Study English Better in 2019 5 Simple Steps

Well hey there! I’m Emma from mmmEnglish!

Can you believe that we’ve made it to the end

of another year?

2018 is almost over!

Time flies when you’re having fun, doesn’t it?

Well I hope that you’ve been having fun here at

mmmEnglish and that you’ve been learning a few

new things along the way.

But before we finish up the year,

I want you to tell me which was your favourite lesson

of this year

and also tell me

what lessons do you want me to teach you in 2019.

I’ve had lots of requests for conditionals

and relative clauses which will be fun but necessary

and also lots of requests for more

common English expressions too.

So let me know in the comments

what you want me to teach you in 2019.

And while you’re thinking about the year ahead,

let’s talk about your study habits because I think

that we can improve a few things to make 2019 the year

that your English leaps to the next level.

We’ll set clear goals in this lesson, we’ll optimise

your study time and find out if it’s your mindset

that’s been holding you back.

Today I’m going to share some English-learning hacks

with you, ones that will help you to make huge progress

in the new year. But before we do that, let’s spend

a few moments looking back at the progress

that you’ve made this year.

Try to be kind to yourself here. What’s one thing

that you’ve done in English this year that you couldn’t do

at the same time last year in 2017?

Perhaps you couldn’t watch an English movie

without subtitles or maybe you couldn’t understand

a whole lesson of mine.

Perhaps you spent the entire year saving enough money

to enrol in a language school and now you’re planning

to start at the end of January. Perhaps you’ve spoken

with an English native speaker

and you’ve never done that before.

Maybe you took your IELTS from a seven to an eight.

Just tell me one thing that you’re proud of about your

English. What progress did you make throughout 2018?

It doesn’t matter how tiny or insignificant it might seem.

Write it down now. You could also add something

that’s been quite difficult for you this year,

something that you want to keep working on in 2019.

And if it’s something that I can help you with,

then let me know.

Now my year has been full of ups and downs,

highs and lows and I’m sure that yours has too.

But I’m really excited about what’s coming

and I hope that you’re feeling really positive about

the year ahead. Now make sure you have subscribed

to my channel so that you can find out what’s changing,

what new things we’ll be trying in 2019.

Just click that red button down there.

I’ve already been having some conversations with my

community here on YouTube to talk about

what those things are so come and join us there!

Let’s kick off the new year with five steps that you can

take to improve your English and your study habits.

The first one is: maximise your learning time.

What does that even mean?

It means make the most of the time that you have.

Take advantage of the time available in your week

and get the most out of your study time.

We all have different amounts of time to spend

on learning a language, right?

We all have different priorities so when it comes to

studying English, you need to focus on

the time that you have available,

what do you have available to you.

The realistic amount of time that you have.

Don’t go telling yourself that you’re going to do

twenty hours of study a week

when you have a really demanding job

and you’ve got young children to care for,

it just won’t happen.

What time do you actually have to study English?

Whatever that amount is, we need to maximise it,

make the most of that time.

So to do this, I highly, highly recommend writing your

own study plan. Now that sounds serious, right?

Well it is!

If you haven’t been making the progress

that you wanted to make with your English this year

or maybe you’re feeling a little lost about

what you should be studying,

chances are you’re not spending enough time on it

or you’re not studying the right things

or you’re not doing it in the most effective way.

You’re not maximising the time that you have to study.

Now a study plan is going to help you with that.

It’s going to help you practise the right stuff

and make your practice more consistent.

So it becomes a habit, make it part of your daily routine.

Here’s a super quick hint. If you watch through until the

end of this lesson, in the bonus section,

I’ll show you exactly how to create your own

personalised study plan.

Now if the best that you can manage is thirty minutes

of study each day, that’s okay.

In fact, that’s great! It’s really good!

But make sure that you commit to it and that it’s in

your schedule. It’s scheduled study time. But what about

incidental study time? Extra time that you might have

where you could study.

Maybe passing time on a bus, for example.

So what can you do?

