What to Wear to a Job Interview How to Prepare for a Job Interview Job Interview Tips

How you interview for a job will determine whether or not you get hired.

Well, I like to think that I haven’t already decided but I’ve already, at least,

started to form an opinion that’s negative.

What caused this businessman to form a negative opinion?

Clothing.

What you will you wear to your next job interview?

This may seem like a shallow question, but as I interviewed experts,

I realized it’s definitely a very important
thing to consider.

Before you even open your mouth for the first time,

you will have begun your first impression with the way you visually present yourself.

In today’s video, we’ll sit down with three experts to discuss how to prepare yourself for an interview.

From planning what you wear to maintaining your rituals on the day of the interview.

Let’s make sure you have the best interview possible.

For my non-native English students, there will also be a brief lesson at the end about how to ask

for the bathroom.

The first thing I want to talk about is your outfit.

I asked two people who’ve done a lot of hiring

and they both said, the way you present yourself, which includes your outfit, matters a lot.

In fact, the wrong outfit might prevent you
from getting the job.

Even before you start the interview.

First impressions matter.

I asked a local businessman, Steve, who does a lot of hiring for his business,

how far into an interview he knows if he’ll
consider hiring someone.

Listen to what he said.

How long into an interview of somebody do you feel like you start to have a sense of: yes,

I will go forward with this person.

Oh boy, I would say, it’s probably as quick
as maybe five minutes.

And sometimes, it’s even that opinion has
formed even before.

It can be as early as before you even got it into the room.

I could be in the foyer and in the hallway where you’re meeting that person.

I hate to admit that but yeah, it can be
really quick, and really early.

So you have literally called someone for an interview met them as they walked in the door and

already decided there’s something about this person that’s not going to work out.

Well, I like to think that I haven’t already decided but I’ve already, at least,

started to form an opinion that’s negative.

And what led to that?

It’s terrible to say, but I’d say appearance.

It is a huge first impression.

If I have somebody that’s coming into an interview and they’re wearing a hoodie and sneakers,

I’m forming a negative opinion of them that they haven’t prepared, and that they

don’t care about what impression they’re going to be giving in my office, in my environment.

What you wear gives an impression of how much you care about and have prepared for this interview.

If you’ve been offered an interview, that means they already like you,

but you can be sure you’re not the only one being interviewed for that position.

The minute someone sees you, what you’re wearing and your body language is communicating for you.

Make sure those things are saying what you want them to say.

We’ll get into body language later in the course, but first let’s go a little deeper on outfit.

So how do know how dressy to go in an interview?

Let’s hear Steve’s advice.

We don’t walk around in jeans and a t-shirt or have that extremely laid-back feel to our organization.

And our…I think it’s poss- that could be fine in some organizations, but in ours

our community would not see that as being a professional appearance.

And so maybe that, part of that is knowing where you’re interviewing and what that culture is like,

and that could be as simple as asking someone when you’re, when you’re setting up that interview.

When that person is setting up the interview, ask them that question.

What’s your, what’s your dress code like?

So you can get a good idea what that is.

Just ask.

When someone contacts you to set up the interview, ask them, “What’s the dress code for your organization?”

The person you’re communicating with at this point will likely be impressed that you’re researching,

trying to know the organization and what’s expected.

And if you’re ever not sure, it’s better to err on the side of being slightly more dressy than underdressed.

You might feel like you want to wear something really memorable.

They’re interviewing lots of people, right?

You want them to remember you.

But not for what you wore.

If they’re remembering what you wore, they might not be remembering what

stands out about you as an employee,

and that’s what we want them to be thinking about as they’re making their decisions.

I spoke with a career advisor, Laura, who works at a prestigious college here in the US.

Listen to what she had to say:

What advice do you give students who are going to an interview about clothing choice,

and appearance, and that kind of thing?

The first thing I say is to not wear anything that draws too much attention to you.

You want the employer to be focused on what you’re saying, and the connection that you’re making,

and not on what you’re wearing.

Also not on a scent that’s too strong, or a
hair that’s out of place.

So you just want to look at yourself in the mirror before you go and say: Do I look, you know, slightly boring,

honestly, because you’re wanting them to focus on what you’re saying, and um,

and so that’s one thing is to be thinking, you don’t want anything to be distracting.

I also spoke with a woman, Cindy, who has worked as an Executive director for a non-profit in New York City.

She has literally interviewed hundreds of people, and she agrees:  keep your clothing simple.

Simple.

I wouldn’t wear fancy anything. I would keep the distractions minimal.

If you normally wear earrings, I think

it’s fine to wear earrings, if you don’t, I wouldn’t add anything you don’t normally wear.

So there’s nothing that you don’t feel, sort of,

different from how you normally feel, and that helps people feel comfortable in their skin.

She also makes a good point:  you don’t know what the seating situation will be in an interview,

so you’ll want to think about that as you’re
choosing your outfit.

