对话

轮到我说点什么了,

我的

第一个想法是拍他们

对我的看法

那样

不好 我觉得他们会

用不好的眼光

看我

接触过的不认识我的凹痕或人

我专注于其他人的

意见,这就是为什么

我在说韩语时没有那么自信

所以这也是你没有感觉的原因之一

当你说英语时一样自信,

但有一些修复方法

一是

弄清楚你为什么如此关心

这是正确的找出根本

原因你为什么关心别人的

意见,例如对我来说,

我意识到我关心

其他学生

比我做得好 我

在班上比较自己 我当时是班里年龄最大的

,看起来其他学生

的学习

速度比

我快得多 我

想啊,

他们会像好的蒂芙尼

不如我们

,我会关注他们的意见,

但根本原因是因为我正在

我的进步与他们的进行比较,我正在

查看他们的进步程度,然后

查看 我 并说

我不够好,所以这就是为什么我

专注于他们的意见,

但如果你弄清楚

你为什么专注于别人的

意见,

你就可以开始停止专注,因为

一旦我意识到

我不再专注于 他们的

意见

接下来会重定向你的想法你看我

必须再次学习

这不是他们的问题他们

真的一点也不

差他们没有

消极地思考任何事情但我必须学会

如何

在我发言之前重新调整我的想法

韩语

当那个想法像我一样进入我的脑海时,

你知道布兰登的想法 我会

说不 说到

那个想法,嘿,我周围的

人会

立即评判

我的

想法 现在你自己 这

是非常

有趣的事情 这基本上是自我

反思

作为人类很多次

无论你住在哪个国家或

你来自哪里

作为人类我们关心别人

但有时我们太关心

别人的 意见

,我们忘记考虑我们

对自己的实际想法 自我

反思 停下来想想,嘿

,我对自己有什么看法

意识到你正在学习第二语言

会帮助你更

自信,因为你

不再关注别人的意见,

你会开始审视自己,

例如

我知道我是一个早起的鸟我知道我很有

效率我知道我是一个非常 高效的

人,

所以我专注于我是谁的那些方面,

所以如果其他人来找我说,

呃,蒂芙尼,你不是一个勤奋的人,

我什至没有受到影响,我什至不在乎

他们对我的看法 为什么因为

我知道我是谁 我知道我对

自己的看法 在工作方面

同样如此 当你

考虑你的口语能力时

弄清楚你对自己的看法 你也

可以治愈自己

对自己有好的看法

所以第二个原因我们开始第二

个原因是你设定了具有挑战性的

英语目标基本上你没有

信心因为你设定的

目标与你必须实现它们的时间不匹配

让我

打破这个因为

我 当我在韩国的时候,我的许多学生都看到了这个问题,

看看会发生什么,

学生们可能就像你设定了

无法实现的目标一样

留在我身边,一个学生会来找

我说老师我说嘿,是的

,你怎么了

老师 我需要通过这个考试,

也许是雅思考试或眼科考试

我说好的告诉我你知道考试什么时候

学生会说老师考试

是下个月

我说嗯所以你告诉我你有

四个

星期 学生说是的,我有四个星期

,我现在想再次获得满分

准备一次重大考试,她

想在考试

中取得高分 这是一个不切实际的目标 又是一个

无法实现的目标

我知道她的水平 所以会发生什么

有时你设定目标 设定目标很

重要

但有时你设定的目标

不切实际 例如你 可能会说

我想在两周内学习一千个英语

词汇

来吧现在来吧

现在我认为你很聪明但是

在两周内

这真的不现实所以

现在当你这样做时你开始感到

不那么自信

因为 你有这个目标,你

就像射门我没有达到我的目标

所以当你去说话时你就像我

没有达到那个目标

我知道我不会说话这是你

需要做的 三个修复

这个

设定并定期实现小目标

信心是建立在成就的基础上

记住几周前我教过你们

