How to stop translating in your head Speak English Fluently

Hi.

I’m Vanessa from SpeakEnglishWithVanessa.com.

How can you stop translating in your head
when you speak English?

Let’s talk about it.

I recently got an email from a student from
Vietnam who told me, “Vanessa, I can’t stop

translating in my head.

I want to stop, and I don’t think it’s good
to translate, but what can I do to stop translating?”

This is a question that I want to answer for
him today and also for all of you who feel

like you’re translating in your head, and
you want to stop, but first of all, I want

to talk about something heart to heart with
you.

This is, a lot of English learners make rules
for themselves about what they should and

shouldn’t do.

“I shouldn’t use subtitles.

I shouldn’t translate.

I shouldn’t use a dictionary.”

This is really stressful on yourself because
not the same method works for everyone.

It’s sometimes useful to use a dictionary.

Sometimes you’re going to translate in your
head.

It happens.

I want to say to you first, if you feel like
“I shouldn’t do this” or “I shouldn’t do that,”

take a step back and think about why do you
feel like that.

Is it actually useful for you?

If it’s useful for you, don’t stress about
it.

Follow that method if it is working for you.

Now that I’ve talked with you about not stressing
when you’re using English, let’s talk about

how you can start thinking in English more
so that you’ll stop translating all the time.

My first tip is to listen to English a lot
and surround yourself with English.

For me, when I’m learning French and I watch
a French movie, after I watch the movie, my

brain is going, going, going in French, and
I really just want to use it and speak because

it’s in my head a lot.

The same will happen for you.

If you’re listening to an English podcast
or watching a TV show, even if you’re using

English subtitles, hearing and surrounding
yourself with English is going to help you

transform your brain into English, and that’s
going to be the step to help you stop translating

all the time.

The second thing is to use an English-only
dictionary.

Do you ever use a dictionary to translate
words that you’re not sure about?

Well, something that’s useful is to get a
dictionary that is completely in English.

The definitions are in English and everything
is in English.

This way, when you read the definition, you’re
also learning new words.

You’re learning how to describe that word
in English.

This is just another method for surrounding
yourself with the language.

The third tip to help you stop translating
in your head is to use sticky notes.

Do you know what these are?

These are little pieces of paper that are
sticky on one part so that you can put them

somewhere, on the wall, on your book, anywhere.

Well, these pieces of paper are great for
surrounding yourself with English.

How can you do this?

Well, you can take a little piece of paper
and write a sentence on it with expressions

or words that you want to learn.

I recommend making a full sentence like this
one here.

“I like to drink tea in the morning.”

Maybe if you’re learning “in the morning,”
“in the afternoon,” “at night,” this is a

great way to learn this in context, and if
you like to drink tea in the morning, you

can tape or stick this piece of paper close
to where you make tea so that in the morning,

when you make tea, you’ll see this, and you’ll
think, “Oh, yeah.

I like to make tea in the morning.”

This is something to help surround you with
English, no matter where you are, even if

you’re not living in an English-speaking country.

I did this when I was learning French at the
very beginning, and it was so helpful and

pretty fun to think about where could I put
another note or another idea so that I could

improve some expressions and learn naturally.

I hope that these three tips, listening, using
an English dictionary, and making sticky notes,

has been helpful for you and giving you some
ideas about how to surround yourself with

English because, in the end, this is the goal.

You want to surround yourself with English
as much as possible.

Now, I have a question for you that I’d like
to ask you, and you can write your answer

in the comments below.

My question is, what are some other ways that
you can surround yourself with English, no

matter where you live?

Let’s give each other ideas, and you can share
with each other.

I’m looking forward to seeing what you have
to say.

Talk to you later.

Bye.

If you enjoyed this video, be sure to download
my free ebook where you can learn 5 Steps

to Becoming a Confident English Speaker.

You can share it on Facebook, upgrade to the
listening audio version, and don’t forget

to check your email to get the free ebook.

Let’s see what it is.

All right, here is the free ebook.

You can download yours today.

Just click on the link, and it will be in
your email within a few seconds.

Thanks so much for listening with me.

Bye.

你好。

我是来自 SpeakEnglishWithVanessa.com 的 Vanessa。 当你说英语时,你

怎么能停止在你的脑海中
翻译?