You can practise in your head constantly.

If you haven’t been training yourself to think in English

this year, then 2019 is the year to do it.

Now if you’re watching this video and you understand

most of it without subtitles,

your English level is probably at least intermediate level

and that means you have the words and vocabulary

to express your ideas in English, you just need to

get more comfortable using them.

And while it’s not always easy and practical to speak

out loud, you are under pressure,

you can regularly practise thinking in English.

And you can do this on your own, at any time.

It doesn’t matter.

Now I’ll admit that thinking in another language all day

takes a lot of hard work and determination.

So start small, start with an hour then two.

Make sure you take a break.

I’m still learning to speak Spanish, so for me,

this task is painful! It’s slow, it’s frustrating,

it’s really tiring. I always end up finishing the day

feeling like my head has exploded and I start mixing up

English and Spanish and then some other random

languages I’ve learned in the past too.

By the end of the day, you’ll feel like your brain has been

fried.

At least I do.

But this is exactly how you need to feel.

Exhaustion and confusion and feeling like you’ve

reached your learning limit each day

means that you’ve been doing an amazing job.

Okay so compare it to going to the gym.

Have you ever felt really fit after going to the gym

every day for six weeks?

You feel fantastic and you look great.

But then you have a bit of blowout.

You go on holiday, maybe you stop working out because

you’ve injured yourself, whatever.

You put on a few pounds and the thought of going

back to the gym is suddenly terrifying.

You know that it’s going to hurt, right?

Because you haven’t been practising every day,

it’s been a while and this is exactly the same

when you’re learning English. So that brings me back

to my earlier point about consistency.

Creating a routine to make sure that you spend

regular times practising English.

It matters less how much time you have

and it matters more how consistent you are

when you study. And although it takes a lot of work

and self-motivation to start thinking

throughout the day in English,

pretty soon it’s going to feel like a habit.

It’s going to happen naturally and constantly.

My students are always thrilled when they start

dreaming in English. Have you had this yet?

Speaking of which, here is another item on our list.

Get a good night’s sleep.

If you’re going to bed every night with your brain

feeling like mush because you’ve been practising

English all day, then getting a good night’s sleep

is so important. It helps your brain to work effectively.

Now this sounds kind of basic, right?

But it’s simple. A good night’s sleep will improve

your concentration and your ability to think clearly.

In fact, eating a clean, healthy diet

is also going to help.

If you wake up feeling hungover because you’ve been

out drinking and dancing all night.

You’re probably not going to be leaping out of bed

to practise English, right?

New Year’s Eve is an exception though, you can take me

as day off to celebrate.

But can you honestly say that you regularly get

a good night’s sleep?

If you don’t get enough sleep then your brain feels

kind of fuzzy, right?

You have a hard time thinking about

problems and concentrating.

Not to mention, you just look like a zombie.

Plus, there’s another more serious reason

why sleep is important.

Memory consolidation happens while you’re sleeping.

Yeah.

What does that mean? While we’re awake, we acquire

memories or we make new memories.

We learn things, we see things, we study things.

Sometimes we’ll forget those things in an instant

and others will become cemented in our mind

permanently.

Now it’s believed that that process happens

while we’re sleeping.

So memories - the things that we learn,

become stabilised or more permanent in our brain

so that we can access and use

that information in the future sometime.

So all the new words and the grammar that you’ve been

learning in English every day,

it gets stabilised in your brain, while you’re sleeping.

So if you don’t get a good night’s sleep, there’s a good

chance that you won’t remember all of the new things

that you’ve learned throughout the day.

So my main point here is don’t let your hard work

and your study go to waste, right? Make it a priority

to get a good night’s sleep as often as you can.

Another thing I want you to focus on in 2019 is

asking for help. Now I get it, it can be awkward,

embarrassing, uncomfortable to make a mistake

while you’re trying to communicate in English, right?

It’s hard to admit that you need help.

I wish that I didn’t have to ask for help with Spanish

and that I just knew it. But I don’t.

