How to Talk About Your Goals in English Basic English Phrases

Happy New Year welcome back to our

weekly live stream my name is Alicia and

in this week’s live stream we are going

to talk about explaining your goals

explaining your goals will be the theme

for this week’s live lesson I thought

this it would be a nice topic to start a

new year so today I’m going to talk

about goal-setting some key words for

setting your goals I’m going to talk

about basic patterns you can use to

explain your goals and I’m going to talk

about some detailed explanations that

you can give to talk more completely

about your goals so I think we’re going

to start in just a moment please send a

message in the chat when you see us I

see YouTube hi youtube hello Ronnie and

Filipe hi everyone I see you all

Facebook is up as well hello Facebook hi

darish sorry if I said that wrong

Anderson and some zyi Juan Carlos hello

Jorge on YouTube I’m doing well how are

you all happy New Year to everybody

again I hope you enjoyed a happy and

safe New Year’s Eve and New Year’s Day

it was fun for me I had a great time I

hope you had a nice time too and I said

today we’re gonna talk about explaining

your goals so maybe a good one if you

have some New Year’s resolutions so I

want to just give a quick I guess New

Year’s welcome a New Year’s hello I

shared this on yeah we’ll see a second I

shared this on Instagram last week but

this was in this room here we were

making some like Q&A videos last week so

this was our end-of-the-year picture but

I thought it would be nice to share this

as like our start of the year hello to

everybody so we’re back in this room

today making today’s livestream so thank

you as always for watching us and for

participating in everything we do we’re

very excited too

more stuff like this in here this year

too so thank you so so much for watching

last year and this year as well alright

we’re about three minutes in so I’m

going to start today’s topic by talking

about setting your goal setting your

goals so if you have watched the YouTube

channel recently I don’t think it’s on

Facebook yet but if you have seen the

YouTube channel recently maybe you have

seen there’s a new video up about

learning so I think the title of the

video is like learning hacks but we

talked about this thing I’m going to

discuss right here this goal setting

thing so how to make goals that are like

what are called SMART goals so I’m going

to talk about this first today but first

I am going to share the video on

Facebook so that other people can find

it so I hope that you do too

I’m going to share it and then I’m going

to begin the lesson okay so as you join

please don’t forget to send a message in

the chat and like and share the video

too if you like to do that kind of thing

we appreciate it

okay I’m gonna start now but um

everything’s ready let’s get going okay

so let’s begin today’s lesson by talking

about setting your goals how to set

goals so I said that this is something

we talked about on the YouTube channel

recently maybe you can see it right here

this thing I’m going to talk about is

what’s called SMART goal setting so you

can see the first letter here of each

word Smar t this spells smart so this is

what’s called smart goal setting so this

is something that I think there’s a

researcher or a writer developed this I

want to say in like the 1960s or so but

this is a really great way to like

decide if your goal is a good goal or

not

hey we’ve zoomed in thank you so I’d see

a lot of your comments on the YouTube

channel and on Facebook a lot of you

right

I want to speak English fluently or I

want to speak like a native English

speaker and I understand that for sure

but the problem with that kind of goal

is that it’s not like a clear goal how

do you know when you’ve achieved that

it’s really hard to know when you’ve

achieved that right so today I want to

talk about this system and how to like

break down your big goal into smaller

goals and then we’ll talk about how to

explain that so let’s look at the first

point here first point in a SMART goal

is a specific goal it’s a specific goal

so specifically what are you going to do

so make sure that this is something that

you can explain easily is it as simple

easy to explain thing is it specific

so like speak like a native is kind of

it’s not a very specific goal really so

maybe like I want to mmm

be able to give a presentation that’s a

very specific goal right so we know you

can do it or you can’t do it and it’s

very clear specific to a situation so a

specific goal it’s specific goal okay

second one is measurable measurable so

let’s break this word down here is a

suffix suffix s tu ffix suffix means a

like a small group of letters at the end

of a word our suffix here is able so

that means possible to something we can

do we have the ability to do and here

the root of this word is hearty measure

measure so something that we can measure

something we can measure means like

maybe you can collect data about it like

you know did I achieve it or not so in

my example give a presentation it’s easy

to measure that goal did I give the

presentation yes or no or for example if

I want to study vocabulary words I can

measure how many words I study every day

so your goal should be measurable

measurable okay third this one is

attainable attainable or sometimes I

also see I think we use this on the

channel to achievable achievable so

achievable so this means we again

achieve a bilaval attainable this means

something it’s possible to achieve

something it’s possible to attain

possible to get so sometimes actually

sometimes I see comments on the channel

that are like I want to be fluent in

three months and it’s like I don’t know

how like attainable that is for a lot of

people it’s like if you want to study

for like ten hours a day every day

maybe but most people don’t have that

kind of time so it might be pretty tough

so make sure you choose a goal that’s

achievable that’s attainable you can

actually do that then you can actually

get it okay

on to the next one the next one these

are two common words that are used for

are here they are first relevant

relevant so this means like it’s

appropriate and that means it’s

appropriate for your life it fits your

life or it suits your life it makes

sense for you so if for example like

let’s use a crazy example like maybe

you’re I don’t know let’s imagine a

thirteen-year-old decides I want to give

a business presentation and maybe that’s

great

they’re a super ambitious but maybe it’s

not relevant for a 13 year olds life to

give a business presentation yet so

maybe there’s a different goal that’s

better for a 13 year old learner so

think of something that’s relevant for

you or that’s realistic realistic so

it’s something that makes sense for your

life so choose a goal that’s kind of