所有人如何在一年中学习三千个

词汇

现在三千是一个很大的数字

但是请注意

我说一年 然后在

课堂上

我分解了你如何在一年中实际学习

这么多

单词我们将其除以

52 周然后我们将一周分为

所以本质上每一天你需要

学习六

到七个英语词汇

你可以做到 是的,因为我们

将更大的目标分解为更小的目标,

所以现在没有紧迫感、

期待或挫折感

为什么因为你知道你有一个可以实现的小

目标

,并且

你对自己的能力更有信心,

因为

你开始了 专注于这个较小的目标

,如果你想加入每周英语单词会员,那么再次加入每周

英语单词会员

学生现在加入该会员

他们看到了哦,

我所要做的就是

每天学习一定数量的单词,我很好

,这是一种让自己感觉

更自信的方式,

现在另一种解决方法就在这里,专注于

你可以改变的地方

你在学习英语时会经历

很多事情 你

会遇到很多看似困难或具有挑战性的

事情,但你也会有一些事情你知道

你可以

改变 如果有一天晚上有一个学生问我关于

发音的问题,

她和我有 一次很棒的谈话,

她很喜欢我如何提高我的

发音

,我给了她一个方法,我说,嘿,当

我学习韩语的时候,

我会看韩剧,我

不会有笔记本,

因为我正在看电视剧,我

只会 坐在那里重复他们对自己说的话

,但我仍然很享受这个

节目 ‘不要专注于

你现在不能做的

事情 另一个解决办法就在这里 想象

成功 这也是我喜欢

做的事情 你不

那么自信的原因是因为你

觉得你做不到 实现

某些目标,但如果你

在我身后的墙上再次想象成功,我有

我今年的所有目标,为什么我要这样做

,因为在某些时间点和

时刻,我觉得

我想帮助 10 亿学生说

英语 信心,但

伙计,这是一个很大的目标,所以我已经

把这个目标

分解成更小的部分和更小的部分,所以

我会定期看看我的墙

,我会看到好的,你的目标是 10

亿学生,但今年

这就是全部 你需要做的,这

我对自己实现该目标的能力更有信心。

同样的事情也适用于你,因为你

正在努力建立

对自己口语能力的信心,

而不是设定

无法实现的目标或真正具有挑战性的

目标 选择一个可以成为的目标 一个大的 目标,但

把它分解成更小的部分

,你会发现自己现在突然

感觉

更自信了第三个原因

就在这里

你说话时没有准备好

基本上你没有信心,

因为你

在谈话中大脑一片空白,而你没有 不

知道该说什么

我在学习韩语的时候经历了很多次

我觉得我无法给出

一个非常合乎逻辑的答案 当某些

话题出现时

我会退到后面或

稍微靠后一点 没有人会

打电话给我,因为我不知道该说什么,

所以现在如果他们

让我介绍我的自我

介绍或谈论我

在美国的经历,

我会很容易用韩语表达这些事情,

因为我知道这些话题,

但是 每当出现我

不知道的事情时,我

真的感到不那么自信,所以我现在没有

准备

好这个问题的解决方法是什么,

我们现在开始

准备和练习

,这就是挑战的来源,

好吧,你 看到因为你需要做的

提前准备

youtube上有很多不同的视频

很棒的英语老师 我

不是唯一的

英语老师 youtube上还有其他很棒的英语老师

,他们谈论不同的

话题,

所以你可以提前做好准备 您

通过收听一些播客观看一些视频并

获取您现在需要的信息来说英语

这是您看到的挑战今天的

视频正在通过

cat cabling 现在 cambly 带给您我已经

一起工作了很长时间

我几乎说 现在不同的词

kaylee 和我

我们一起工作,我喜欢和他们一起工作,

因为他们关心你们所有人,

所以这是你需要做的挑战

是在评论部分

告诉我们你最喜欢的

练习