I would wear something that you feel comfortable in, like,

ahead of time, sitting, if you’re wearing a very short skirt, that can be super awkward.

If you, depending on where you’re interviewing.
So for example,

I used to do a lot of interviews in my office, and on a couch in my office.

So if somebody sat down into the couch,

it made it a very hard position for–

Now, I usually wouldn’t sit on a couch because it was sort of awkward, but

like it could make it a really awkward place to sit if you didn’t have on clothes that coverage or your legs enough.

And then that would be something that was distracting to you, and possibly to the interviewer, for the interview.

Same thing with anything that’s low-cut, if you’re sitting slightly below somebody, like

you just don’t know what the situation is going to be, so you’re going to be as

comfortable in the clothes that you’re wearing as you can, and know that

like, however you might be sitting, you’re going to be covered and feel comfortable.

So if you don’t have an outfit that’s very clean, simple, dressy, that you feel comfortable in,

it’s worth investing in one as you start
your job interview process.

Plan it ahead, wear it a few times.

Don’t let your job interview be the very first time you wear something new.

Make sure you know that you’re comfortable in it.

You know what?

You look amazing in that outfit.

Now let’s talk about your ritual.

Let me tell you a little personal story.

My husband and I were set up by a mutual friend.

The first date went pretty well, and so I was kind of nervous for the second date.

I was meeting him for brunch in the morning, and before that, I met with a friend for coffee.

I don’t drink coffee.

But for some reason, that morning, I ordered it.

And I was so jittery and had such a stomach ache, that I couldn’t eat brunch at all on our date.

It was awkward because I had
significantly changed my ritual.

When we’re nervous, we can make weird decisions without thinking them through.

This can definitely happen when you’re preparing something as major as a job interview.

Let’s listen to Laura’s advice.

Do you have any advice for people about what to do the night before an interview?

And then maybe like 15 minutes before the interview, as far as preparing and feeling relaxed?

The night before the interview, you should not do anything different than you would normally do.

So if you are normally going to bed at 10:00 p.m., go to bed at 10:00 p.m..

Try not to cram your studying,

or your research into that very last night, you should be done with your preparations by the night before,

so that you can just relax, you can eat a nice dinner, you can go to bed on time, and then the next morning,

drink the same amount of coffee.

If you normally eat breakfast, eat breakfast.
If you don’t, don’t.

Just to kind of try to keep the routine and so that nothing’s out of order, and you feel a little off.

And then 15 minutes before the interview, you should already be there.

So give yourself plenty of time.

You don’t want to be late, that’s the first point against you if you show up in an interview late.

And then once you’re there, I always, personally, I go to the bathroom and just take a moment to relax in there,

and just, you know, make sure that nothing is weird about my hair, that no collars are turned under.

Just giving myself a once-over, and taking some time to breathe without anyone watching me.

And then going out into the waiting room, or wherever you’re waiting for the employer,

taking some deep breaths, and trying as much as possible from your belly instead of your chest,

cause we can have really shallow breathing through our chest. But you’re taking it in through your belly,

and breathing out, it’s amazing what a few
deep breaths can do for you.

So take a calming deep breath and
prepare your body for that interview.

We’ve just talked about preparing yourself, but it’s also really important to prepare for connection

with your organization and the person
you’re interviewing with.

In the next two videos, we’ll talk about how to do this by proper research,

mock interviews, and thinking about your
body language.

The person interviewing you will know if you’ve prepared the right way or not – so make sure you have.

For my non-native students, we’re going to get your English lesson in just a minute.

If you haven’t already, be sure to click the subscribe button and the bell for notifications.

I make new videos on the English language

and American culture every Tuesday

and have over 600 videos on my channel to date

focusing on listening comprehension and
accent reduction.

While you’re waiting for next week’s video, a great next step would be to check out this “get started playlist.”

And now, the English lesson.

Let’s talk about the bathroom.

I’ve noticed this can be confusing for some because there is no bath in bathrooms in public spaces.

A term that might be more familiar to you is ‘the toilet’.

Laura talks about going to the bathroom before an interview to give yourself one final check in the mirror,

and to have just a moment to focus
before the interview starts:

I always, personally, I go to the bathroom and just take a moment to relax in there,

and just, you know, make sure that nothing is weird about my hair, that no collars are turned under.

Just giving myself a once-over, and taking some time to breathe without anyone watching me.

She goes to the bathroom, the room with
the bath.

No.

There’s no bath, it’s just a toilet and a sink.

But even though ‘toilet’ is a common term elsewhere, native speakers in the US don’t use it.

We much prefer to say ‘bathroom’ or ‘restroom’,

either one of those is great, common, natural.

If you say ‘toilet’, it’s a little odd here in the US.

So, if you walk in for an interview early, and you have a little time to collect yourself, you can ask,

“Excuse me, could you tell me where the bathroom is?”

Or “could you tell me where the restroom is?”

That’s a wonderful and polite way to ask.

That’s it, and thanks so much for using Rachel’s English.