like reasonable as well we could use the

word reasonable here okay finally the

last one here is timely timely sorry

it’s kind of hard to see that’s a why I

have erased it sorry timely is the last

goal timely means that there’s a

reasonable period of time to achieve

that goal so if you want it like in my

example if you decide like I want to

become fluent in three months so that’s

not a very good goal because it’s not

very timely there’s not a good amount of

time to do that but it’s not very

specific you can’t measure it it’s not

achievable and it’s probably not very

realistic either so some examples of

good goals I’ll explain a couple more

later but give yourself some good goals

like I’m going to study for 15 minutes

every day or I’m going to study 10

vocabulary words every day and then in

one month I’m going to know maybe 150

new vocabulary words or I’m going to

like really master 300 new vocabulary

words every month so those are more

specific and measurable goals like we

know for sure did we achieve them or not

and we can like think about them as

being like realistic we can actually do

them so this kind of helps a lot with

motivation too like if you set goals

that are too high or you set goals that

aren’t so clear like how do you know did

I achieve it or not so this can be a

really good way to find out what did I

do it is it a good goal or not so try to

think about each item on this list for

your studies so I actually use this when

I’m making plans for things and this

really helps me even with the small

steps so like one thing that’s a problem

for me it’s like I used to think in like

really big goals but I didn’t think

about the small steps to get there so I

would recommend you use this for your

small steps as well each little step in

the process okay so this is our kind of

beginning point for today’s lesson I

hope that this is kind of a good basis

a good foundation or base to start the

year on with that I’m going to take a

break I’m going to take a break and then

we’re going to talk about some patterns

that you can use to express your goal I

already talked about a couple of them so

this week we have just regular good

old-fashioned free stuff available for

you guys you can see the banner here is

one but second we have our free PDFs for

you to download I mentioned I thought it

would be a good one for many of you the

business English and we have web came

back today so this is the business

English PDF I’ve shown this quite a few

times I think but my actually I like the

page on the back here on the back of

this page is some phrases you can use

for a business meeting so I mentioned

just now like maybe if your goal is to

do a to give sorry a business

presentation in English this could be a

really helpful set of phrases to use as

well as talking about Q&A also here are

some job titles that you can use as well

so I thought that this one would be

really good thanks I thought this one

would be really good for today’s lesson

because I know a lot of you I’ve heard

from lots of you now actually that

you’re studying English to get more

opportunities in your career so that

might be helpful for you and then I’ll

show a couple more later that I thought

would be good too but there are a lot of

these and actually there are some new

ones that I don’t have printed out I

don’t think they’re like emergency ones

and then there are some there’s actually

there’s one about your goals too there’s

one about setting goals there’s another

one about visiting the supermarket so

there’s lots of like little everyday

life things that you can find so if you

want to download these or if you want to

check all the other free PDFs that you

can download to your phone

your tablet or computer please check out

the link below the video if you’re

watching on YouTube in the description

box and if you’re watching on Facebook

please check the link above the video or

in the description above the chat if

you’re watching on Instagram please

check on youtube or on Facebook okay so

with that said I want to continue to the

next part of today’s live lesson

hello everybody if I haven’t seen you

yet and the chat thank you for joining

us and Happy New Year today we’re

talking about explaining your goals hi

there everybody lots of people saying

hello today from around the world that’s

super cool watching from Seattle hi Adam

and um Darren what is my next class for

101 I’m not exactly sure do you mean

life there’s a schedule

I’ll have to check okay um I don’t see

any question so I’m going to move on to

like some grammar patterns and some

vocabulary patterns next so if you have

questions or example sentences please

send them in the chat and of course

please don’t forget to like the video

and share the video too so that other

people studying can find it uh-oh Peter

says what does not being mean Ave um if

you saw that on my Instagram or my

facebook navigates Japanese hotpot

Japanese hotpot cook to that a couple

days ago anyway okay let’s go on to the

second part of today’s lesson the second

part is some simple patterns that you

can use to explain your goals so I used

a couple of these already to talk about

my example goals so first one this is a

more polite expression I plan to

I plan to so you finish this pattern

with a verb because here there’s a two

so this leads us to the infinitive form

of the verb so I plan to study for 15

minutes every day so if you need a verb

here a simple present tense

/ I plan to study for 15 minutes every

day

I plan to exercise 3 times a week

I plan to sleep eight hours every night

so we need a simple present tense verb

in this part of this sentence you can

make a very simple goal with this

pattern and it sounds more polite

actually this I plan to okay second one

then Oh someone wrote I plan to visit

England nice that’s a cool cool cool

okay um others yeah and if you have

other examples send them and I will try

to check them live in the chat okay next

one is I’m going to I’m going to this

one is nice it’s casual it’s easy to use

and it’s one I used it in the first part

of today’s lesson so again we use a

simple present tense verb here like I

said for example I’m going to study 15

new words every day okay so this is an

example of a smart goal I’m going to

study 15 new words every day again

simple present tense verb I have

something I can measure here 15 new

words I have a time period here as well

every day so this is a simple way to

build a goal I’m going to I’m going to

sounds less formal than I plan to

I plan to sounds a little more formal a

little more polite than I’m going to

someone are I’m going to have a healthy

breakfast now very nice very nice okay

someone says I’m going to sleep I’m

sorry that’s okay goodnight bye someone

said I plan to visit China a cool

Eduardo said I’m gonna be fluent this

