How To Speak Confidently In English

there are three phases to speaking

confidently in English they are body

sound and mind now for the body

speaking English confidently depends on

your body language for sound speaking

English confidently depends on your tone

and pace and for the mind speaking

English confidently depends on your idea

and focus and today I will teach you how

to properly do all three phases welcome

to speak English with Tiffany I am

teacher Tiffany let’s jump right in

phase number one the body body language

is a language without spoken words

another term for it is non-verbal

communication this is a very important

aspect of speaking confidently in

English because English includes many

gestures movements and expressions now

to break this phase down there are three

different parts of the body that we want

to focus on your eyes your smile and

your hands so let’s start with your eyes

the first thing you want to do is make

eye contact

you see eye contact is one form of

non-verbal communication it is believed

to be one of the biggest influences on

the way people respond when a person

makes eye contact it indicates that they

are focused let’s look at it in more

detail you see for the first starred

detail we want to see it shows that you

are confident in what you are saying to

others so when you make eye contact you

actually look more confident second it

encourages people to trust what you are

saying to them when you look someone in

the eye they feel like what you are

saying is actually trust worthy or

worthy of

their trust this is why it’s so

important to make eye contact when you

are speaking okay let’s keep going let’s

give them a nose though all right let’s

keep going so the third thing is it

helps you to connect with the person who

is listening to you the connection part

is very important you see confidence is

not just about an individual it relates

to those who you are speaking to okay so

if you make eye contact you can connect

with them and forth it helps you to

engage and get the undivided attention

of others now this word engage just

means to get the attention or to involve

okay so get attention let’s put this

here to get the attention or to in volve

someone okay now undivided this just

means not divided okay it means not

divided so why do we use this expression

undivided attention it means that the

people you are talking to will be

completely focused on you as you speak

to them okay

total focus on you so again undivided

attention we actually use this

expression a lot in class when we speak

to our students so when I taught

children I would say I need your

undivided attention I need you to focus

on me and eye contact actually helps

people to give you their undivided

attention okay

let’s keep going okay so the next thing

you want to do is smile smile at them

you see smiling is another form of

non-verbal communication it can make you

feel better happier and more positive

about yourself so when you smile while

speaking it affects you and the person

you are speaking to so let’s look at

four key points for this part you see

first it makes other people around you

feel more relaxed which leads to trust

relax just means more comfortable and it

leads to trust so when the person you’re

speaking to is relaxed it actually

affects you and makes you feel more

confident next it says it has been

proven to lower your blood pressure when

you smile in other words it will help

you to stop feeling nervous so remember

when you don’t feel nervous it actually

means that you are confident

so smiling helps to eliminate the

nervousness and makes you feel more

confident alright next smiling makes

people feel that you are more confident

like I stated before which also helps

you believe in yourself a lot of times

as an English Learner you feel a little