But you know what? Getting help from someone

at the moment that you are in the middle of a

conversation having trouble is the perfect time to ask.

Most people are happy to help you

improve your English.

If you’re in an English-speaking country

and you aren’t really sure about

something that’s on the menu or what

something’s called in a shop, then ask.

Make this part of your plan in 2019.

Ask for help. Now part of the problem and what

maybe you feel nervous about is actually knowing

the phrases that you need to ask for help.

In fact, I made a lesson about asking for help in English,

right here.

But really what you need to do is just learn

a handful of phrases like..

or

Practise these questions so that they come out naturally

Most people are going to be happy to help you out

and if they’re not, then move along.

You don’t need that in your life, put it behind you

and keep going, keep focused on your goal.

There are grouchy people all around us unfortunately.

There are grouchy people right here writing comments

under my lessons on YouTube.

Do I let it stop me from showing up here

every week to teach you? Not at all.

They’re not going to stop me!

They ain’t getting in my way.

Now after you’ve learned all of these new words

and expressions, the next thing you need to do is use

what you’ve learnt.

Maximising your study time,

thinking constantly in English,

getting a good night’s sleep

and asking other people for help,

these are all really great ways to improve

and advance your English but most importantly of all

is taking what you’ve learned and actually

using it yourself.

Passive learning, memorising,

all of these things could be great ways to learn

new vocabulary. You can do this by reading books

and watching movies.

Thinking in English is a great way to practise

fluency on your own but memorising and thinking

for yourself can only take you so far.

What we really, really want to do in 2019 is find a way

to help you practise and make that practice

part of your routine.

If you’re not living in an English-speaking country

and you don’t have many people around you

that you can practise with, don’t worry.

There are still so many different ways that you can

practise using your English on a daily basis.

So you can look for an online community where

non-native speakers practise with each other.

Remember what I said in an earlier lesson? This one

about finding the right group and the right speaking

partner and how important that is?

I’ve also mentioned The Ladies' Project before

which is an online membership community for women

which I run to help women develop their English

speaking skills together and there are so many groups

like this online. Most cities have weekly meet-ups.

Maybe at the local cafe where people meet to practise

their English skills. Even if you’re in a non-English

speaking country, there are still others around you

who are trying to learn English.

So finding them just takes a quick Google search.

You might want to hire a tutor either online or in-person

to practise your speaking skills and pronunciation with.

One of my favourites that’s so easy to do is

to write a journal, keep track of everything that you did

during your day in English.

So practise writing sentences using the new words

that you’ve come across throughout the day.

You’ll see so much progress in your language

if you practise regularly, habitually. Make it a priority.

Now I know that out of all of these steps

that I’ve shared today, this one is probably

the most challenging. It requires the most

thought and energy. It might be difficult to imagine

how this will happen but don’t let it stop you.

This is what a new year is all about, right?

Setting new goals for yourself, pushing yourself

a little further outside of your comfort zone.

I’ve got a feeling that 2019 is going to be an excellent

year for us and I hope that I can be here with you

throughout the next twelve months

teaching new lessons and sharing new pronunciation

tips with you.

If you’re looking to make progress with your English

and maximise your study time this year then,

these areas that I mentioned during this lesson

are a great place to start.

And if you have any other tips and tricks of your own

that you’d like to share with everyone watching

then please add them in the comments below.

If you’re keen to get some new ideas about how to

take your English to the next level, then make sure you

check out that lesson right there.

And if you stick around now for a few more minutes,

I’ll share my tips to help you create a killer study plan

to improve your English in 2019.

Let’s do it!

啊你好啊! 我是来自 mmmEnglish 的 Emma!

你能相信我们已经做到

了又一年年底吗?

2018年快结束了!

当你玩得开心时,时间过得很快,不是吗?