你所学知识的方法,这是正确的,我们都有

学习韩语时的

不同学习方式

早上,你

听广播节目,

也许你早上起床,

你在手机上看一些来自

tiktok

或另一个呃媒体社交媒体

平台的

东西,无论你的具体学习方法是什么,

我希望你在评论中告诉我们

一旦

你把它放在评论部分

,挑战就来

了 一位 cambly 导师 ii 告诉你这是

一个很棒的

我告诉你这是一个很好的人是

对的一个学生将有

机会与以英语为母语的人一起练习

60 分钟这又是对的 我们

谈论的是感觉更自信

感觉更自信的部分原因是

练习,所以我希望你

和一位母语为英语的老师一起练习,

所以你需要做的就是

在 commen t部分

告诉我们你最喜欢的

练习你所学的方法

也许你看电影也许

你在笔记本上写一些东西

在评论部分分享它,这

就是为什么我再次喜欢这个挑战

让你有机会练习

说英语 通过打字

,它还可以帮助您互相帮助,

因为您可能有一种方法

,其他学生可以看到并说哦,

我真的很喜欢

他或她的学习方式,我将做

同样的事情,

这样您就可以互相帮助 好的

cambly 非常感谢您赞助

这个视频并愿意

帮助学生

提高他们的英语,

所以另一个解决方法是

我们谈到没有准备好

或感觉没有准备好,这会影响

你的信心

这是另一个 你可以做的事情

深呼吸 我在学习

韩语

时注意到,每当我感到紧张或不

自信时,我会开始说快,

不好,但只是快,然后

我会开始摸索我的话,事情会

变得非常混乱语法

真的很糟糕

如果我在这里知道这一点,我只是说得不好,

只需深呼吸,我们

在之前的视频中谈到过,我告诉过你

所有这一切都可以

说让我让我考虑

一下 暂停,

但做一个适当的

暂停,好吧,所以

深呼吸,另一个解决办法

是无所畏惧

地克服物质,

再次克服你的紧张

情绪 不想说话,因为

你认为你没有

话要说,

但要无所畏惧,没关系,

深呼吸,提醒自己,

我正在学习另一种语言

一个 让自己被欺骗

认为你不能自信地说

英语

你可以做到 你必须

无所畏惧 现在我们开始的第四个原因

这是因为你专注于你的

错误并认为你不能

基本上你没有自信,

因为你一直在想

你过去犯的错误,

天啊,当我说我一直这样做

时,当我与我交谈时,我会专注于我做错的事情

我的教授

、同学或我的一个

韩国朋友如果我犯了一个错误,

我会

在一天的剩余时间里思考那个错误

,有时甚至整晚

我都会做一个噩梦,

为什么因为我觉得我曾经

学了这么久

为什么我会犯同样的错误也许

他们认为我真的不是一个很好的

演讲者

你明白发生了什么我

会开始考虑

他们对我的看法很多事情

会一次又一次地在我脑海中闪过 你很可能

我经历过同样的事情,

但这就是导致你

不那么自信的原因,

你需要停止关注自己的

错误,所以这是我们

要做的第一

件事,对自己好,这是我认为

作为人类我们忘记的事情 有时

我们必须对自己好一点

你可以打败自己有时没

人能看到发生了什么但在你的

脑海里你可能会对自己说

你已经学了五年英语

你仍然不知道那个词

或 oof 你已经学习英语

10 年了

,但你仍然无法表达自己,

有时这些想法会在

你的脑海中闪过

,我想鼓励你停止

这样做,

对自己好一点,记得

在前面的例子中,我们谈到了

鼓励自己 通过发展

对自己的看法

记住你很了不起你正在

为你们中的一些人学习另一种语言你的第三第四

甚至第五语言

对自己好下一个解决方法

就在这里

记住 说英语时每个人都会犯错

这是真的,即使是美国人,甚至像英国人这样的

人,我们都会

犯错,就像你

在自己的

