Speak English Fluently 5 Steps to Improve Your English Fluency

Hi, I’m Oli. Welcome to Oxford Online English!
In this lesson, you can learn how to speak

more fluently in English.

How long have you been studying English? Do
you find that sometimes that even though you

study hard, you can’t speak fluently? Do
you learn lots of grammar and vocabulary,

but you find it difficult to make sentences
when you speak.

In this lesson, we’re going to talk about
fluency and what you can do to change this

situation and improve your English fluency.

Part one: what is fluency?

Sometimes, when people talk about fluency,
they just mean speaking a language well. For

some people, speaking English fluently just
means having a good general level of English.

However, fluency is more specific than that.
Fluency means you can speak smoothly, without

stopping or hesitating.

There are two sides to fluency. One side is
physical: your mouth needs to produce and

connect English sounds and words in a fast,
smooth way.

The other side of fluency is mental: your
brain needs to find the right words and build

English sentences quickly and smoothly.

To improve your fluency, you need to work
on both sides: physical and mental.

But first…

Part two: rule number one: get out there!

There are many things you can do to improve
your English fluency.

However, if you want to become more fluent,
there’s really one thing you have to do.

Get out there and speak English. Talk to people
and have conversations regularly. Nothing

else you can do is as important as this.

Reading English will improve your reading.
Practicing listening will improve your listening.

But what about speaking? Nothing will help
your speaking except speaking.

Speaking English is a practical skill. It’s
not an academic subject; it’s not something

you can learn from a book.

It’s more like doing a sport or playing
a musical instrument: you need to practice

regularly to make any progress.

How regularly? As often as you can!

There’s no maximum, but I’d recommend
you need to spend at least 2-3 hours a week

speaking English if you want to improve.

So, how can you do this?

Go to classes, talk to expats in your city,
join groups or activities with English-speakers,

find a conversation partner online, do a language
exchange; there are many possibilities!

By the way, what you do doesn’t have to
be language-focused. You can go to English

classes to practice your speaking, but anything
you do which is in English and which will

make you speak English is just as good.

I’m going to take a guess here about what
many of you are thinking right now: “But

I don’t have people to talk to”; “But
I’m shy”; “But it’s too difficult.”

Let’s talk about that quickly.

Part three: get used to pressure.

Speaking a foreign language is hard. Situations
which would be easy in your language can feel

difficult in another language. Situations
which would feel difficult in your language

can feel almost impossible when you have to
do them in a foreign language.

That’s how it is. It’s easy to imagine
when you start learning another language that

you will reach a point where everything is
easy and comfortable.

But unless you live in a foreign country and
live completely inside that culture, that

won’t happen. Trust me—I’ve studied
several languages at this point in my life,

and speak them quite well, but it never feels
easy or comfortable.

Why are we talking about this? I’m trying
to motivate you to go out and speak more,

practice more. To do that, you have to accept
that it will feel difficult, uncomfortable

and intimidating a lot of the time.

That’s how it is—don’t let it stop you!
You can still practice, you can still communicate,

and you can still improve.

I’ll give you an example of this from my
own experience. I hate making phone calls

in another language. I don’t know why, but
I find it particularly intimidating. I guess

because I can’t use context or facial expressions
or anything like that to help me understand

or communicate.

I lived in Russia and I studied Russian. I
hated making phone calls in Russian. Then

I lived in China and I studied Chinese. I
hated making phone calls in Chinese. Now I’m

studying Greek. Guess what? I hate making
phone calls in Greek, too.

It still feels just as difficult and just
as intimidating. I haven’t learned any tricks

to make it easier. All I’ve done is that
I accept that this is how it feels. That’s

it. I still do it, because I have to sometimes.

I just accept that I’m going to feel nervous
or uncomfortable, and I have to speak and

communicate anyway.

And I do! It doesn’t stop you. Feeling nervous
does not stop you communicating.

This will be the same for you sometimes. It
might be phone calls; it might be something

else.

The key point? You have to accept and learn
to deal with that pressure. Don’t think:

it feels scary, so I won’t do it. It won’t
feel less scary in the future. The only way

to make it easier is to go out and do it.

If you do that, you’ll feel more confident.
It will get a little bit easier with time.

Okay, so you know the most important point
about fluency, but is there anything else

you can do to practice? Yes, there is!

Part four: speed reading.

Find a text in English. It can be something
from a textbook, from a newspaper, from a

blog, or anywhere.

The text should be fairly easy for you. Don’t
choose something with a lot of new words or

something which is way above your current
English level.