year and we’re to review this part make

sure you set a specific goal fluent is

very hard to measure okay someone said I

plan to visit Mecca and Medinah

cool Jorge says I’m going to watch

Alicia’s videos for the rest of my life

to improve my English wow thank you good

luck

awesome someone said I’m going to

military service next week or I’m going

to do military service next week great

Oh lots of balls coming in this is great

you guys I’m going to live I’m going to

live in Canada Christian I’m going to

live in Canada great

hi everybody on Facebook Oh Facebook’s

lagging a little bit byes can see it on

my phone some people said I’m going to

sleep at 9 p.m. okay good I’m going to

Thailand this weekend says Leila ha that

sounds fun and warm that sounds nice

good someone says they’re going to visit

me hmm

are you sure okay great very nice goals

very nice goals okay um Andy on on D

sorry on YouTube says I’m going to watch

three videos on English class 101

intensively each week this year cool

thanks very much I hope that you enjoy

and find them useful okay great nice

example sentences everybody let’s go on

then to a much more formal expression I

want to introduce this one because I

know many of you are studying English

for work so if you want to explain a

more a plan in a more formal setting you

can use the word intend I intend to so I

intend to is more formal than I plan to

so I plan to is kind of like polite if

we imagine this is a scale

I plan to here I’m going to is here I

intend to is here intend to sounds quite

formal so I intend to improve our sales

by 10% this year for example so I intend

to sounds more formal we don’t use this

word so much in everyday conversation

because it is quite formal so if you’re

talking with your friends use I’m going

to or contract this to I’m gonna I’m

gonna I’m gonna I’m gonna study 15 new

words every day

okay next one for those of you who have

not decided just yet maybe you haven’t

decided exactly what your plan is for

the next year you can use this one I’m

thinking about so a couple points here

pronunciation point first I’m I’m don’t

forget this I’m I saw a couple of you in

the chat like I’m don’t forget your I am

and I’m thinking about and then we

usually use something like for example

I’m thinking about learning a new

language so this is a very like

uncertain sentence I’m thinking about

learning a new language so this is not a

smart goal because the person has not

decided yet but if it’s something that

you’re considering you’re thinking about

something you can use this I’m thinking

about learning a new language or I’m

thinking about getting a new job or I’m

thinking about moving to a new apartment

so this is a nice way to express

something you have not 100% decided yet

and with this one someone wrote in the

chat notice there’s no two here there’s

no - actually I’m using this ing form

the present participle form so I’m

thinking about learning a new language

I’m thinking about studying a new

subject I’m thinking about moving

something so no - in this one this is

different from these three

I plan to I intend to I’m going to okay

but no - here I’m thinking about I’m

thinking about having a relationship I

intend to improve in my life ziba I’m

thinking about learning a new language

or I’m thinking about taking new lessons

maybe

I’m thinking about beginning so lots and

lots of you are using to hear no - we do

not use - I’m thinking about present

participle learning learning ing form of

your verb I’m thinking about starting my

own channel on YouTube

nice good one on Facebook I’m thinking

about studying maybe hello I’m thinking

about traveling to Paris again no - in

this pattern No - in this pattern I’m

thinking about opening a business nice

ok I’m thinking about going back to

school

cool very nice very nice everybody I’m

thinking about reading a book ok so

here’s a good a good lesson point for

lots of you one don’t use to in this

pattern I’m thinking about learning

there’s an i ng right here so 2 points

for many of you in the chat right now

thinking about learning learning

mastering good good good good

ok um other points thinking about

studying the newspaper daily woohoo ok

Wow

there are lots of questionable example

sentences today ok let’s keep it clean

everybody ok I’m thinking about moving

to a new country great

alright looks good so those two points

there for you guys

lastly I want to I want to so again this

is for something maybe you don’t have a

plan but you just want to express a

desire for something I want to so of

course you can use this outside of your

goal setting like I want to eat dinner

now or I want to sleep now but if you’re

thinking about something and you want to

express like why do you want to do that

like I’m thinking about learning a new

language because I want to travel to a

new country I want to travel to a new

country for example so here you’ll

notice we are using two again I want to

I want

  • and our simple present tense verb

again here I want to do travel country

okay good so I’ll finish that part there

take one more quick break and introduce

another PDF I wanted to share with you

let me find it

but yes keep sending your example

sentences I’ll try to check them I’m

thinking about learning all subjects

says many on Facebook wow that’s a lot

to do I’m thinking about improving my

speaking nice that’s good

excellent sounds nice okay I’m thinking

about taking private lessons good ones I

want to celebrate I want to do don’t

forget to with your I want to pattern I

want to do the celebrate good ones okay

nice someone says I want to eat macarons

that sounds like a good day right there

okay sounds like a good day to me okay

let’s take one more quick break I wanted

to introduce a missing page here okay so

I know from your feedback from those of

you who have sent comments and who have

sent audio and video to our monthly

review series I know lots of you are

studying for work and for travel so I

thought that these two PDFs would be

useful we’ll see them extra close up

over here I thought these two would be

very useful for those of you who would

like to travel more with your English so

this one is at the the expressions to

use at the airport and this one is

travel to the USA so yes on these there

are like vocabulary points on the

airport one it’s about like locations in

the airport on the first page and on the

travel one it’s about sightseeing spots

and like money expressions but again I

like the stuff that’s on the back of

these a lot so this is one this is a

part that my students wanted to practice

a lot they always felt really nervous

about this which is like talking to

immigration officers at the airport

so this is a really short but quick

reference guide to the questions that

immigration and like baggage check

people ask you so this is something I