让我们来谈谈它。

我最近收到一封来自越南的学生的电子邮件,
他告诉我,“Vanessa,我无法停止

在脑海中翻译。

我想停下来,我认为
翻译不好,但我该怎么做才能停下来? 翻译?”

这是我今天想为他回答的问题
,也是为所有

觉得自己在脑海中翻译,
想停下来的人回答的问题,但首先,我想

和大家谈谈心连心的事情
你。

也就是说,许多英语学习者
为自己制定了应该做什么和

不应该做什么的规则。

“我不应该使用字幕。

我不应该翻译。

我不应该使用字典。”

这对你自己来说真的很压力,因为
不是每个人都适用相同的方法。

有时使用字典很有用。

有时你会在脑海中翻译

它发生了。

我想先对你说,如果你觉得
“我不应该这样做”或“我不应该那样做”,

请退后一步,想想你为什么会有这种
感觉。

它对你真的有用吗?

如果它对您有用,请不要强调
它。

如果它对您有用,请遵循该方法。

既然我已经和你讨论了
在使用英语时不要强调,那么让我们来谈谈

如何开始更多地用英语思考,
这样你就不会一直翻译了。

我的第一个建议是多听英语,
并用英语包围自己。

对我来说,当我在学习法语并看
一部法国电影时,我看完电影后,我的

大脑在用法语运转,运转,运转,
我真的只想用它说话,因为

它在我的脑海里很多 .

同样的事情也会发生在你身上。

如果您正在收听英语播客
或观看电视节目,即使您使用的是

英文字幕,用英语聆听和包围
自己会帮助

您将大脑转化为英语,这
将是帮助您的一步 你总是停止

翻译。

第二件事是使用只有英文的
字典。

您是否曾经使用字典翻译
您不确定的单词?

嗯,有用的是获得一
本全英文的字典。

定义是英文的,一切
都是英文的。

这样,当您阅读定义时,您
也在学习新单词。

你正在学习如何用英语描述这个词

这只是
用语言包围自己的另一种方法。

帮助您停止翻译的第三个技巧
是使用便笺。

你知道这些是什么吗?

这些是小纸片,
粘在一个部分上,这样您就可以将它们

放在某个地方,墙上,书本上,任何地方。

好吧,这些纸片非常适合
用英语包围自己。

你怎么能做到这一点?

好吧,你可以拿一张小纸
,在上面写一个句子,上面写

上你想学的表达或单词。

我建议在这里写一个像这样的完整句子

“我喜欢早上喝茶。”

也许如果你在“早上”、
“下午”、“晚上”

学习,这是在上下文中学习的好方法,如果
你喜欢早上喝茶,你

可以用胶带或粘贴 这张纸
靠近你泡茶的地方,所以早上

泡茶的时候,你会看到这个,你会
想,“哦,是的。

我喜欢早上泡茶。”

无论您身在何处,即使

您不住在说英语的国家,这都能帮助您用英语包围您。

我一开始学习法语时
就这样做了

,想想我可以在哪里放
另一个笔记或另一个想法,这样我就可以

改进一些表达并自然地学习,这是非常有帮助和非常有趣的。

我希望这三个技巧,听力、
使用英语词典和做便签,

对您有所帮助,并为您提供
一些关于如何用英语包围自己的想法,

因为归根结底,这就是目标。

你想尽可能地用英语包围自己

现在,我有一个问题
想问你,你可以

在下面的评论中写下你的答案。

我的问题是,无论你住在哪里,还有哪些其他方式
可以让你用英语包围自己

让我们互相提出想法,你们可以
互相分享。

我很期待看到你
要说什么。

我们回聊。

再见。

如果您喜欢这个视频,请务必下载
我的免费电子书,您可以在其中学习

成为自信英语演讲者的 5 个步骤。

您可以在 Facebook 上分享它,升级到
收听音频版本,别忘

了查看您的电子邮件以获取免费电子书。

让我们看看它是什么。

好的,这是免费的电子书。

你今天可以下载你的。

只需单击链接,它就会在
几秒钟内出现在您的电子邮件中。

非常感谢你和我一起听。

再见。