母语中犯错一样,犯错是可以的,

没有人要求你做到完美,

没关系,

只要表达自己和 我想让你

记住下一个修复就在这里列出你

过去的成功这

会很有帮助

你现在知道你可能会

觉得啊还有很多其他的事情我

想做很多我想要的话 学习,但我

不希望你忘记

你已经做过的事情,因为当

你想到过去的

成功而不是你的错误时,你

会得到

动力继续前进,学习

更多但是当你突然只专注于你的

错误时

你开始感觉不好,不自信,

但如果你记得等一下,

去年我还是个初学者,

现在我能够理解

蒂芙尼老师所说的一切

我能够表达自己并申请

她教给我的方法

哇,我太棒了,我想让你们

意识到你是多么了不起,

现在再次列出你过去的

成功原因第五个

为什么你感觉不那么自信你不

觉得你学得不

够快基本上你没有 感到不

自信,因为

你认为自己学习英语的

速度很慢

,而且你知道的不够多,无法再次

表达自己

这是我

从很多学生那里听到的,

过去几个月我的一些学生

告诉我 我

就像老师一样 我觉得我

学的还不够 我需要学习更多的

词汇 我能做什么 我需要学

得越来越

多 我同意继续学习很重要

这就是你观看

这个视频的原因 这就是我

为你制作视频的原因,

但事实是你需要明白

,走得快并不总是答案,

这与你学习的速度无关,而是

你能够以多快的速度投入使用或

付诸实践

你实际上是什么 学习所以

在这里再次解决什么问题

监控你的进度 这

对你有很大帮助 所以如果你

有笔记本

在你学习一个新单词时写下来 当你学习一个新

概念时

写下来 写下来你可以记录你自己 我

鼓励在我

学院的学生

录制视频剪辑 谈论您

今天学到的内容 谈论您喜欢的单词

将自己记录在

视频剪辑或写下很重要,

因为

这样您就有办法回去 看到

你的进步,这

实际上会让你感觉更自信

大脑是如何工作的,这太神奇了

这就像一种心理学 嗯,就像这

背后的有趣的心理学

这不仅仅是关于 哦,我没有

信心 嗯,我需要多说话

还有更多 它的一部分是

你现在需要监控你的进度

另一个修复就在这里

根据设定的时间表定期练习

这也很重要

为自己设定一个时间表例如当

大流行之前,我曾经在健身房锻炼,我

每天早上在同一时间去,我早上 5 点去,

每天早上我都会看到相同的人

其中一个人在那里,

但我有一个例程,这个例程

实际上非常有帮助

,当你

学习

英语并试图提高你

自信地说英语的能力时,你需要同样的东西

这个例程实际上会产生信心,

因为我锻炼得越多

我早上

起得越多,按照惯例越

多,我对自己的感觉就越好,就像

昨天你

在早上 5 点锻炼,然后 2 天前你在早上 5 点锻炼,

知道你今天可以做到,就像

我是在鼓励自己

,如果你

选择

今天学习三个

单词,

你也会这样

我要定期

学习三个单词

练习,这会让你

感觉更自信,这会影响

你说英语的能力

这是另一个解决办法,按照

你说的去做,你

也会更加尊重自己

这实际上发生在今天

早上 在这个视频之前

我知道因为大流行我

没有经常锻炼因为我

不能去

健身房我仍然不能去健身房所以我

买了一根跳绳

但我没有使用 跳绳,

因为我很忙,

最后我说你知道是什么让

我在开始工作之前这样做,

所以我在跳绳,我有一个

目标,我到了一半,我

累了,我说

啊,我真的很想要 停在这里,我的意思是

没有人告诉我我必须

这样做 对自己更好,我

坚持了

下来 我做了我已经

取得的成就我去了我想

取得成就你看到即使在那里

即使美国人也会犯错这没关系

伙计们

但不我做了我想做的事

而且我感觉好多了所以

对你来说也是如此