Sit down with a timer. Read the text aloud.
Time yourself.

Now, read it again. Try to beat your previous
time!

Keep going like this. See how fast you can
read the text.

What’s this for?

Remember that part of fluency is physical.
Your mouth needs to produce English sounds

and English words fast and smoothly.

Speed reading like this is a good way to practice
that side of fluency.

This way of practicing is really useful because
you can do it almost anywhere and you can

also do as much or as little as you have time
for. You can do five minutes practice or fifteen

minutes, or half an hour. It’s all helpful!

Let’s see another good technique like this:

Part five: using songs.

Find a song in English. Choose something which
you like.

Find the lyrics online. If you don’t know
where to look, just put the song title and

the word ‘lyrics’ into Google. You’ll
find them.

Play the song. Read the lyrics. Sing!

Like with speed reading, this is a good technique
to practice the physical side of fluency.

When you sing a song, you have to go at the
speed of the song.

Start with slower songs, then choose faster
ones. Try to choose something that’s possible

but challenging, so you can sing the song,
but it’s difficult to go fast enough.

Again, this will really help with your physical
fluency. It’s also easy to do; you can do

one song a day, and I promise you that you
will feel a difference quite quickly. I used

this technique a lot when I was learning Chinese,
and it really helped.

Speed reading and singing songs are good for
physical fluency, but what about the mental

side of fluency?

Let’s see what you can do to improve that.

Part six: learn language in chunks.

Here’s a question: how do you learn vocabulary?

When I see students learning vocabulary, often
it looks like this.

People write down the English word, the translation
in their own language, and then they try to

memorise it.

Okay, but what does that have to do with fluency?

Think about it: if you learn language like
this, you’re making your brain do things

in a very unnatural and complicated way.

First of all, you’re learning each word
individually. But, when you speak a language,

you don’t need individual words, you need
phrases and sentences.

Secondly, if you do this, you’re learning
English through your own language. You’re

not learning to speak English, you’re trying
to learn to translate your language into English

in your head.

So, does this sound familiar? You have a sentence
in your head in your own language. You move

through the sentence, translating each word
into English.

If you don’t know the translation of a word,
you get stuck, you feel bad about your English,

and you stop speaking.

You need to break this habit if you want to
speak fluently. First of all, this way of

thinking and speaking is always slow. It will
always be slow, because you’re trying to

do too many things at once.

You’re trying to think and remember things
in two languages—it’s too difficult for

anybody.

So what can you do?

We said before that you need phrases and sentences
when you speak. So, learn language in phrases

and sentences.

For example, imagine that someone asks you:

“What are you doing this weekend?”

Look at three answers:

“I’m going to see some old friends.”
“I’m thinking of going for a bike ride.”

“I might do some odd jobs around the house.”

Now, make your own sentences:

“I’m going to ________.”
“I’m thinking of ________.”

“I might ________.”

Try to make two or three sentences for each
one, so that you use different endings.

Now think: if someone asks you this question:

“What are you doing this weekend?”

If you remember language in big pieces, you
only have to remember two things:

“(I’m going to) + (see some old friends).”
“(I’m going to) + (have dinner with my family).”

“(I’m going to) + (watch some old movies).”

That makes it easy to respond to questions
like this fluently.

On the other hand, if you make a sentence
in your head in err… your language in your

head, and then translate each word into English,
it’s much more complicated. You don’t

just have to remember two things; you have
to remember many things.

So, try to learn vocabulary in this way. Take
a sentence like:

“I went for a walk yesterday.”

Keep the basic sentence form, but change part
of it:

“I ________ yesterday.”

Now, make 2-3 different sentences:

“I took an exam yesterday.”
“I was lazy all day yesterday.”

“I cooked a spicy curry yesterday.”

Now, practice and remember the sentences and
phrases. This is a much more natural way to

learn vocabulary.

If you learn vocabulary like this, it will
be much easier to respond fluently, because

you won’t need to think in your own language
and translate. You’ll remember the whole

phrases and sentences that you need.

Okay, that’s the end of our lesson. I hope
you learned something about spoken fluency

and how you can improve your fluency in English!

You can find more free English lessons on
our website: Oxford Online English dot com.

Thanks for watching, see you next time!

你好,我是奥利。 欢迎来到牛津在线英语!
在本课中,您可以学习如何

更流利地说英语。

你学习英语多久了? 你有
没有发现有时候即使

努力学习,也不能说一口流利的语言? 你
是否学习了很多语法和词汇,

但你发现说话时很难造句

在本课中,我们将讨论
流利程度以及您可以做些什么来改变这种

情况并提高您的英语流利程度。

第一部分:什么是流畅度?