bit shy or embarrassed because of your

English ability but smiling actually

helps you to feel more confident alright

and the last thing is it makes it easier

for people to approach you and talk with

you now approach just means come up to

you okay come up to you think about when

you see a foreigner or an English

speaker a native English speaker and you

want to speak to them if you walk up to

them you are approaching them okay

walking up to them or approaching them

okay alright so let’s keep it going to

the next one hands now you want to use

your hands you see using your hands when

speaking is one of the best ways to

communicate properly with people it

helps you to convey your points clearly

and keep the attention of the person you

are speaking to so the first key here is

it helps the people you are speaking to

visualize what you are saying you see in

English we use a lot of gestures so

visualizing just means

to show what you are saying so for

example if you are talking to someone

about three points that you have instead

of just saying point one or 0.2 or 0.3

you can actually use your hands to show

how many points you have let’s say I

have five points if you hold your hand

up and say I have five points now

there’s actually a visual connection and

it shows that you are actually more

confident even though it’s affecting

that person okay next

it shows the direction of the

conversation in other words you can

emphasize specific points all of this is

connected to your confidence because the

person will have more confidence in what

you are saying and affect you next this

is a warning you have to remember not to

fidget this conveys a lack of confidence

this word fidget means to make small

movements with your hand or body okay

so making small movements with your hand

or both hands with your hands or body so

for example think about a child in class

and they keep snapping their finger or

they keep tapping their desk while

you’re trying to teach or while you’re

trying to talk to them this is called

fidgeting and as adults it also happens

especially when you’re nervous are not

confident so be very careful not to

fidget and the last warning is remember

that hiding your hands will make it hard

for people to trust what you are saying

I know it seems kind of interesting you

see if you put your hands in your pocket

or if you’re standing and your arms are

folded people will have a tendency not

to trust what you are saying so in order

to help people trust you more which will

also lead to more confidence in what you

are saying don’t put your hands in your

pocket and also don’t fold your arms

instead leave your hands out and visual

showing them what you are saying okay

all right let’s keep going to the next

one

phase two now phase two is sound tone

and pace greatly affect your confidence

these two factors are just as important

as the content you want to convey convey

just means present or give so it is very

important to use the sound of your voice

properly when you want to speak

confidently now there are three parts to

this as well

pace stop and silence keep going and you

will really learn a lot about how to use

this so the first one is pace take your

time

speaking the pace of your speech

normally speeds up when you are nervous

so in order to speak confidently in

English you must control your pace in

other words you must take your time when

you are speaking alright the first thing

to remember is it makes it easier for

the audience to connect with your

content when you speak at a pace that’s

easy to follow people think you are

confident and they follow along with

what you’re saying then it also gives

you time to organize your thoughts and

give them clearly remember in a previous

video you’ll find the link in the top

right I told you all how to organize

your thoughts now when you’re speaking

