How to FIND TIME to study English

Hi, I’m Vanessa from SpeakEnglishWithVanessa.com.

Do you not have enough time in the day to
study English?

Let’s talk about it.

You’re busy.

I’m busy.

Let’s get right to the point.

How can you be more productive and find time
to study English?

This is one of the most common excuses I hear
from English students.

I want to be fluent in English, but I just
don’t have enough time.

Don’t worry.

Me too.

I have a two and a half year old son, a two
month old son.

I run an online English business including
making these lessons for you, and I still

try to find time to spend time with my husband
and relax a little bit for myself.

It’s tough to be productive and find time
in a busy day.

Time is a valuable resource, but I have some
tough love for you.

If you really want to do something, you will
find time to do it, but how?

Well today, I want to give you my top three
tips to help you find time to study English.

This lesson is short and sweet because I imagine
if you clicked on it, you don’t have that

much time.

So let’s get started with tip number one.

Tip number one, track your daily schedule.

You might know that I had my second son a
couple months ago in March, and because I

work for myself as an online English teacher,
I wasn’t given a maternity leave by a company.

I had to create my own maternity leave and
that means that I needed to create materials

in advance, YouTube videos in advance, course
lessons in advance and have it prepared so

that I could take a little break after my
son was born.

With my first son, it was no problem to create
material in advance because I had all the

time in the world, but when you have another
kid, it’s really difficult to find time to

create two months, three months, four months,
five, six months of material in advance.

How did I do this?

Well, the only way to be successful is to
create a plan.

So each month I decided what I wanted to accomplish
during that entire month and then each week

I decided what I wanted to do each week, and
then each day I decided what I wanted to do

each day.

When I broke it down into those small sections,
scheduling every part of the day, tracking

what I was going to do.

Also scheduling free time, scheduling time
to be with my two-year-old, the things that

I enjoy, I was pretty surprised.

When I looked at my daily schedule, I had
enough time.

I was surprised that I actually had enough
time because I was working two or three times

the normal amount that I usually do, but I
had time in my schedule to do all of the things

I wanted when I specifically tracked my time.

I tell you this personal story because maybe
you felt like I did.

There’s just too much going on.

It’s difficult to balance a work and a home
life, but when you track your day and try

to figure out what works best for you in a
schedule, you’ll realize that you probably

have enough time to study English.

For me, I broke my day into some main sections
and these main sections are going to be different

for you.

For me, they were nine to 12, one to three
when my son is resting or taking a nap, three

to five and then nighttime after he was asleep.

By realistically looking at each day, I realized
how much time I actually had.

For some of those periods of time, I was just
playing with my son or going to the gym.

These were things that I wanted to do, but
when I tracked my day, I realized I had enough

time for what I needed to do and also what
I wanted to do.

You can use a Google calendar and block off
your day.

This is what mine looked like, but of course
yours is going to look different.

Yours might be get ready, commute, work, lunch,
work, commute, see family, eat dinner, evening,

sleep.

It’s probably not possible or a good idea
to study English while you’re at work, but

now you can visually see your day, which leads
us to tip number two.

Tip number two is to integrate English into
your daily habits.

Now that you know what your daily schedule
looks like, how can you fit English into those

different sections?

Let’s take a look at the Google calendar again.

If you’re like me, when you’re getting ready
for the day, you’re kind of like a zombie

and your brain is not ready for something
new like English.

But maybe while you’re in the car or on the
train commuting to work, this could be a great

time to listen to an English podcast or maybe
make a playlist of some English songs that

you like and listen to those songs or listen
to a short clip from an audio book in English.

If you’re part of an English course like my
course, the Fearless Fluency Club, which you

can learn more about up here.

You could download the MP3 version of all
of the lessons and listen to it while you’re

in the car, or maybe you could talk with another
member in the evenings when your home is quiet.

Spend 15 minutes just chatting together in
English.

Here’s some other ways that you can just easily
integrate English into your daily habits,

the things that you’re already doing in life.

You could make a grocery list or a to do list
in English.

Change your phone’s language to English.

You could talk about your daily actions as
you’re doing them.

I’m putting the sweater over my dress shirt.

These types of daily explanations are great
for using English.

If you need to expand your vocabulary to have
the words to talk about your daily life, you

can check out this video that I made up here.

It might seem like you’re only spending 15
to 20 minutes with English in a sitting.

In a sitting means at one time, but when you
have a busy life, you got to do what you got

to do.

This is a common saying that means it’s not
ideal, but it’s the only thing that’s going

to work for you.

You’ve got to do what you got to do, so try
to fit English into daily habits instead of

trying to find new time for English.

