How to THINK in English No More Translating in Your Head

If you’re translating in your head, then you know that that’s a frustrating way to speak English.

But the good news is there are concrete things you can do and practice to stop

translating in your head and start thinking in English.

In this video we’re going to give you tips and strategies to start thinking in English,

stop translating in your head, and increase fluency speaking English.

And what a better way to start 2020 than with this goal.

First, I want you to name one reason why you want to start thinking in English.

I want to learn to think in English so I can easily participate in conversation.

Whatever your reason is, I know it’s a good one.

And I think in 2020, you can make that happen.

The first tip is to start simple and name
objects around you in English.

I remember when I was learning German and I was doing this, I had to learn the article as well, der, die, das.

We don’t have that in English, but it doesn’t hurt to really focus on the pronunciation

as you’re thinking of simple objects.

In fact, that’s why I started my YouTube channel and even my Academy –

when I was learning German, French, and
Italian as an opera student,

I couldn’t find any resources that focused
enough on pronunciation.

And I knew that to be effective, I needed the right pronunciation right from the beginning.

So I created my YouTube channel and my Academy to put pronunciation forward.

So take a moment as you’re naming objects to think about pronunciation.

Closet.

Box.

Million subscriber button.

Cool.

Globe.

Window.

And if you’re not sure about the pronunciation, listen to some native speakers.

You can use an online dictionary.
Also, Youglish is a great resource for this.

Computer, compute.

They’re all saying with a flap.

Compu– rarararara. A flap instead of TT, a T sound.

Computer. Computer.

Middle syllable stress.

If you can add this step, of focusing on the pronunciation and listening to native speakers,

awesome. If not, if you only have 15 seconds, and you’re naming as many as you can, that’s okay too.

So that’s step one and it’s simple.

Take a moment, look around you, and name all of the objects that you can in English.

If you can do that very easily, then you can move on. But if that’s a challenge for you,

spend some time on object naming.

Every time you’re in a new room, a new environment, take a few seconds to do it.

Note words you don’t know, look them up, learn them.

The context will help you remember them.

The next step is to think in simple sentences.

Stop right now and think of the
beginning of a sentence: I’m—.

I’m hungry, I’m tired, I’m working.

Do it in English.
I’ll wait a few seconds. You’re starting with ‘I’m…’

Now look around you.

What can you say about anything in your environment?

This chair is comfy.

The drawer is open.

My desk is messy.

That one’s easy because it’s almost always true.

If there’s something you can’t describe, look up the words you need in a dictionary, memorize it.

Memorize that phrase.

Learning in context like this will help.

Speaking of dictionaries, see if you can do this.

Get an English-only dictionary
rather than a translating dictionary

between English and your native language.

If you come across a word in English that you don’t know, use the English-only dictionary,

a Learner’s dictionary.

Can you see what we’re doing here?

We’re building your mind to work in English mode rather than translation mode.

There is a thing called a Learner’s dictionary, and it describes every word in English,

in simple words and terms.

Try it. Merriam-Webster has one,

Oxford, Cambridge.

If you have to learn and understand a
word by reading in English,

by studying what it means in English, then
you’ll know it as an English word.

Not as a translation of your language.

So you’ve named single words, and you’ve
made simple sentences.

The next step is …

Have small conversations with yourself in English.

With yourself? Yes,

you don’t feel pressure to speak quickly,
to come up with the next thing.

You can keep the pace slow, relaxed.

I absolutely did this when learning Spanish.

In fact, I remember a car trip
I did by myself

from Sarasota to Gainesville where the whole time I spoke to myself in Spanish.

If this is hard for you, stop and give up.

No! It will get better and easier with practice.

Do it every day.

Set aside 2 minutes every day to have a simple conversation with yourself.

Give yourself 30 days.

Do this every day for 30 days. Don’t take a day off.

If you have five minutes one day, do it for five minutes.

A whole conversation, as simple as it needs to be, in English.

In 30 days, you’ll see. Wow. I did improve.

This is worth my time.

And rededicate 30 more days.

Once you’re able to do this, I think you’re able to do step 4, which is really exciting.

Change at least one of your everyday life
things to English.

Everyday life things?

What’s that?

Switch your calendar to English.

Use the English months and days of the week and write what you’re going to be doing in English.

Or do you do to-do lists? Try it in English. A grocery list. Or change your Facebook settings

so that your language is in English.

Everything you see, you’ve got a friend request, and so on, will be in English.

Maybe try internet searches in English.

Or read an English newspaper, or listen to
news in English.

Do you write a journal?

Try writing it in English. Yes! I love this.

Take one everyday thing and do it in English.

Switch your brain.

Every morning when you wake up, before
you get out of bed,

take two minutes to think about your day in English.

Here’s another idea of an everyday thing
you can do in English:

take one thing like getting dressed, making breakfast,

getting from your car to your desk, cleaning up.

As you’re doing it, in your head, narrate in English.

Laundry day.