you need time to do that so if you

control your pace and take your time you

look confident and it also gives you

time to think

next it helps you to stay calm instead

of feeling like you have to race through

your conversation you see what happened

even when I speed up my speech it

doesn’t feel as comfortable for you so

again it helps you to stay calm and last

it helps you to feel more confident

because you can deliver your information

in a clearer way now I’ll teach you this

real quick deliver your information

this actually just means give or present

information okay so the way you deliver

your information or give or present it

to people all right so let’s keep going

to the next one now we have stop

don’t use fillers now filler is just now

I’m sure you guys have used these before

because even native English speakers use

them at times they are called fillers so

once again um and okay filler words are

commonly used to fill up the space in a

conversation they are used when it is

hard to find anything else to say but

using them actually decreases your

confidence here we go let’s look at the

first tip they reveal that you don’t

know what to say next which has a

negative effect on the person you are

speaking to remember confidence is not

just about you it’s about the listener

who is listening to you so we use um and

a lot they lose confidence in what you

are saying

moving on you begin to use them more and

more without realizing it so it gets

more dangerous the more you speak your

confidence decreases and you start

saying um and uh instead of what you

actually want to say then eliminating

them will help you to think faster on

your feet thinking faster on your feet

means to think in the moment okay you

don’t have any preparation you don’t

have any time to organize your thoughts

first of being able to think in the

moment and respond immediately okay

and last not using fillers will help you

increase your confidence in your ability

to formulate or make good responses in

English you see this all affects your

confidence and your speaking ability

all right let’s keep going now the next

one is silence be silent sometimes

speaking confidently in English does not

mean speaking non-stop instead it means

knowing when to speak and when not to

speak this is a technique that will

truly help you speak with confidence you

see it helps you to emphasize the most

important parts of what you are saying

so the person listening to you can

follow it also gives you time to gather

your thoughts now this expression just

means to organize or group your thoughts

organized or group your thoughts when

you’re silent

you can think and the person listening

to you can also think about what you’re

saying it also gives the listener time

to absorb the information that you are

giving them absorb means to accept and

understand accept and understand okay it

gives them time to do that and it also

helps you to control the pace of the

conversation and stay calm

it puts you in control instead of the

other person which will help you feel

more confident

alright so let’s keep going phase three

phase three is the mind the foundation

for speaking confidently in English can

be found in the mind this is because the

way you think affects your actions if

you can control your thoughts organize

your ideas and focus you will then

experience true confidence so there are

three parts to the mind focus concise

and support the first one is focus you

want to focus on your audience as a

speaker it is important to remember to

focus on your audience you need to know

who you

we’re talking to and how you can connect

your words and ideas to them the first

tip is it will help you to stop focusing

on your own fears of speaking a lot of

times your confidence decreases because

of your fear but when you focus on the