thought would be really good for those

of you who are interested in travel and

then this other one this is this is from

the travel to the USA one on the back

here there are some questions that you

can use when you’re visiting another

country so for example do you speak

English or do you understand or I don’t

understand so there are some useful

travel points on these two PDFs travel

to the listen this says travel to the

USA but it could be travel to other

english-speaking countries as well so

you can find these from the link these

and other free PDFs from the link below

the video on youtube or above the video

on Facebook so please you can download

these for free these are free so you

need an account if you don’t have an

account you can create one for free and

download these and a lot of other things

so please check this out for sure okay

let’s continue on to the last point in

today’s lesson so the last point in

today’s lesson is about giving details

so there will be some very small points

that I hope help you explain yourself

and your goal in more detail here so as

a finish if you’re just joining yes

today’s topic is explaining goals if you

have not seen the whole video it will be

recorded so please don’t worry also

don’t forget to hit the like and share

buttons we really appreciate it ok

onward last part for today this given

your details so here I have two two

verbs

I have increase or decrease so to

increase means to go up to go up so

maybe like I want to increase the number

of vocabulary words I know or maybe I

want to decrease the amount of junk food

eight for example so maybe you have like

business goals like I want to increase

sales or I want to I don’t know like

decrease what do you want to decrease in

business what’s something bad I want to

decrease negative customer reviews for

example but a key here is actually this

preposition decrease by decrease by I

noticed lots of people miss this thing

right here this little preposition so

increase by an amount or a percent so in

my example sentence let’s use increase

for this example let’s use increase so

increase means to go up so I want to

increase and here I get to increase the

number of vocabulary words I know by 300

by 300 so this means the total number of

new vocabulary words I want to learn is

300 that’s a different way to say this

sentence so increase by 300 so like

vocabulary words increase by 300 that’s

the preposition that we use to talk

about this increase or decrease we use

the preposition by to do that you can

also use this in past tense this is

actually very commonly used in past

tense past tense is increased past tense

decreased so for example the my

vocabulary words increased by 300 in

spring or our negative reviews decreased

by 20% okay

what’s okay cool so uh that means I have

maybe extra time slightly extra time oh

okay maybe I can go a little longer

oh that’s dangerous I talk too much okay

so you can use an amount here a number

or you can use a percentage here too you

need to use a percentage here I’m sorry

and I’m like a number or a percentage

here by 20% as well isn’t it okay um

other things so if I want to ah DeRay

I hope I’m saying your name right

on Facebook says I want to increase my

income in 2019 by 10% great example

sentence on Facebook thanks very much

for that great I guess it is live hello

umm can I share this schedule including

topics for 101 do you mean the Facebook

schedule I don’t I don’t have the

Facebook schedule we have a schedule for

our live streams though so please check

the live stream event page for our

schedule okay I don’t see other example

sentences so I’m going to go to the next

point okay

the next point I have this pattern and

these are some example sentences that

show us how to use this pattern very

simple pattern it is verb with more or

less and then an object so how do we use

this

someone actually just use this one so

earn earn so earn earn is my verb here

earn means get or receive and it sounds

like we do something we work in order to

receive something so earn in this case I

have a dollar sign to K this K means

1000 1000 earned to K more money earned

to K more money so this means to K more

money this really means to K more then

last year probably so be careful again

when you’re making a

like this remember to make sure that

it’s a smart goal like we talked about

at the beginning of today’s lesson like

if I say mmm I want to study more

English it’s not a very specific goal

so earn 2 K more money like this is

pretty clear maybe you could say like

someone like the person in Facebook said

I want to earn 10% more in 2019 that’s a

very clear measurable and specific goal

so this is a simple pattern yes but make

sure that you’re setting goals that are

very clear and that you can track and

measure another example I’ve used this a

few times today

steady X where X is a number X number of

words a day so study like I said like 15

words a day so here I can I can use this

or I could use I could use what else

some of you actually wrote lessons here

so like study three lessons a week or

watch three lessons a week or watch a

movie every month read a book every

month that’s a very common goal I think

  • so these are very simple but they’re

very specific and good goals like small

goals to help you move forward okay

this class is going to finish in a

couple of minutes actually I’m on my

last point but I have a little extra

time today okay last one study for 15

minutes a day so another small point

here for 4 because I have this amount of

time this length of time 15 minutes a

day study for one hour a day or study

for three hours a day if you’re a very

intensive kind of person study for 15

minutes a day don’t forget this for

though for so a lot of people again miss

these little prepositions like for and

by but you need these to correctly

explain your

progress and your plans okay I don’t see

any other example sentences yet I want

to study more English on a daily basis

basis so try to make it specific instead

of I want to study more English like

specifically what do you want to do I

want to study 10 new vocabulary words on

a daily basis

that’s a better goal so make it specific

make it instead of more which we cannot

measure make it something that you can

track I want to study for five hours a

day oh my gosh I don’t have that kind of

time if you do that’s awesome good okay

study for 20 minutes a day says Mohamed

on YouTube

nice one good I intend to get a 7 on the

IELTS exam says oh hi cool nice what

time do you start every day this is a

once a week livestream we broadcast

every Wednesday 9 p.m. Eastern Standard

Time that’s New York City time

that’s our live streaming time a couple

of you are asking that this is a once a

week livestream once a week livestream

and today we’re going a little bit late

we have a little bit of extra time today