好吧,我希望你在 mmmEnglish 玩得开心,

并且一路上你一直在学习一些

新东西。

但在我们结束这一年之前,

我想让你告诉我今年你最喜欢哪一课

,也告诉

我你想让我在 2019 年教你什么课。

我有很多关于条件

句和关系从句的要求 这会很有趣但很有必要,

而且还有很多对更

常见的英语表达的要求。

因此,请在评论中告诉

我您希望我在 2019 年教给您

什么。在您考虑来年的同时,

让我们谈谈您的学习习惯,因为我

认为我们可以改进一些事情,让 2019 年成为

你的英语跃升到一个新的水平。

我们将在本课中设定明确的目标,优化

您的学习时间,并了解是否是您的心态

阻碍了您。

今天我要和大家分享一些英语学习小

技巧,这些小技巧可以帮助你

在新的一年里取得巨大的进步。 但在我们这样做之前,让我们

花点时间回顾

一下您今年取得的进展。

试着在这里对自己好一点。 2017

年,你今年用英语完成了哪一件事,而在去年的同一时间你却无法做到

也许你不能看一部没有字幕的英文电影

,或者你可能听不懂

我的一堂课。

也许你花了整整一年的时间来存足够的钱

去读一所语言学校,现在你计划

在一月底开始。 也许您曾

与以英语为母语的人交谈过,

而您以前从未这样做过。

也许你把雅思从七分提高到八分。

告诉我一件你为你的英语感到自豪的事情

。 您在 2018 年取得了哪些进展?

不管它看起来多么微小或微不足道。

现在写下来。 你也可以添加一些

今年对你来说相当困难的

东西,一些你想在 2019 年继续努力

的东西。如果我可以帮助你,

请告诉我。

现在我的这一年充满了起起落落,

高潮和低谷,我相信你的也是。

但我对即将发生的事情感到非常兴奋

,我希望你对

未来的一年感到非常积极。 现在请确保您订阅

了我的频道,以便了解发生了什么变化,

以及我们将在 2019 年尝试哪些新事物。

只需点击下方的红色按钮即可。

我已经在 YouTube 上与我的社区进行了一些对话,

讨论

这些事情是什么,所以快来加入我们吧!

让我们用五个步骤

来提高您的英语和学习习惯,开启新的一年。

第一个是:最大化你的学习时间。

那有什么意思?

这意味着充分利用你所拥有的时间。

充分利用您一周的可用时间

,充分利用您的学习时间。

我们都有不同的时间

花在学习一门语言上,对吧?

我们都有不同的优先事项,所以在

学习英语时,你需要关注

你有空的时间,

你有什么空余时间。

您拥有的实际时间。

不要告诉自己你

每周要学习 20 小时,

因为你的工作要求很高,

而且你还要照顾年幼的孩子,

这不会发生。

你实际上要在什么时候学习英语?

无论数量是多少,我们都需要最大化它,

充分利用这段时间。

因此,要做到这一点,我强烈建议您编写

自己的学习计划。 现在这听起来很严重,对吧?

嗯,它是!

如果你

今年的英语没有取得你想要取得的进步,

或者你对应该学习的内容感到有点迷茫

,很

可能是你没有花足够的时间在这上面,

或者你正在 没有学习正确的事情,

或者你没有以最有效的方式去做。

你没有最大化你必须学习的时间。

现在,一个学习计划将帮助你。

它将帮助您练习正确的东西

并使您的练习更加一致。

所以它成为一种习惯,让它成为你日常生活的一部分。

这是一个超级快速的提示。 如果您一直观看到

本课结束,在奖励部分,

我将向您展示如何创建自己的

个性化学习计划。

现在,如果你能做到的最好的事情是

每天学习 30 分钟,那也没关系。

事实上,这很棒! 真的很棒!

但要确保你承诺它并且它在

你的日程安排中。 这是预定的学习时间。 但是

附带的学习时间呢? 额外的时间,你可能

有你可以学习的地方。

例如,也许可以在公共汽车上消磨时间。

所以,你可以做什么?