audience you will lose that fear you

will also begin to think more about your

ideas and how they connect with the

person or persons you are speaking to

instead of your fear you’re gonna focus

on the person and your ideas and how to

actually match them together and it will

make them more comfortable which will

help you feel more comfortable as well

because they will feel important and it

will remind you of what is important

basically it will help you keep things

in perspective as you speak this means

to look at the entire situation okay or

the entire picture so look at the entire

situation and respond properly and

respond properly this is what it means

to keep things in perspective okay let’s

keep going

now we have concise you want to simplify

your idea you see it is important to

remember that speaking simply and

clearly conveys confidence this

technique shows that you are able to

narrow down or simplify your ideas and

select the most important one or ones so

this will actually make you remember

what is important to say it helps you to

focus on your main idea it also helps

you to stop worrying about unimportant

information this will help you feel less

confused or nervous you see a lot of

times when you’re preparing to say

something there are so many things that

are going through your mind

and you want to say all of the things

that are in your mind you want to say

every piece of information but what

happens is the person that is listening

to you can get very confused and they

don’t know exactly what you’re talking

about

but when you simplify your idea and

focus on one thing then the person

begins to understand what you’re saying

and they are not confused this is why

it’s important to simplify your idea and

it also makes it easier for you to

prepare and think about what you want to

say when you simplify your idea

you can prepare better then it also

helps you to express your idea using

words that you know well many times

students want to learn so many

vocabulary words and they continue to

study the dictionary and study other

things and they learn many vocabulary

words but the problem is you don’t use

those vocabulary words so instead of

focusing on only learning more words

what you should do like I mentioned in a

previous video of learning a thousand

vocabulary words is learn a group of

words and then start using them then

after you’ve used them a couple of times

move on to the next group and start

using them instead of just memorizing

over and over all right so let’s keep

going and the final thing is support you

want to support your idea in order to

speak confidently you must know what you

want to say and the reasons why you want

to say it so in other words you must

know how to support your ideas or

opinions now this actually reaffirms

your position or I dia

okay so reaffirm just means to prove a

or you can also say that it means to

emphasize okay to emphasize okay all

right

it also helps you to organize your

thoughts and to prepare for the next

comments when you have supports for your

idea remember this is all included with

having confidence when you speak in

English and it gives a sense of order to

what you are saying in other words it

makes you seem like a smart English

speaker this is a very key when you’re

speaking in English if you have support

the person listening to you really will

see you as someone that is smart or a

good English speaker which will give you

even more confidence and it helps you to

follow a sequence or order as you speak

which relaxes your mind when you use a

specific sequence maybe 1 2 3 or a B C

or even first second and third this

actually helps to relax your mind and

give you more confidence when you speak

and this is how you speak confidently in

English if you want to learn even more

with me teacher Tiffany go to speak