ok other points I want to earn more

money in 2019 I think everybody does but

again make it specific specific so many

of you are giving goals that are just

more or less make it specific like how

are you going to do that what is what is

like the way you’re going to track it

how do you know did I achieve it or not

so do you want to make like $1 more than

you did in 2018 or more specifically

$2,000 more so try to be specific I

think that’s a better goal okay good

lots of you are sending really nice

really nice goals do you have tips to

improve my English yes that is our job

here at English 101 so please check out

all of the videos that we have on our

Channel

and on our Facebook page that’s our job

we’re trying to help you and trying to

give tips and grammar points and

vocabulary and study tools to help you

as you improve your English okay but

that’s everything that I have prepared

for today so I’m going to end there I

hope that this is helpful for you I hope

that you can think about this right here

as you make your goals for this year I’m

thinking about this and I hope that you

can explain your goals with these

patterns I hope that these are helpful

too so thank you very much for joining

us for this week’s lesson we are going

to be back next week next week’s lesson

is about what I say ah yes next week I

have planned a beginner grammar practice

lesson for next week so I know it’s the

beginning of the year and maybe some

people are starting to study English

again so next week I’m going to do a

beginner grammar practice lesson so I

hope that that’s good even if you are

past beginner I think I want to include

I’m going to include some kind of some

expressions that may still be useful

especially for explaining your schedule

so we’ll talk about this this will be

next week January 9th January 9th is

Wednesday Wednesday January 9th at 9

p.m. Eastern Standard Time

if you don’t sorry I had a week off so

next week if you don’t know your time in

your local city in your time zone please

google it please use your Google skills

so we’ll be back next week if you want

to make sure to catch our live stream

please hit the notification button on

youtube or on Facebook on the Facebook

event page if you click interested or

going on the event page you can get a

notification so you can catch our live

stream so please do that but I’ll finish

there for today also please don’t forget

all the free stuff that we have I showed

these in today’s lesson but there are

lots and lots of other topics for you to

study for free that you can find from

the link below the video on youtube or

above the video on Facebook so please go

download all those free things I hope

they help you with your studies

I’ll finish there for today though so

thank you so much for liking and sharing

the video and for sending your great

example sentences good luck setting your

goals for this year and I will see you

again next week enjoy your week enjoy

your weekend and take care bye

you

新年快乐欢迎回到我们

每周的直播我的名字是艾丽西亚,

在本周的直播中我们

将谈论解释你的目标

解释你的目标将

是本周直播课程的主题我认为

这将是一个很好的话题 开始

新的一年,所以今天我要

谈谈设定目标的一些关键词来

设定你的目标

你可以给出的解释更全面地

谈论你的目标所以我想我们马上

就要开始

当你看到我们时请在聊天中发送消息我

看到 YouTube 你好 youtube 你好罗尼和

菲利普你好大家我看到你 所有

Facebook 也都上线了你好 Facebook 嗨

darish 对不起,如果我说错了

Anderson 和一些 zyi Juan Carlos 你好

YouTube 上的 Jorge 我过得很好,你们如何

再次祝大家新年快乐,希望你们过一个快乐和

安全的新 除夕一个 d 元旦那天

这对我来说很有趣我玩得很开心我

希望你也玩得很开心我说

今天我们要谈谈解释

你的目标所以如果你有一些新年决心可能是一个很好的目标

所以我

想要 只是快速我猜

新年欢迎新年你好

我分享了这个是的我们会看到第二个我

上周在Instagram上分享了这个但是

这是在这个房间里我们

上周制作了一些类似问答的视频所以

这个 是我们的年终合影,但

我认为很高兴能

像年初一样与

大家分享这张照片 对于

参与我们所做的一切,我们感到

非常兴奋

,今年

也有更多这样的事情,所以非常感谢你

去年和今年的观看,好吧,

我们大约只有三分钟,所以我

要走了 通过谈论设定你的目标来开始今天的话题

设定你的

目标 所以如果你最近看过 YouTube

频道,我认为它还没有出现在

Facebook 上,但如果你最近看过

YouTube 频道,也许你已经

看到了一个关于学习的新视频,

所以我认为

视频的标题就像学习黑客 但是我们

讨论了这个事情我要在

这里讨论这个目标设定

事情所以如何制定类似于

所谓的SMART目标的目标所以我

今天要先讨论这个但首先

我要分享

Facebook上的视频,以便其他人可以找到

它,所以我希望你也这样做

我将分享它,然后我

将开始课程,好吧,当你加入时,

请不要忘记

在 如果你喜欢做那种事情,也可以聊天、点赞和分享视频

我们很感激,

好吧,我现在就开始,但是,

一切都准备好了

,让我们开始吧,所以让我们开始今天的课程,

谈谈设定你的目标如何设定

目标 所以我说这是

我们谈过的 about 最近在 YouTube 频道上

也许你可以在这里看到

我要谈论的这件事是

所谓的 SMART 目标设置 所以你

可以在这里看到每个单词的第一个字母

Smar t 这拼写 smart 所以这就是

所谓的 smart 目标设定,所以

这是我认为有

研究人员或作家开发的东西

放大谢谢,所以我会

在 YouTube

频道和 Facebook 上看到很多

你的评论 这种目标的问题

在于它不像一个明确的目标你

怎么知道你什么时候实现了

很难知道你什么时候

实现了这个权利所以今天我想

谈谈这个系统以及如何喜欢

break 把你的大目标分解成小

目标 d 然后我们将讨论如何

解释这一点,所以让我们看看

这里的第一点 SMART 目标

中的第一点是一个具体的目标 这是一个具体的目标

所以具体来说,你要做什么

,确保这是你要做的

事情 可以很容易解释 是否

很简单 我们知道你

可以做到或者你不能做到,它

非常明确地针对具体情况,所以一个

具体的目标,它是具体的目标,好的,

第二个是可衡量的,可衡量的,所以

让我们把这个词分解这里是一个

后缀 suffix s tu ffix suffix 的意思 a

就像

单词末尾的一小组字母 our suffix here is able 所以

这意味着我们可以

做的事情 我们有能力做并且这里

这个词的词根是 hearty measure

measure so something that we can measure

我们可以做的事情 n 衡量意味着

也许你可以收集有关它的数据,就像

你知道我是否实现了它,所以在

我的例子中给出一个演示文稿很

容易衡量那个目标我是否给出了

演示文稿是或否,或者例如,如果

我想学习词汇 单词我可以

测量我每天学习多少单词,

所以你的目标应该是可测量的

可测量的 好的 第三,这个是可

实现的 bilaval 可实现的 这意味着

有可能实现的东西 有可能实现的

东西 对很多

人来说,就像你想

每天学习十个小时一样

,但大多数人没有

那样的时间,所以这可能会很艰难,

所以 确保您选择了一个

可实现的目标 您

实际上可以做到这一点 然后您实际上可以

在下一个目标上得到

适当的,这意味着它

适合你的生活它适合你的

生活或适合你的生活

它对你来说很有意义,所以如果例如

让我们使用一个疯狂的例子,比如也许

你是我不知道让我们想象一个

十三年- 老人决定我想做

一个商务演示,也许这

很好,

他们是一个超级雄心勃勃的人,但也许

它与一个 13 岁的孩子的生活无关,

所以

也许有一个不同的目标,

对一个 13 岁的学习者来说更好 所以

想想一些与你相关的东西,

或者是现实的,现实的,所以

它对你的生活有意义,

所以选择一个有点像合理的目标,

我们可以在这里使用“

合理”这个词 好吧,最后

最后一个是及时的,对不起,

这有点难看,这就是为什么我

把它删除了对不起,及时是最后一个

目标及时意味着有

一段合理的时间来实现

这个目标,所以如果你想要它,就像我的

例如,如果您决定我想

在三个月内变得流利,那么这

不是一个很好的目标,因为它不是

很及时,没有足够的

时间来做到这一点,但它不是很

具体,您无法衡量它是不可

实现的并且 这可能也不太

现实,所以

我会在稍后再解释一些好的目标的例子,

但给自己一些好的目标,

比如我要每天学习 15 分钟,

或者我要每天学习 10 个

词汇 然后在

一个月内,我可能会知道 150 个

新词汇,或者我会

喜欢每个月真正掌握 300 个新词汇,

所以这些是更

具体和可衡量的目标,就像我们

肯定知道我们是否实现了它们

和我们 可以把它们想象

成现实的,我们实际上可以

去做,所以这种方式对激励有很大帮助,

比如如果你设定的

目标太高,或者你设定的目标

不太清楚,比如你怎么知道

我 实现与否,所以这可能是一个

很好的方法来找出我做了什么

这是一个好目标还是不是,所以试着

考虑一下这个列表中的每个项目以供

你学习,所以我在制作时实际上会使用它

计划事情,

即使是很小的步骤,这也确实对我有帮助,

所以就像一件事

对我来说是个问题,就像我以前认为的

非常大的目标一样,但我没有考虑到实现目标

的小步骤,所以我

会推荐 您也可以将其用于您的

小步骤以及过程中的每个小步骤

我要休息一下,然后

我们就去 g 谈谈

你可以用来表达你的目标的一些模式我

已经谈到了其中的几个,所以

本周我们

为你们提供了常规的老式免费东西,

你可以看到这里的横幅是

一个,但第二个是我们 有我们的免费 PDF 供

您下载 我提到我认为这

对你们中的许多人来说是一个很好的

商务英语,我们今天有网络

回来了,所以这是商务

英语 PDF 我已经展示过很多

次了 我想 但我实际上我喜欢

背面的页面 在此页面的背面

是一些可

用于商务会议的短语,所以我刚才提到

,如果你的目标是用英语

做一个抱歉的商务

演示,这 可能是一组

非常有用的短语,可以用来

谈论问答,这里还有

一些你也可以使用的职位,

所以我认为这个会

非常好,谢谢我认为这个

对今天的课程非常有用

因为我知道一个 你们中的很多人我现在从你们很多人那里听到

实际上

你正在学习英语以

在你的职业生涯中获得更多的机会,这

可能对你有帮助,然后我会

再展示一些我认为

也会很好的东西 但是其中有

很多,实际上还有

一些我没有打印出来的新

的 目标还有

一个关于去超市的目标,

所以你可以找到很多日常生活中的小东西,所以如果你

想下载这些,或者如果你想

查看所有其他免费的 PDF,你

可以下载到你的手机

你的平板电脑或电脑上

如果您

在 YouTube 上观看,请查看视频

下方的链接,如果您在 Facebook 上观看,

请查看视频上方的链接,

如果您在 Instagram 上观看,请查看聊天上方的说明

请在 youtube 或 Facebook 上查看

好吧,我想继续

今天直播课程的下一部分,

如果我还没有见到你,大家

好,聊天谢谢你加入

我们,今天我们新年快乐

谈论解释你的目标

大家好,今天有很多人

从世界各地打招呼,这太

酷了,从西雅图看亚当

和达伦,我的 101 下一堂课是什么,

我不确定你的意思是

生活有一个时间表

我 '''''''''''''''''''''''''''''''''''''''''''''''''''''''''

我将继续

关注一些语法模式和'1''