And this leads us to tip number three, study
English in bite sized chunks.

You might be tempted to think, isn’t it better
if I study for two hours at one time?

Yes, two hours is better for giving your brain
a chance to focus, but we have to be realistic,

right?

If you don’t have two hours, then you got
to use the time that you have.

Bite sized chunks means short, easily finished
sections of time.

So if you have a 15 minute commute to your
work, well, you can download a 15 minute English

podcast and complete that full podcast during
your commute.

Don’t feel discouraged if you can’t find two
solid hours to study English every day.

There’s going to probably be a time in your
life when you do have two hours, but if it’s

not today, that’s all right.

Just use what you have.

YouTube videos are a great way to learn English
in bite sized chunks because most videos are

less than 20 minutes.

Or you could have a conversation with a speaking
partner for just 10 to 15 minutes at a time.

You don’t need to spend 30 minutes or one
hour talking together.

You could plan to just talk for 10 to 15 minutes
before your day gets started, have a quick

chat and then go on with the rest of your
day.

You’ve already accomplished something in a
bite sized chunk.

Some of us want to be productive 24/7 but
it’s not realistic to be productive 24 hours

in a day.

So when you start seeing the time that you
have in your day and you can track your time,

you integrate English into your daily habits
and you study English in bite sized chunks,

you’ll really start to make progress and you’ll
feel better that you are actually being productive

in this short time that you have.

And now I have a question for you.

When do you study English?

When are you watching this video?

Is it early in the morning and before all
of your household wakes up?

Is it during your commute?

Is it during your lunch break?

Or maybe after everyone’s fallen asleep and
your house is quiet?

Let me know in the comments and I’ll see you
again next Friday for a new lesson here on

my YouTube channel.

Bye.

The next step is to download my free e-book,
Five steps to becoming a confident English

speaker.

You’ll learn what you need to do to speak
confidently and fluently.

Don’t forget to subscribe to my YouTube channel
for more free lessons.

Thanks so much.

Bye.

嗨,我是来自 SpeakEnglishWithVanessa.com 的 Vanessa。

你一天没有足够的时间
学习英语吗?

让我们来谈谈它。

你很忙。

我很忙。

让我们进入正题。

如何提高工作效率并抽出
时间学习英语?

这是我从英国学生那里听到的最常见的借口之一

我想说一口流利的英语,但是我
没有足够的时间。

别担心。

我也是。

我有一个两岁半的儿子,一个
两个月大的儿子。

我经营一家在线英语业务,包括
为您制作这些课程,但我仍然

尝试找时间与我的丈夫共度时光
并为自己放松一点。

在忙碌的一天中很难有效率并找到时间

时间是宝贵的资源,但我
对你有一些严厉的爱。

如果你真的想做某事,你会
找时间去做,但怎么做呢?

那么今天,我想给你我的三大
秘诀,以帮助你找到时间学习英语。

这节课简短而甜蜜,因为我想
如果你点击它,你就没有那么

多时间了。

因此,让我们从第一条提示开始。

技巧一,跟踪你的日程安排。

你可能知道我在
几个月前的三月份生了第二个儿子,因为

我自己是一名在线英语老师,
所以我没有得到公司的产假。

我必须创建自己的产假,
这意味着我需要提前制作材料

、提前制作 YouTube 视频、
提前准备课程并准备好

,这样我儿子出生后我就可以休息一下

有了我的第一个儿子,提前创作素材是没有问题的,
因为我有

世界上所有的时间,但是当你有另一个
孩子时,真的很难抽出时间来

创作两个月,三个月,四个月,
五个月, 提前六个月的材料。

我是怎么做到的?