That’s light, that should go there.

Let’s see. Does this need to be sprayed for stains? Yeah.

Better spray it. Al l right, let’s load up the washing machine.

That’s too light, that should go there.

Okay, shove it all in.

Let’s get some soap. Where is that?

Here it is.

Put it in there, close the door, press ‘start’, there we go!

And here’s another one I love: learn how
to do one thing in English.

It can be really small, like, how to poach an egg.

Research it and learn about it in English only,

watch only English videos and read only
English instructions.

Or maybe it’s something bigger, a bigger project like how to knit or how to draw.

Take an online course in English only on that topic.

Pick something you’re dying to know how to do anyway.

This will make it a super-enjoyable lesson.

The next step is something

you’re actually going to want to be doing all along, with all the steps, and that’s…

keep track so you’re doing it every day.

Once you choose that you want to think
English and stop translating in your head,

write down every day what you do.

And of course, do this in English.

It could look like this:

Today I named everything around me that I could think of in English two different times.

I watched a 3-minute news story in English.

Just having a place to write it down can
motivate you to do it.

And the last thing is something you can do every night after you lay down for bed,

but before you fall asleep.

Recap your day in English.

You’re taking advantage of this
opportunity that you’ll have every day,

no matter where you are or what your day was like:

no one I know falls asleep the moment
their head hits the pillow.

What a lovely day that was.

I got to meet my mom for lunch, go for a walk in the afternoon,

and I even had time to watch a movie after I put the kids down to bed.

And who knows, by putting your mind in
English mode just before bed,

maybe you’re even setting yourself up to dream in English, continuing your practice.

The brain does amazing things with what it’s learned that day while you sleep.

What have you done to build a consistent English practice to help you start to think in English?

Put it in the comments so others can
learn from your best tips.

Which of these ideas is new to you?

Or which are you most excited about?

Let me know.

The next video I want you to watch is one with tips on increasing your vocabulary.

This can help with naming objects, and, of course,

starting to have those conversations with yourself in your head.

Please don’t forget to subscribe with notifications,

I make new videos on speaking English every Tuesday.

That’s it, and thanks so much for using Rachel’s English.

如果您在脑海中进行翻译,那么您就会知道这是一种令人沮丧的说英语的方式。

但好消息是你可以做一些具体的事情并练习,以停止

在你的脑海中翻译并开始用英语思考。

在本视频中,我们将为您提供技巧和策略,帮助您开始用英语思考,

停止在脑海中翻译,并提高说英语的流利程度。

还有比这个目标更好的方式来开始 2020 年。

首先,我想让你说出你想开始用英语思考的一个原因。

我想学习用英语思考,这样我就可以轻松地参与对话。

不管你的理由是什么,我知道这是一个很好的理由。

我认为在 2020 年,你可以做到这一点。

第一个技巧是从简单的开始并
用英语为你周围的物体命名。

我记得当我在学习德语时,我正在这样做,我也必须学习这篇文章,der, die, das。

我们在英语中没有这个,但是当你想到简单的对象时,真正关注发音并没有什么坏处

事实上,这就是我开设 YouTube 频道甚至学院的原因——

当我作为一名歌剧学生学习德语、法语和
意大利语时,

我找不到任何
足够专注于发音的资源。

而且我知道要有效,我从一开始就需要正确的发音。

所以我创建了我的 YouTube 频道和我的学院来推广发音。

因此,在命名对象时花点时间考虑一下发音。

壁橱。

盒子。

百万订阅者按钮。

凉爽的。

地球。

窗户。

如果您不确定发音,请听一些以母语为母语的人。

您可以使用在线词典。
此外,Youglish 是一个很好的资源。

计算机,计算。

他们都在说。

Compu– rarararara。 一个襟翼而不是TT,一个T音。

计算机。 计算机。

中音节重音。

如果您可以添加此步骤,即专注于发音并聆听母语人士,那就

太棒了。 如果没有,如果你只有 15 秒,并且尽可能多地命名,那也没关系。

所以这是第一步,很简单。

花点时间,环顾四周,并用英语命名所有你能想到的物体。

如果你可以很容易地做到这一点,那么你可以继续前进。 但是,如果这对您来说是一个挑战,请

花一些时间在对象命名上。

每次你在一个新房间,一个新环境,花几秒钟时间去做。

记下你不知道的单词,查找它们,学习它们。

上下文将帮助您记住它们。

下一步是用简单的句子思考。

现在停下来想想
一句话的开头:我是——。

我饿了,我累了,我在工作。

用英语做。
我会等几秒钟。 你从“我是……”开始,

现在环顾四周。

你能对你环境中的任何事情说些什么?

这把椅子很舒服。

抽屉打开了。

我的办公桌很乱。

这很容易,因为它几乎总是正确的。

如果有一些你无法描述的东西,在字典中查找你需要的单词,记住它。

记住那句话。

在这样的环境中学习会有所帮助。

说到字典,看看你能不能做到这一点。

获取仅英语的词典,
而不是

英语和您的母语之间的翻译词典。

如果您遇到不认识的英语单词,请使用仅限英语的词典

,即学习者词典。

你能看到我们在这里做什么吗?