词汇模式',所以如果你有

问题或例句,请

在聊天中发送它们,当然

请 不要忘记喜欢该视频

并分享该视频,以便其他

学习的人可以找到它哦-哦,彼得

说如果

你在我的 Instagram 或我的 Facebook 上看到它并没有什么意思 Ave um

导航日本火锅

日本火锅厨师到 那一个

几天前 无论如何 好吧 让我们继续

今天课程的第二部分 第二

部分是一些简单的模式,你

可以用它们来解释你的目标 所以我

已经用其中的几个来谈论

我的示例目标 所以第一个这是

更礼貌的表达我打算

我打算让你用一个动词来完成这个模式

,因为这里有一个二,

所以这将我们引导到动词的不定式

形式,所以我计划每天学习 15

分钟所以如果你需要一个动词

在这里 一个简单的现在时

/ 我计划每天学习 15 分钟

我计划每周锻炼 3 次

我计划每晚睡 8 小时

所以我们在这句话的这一部分需要一个简单的现在时动词

你可以

做一个非常简单的动词 使用这种

模式的目标,实际上听起来更有礼貌,

我计划好的第二个

然后哦,有人写了我计划访问

英格兰,很好,很酷很酷,

好吧,嗯,其他人是的,如果你有

其他示例,请发送它们,我会

尝试检查 他们住 在聊天中 好的 下

一个是我要去 我要去 这个

很好 它很随意 很容易

使用 这是我在今天课程的第一部分

中使用过的,所以我们再次

在这里使用简单的现在时动词 就像我

说的,例如,我每天要学习 15 个

新单词,好吧,这

是一个聪明目标的例子,我要

每天再次学习 15 个新单词,

简单的现在时动词,我有

一些我可以在这里测量的东西 15

生词 我每天也有一段时间,

所以这是建立目标的简单方法

比我去对某人有礼貌 我现在

要吃一顿健康的

早餐 非常好 非常好 好的

有人说我要睡觉

对不起 没关系 晚安 有人

说我打算去中国 一个很酷的

Eduardo 说我今年会流利

,我们要审查这部分,

确保你设定一个具体的目标流利是

非常h 很难衡量好的有人说我

计划去麦加和麦地那

酷豪尔赫说我将

在余生中观看艾丽西亚的视频

以提高我的英语哇谢谢你好运

真棒有人说我

接下来要去服兵役 一周或者下周我

要去服兵役 太好了

很多球进来了 这太棒了

你们 我要生活 我要

住在加拿大 基督教 我要

住在加拿大 很好

大家好 在 Facebook 哦,Facebook

有点滞后,可以在

我的手机上看到,有人说我要

在晚上 9 点睡觉 好吧 好吧 我

这个周末要去泰国 说 Leila ha

听起来很有趣和温暖 听起来

不错 有人说他们会来看

嗯,你确定好吗 很好 非常好的目标

非常好的目标 好的 嗯 Andy on on D

对不起 YouTube 上说我将在今年每周集中观看

三个英语课 101 的视频

很酷

非常感谢 我希望你喜欢

并发现它们有用

想介绍这个,因为我

知道你们中的许多人正在

学习工作英语,所以如果你想

在更正式的环境中解释更多计划,你

可以使用我打算这个词,所以我

打算比我计划的更正式 to

so I plan to 有点礼貌 如果

我们想象这是一个规模

我打算在这里

例如,所以我

打算听起来更正式 l 我们

在日常对话中很少使用这个词,

因为它很正式,所以如果你

和你的朋友交谈,使用 I’m going

to 或将这个收缩为 I’m going I’m

going I’m going 我要每天学习 15 个

生词

好吧 下一个给你们这些还

没有决定的人 也许你还没有

决定

明年的计划你可以用这个我正在

考虑的一个 所以一对夫妇 points here

发音 point first I’m I’m don’t

forget this I’m I saw a couple of you in

the chat like I’m don’t forget your I am

and I’m thinking 然后我们

通常使用 例如,

我正在考虑学习一门新

语言,所以这是一个非常

不确定的句子

‘正在考虑你正在考虑

一些你可以使用的东西我正在

考虑学习一门新语言或者我正在

考虑 没有找到新工作,或者我正在

考虑搬到新公寓,

所以这是表达

您尚未 100% 决定的事情的好方法,

并且有人在

聊天通知中写道,这里没有两个

,实际上没有 - 实际上 我正在使用

现在分词形式,所以我正在

考虑学习一门新语言

计划 我打算 我会好的,

但不行 - 我正在考虑 我正在

考虑建立一段关系 我

打算改善我的生活 ziba 我正在

考虑学习一门新语言

或者我正在考虑 关于参加新课程

也许

我正在考虑开始,所以

你们很多人都习惯听到不 - 我们

不使用 - 我正在考虑

现在分词学习学习

动词的形式我正在考虑开始我

自己的 YouTube 上的频道

不错的 Facebook 上的频道 我正在

考虑 学习 也许 你好 我正在

考虑再次去巴黎旅行 不 - 在

这种模式下 不 - 在这种模式下 我正在

考虑开一家公司

考虑读一本书 好吧,

对你们中的很多人来说是一个很好的教训,他们不习惯这种