你想学得快,但不要

试图学得这么快,

只要坚持你的

目标,记住可以实现的小目标,

这将帮助

你在说英语时更有信心

,现在是你现在不喜欢学习英语的第六个原因

我 知道这

让一些人感到震惊,但很多时候

你并不真正喜欢学习英语

你用英语学习的东西

换句话说,你在学习时会感到

压力,

当你不喜欢某事时,它会有所不同

你正在

学习的信息很难

进入,所以你会感到不那么自信,

因为它不是真实的 我

在你的脑海中凝固了,所以当你

去访问它时,它会更难

这里是修复这个的修复

当你学到一些东西时庆祝小东西

嘿,你最好对此感到高兴,

如果你遇到美国人,如果你真的

有,那么庆祝小东西

如果您

在参与挑战时在评论部分写下评论

并告诉我们

您最喜欢的学习方式,与某人用英语对话庆祝小事庆祝

您用

母语的英语发表评论 很高兴

可以与

像嘿这样的人分享它是可以的

一直告诉你 我喜欢

运动 我喜欢

锻炼 我喜欢烹饪 我喜欢吃

我喜欢这些东西 我喜欢艺术 所以

当我学习韩语时,

我确定了自己是什么 学习

涉及或与这些事情相关

你需要做同样的事情 做更多

让你快乐的事情

找到你的兴趣并将它们与英语联系

起来 如果你意识到你喜欢

看英语电视剧

如果你意识到就多看 你

喜欢英语播客

多听一些 我有一些

学生喜欢阅读小说之类的书

说英语,

它会

更快更容易地出来,最后

看一个有趣的英语节目,

这是正确的花时间放松和

享受自己

找到一个我正在看的英语节目

如果你正在看这个视频,这就是我们现在

稍后我确定你可以

上网找到它,但对于那些

实时观看的人来说,

这是我们这部美剧

,很好,你们都很好,

它在星期二晚上上映 enings

,我正在看,但我喜欢它,

但它还是英文的,

但你也可能喜欢它 看它是为了

好玩

,你会开始接受信息

,这些信息将帮助你

以后更有信心地说英语,

因为信息进入

并且 现在很容易保留

信息

这是我确实理解的交易

自信地说英语并不容易

说英语并不容易,但我

希望这些技巧能帮助你更有

信心

,让你

现在用英语说话时更舒服 我

今天为你准备的一切非常感谢你

加入我

记得说英语但也

记得在评论部分发表评论

以便你可以成为挑战的一部分

让我们知道你最喜欢的

英语学习方法

是什么 我将选择一位获胜者,该

人将获得 60 分钟的

辅导课程,由 cambly 导师指导,

好的,伙计们,我下周见

c]

英语

你还在那里 你知道现在是什么时间

是故事时间

嘿 我说是故事时间

好吧 所以今天的故事是关于

对自己的韩语口语能力没有信心的

时候 所以当我在韩国时 你知道我 在

那里住了将近 10 年,我达到了可以说

韩语的水平,

但在我的教堂里,我去了一个

多元文化的教堂,所以那里有

韩国人,也有外国人

,就像美国人一样,来自非洲的

人来自欧洲的人,

我们 所有人都一起敬拜,因为

是这样,

所以现在有时他们需要

翻译我从未

提出要成为翻译即使我

会说韩语记得我告诉过你

即使我会说话我有时也没有信心

所以我理解

你是什么感觉

又是一个安息日 我是

基督复临安息日会,所以我星期六去教堂

,我们称之为安息日,

所以一个安息日,呃,我的一个朋友

走到我面前,因为我们的牧师是

韩国人

他说英语和韩语,但他的

布道通常用韩语,

所以我的一个朋友走到我面前

说,嘿,蒂夫,我说嘿,是的,

她说,所以我们需要一个额外的翻译

,我的心开始跳动我的

心开始跳动,我开始了

现在开始紧张

了,我告诉过你我已经能说流利的

韩语了,

但由于某种原因,我开始感到

紧张,我不确定

她说,所以你介意帮助我们吗?