English with Tiffany dot-com / ebooks to

learn even more and if you want to study

more with video formats go to speak

English with Tiffany dot-com / courses

to check out the different courses I

have just for you and look to your left

and you will see the next English video

lesson just for you remember to learn

English and have fun in doing it I’ll

talk to you in the next video

自信地说英语分为三个阶段

他们是身体

健全和头脑 现在身体

说英语 自信地取决于

你的肢体语言 健全地说

英语 自信地取决于你的语气

和语速 头脑

自信地说英语取决于你的想法

和 重点,今天我将教你

如何正确地完成所有三个阶段

欢迎和蒂芙尼说英语我是

蒂芙尼老师让我们直接进入第一

阶段肢体

语言是一种没有口语的语言

另一种说法是非语言

交流 这是

自信地说英语的一个非常重要的方面,

因为英语包括许多

手势动作和表达现在

要打破这个阶段

,我们希望

将注意力集中在你的眼睛你的微笑和

你的手上身体的三个不同部位所以让我们从 你的眼睛

你要做的第一件事就是进行

眼神交流

你看到 眼神交流是非语言交流的一种形式

阳离子 它被

认为是对

人们进行眼神交流时的反应方式的最大影响之一

它表明他们

很专注 让我们更

详细地看一下你看到的第一个加星标的

细节我们想看到它表明你

对你对

别人说的话很有信心,所以当你进行眼神交流时,你

实际上看起来更自信了,它会

鼓励人们相信你

对他们说的话 当你看着别人

的眼睛时,他们觉得你

说的话实际上是值得信赖的 或者

值得

他们信任 这就是为什么

在你说话时进行眼神交流如此重要的原因

对你来说,连接部分

非常重要,你看到自信

不仅仅与个人有关,它与

你正在与之交谈的人有关,所以

如果你进行眼神交流,你可以

与他们建立联系 然后它可以帮助你

参与并引起

其他人的全神贯注现在这个词参与只是

意味着引起注意或参与

好吧所以引起注意让我们把它放在

这里以引起注意或让

某人参与好吧现在一心一意这只是

意味着 没有分开 好的 意思是没有

分开 所以我们为什么要用这个

表达 当我们在课堂上

和我们的学生交谈时,

我会说我需要你

全神贯注我需要你专注

于我,眼神交流实际上

可以帮助人们全神贯注,

好吧,

让我们继续好吧,接下来

你想做的事情就是对他们

微笑 你看到微笑是另一种形式的

非语言交流它可以让你

感觉更快乐,

对自己更积极,所以当 你

说话的时候微笑它会影响你和

你说话的人所以让我们看一下

你首先看到的这部分的四个关键点

它让你周围的其他人

感到更放松,这导致信任

放松只是意味着更舒服,它

导致信任 因此,当您

与之交谈的人放松时,它实际上

会影响您并使您接下来感到更加

自信,它表示已被

证明可以在

您微笑时降低血压,换句话说,它将帮助

您停止感到紧张,因此请记住

何时 你不感到紧张实际上

意味着你很自信

所以微笑有助于消除

紧张并使你感到更

自信好吧接下来的微笑会让

人们觉得你更自信,

就像我之前所说的那样,这也有助于

你对自己更有信心

作为一名英语学习者,有时您会

因为自己的英语能力而感到有点害羞或尴尬,

但微笑实际上

可以帮助您感到更加

自信 最后一件事是它让人们更

容易接近你并与

你交谈现在接近只是意味着

走到你身边好吧当

你看到一个外国人或一个说英语的

人以英语为母语并且你

想与之交谈时想想 如果你走到

他们身边 你正在接近他们 好的

走到他们身边或接近他们

好的 好吧 所以让我们

继续下一个手 现在你想

用你的手 你看到

说话时用手是最好的方法之一

与人正确沟通的方法它

可以帮助您清楚地传达您的观点

并保持与您交谈的人的注意力

所以这里的第一个关键是

它可以帮助您正在说话的人

形象化您在说什么您在

我们使用的英语中看到 很多手势,所以

可视化只是

意味着显示你在说什么,

例如,如果你正在和某人

谈论你所拥有的三点,而

不是仅仅说第一点或 0.2 或 0.3,

你实际上可以使用你的 举手表明

你有多少分假设我

有五分如果你

举起手说我有五分

现在实际上有一个视觉联系

它表明你实际上更有

信心即使它会影响

个人 表明

谈话的方向 换句话说,你可以

强调特定的点 所有这一切都

与你的信心有关,因为这个

人会对

你说的话更有信心,并会影响你接下来这

是一个警告,你必须记住不要

坐立不安 表达缺乏自信

这个词的意思是

用你的手或身体做一些小动作没问题,

所以用你的手

或双手用你的手或身体做一些小动作

,例如想想课堂上的一个孩子

,他们不停地打响指或

当您尝试教学或

尝试与他们交谈时,他们一直在敲打他们的桌子,这称为

坐立不安,作为成年人,这种情况也会发生,

尤其是当 n 你很紧张 没有

信心 所以要非常小心不要

坐立不安 最后一个警告是

记住隐藏你的手会让

人们很难相信你说的

话 我

知道如果你把你的 双手插在口袋里,

或者如果你站着,

双臂交叉,人们会倾向于

不相信你所说的话,这是

为了帮助人们更信任你,这

也会让你对你

所说的话更有信心。 不要把手放在

口袋里,也不要交叉双臂,

而是把手放在外面,用视觉

告诉他们你在说什么,好吧,

让我们继续下

一个

阶段,第二阶段现在第二阶段是声音

和节奏很大影响 你的自信

这两个因素

与你想要传达的内容一样重要,

只是意味着呈现或给予,所以

当你想要自信地说话时,正确使用你的声音非常重要

现在有三个部分 o

这也是

节奏停止和沉默继续前进,你

将真正学到很多关于如何使用

它的知识,所以第一个是节奏慢慢

,当你紧张时,你的演讲节奏通常会加快,

这样才能自信地说话 在

英语中,你必须控制你的语速,

换句话说,当你说得很好时,你必须

慢慢来。首先

要记住的是,

当你以易于理解的语速说话时,听众会更

容易理解你的内容 你很

自信,他们会跟着

你说的话,这也让

你有时间整理你的想法,并

让他们清楚地记住在上一个

视频中你会在右上角找到链接

我告诉你所有如何组织

你的 现在的想法当你说话的时候

你需要时间去做,所以如果你

控制你的节奏,慢慢来,你

看起来很自信,它也给你

时间思考

下一步,它可以帮助你保持冷静,

而不是像你一样 你必须快速完成

你的谈话你看到发生了什么

即使我加快了我的演讲速度

它对你来说感觉不舒服所以

它再次帮助你保持冷静和持久

它帮助你感到更加自信

因为你可以传递你的信息

现在以更清晰的方式教你如何

真正快速地传递你的信息

这实际上只是意味着可以提供或呈现

信息所以你

传递信息或

向人们提供或呈现信息的方式没有问题所以让我们

继续下一个 我们已经停止

不使用填充词现在填充词只是现在

我敢肯定你们以前使用过这些

因为即使以英语为母语的

人有时也会使用它们它们被称为填充词所以

再一次嗯和好的填充词

通常用于填充

很难找到其他要说的内容时

使用它们的空间,但使用它们实际上会降低您的

信心,我们开始吧,让我们看看

第一个提示,它们表明您不

知道该说什么 xt 这

对你说话的人有负面影响

要记住信心

不仅仅是关于你,而是关于

正在听你的听众,所以我们使用

um 很多他们对你

所说的话失去信心

继续你开始使用 他们越来越

多而没有意识到,所以它变得

更危险,你说得越多,你的

信心就会下降,你开始

说嗯和呃而不是你

真正想说的然后消除

它们将帮助你更快地思考

你的脚思考更快 脚

意味着在当下思考 好 你

没有任何准备 你没有

时间整理你的想法

首先能够在

当下思考并立即做出反应

好 最后不使用填充物会帮助你

增加自信 在你

用英语表达或做出良好反应的能力方面

你看到这一切都会影响你的

自信和你的口语能力

好吧让我们继续前进下

一个是沉默保持沉默 有时

自信地说英语并不

意味着不停

地说,而是意味着知道什么时候说什么时候不

说,这是一种

真正帮助你自信

地说话

的技巧。 正在说,

所以听你的人可以

跟着它也给你时间来收集

你的想法现在这个表达只是

意味着

组织或分组你的想法当

你沉默时

你可以思考你可以思考,听你的人

可以 还要想想你在

说什么,这也让听众有

时间吸收

你给他们的信息

谈话并保持冷静,

这会让你而不是

其他人控制,这将帮助你感到

更自信,

好吧,让我们继续进行第三

阶段第三阶段 头脑是

自信地说英语的基础吗?