模式

现在正在

考虑学习 学习

掌握 好 好 好

好 嗯 其他点 正在考虑

学习报纸 每日 woohoo ok

今天有很多可疑的例句 ok 让我们保持清洁

大家 ok 我正在考虑

搬到一个新的国家 很好

好吧 看起来不错,所以这

两点对你们来说

最后我想要我想再一次,这

是为了一些东西,也许你没有

计划,但你只是想表达

对我想要的东西的渴望,所以

你当然可以使用 这 在你的

目标设定之外,比如我现在想吃晚饭

或者我现在想睡觉,但是如果你在

想某事并且

你想表达你为什么要这样做,

就像我在考虑学习一门新

语言一样,因为 我

想去一个新的国家旅行 例如我想去一个新的国家旅行,

所以在这里你会

注意到我们再次使用了两个 I want to

I want

  • 再次使用我们的简单现在时动词

I want to travel country

Ok 很好,所以我会在那里完成那部分,

再休息一下,介绍

另一个我想与你分享的 PDF

让我找到它,

但是是的,继续发送你的

例句我会尝试检查它们我正在

考虑学习所有科目

在 Facebook 上说很多 哇 有很多

事要做 我正在考虑提高我的

口语 很好

很好 听起来不错

我想要图案 我

想要做 cel 好人 好

好 有人说我想吃马卡龙

听起来不错

从那些

给我们的每月评论系列发送评论和发送音频和视频的人那里

我知道你们很多人

正在为工作和旅行而学习,所以我

认为这两个 PDF 会

很有用,我们会更加近距离地看到它们

在这里,我认为这两个

对于那些

想更多地用英语旅行的人来说非常有用,所以

这个是在机场使用的表达方式

,这个是

去美国旅行,所以是的,这些

有 就像机场上的词汇点一样,

它是关于

第一页上的机场位置和旅行上的,

它是关于观光景点

和金钱表达的,但我还是很

喜欢这些背面的东西,

所以这是 一个

这是我的学生非常想练习的部分,

他们总是对此感到非常

紧张,这就像在机场与移民官员交谈一样,

所以这是一个非常简短但快速的

参考指南,涉及

移民和行李检查

人员的问题 问你,所以我

认为这

对你们中对旅行感兴趣的人来说非常

有用 您正在访问另一个

国家,例如您会说

英语还是您听懂或我听

不懂,所以

这两个 PDF 上有一些有用的旅行要点 旅行

到听这说旅行到

美国,但它可能是旅行到 其他

英语国家也是如此,因此

您可以从链接中找到这些

和其他免费 PDF,从

youtube 上的视频下方或 Facebook 上的视频上方的链接中找到,

所以请您下载

这些 免费 这些是免费的,所以你

需要一个帐户,如果你没有

帐户,你可以免费创建一个并

下载这些和许多其他东西,

所以请检查一下,确定好,

让我们继续到今天的最后一点

所以今天课程的最后一点

是关于给出细节,

所以会有一些非常小的点

,我希望能帮助你

在这里更详细地解释你自己和你的目标,

如果你刚刚加入,那么作为一个结尾,是的,

今天的主题是解释目标 如果您

还没有看过整个视频,它将被

记录下来,所以请不要担心,也

不要忘记点击喜欢和分享

按钮,我们真的很感激它

今天的最后一部分,鉴于

您的详细信息,所以在这里我有两个两个

动词

I have increase 或 reduction so

to increase 意思是上去 上去 所以

也许我想增加

我知道的词汇

量,或者我想减少垃圾食品的

数量 例如八 所以也许你有喜欢的

生意 目标 就像我想增加

销售额或者我想增加我不知道

减少你想减少什么

业务有什么不好例如我想

减少负面客户评论

但这里的关键实际上是这个

介词减少减少我

注意到很多人在这里错过了这个东西

这个小介词所以

增加一个数量或一个百分比所以在

我的例句中让我们

在这个例子中使用增加让我们使用增加所以

增加意味着上升所以我想

增加并且在这里我得到 将

我知道的词汇数量增加 300

x 300 所以这意味着

我想学习的新词汇的总数是

300 这是这个句子的不同说法

所以增加 300 所以就像

词汇单词增加 300 这

就是介词 that we used to talk

about this increase or reduction we use

the preposition by to do that 你也可以

在过去时使用 this 这实际上是过去式中

非常常用的

过去式是 i 增加的过去时

减少了,例如春天我的

词汇量增加了 300

或者我们的负面评论减少

了 20%

这很危险,我说得太多了,好吧,

所以你可以在这里使用一个数字,

或者你也可以在这里使用一个百分比,你

需要在这里使用一个百分比,对不起

,我喜欢这里的一个数字或百分比

20% 好吧,这不是很好吗,嗯,

其他事情,所以如果我想啊,德雷

狗屎,我希望我

在 Facebook 上说你的名字说我想

在 2019 年将我的收入增加 10%

在 Facebook 上很好的例句 非常

感谢 太好了,我想这是现场直播,你好,

嗯,我可以分享这个时间表,包括