你可以不断地在脑海中练习。

如果你今年没有训练自己用英语思考

,那么 2019 年就是这样做的一年。

现在,如果您正在观看此视频并且您

在没有字幕的情况下理解了大部分内容,那么

您的英语水平可能至少是中级水平

,这意味着您拥有

用英语表达您的想法的单词和词汇,您只

需要更舒适地使用 他们。

虽然大声说出来并不总是那么容易和实用

,但你有压力,

你可以定期练习用英语思考。

您可以随时自行执行此操作。

没关系。

现在我承认,整天用另一种语言思考

需要大量的努力和决心。

所以从小处着手,从一个小时开始,然后是两个小时。

确保你休息一下。

我还在学习说西班牙语,所以对我来说,

这项任务很痛苦! 很慢,很沮丧,

真的很累。 我总是在结束这一天的时候

感觉自己的脑袋要爆炸了,我开始把

英语和西班牙语混在一起,然后

我过去也学过一些其他的随机语言。

到一天结束时,你会觉得你的大脑

被炸了。

至少我会。

但这正是你需要的感受。

精疲力竭、困惑和感觉

每天都达到了学习极限

,这意味着你一直在做一项了不起的工作。

好吧,把它比作去健身房。 每天

去健身房六周后,你有没有感觉真的很健康

你感觉棒极了,你看起来很棒。

但是你有一点井喷。

你去度假,也许你因为受伤而停止锻炼

,不管怎样。

你增加了几磅,

回到健身房的想法突然变得可怕。

你知道这会很痛,对吧?

因为你不是每天都在练习

,已经有一段时间了,这

在你学习英语的时候完全一样。 所以这让我回到

了我之前关于一致性的观点。

创建一个例行程序,以确保您

定期花时间练习英语。

你有多少时间

并不重要,重要的是

你学习时的一致性。 虽然开始用英语思考一整天需要大量的工作

和自我激励

,但

很快就会感觉像是一种习惯。

它会自然而持续地发生。

当我的学生开始用英语做梦时,他们总是很兴奋

。 你有这个吗?

说到这里,这是我们清单上的另一个项目。

睡个好觉。

如果你每天晚上睡觉时大脑都

感觉像糊状,因为你整天都在练习

英语,那么睡个好觉

是非常重要的。 它可以帮助您的大脑有效地工作。

现在这听起来有点基本,对吧?

但这很简单。 睡个好觉会提高

你的注意力和清晰思考的能力。

事实上,吃干净、健康的

饮食也会有所帮助。

如果你醒来时感到宿醉,因为你整晚都在

外面喝酒跳舞。

你可能不会从床上跳起来

练习英语,对吧?

不过除夕是个例外,你可以请

我放假庆祝。

但你能诚实地说你

经常睡个好觉吗?

如果你没有得到足够的睡眠,你的大脑会感觉

有点模糊,对吧?

你很难思考

问题和集中注意力。

更不用说,你看起来就像一个僵尸。

另外,睡眠很重要还有另一个更严重的

原因。

记忆巩固发生在你睡觉的时候。

是的。

这意味着什么? 当我们醒着时,我们会获得

记忆或创造新的记忆。

我们学习事物,我们看到事物,我们研究事物。

有时我们会在瞬间忘记那些事情,

而其他事情会在我们的脑海中

永久凝固。

现在人们相信这个过程发生

在我们睡觉的时候。

所以记忆——我们学习的东西,

在我们的大脑中变得稳定或更永久,

以便我们将来可以访问和使用

这些信息。

因此,您每天用英语学习的所有新单词和语法

都会在您睡觉时在您的大脑中稳定下来。

因此,如果你没有睡个好觉

,你很可能不会记得

你一整天学到的所有新东西。

所以我的主要观点是不要让你的努力

和学习白费,对吧? 尽可能多地睡个好觉作为优先事项

我希望你在 2019 年关注的另一件事是

寻求帮助。 现在我明白了,当你试图用英语交流时,犯错可能会很尴尬、

尴尬、不舒服

,对吧?