我们正在培养您在英语模式而不是翻译模式下工作的思维。

有一种东西叫做学习词典,它用简单的单词和术语描述了英语中的每一个单词

试试看。 Merriam-Webster 有一个,

牛津,剑桥。

如果你必须通过阅读英语来学习和理解一个
单词,

通过研究它在英语中的含义,那么
你就会知道它是一个英语单词。

不是您的语言的翻译。

所以你已经命名了单个单词,并且你已经
制作了简单的句子。

下一步是……

用英语与自己进行简短的对话。

与自己? 是的,

你不会感到有压力快速说话
,想出下一件事。

你可以保持缓慢、放松的步伐。

我在学习西班牙语时绝对做到了这一点。

事实上,我记得
我自己

从萨拉索塔到盖恩斯维尔的一次汽车旅行,我一直用西班牙语自言自语。

如果这对您来说很难,请停下来放弃。

不! 通过练习它会变得更好,更容易。

每天都这样做。

每天留出 2 分钟与自己进行简单的对话。

给自己30天。

每天这样做,持续 30 天。 不要休息一天。

如果你一天有五分钟,那就做五分钟。

一个完整的对话,尽可能简单,用英语。

30 天后,你会看到。 哇。 我确实有所改善。

这值得我花时间。

并重新分配 30 天。

一旦你能够做到这一点,我认为你能够做到第 4 步,这真的很令人兴奋。

至少将您日常生活中的
一件事情改成英语。

日常生活用品?

那是什么?

将日历切换为英文。

使用英语月份和星期几,用英语写下你将要做什么。

或者你会做待办事项清单吗? 用英文试试。 杂货清单。 或者更改您的 Facebook 设置,

使您的语言为英语。

你看到的一切,你有一个朋友请求,等等,都将是英文的。

也许尝试用英语进行互联网搜索。

或者阅读英文报纸,或者听
英文新闻。

你写日记吗?

试着用英文写。 是的! 我喜欢这个。

每天做一件事情,用英语做。

换个脑子。

每天早上起床前,在起床前

花两分钟用英语思考你的一天。

这是
你可以用英语做的另

一种日常事情:穿衣、做早餐、

从车上到办公桌、打扫卫生。

当你这样做的时候,在你的脑海里用英语叙述。

洗衣日。

很轻,应该去那里。

让我们来看看。 这个需要喷污渍吗? 是的。

最好喷一下。 好吧,让我们给洗衣机装点东西。

太轻了,应该去那里。

好吧,把它全部塞进去。

让我们拿些肥皂。 哪里是?

这里是。

把它放在那里,关上门,按“开始”,我们开始了!

这是我喜欢的另一件事:学习如何
用英语做一件事。

它可以非常小,例如如何煮鸡蛋。

只用英文研究和了解它,

只看英文视频,只阅读
英文说明。

或者可能是更大的东西,一个更大的项目,比如如何编织或如何绘画。

参加仅针对该主题的英语在线课程。

选择一些你很想知道怎么做的事情。

这将使它成为一个超级愉快的课程。

下一步是

您实际上一直想做的事情,包括所有步骤,那就是……

保持跟踪,以便您每天都在做。

一旦你选择了你想用
英语思考并停止在脑海中翻译,就

写下你每天所做的事情。

当然,请用英语进行。

它可能看起来像这样:

今天,我在两次不同的时间用英语命名了我周围所有我能想到的东西。

我看了一个 3 分钟的英文新闻报道。

只要有一个地方把它写下来就可以
激励你去做。

最后一件事是你每天晚上躺下睡觉后可以做的事情,

但在你入睡之前。

用英语回顾你的一天。

无论您身在何处或过着什么样的日子,您都在利用这个每天都会拥有的机会:

我认识的任何人都不会在头撞到枕头的那一刻就睡着了

那是多么美好的一天。

我去见妈妈吃午饭,下午去散步

,我什至在让孩子们上床睡觉后才有时间看电影。

谁知道呢,在睡前把你的思想置于
英语模式,

也许你甚至让自己开始用英语做梦,继续你的练习。

大脑在你睡觉的时候用它那天学到的东西做出了惊人的事情。

你做了什么来建立一致的英语练习来帮助你开始用英语思考?

将其放在评论中,以便其他人可以
从您的最佳提示中学习。

这些想法中哪一个对你来说是新的?

或者你最兴奋的是什么?

让我知道。

我希望您观看的下一个视频是关于增加词汇量的提示。

这可以帮助命名对象,当然,还可以

开始在脑海中与自己进行这些对话。

请不要忘记订阅通知,

我每周二都会制作关于说英语的新视频。

就是这样,非常感谢您使用 Rachel 的英语。