101 的主题,你是指 Facebook

时间表吗?我没有我没有

Facebook 时间表,我们有直播时间表,

所以请

查看直播 我们的

日程安排的活动页面好吧我不 ‘没有看到其他的

例句,所以我要去下

一点,

好的,下

一点 然后是一个对象,所以我们如何使用

这个

某人实际上只是使用这个所以

赚赚所以赚赚是我的动词,这里

赚意味着获得或接收,

听起来我们做一些我们工作是为了

获得一些东西,所以在这种情况下我赚

有一个美元符号到 K 这个 K 意味着

1000 1000 赚到 K 更多的钱

赚到 K 更多的钱 所以这意味着 K 更多的

钱 这真的意味着 K 比去年更多的

可能所以

当你做

这样的时候再次小心 记住要确保

这是一个聪明的目标,就像我们

在今天课程开始时谈到的那样,

如果我说嗯,我想学习更多

英语,这不是一个非常具体的目标,

所以像这样多赚 2K

很清楚,也许你可以 说像

某人一样的人 在 Facebook 上说

我想在 2019 年多赚 10%,这是一个

非常明确的可衡量和具体目标,

所以这是一个简单的模式,是的,但请

确保您设定的目标

非常明确,并且您可以跟踪和

衡量另一个示例 ‘今天已经使用了

几次

稳定的 X 其中 X 是数字 X

每天的单词数所以像我说的那样每天学习 15 个

单词所以在这里我可以使用这个

或者我可以使用我可以使用其他

一些 你实际上在这里写了课程

,比如每周学习三节课,或者

每周看三节课,或者每个月看一部

电影,每个月读一本书

我认为这是一个非常共同的目标

  • 所以这些非常简单,但它们

非常具体和好 像

帮助你前进的小目标这样的目标 好吧,

这节课将在几分钟内完成,

实际上我在

最后一点,但我今天有一点额外的

时间,好吧,最后一项每天学习 15

分钟,所以还有一点

在这里 4 因为我有这么多的

时间 s 时间长度 每天 15 分钟

每天学习 1 小时或每天

学习 3 小时 如果你是一个非常

密集的人 每天学习 15

分钟 不要忘记这一点,

因为很多人 再次错过

这些小介词,例如 for 和

by,但您需要这些来正确

解释您的

进度和计划 好吧我没有看到

任何其他例句,但我想

每天学习更多英语,

所以请尝试使其具体化

我想学习更多的英语,比如

具体你想做什么我

想每天学习 10 个新词汇

,这是一个更好的目标,所以让它具体化

,而不是更多,我们无法

衡量,让它成为你能做到的东西

轨道我想每天学习五个

小时哦,天哪,

如果你这样做,我没有那种时间,这太棒了,好吧

,每天学习 20 分钟,Mohamed

在 YouTube 上说,

很好,我打算在

雅思考试说oh hi cool nice what

time 你每天都开始吗这是

我们每周三晚上 9 点播出的每周一次的直播

。 东部标准

时间,纽约市时间

,我们的直播时间

,你们中的一些人问这是每周一次的直播,

每周一次的直播

,今天我们有点晚了,

我们今天有一点额外的时间

好的,其他点

我想在 2019

年赚更多

的钱

你将如何跟踪它

你怎么知道我是否实现了它

所以你想比

你在 2018 年多赚 1 美元或更具体地说是多赚

2,000 美元所以试着具体一点我

认为这是一个更好的目标

你们中的很多人都发送了非常好的

非常好的目标你有

提高我英语的技巧吗是的,这是

我们在英语 101 的工作,所以请查看

我们在我们的

频道

和我们的 Facebook 页面上拥有的所有视频,这是我们的工作

我们正在努力帮助你 你并尝试

提供技巧和语法点以及

词汇和学习工具来帮助

你提高你的英语好吧但这

就是我今天准备的一切

所以我将在那里结束我

希望这对你有帮助我希望

当你制定今年的目标时

,你

可以在

这里考虑这

一点 这周的课我们

下周要回来

再次学习英语,所以下周我要做一个

初学者语法练习课,所以我

希望这很好,即使你已经不是

初学者了我想

我想包括一些

可能仍然存在的表达方式 利用

非常适合解释您的日程安排,

所以我们将讨论这个问题,这将是

下周 1 月 9 日 1 月 9 日是 1

月 9 日星期三晚上 9

点。 东部标准时间

如果你不抱歉我有一周的假期所以

下周如果你不知道

你所在时区当地城市的时间请

谷歌它请使用你的谷歌技能

所以我们下周会回来如果 如果您

想确保观看我们的直播,

请点击

youtube 或 Facebook 上 Facebook

活动页面上的通知按钮,如果您点击感兴趣或

进入活动页面,您会收到

通知,以便您可以观看我们的直播,

所以请 但是我今天会在

那里完成也请不要

忘记我们

在今天的课程中展示的所有免费内容,但是

还有很多其他主题供您

免费学习,您可以

从链接中找到 在 youtube 上的视频下方或

Facebook 上的视频上方,所以请去

下载所有这些免费的东西,我希望

它们对你的学习

有帮助,不过今天我会在那里完成,

非常感谢你喜欢和

分享视频,并发送你的 很好的

例句 祝你今年的目标好运,

下周再见