很难承认你需要帮助。

我希望我不必在西班牙语方面寻求帮助

,我就知道了。 但我没有。

但你知道吗?

当你在

谈话中遇到麻烦时,向某人寻求帮助是提出问题的最佳时机。

大多数人都很乐意帮助

您提高英语水平。

如果您在一个说英语的国家,

并且您不确定

菜单上的东西或

商店里的东西,那么请询问。

将此作为 2019 年计划的一部分。

寻求帮助。 现在,问题的一部分以及

您可能感到紧张的是实际上

知道您需要寻求帮助的短语。

事实上,我在这里上了一堂关于用英语寻求帮助的课程

但实际上,您需要做的只是

学习一些短语,例如..

练习这些问题,让它们自然而然地出现

大多数人会很乐意帮助您

,如果他们不乐意,那就继续前进。

你的生活中不需要它,把它抛在脑后

,继续前进,继续专注于你的目标。

不幸的是,我们周围都有脾气暴躁的人。

在我在 YouTube 上的课程下,这里有不高兴的人在写评论。

我是否让它阻止我每周出现在这里

教你? 一点也不。

他们不会阻止我的!

他们不会妨碍我。

现在,在您学习了所有这些新单词

和表达方式之后,您需要做的下一件事就是使用

您所学的内容。

最大限度地利用你的学习时间

,不断地用英语思考,

睡个好觉

并寻求他人的帮助,

这些都是提高

和提高你的英语水平的好方法,但最重要的

是把你所学的东西付诸实践

你自己。

被动学习、记忆,

所有这些都是学习

新词汇的好方法。 你可以通过看书和看电影来做到这一点

用英语思考是

自己练习流利程度的好方法,但自己记忆和

思考只能带你到此为止。

我们在 2019 年真正非常想做的是找到一种方法

来帮助您练习,并将这种练习

作为您日常生活的一部分。

如果您不住在说英语的国家,

并且您周围没有很多

可以练习的人,请不要担心。

仍然有很多不同的方法可以

让您每天练习使用英语。

因此,您可以寻找一个

非母语人士相互练习的在线社区。

还记得我在上一节课中说过的话吗? 这是

关于找到合适的团队和合适的演讲

伙伴的,这有多重要?

我还提到了 The Ladies' Project 之前

,它是一个女性在线会员社区

,我运行它来帮助女性一起发展英语

口语技能,网上有很多这样的团体

。 大多数城市每周都有聚会。

也许在人们见面练习英语技能的当地咖啡馆

。 即使你在一个非

英语国家,你周围还有其他

人在努力学习英语。

所以找到它们只需要一个快速的谷歌搜索。

您可能想聘请在线或面对面的导师

来练习您的口语技巧和发音。

我最喜欢做的一件很容易的事

就是写日记,

用英语记录你一天中所做的一切。

所以练习使用

你一整天遇到的新单词来写句子。

如果你经常、习惯性地练习,你会看到你的语言有很大的进步。 把它作为优先事项。

现在我知道,在我今天分享的所有这些步骤

中,这一步可能

是最具挑战性的。 它需要最多的

思想和精力。 可能很难

想象这将如何发生,但不要让它阻止你。

这就是新年的意义,对吧?

为自己设定新目标,让

自己远离舒适区。

我有一种感觉,2019 年对我们来说将是美好的

一年,我希望在接下来的 12 个月里我能在这里和你一起

教授新课程并与你分享新的发音

技巧。

如果您希望在今年的英语方面取得进步

并最大限度地利用您的学习时间,

那么我在本课中提到的这些领域

是一个很好的起点。

如果您有任何其他自己的提示和技巧

想与所有观看的人分享,

请在下面的评论中添加它们。

如果您渴望获得一些关于如何

将您的英语提升到一个新水平的新想法,那么请确保您

在此处查看该课程。

如果你现在多呆几分钟,

我会分享我的建议,帮助你制定一个杀手级的学习计划

,在 2019 年提高你的英语水平。

让我们开始吧!