好吧,成功的唯一方法就是
制定计划。

所以每个月我都决定我想
在整个月内完成什么,然后每周

我决定我每周想做什么,
然后每天我决定我每天想做什么

当我把它分解成这些小部分时,
安排一天中的每一部分,跟踪

我要做什么。

还安排空闲时间,安排
时间和我两岁的孩子在一起,

我喜欢的事情,我很惊讶。

当我查看我的日程安排时,我有
足够的时间。

我很惊讶我实际上有足够的
时间,因为我

的工作量是我平时工作量的两到三倍,但是当我专门跟踪我的时间时,我
有时间在我的日程安排中做

我想做的所有事情。

我告诉你这个个人故事,因为也许
你和我一样。

发生的事情太多了。

平衡工作和家庭生活是很困难的
,但是当你跟踪你的一天并

试图找出最适合你的
日程安排时,你会意识到你可能

有足够的时间来学习英语。

对我来说,我把我的一天分成了几个主要部分
,这些主要部分对你来说会有所不同

对我来说,他们是 9 到 12 岁,
我儿子休息或小睡时是 1 到 3 岁,3

到 5 岁,然后是他睡着后的夜间。

通过现实地看待每一天,我意识到
我实际上有多少时间。

在某些时候,我只是
和儿子一起玩或去健身房。

这些是我想做的事情,但是
当我跟踪我的一天时,我意识到我有足够的

时间去做我需要做的事情以及
我想做的事情。

您可以使用谷歌日历并阻止
您的一天。

这就是我的样子,但当然
你的看起来会有所不同。

你的可能是准备好,通勤,工作,午餐,
工作,通勤,见家人,吃晚餐,晚上,

睡觉。

在工作时学习英语可能是不可能的,也不是一个好
主意,但

现在你可以直观地看到你的一天,这导致
我们给出第二个小费。

提示二是将英语融入
您的日常习惯。

既然您知道了您的日常日程
安排,您如何才能将英语融入这些

不同的部分?

我们再来看看谷歌日历。

如果你像我一样,当你
为这一天做好准备时,你就像一个僵尸

,你的大脑还没有准备好接受像英语这样的
新事物。

但是,也许当您在车上或
通勤上班的火车上时,这

可能是收听英语播客或
制作一些您喜欢的英语歌曲的播放列表

并收听这些歌曲或
收听的好时机 英文有声读物的短片。

如果您参加了我的
课程 Fearless Fluency Club 之类的英语课程,您

可以在此处了解更多信息。

您可以下载所有课程的 MP3 版本

在车上收听,或者您可以
在晚上在家安静时与其他成员交谈。

花 15 分钟用
英语聊天。

这里有一些其他方法可以让您轻松地
将英语融入您的日常习惯

,即您在生活中已经在做的事情。

你可以用英语制作一份购物清单或待办事项清单

将手机的语言更改为英语。

你可以
在做的时候谈论你的日常行为。

我把毛衣套在我的正装衬衫上。

这些类型的日常解释非常
适合使用英语。

如果你需要扩展你的词汇量
来谈论你的日常生活,你

可以看看我在这里制作的这个视频。

看起来你只需要花 15
到 20 分钟的时间来学习英语。

坐一次意味着一次,但是当你
有一个忙碌的生活时,你必须做你必须

做的事情。

这是一句俗语,意思是它并不
理想,但它是唯一对你有用的东西

你必须做你必须做的事,所以尽量
让英语融入日常习惯,而不是

试图为英语寻找新的时间。

这让我们得出第三个小窍门
,一口一口地学习英语。

你可能会想,
我一次学习两个小时不是更好吗?

是的,两个小时让你的大脑
有机会集中注意力更好,但我们必须现实,

对吧?

如果你没有两个小时,那么你
必须利用你拥有的时间。

一口大小的块意味着短的,容易完成
的时间段。

因此,如果您有 15 分钟的通勤时间
,那么您可以下载一个 15 分钟的英语

播客,并在通勤期间完成完整的播客

如果您每天找不到两个
固定的时间来学习英语,请不要灰心。

在你的生活中可能会有一个
时间你确实有两个小时,但如果

不是今天,那也没关系。

只使用你所拥有的。

YouTube 视频是小块学习英语的好方法,
因为大多数视频

不到 20 分钟。

或者,您可以一次与说话
伙伴进行 10 到 15 分钟的对话。

你们不需要花 30 分钟或 1
小时在一起交谈。

你可以计划
在你的一天开始之前只谈 10 到 15 分钟,快速

聊天,然后继续你一天的剩余
时间。

你已经完成了
一口大小的事情。

我们中的一些人希望 24/7 高效工作,
但一天 24 小时高效工作是不现实的

所以当你开始
看到你一天中的时间并且你可以跟踪你的时间,

你将英语融入你的日常习惯中
,你一口一口地学习英语,

你就会真正开始取得进步,你会
感觉更好

你在这么短的时间内实际上是富有成效的。

现在我有一个问题要问你。

你什么时候学英文?

你什么时候看这个视频?

是在清晨和
全家人起床之前吗?

是在你上下班的时候吗?

是在你的午休时间吗?

或者也许在每个人都睡着并且
你的房子很安静之后?

请在评论中告诉我
,下周五我会在我的 YouTube 频道上再次见到你,上一堂

新课。

再见。

下一步是下载我的免费电子书,
成为自信的英语

演讲者的五个步骤。

您将了解如何
自信而流利地说话。

不要忘记订阅我的 YouTube 频道
以获得更多免费课程。

非常感谢。

再见。