可以在头脑中找到这是因为

你的思维方式会影响你的行动,如果

你能控制你的思想,组织

你的想法并集中注意力,你就会

体验到真正的自信,所以这

三个部分 mind focus 简洁

和支持 第一个是专注

于你作为演讲者要专注于你的听众

重要的是要记住

专注于你的听众 你需要知道

我们在和谁说话以及如何连接

你的话语和想法 对他们来说,第一个

提示是,它会帮助你不再专注

于自己对演讲的恐惧,

因为你的恐惧会降低你的信心,但是当你专注于

听众时,你会失去那种恐惧,你

也会开始更多地思考 您的

想法以及它们如何与您正在与之交谈的人联系起来,

而不是担心您将专注

于人和您的想法以及如何将

它们实际匹配在一起,这将

是 让他们更舒服,这也会让

你感觉更舒服,

因为他们会觉得自己很重要,它

会提醒你什么是重要

的 整个画面,所以看看整个

情况,正确地

做出反应,做出正确的反应这

就是保持观点的意思,好的,让我们

继续吧,

现在我们已经简洁了,你想简化

你的想法,你明白重要的是要

记住,简单而

清晰 传达信心这种

技巧表明您能够

缩小或简化您的想法并

选择最重要的一个或几个,因此

这实际上会让您

记住要说的重要内容它可以帮助您

专注于您的主要想法它还可以帮助

您 停止担心不重要的

信息 这将帮助您减少

困惑或紧张

您在准备说某事时看到很多次

ng 有太多的

事情在你的脑海中浮现

,你想说出

你脑海中的所有事情你想要说出

每一条信息,但

发生的事情是正在

倾听你的人可能会非常困惑和 他们

并不确切地知道你在说

什么,

但是当你简化你的想法并

专注于一件事时,这个人就会

开始理解你在说什么

,他们不会感到困惑,这就是为什么

简化你的想法和它很重要的原因

还可以让您更轻松地

准备和思考

要说的内容 当您简化想法时,

您可以准备得更好,然后它还可以

帮助您

使用您熟悉的单词多次表达您的想法

学生想学习很多

词汇 他们继续

学习字典和学习其他

东西,他们学习了很多词汇,

但问题是你不使用

这些词汇所以而不是

只专注于学习更多的单词

你应该 就像我在

之前的学习一千个词汇的视频中提到的那样,

学习一组

单词然后开始使用它们,然后

在你使用它们几次之后

转到下一组并开始

使用它们,而不仅仅是

一遍又一遍地记住,所以让我们继续

前进,最后一件事是支持你

想要支持你的想法,以便

自信地说你必须知道你

想说什么以及你

想说它的原因,换句话说,你必须

现在知道如何支持您的想法或

意见这实际上重申了

您的立场,或者 I dia

OK 所以 reaffirm 只是意味着证明 a

或者您也可以说这意味着

强调 OK 强调 OK All

right

它还可以帮助您组织您的

想法和 当你的想法得到支持时,为下一个评论做准备,

记住这一切都包含

在你说英语时的自信中,换句话说

,它会给你所说的内容一种秩序感

让你看起来像一个聪明的说英语的

人 当你说英语时,这是一个非常关键

如果你有支持

听你的人真的会

认为你是一个聪明的人或一个

很好的说英语的人,这会让你

更有信心 它可以帮助您在

讲话时遵循顺序或顺序,

当您使用

特定顺序(可能是 1 2 3 或 BC

甚至是第一秒和第三)时,这

可以让您放松心情

说话,这就是你

自信地说

英语的方式 与 Tiffany dot-com / 课程

一起查看

我为您准备的不同课程,然后向左看

,您将看到下一个英语视频

课程,只是为了让您记住学习

英语并从中获得

乐趣 在下一个视频中给你