有时,当人们谈论流利时,
他们只是指说一门语言。 对于

一些人来说,流利的英语只是
意味着有一个良好的英语水平。

但是,流畅度比这更具体。
流利意味着您可以流畅地说话,不会

停止或犹豫。

流利性有两个方面。 一方面是
物理的:你的嘴需要

以一种快速、流畅的方式产生和连接英语的发音和单词

流利度的另一面是心理:你的
大脑需要找到正确的单词并

快速流畅地构建英语句子。

为了提高你的流利度,你需要
在两个方面工作:身体和精神。

但首先……

第二部分:第一条规则:出去!

你可以做很多事情来提高
你的英语流利度。

但是,如果您想变得更流利,
那么您确实必须做一件事。

走出去,说英语。
与人交谈并定期进行对话。 没有

什么比这更重要了。

阅读英语会提高你的阅读能力。
练习听力会提高你的听力。

但是说话呢? 除了说话,没有什么能帮助
你说话。

说英语是一项实用技能。 这
不是一门学术科目; 这不是

你可以从书本上学到的东西。

这更像是做一项运动或
演奏乐器:你需要定期练习

才能取得进步。

多久定期? 尽可能多地!

没有上限,但如果你想提高,我建议
你每周至少花 2-3 小时

说英语。

那么,你怎么能做到这一点呢?

去上课,与你所在城市的外籍人士交谈,
与说英语的人一起参加团体或活动,

在网上寻找对话伙伴,进行语言
交流; 有很多可能性!

顺便说一句,您所做的事情不必
以语言为中心。 你可以去英语

课练习你的口语,但是任何
你用英语做的并且

能让你说英语的事情都一样好。

我将在这里猜测
你们中的许多人现在在想什么:“但

我没有人可以交谈”; “但
我很害羞”; “不过太难了。”

让我们快速讨论一下。

第三部分:习惯压力。

说一门外语很难。
在您的语言中很

容易的情况在另一种语言中可能会感到困难。 当您必须用外语完成时,您
可能会觉得用您的语言感到困难的情况

几乎是不可能的

这就是来龙去脉。 很容易想象,
当您开始学习另一种语言时,

您将达到一切都
轻松舒适的地步。

但除非你生活在外国并
完全生活在那种文化中,

否则这不会发生。 相信我——
在我生命中的这个阶段,我已经学习了几种语言,

并且说得很好,但从来没有感觉
容易或舒服。

我们为什么要谈论这个? 我
试图激励你出去多说,

多练习。 要做到这一点,你必须
接受它会在很多时候感到困难、不舒服

和令人生畏。

就是这样——不要让它阻止你!
你仍然可以练习,你仍然可以交流

,你仍然可以提高。

我会根据我自己的经验给你一个例子
。 我讨厌

用另一种语言打电话。 我不知道为什么,但
我觉得它特别吓人。 我猜

是因为我无法使用上下文或面部表情
或类似的东西来帮助我理解

或交流。

我住在俄罗斯,学过俄语。 我
讨厌用俄语打电话。

然后我住在中国,学习中文。 我
讨厌用中文打电话。 现在我正在

学习希腊语。 你猜怎么着? 我也讨厌
用希腊语打电话。

它仍然感觉同样困难
和令人生畏。 我还没有学会任何

让它变得更容易的技巧。 我所做的就是
接受这就是它的感受。

而已。 我仍然这样做,因为有时我必须这样做。

我只是接受我会感到紧张
或不舒服,无论如何我都必须说话和

交流。

我愿意! 它不会阻止你。 感到紧张
并不会阻止你的交流。

有时这对你来说也是一样的。
可能是电话; 它可能是别的

东西。

关键点? 你必须接受并学会
应对这种压力。 不要想:

这感觉很可怕,所以我不会这样做。 以后不会
觉得不那么可怕了。

让它变得更容易的唯一方法是出去做。

如果你这样做,你会更有信心。
随着时间的推移,它会变得容易一些。

好的,所以您知道关于流利度最重要的一点
,但是

您还有什么可以练习的吗? 就在这里!

第四部分:速读。

查找英文文本。 它可以
来自教科书、报纸、

博客或任何地方。

文本对您来说应该相当容易。 不要
选择有很多生词或

远高于你当前
英语水平的东西。

用计时器坐下来。 大声朗读课文。
给自己计时。

现在,再读一遍。 尝试打败你以前的
时间!