我说啊,给我几天时间考虑

一下, 我会

回复你 她说好的 但我们真的需要

你的帮助 tiff 和你的英语 你的

韩语很好 你可以做到

她相信我 记得我

之前说过有时

别人对你的看法

并不是你认为的那样

我的朋友 就像你韩语说得

很好

我们知道你会做得很好

我是那个没有自信的人所以我

回家到我的公寓我为此

祈祷我仍然没有自信但

我知道 我们的教会需要 m 矿石

翻译,所以我说

好吧,我会做,嗯,但我需要

提前两到三周,因为我需要

提前准备好剧本或讲道,

以便我可以

研究它并确保我理解

所有内容,因为我要

翻译成英语,

他会说韩语,然后我会

翻译成英语,

所以她很兴奋,她觉得很好,

很酷,

所以她把我安排在日程表上,到

了我担任翻译的时候了,所以

她把剧本发给了我 好吧,牧师

给我发了剧本

,我想它可能有

七八页,

我花了大约六个小时阅读

讲道,查找

单词,确保我知道一切,

以便我做好准备记得我

说的是感觉的一部分 自信是当

你感到准备好的时候,所以

我确保我阅读了整个

呃脚本并且

知道布道我仍然没有

信心尽管

我仍然很紧张所以安息日早上

星期六早上来了

看到牧师很棒的家伙所以他

再说一次,嘿,tiff,所有这一切都

发生在韩国人身上,就像 hey tiff,

你准备好了吗?

我说是的,你知道它在祈祷上帝

会好,你知道上帝会帮助

我们,所以我们上讲坛或前面的舞台

他开始说 祈祷,

我的心

又一次在外面狂跳,

每个人都看到

微笑的自信我说早上好

,安息日快乐,每个人我只是

在实时翻译我很紧张,

所以他继续说,他开始付出

他的布道

,我还是很紧张,但

突然之间,我

开始感到更自在了。我在

想哦,伙计,因为我看着观众

中的会众,

我 ‘就像哦,天哪,他们可能

就像 tiff 你知道你在

什么你确定就像所有这些想法

都在我脑海

里闪过但有一点我开始

意识到人们在对我微笑

我 就像哇 过了一会儿,他们在微笑,

所以他们一定明白我在

说什么

稍微平静了一点,我

开始感到更有信心,

因为我意识到等一下,他们

不认为我有任何负面影响,

你可以做到我开始

像你一样鼓励自己,你可以

做到牧师,我开始有 一段美好的

时光,他甚至离开了剧本,这

意味着他说了什么他

想说的,即兴表演,我和一个向上的

家伙能够实时翻译,

所以我们完成了布道,

这是一种祝福,我很幸运

观众们 会众得到了祝福

,最后你知道他走

了 我

内心超级紧张

在那之后,我走到了我们必须

和每个人握手的地方,

我的朋友们告诉我,这是我很久以来

听过的最好的布道之一,

你的翻译现在再次很棒,

他们不会说韩语,

但是 他们像 tiff 一样让我知道,

我们很幸运,你做得很好

,然后我会说韩语

和英语的朋友

走到我面前说,tiff

太棒了,你做得很好,

继续前进,我感觉好多了,所以

一个 我意识到一开始我

不想这样做,因为我没有

信心,

但我克服了紧张,

我继续

,我准备,我努力工作,

当我站起来时,即使我感到

紧张

从最后开始,我非常有信心,所以

我成为了翻译团队的一员,

所以我是我们教会的固定翻译,

如果我让我的紧张或

恐惧阻碍我走上前线,那永远不会发生

同样是tr ue for you

当你说

英语时,

你可能有时会感到不自信 当你尝试说英语时,你可能会

觉得其他人在

看着你

其他人在判断你不这么认为

而是向前推进

不要让你的恐惧和紧张阻碍

你说

英语 你可以做到 就像我

能够将韩语

翻译成英语 你将能够

自信地说英语 如果你

只是坚持

下去并设定可实现的目标 你可以做到

我相信你

希望你喜欢这个故事嗯,是的

,我在韩国的时候翻译了很多,

我有

很多美好的经历,

我周围有很多很棒的人,

非常感谢你们,我下周再见,

记得说

英语,我 下次会和你谈谈