继续这样下去。 看看你能多快
阅读文本。

这个是干什么的?

请记住,流畅性的一部分是身体上的。
你的嘴需要快速流畅地发出英语发音

和英语单词。

像这样的速读是练习流利程度的好方法

这种练习方式非常有用,因为
您几乎可以在任何地方进行练习,而且

您也可以尽可能多地或尽可能少
地练习。 你可以练习五分钟或十五

分钟,或半小时。 这一切都有帮助!

让我们看看另一个像这样的好技巧:

第五部分:使用歌曲。

找一首英文歌。 选择
你喜欢的东西。

网上找歌词。 如果您不知道
在哪里看,只需将歌曲名称

和“歌词”一词输入 Google。 你会
找到他们的。

播放歌曲。 读歌词。 唱歌!

与速读一样,这是
练习流利程度的好方法。

当你唱一首歌时,你必须以
歌曲的速度走。

从较慢的歌曲开始,然后选择较快
的歌曲。 尝试选择一些可能

但具有挑战性的东西,这样你就可以唱这首歌,
但很难走得足够快。

同样,这将真正有助于您的身体
流畅度。 这也很容易做到; 你可以

每天唱一首歌,我保证你
会很快感受到不同。

我在学习中文时经常使用这种技术
,它确实很有帮助。

速读和唱歌对
身体流利有好处,但流利的心理

方面呢?

让我们看看你能做些什么来改善它。

第六部分:分块学习语言。

这里有一个问题:你是如何学习词汇的?

当我看到学生学习词汇时,通常
是这样的。

人们用他们自己的语言写下英语单词和翻译
,然后他们试图

记住它。

好的,但这与流利度有什么关系?

想一想:如果你像这样学习语言
,你会让你的大脑

以一种非常不自然和复杂的方式做事。

首先,您正在单独学习每个
单词。 但是,当你说一种语言时,

你不需要单个单词,你需要
短语和句子。

其次,如果你这样做,你就是
通过自己的语言学习英语。 您

不是在学习说英语,而是在
尝试学习将您的语言

在脑海中翻译成英语。

那么,这听起来是不是很熟悉? 你脑子里有一个
用你自己的语言写的句子。 你

在句子中移动,将每个单词翻译
成英文。

如果你不知道一个单词的翻译,
你就会被卡住,你对你的英语感觉不好

,你就不再说话了。

如果你想流利地说,你需要打破这个习惯
。 首先,这种

思维方式和说话方式总是很慢。 它
总是很慢,因为你试图

一次做太多事情。

你试图用两种语言思考和记住事物
——这对任何人来说都太难了

所以,你可以做什么?

我们之前说过,说话时需要短语和句子
。 所以,用短语

和句子来学习语言。

例如,假设有人问你:

“这个周末你在做什么?”

看三个答案:

“我要去见一些老朋友。”
“我正在考虑骑自行车。”

“我可能会在房子周围做一些零工。”

现在,自己造句:

“我要去________。”
“我在想________。”

“我可能 ________。”

尝试为每个句子造两三个句子
,以便使用不同的结尾。

现在想一想:如果有人问你这个问题:

“你这个周末在做什么?”

如果你记得大段的语言,你
只需要记住两件事:

“(我要去)+(见一些老朋友)。”
“(我要去)+(和我的家人共进晚餐)。”

“(我要去)+(看一些老电影)。”

这使得流利地回答此类问题变得容易

另一方面,如果你
在你的脑海中造句 err… 你的语言在你的

脑海中,然后将每个单词翻译成英文,
那就复杂多了。 您

不仅要记住两件事; 你
必须记住很多事情。

所以,试着用这种方式学习词汇。
像这样的句子:

“我昨天去散步了。”

保留基本句子形式,但改变
一部分:

“我昨天________。”

现在,造出 2-3 个不同的句子:

“我昨天参加了考试。”
“我昨天懒了一整天。”

“我昨天做了一个辣咖喱。”

现在,练习并记住句子和
短语。 这是一种更自然的

词汇学习方式。

如果你像这样学习词汇,
流利地回答会容易得多,因为

你不需要用自己的语言思考
和翻译。 你会

记住你需要的整个短语和句子。

好了,我们的课程到此结束。 我希望
你能学到一些关于口语流利的知识,

以及如何提高你的英语流利度!

您可以在我们的网站上找到更多免费的英语课程
:Oxford Online English dot com。

感谢收看,我们下期再见!