你如何面试一份工作将决定你是否被录用。

好吧,我喜欢认为我还没有决定,但至少我已经

开始形成一种消极的观点。

是什么让这个商人形成了负面的看法?

服装。

你会穿什么去参加下一次工作面试?

这似乎是一个肤浅的问题,但当我采访专家时,

我意识到这绝对是一件非常重要的
事情。

甚至在你第一次张嘴之前,

你就已经通过视觉呈现自己的方式开始了你的第一印象。

在今天的视频中,我们将与三位专家坐下来讨论如何为面试做准备。

从计划你的穿着到在面试当天保持你的仪式。

让我们确保你有最好的面试。

对于我的非英语母语学生,最后还会有一个简短的课程,介绍如何要求

上厕所。

我首先要谈的是你的着装。

我问了两个做过很多招聘的人

,他们都说,你展示自己的方式,包括你的着装,很重要。

事实上,错误的服装可能会阻止你
得到这份工作。

甚至在你开始面试之前。

第一印象很重要。

我问了一位当地商人史蒂夫,他为自己的企业做了很多招聘,

他知道在面试多长时间后他是否会
考虑雇用某人。

听他说什么。

面试某人多长时间后,您会开始有一种感觉:是的,

我会和这个人一起前进。

哦,男孩,我会说,它
可能快到五分钟。

有时,甚至以前就已经
形成了这种观点。

它甚至可以早在你把它带进房间之前。

我可能会在你会见那个人的门厅和走廊里。

我不想承认,但是是的,它可以
非常快,而且非常早。

因此,您确实打电话给某人进行采访,当他们走进门时遇到他们,并且

已经确定这个人有些事情不会解决。

好吧,我喜欢认为我还没有决定,但至少我已经

开始形成一种消极的观点。

是什么导致了这一点?

说起来很糟糕,但我会说外表。

这是一个巨大的第一印象。

如果我有一个人正在接受采访并且他们穿着连帽衫和运动鞋,

我会对他们形成负面看法,认为他们没有准备好,并且他们

不在乎他们会留下什么样的印象 在我的办公室,在我的环境中给予。

你的穿着给人的印象是你对这次面试的关心程度和准备程度。

如果你得到了面试,那就意味着他们已经喜欢你了,

但你可以确定你不是唯一一个接受面试的人。

有人看到你的那一刻,你的穿着和你的肢体语言就在为你交流。

确保这些东西在说你想让他们说的话。

我们将在课程的后面部分介绍肢体语言,但首先让我们更深入地了解一下服装。

那么如何知道在面试中要穿得多么考究呢?

让我们听听史蒂夫的建议。

我们不会穿着牛仔裤和 T 恤四处走动,也不会对我们的组织有那种极其悠闲的感觉。

而我们的……我认为这在某些组织中可能很好,但在我们

的社区中,我们的社区不会认为这是一种专业的表现。

所以也许这其中的一部分是知道你在哪里面试以及那种文化是什么样的

,这可能就像问别人你什么时候在哪里,什么时候安排面试一样简单。

当那个人准备面试时,问他们这个问题。

你是什么,你的着装要求是怎样的?

所以你可以很好地了解那是什么。

问一下。

当有人联系你安排面试时,问他们:“你所在组织的着装要求是什么?”

此时与您交流的人可能会对您正在研究,

试图了解组织和预期内容印象深刻。

而且,如果您不确定,最好宁愿穿得稍微考究而不是穿得不够。

你可能会觉得你想穿一些真正令人难忘的东西。

他们采访了很多人,对吧?

你想让他们记住你。

但不是因为你穿什么。

如果他们记得你穿的衣服,他们可能不会记得

你作为员工的突出之处

,这就是我们希望他们在做决定时考虑的问题。

我采访了职业顾问劳拉,她在美国一所著名的大学工作。

听听她怎么说:

你对即将参加面试的学生在服装选择

、外观等方面有什么建议?

我要说的第一件事是不要穿任何引起你过多注意的东西。

您希望雇主专注于您所说的内容以及您正在建立的联系,

而不是您的穿着。

也不是太强烈的气味,或者不合适的
头发。

所以你只是想在你去之前看着镜子里的自己说:我看起来,你知道,有点无聊,

老实说,因为你希望他们专注于你在说什么,嗯

,所以这就是 一件事是思考,你不希望任何事情分散注意力。

我还采访了一位名叫 Cindy 的女士,她曾在纽约市的一家非营利组织担任执行董事。

她确实采访了数百人,她同意:保持你的衣服简单。

简单的。

我不会穿花哨的东西。 我会尽量减少干扰。

如果你平时戴耳环,我

觉得戴耳环就可以了,如果你不戴,我不会添加你平时不戴的东西。

所以没有什么是你不感觉的,有点

不同于你通常的感觉,这有助于人们在他们的皮肤上感到舒适。

她还提出了一个很好的观点:你不知道面试中的座位情况,

所以你在选择服装时会考虑这一点

我会穿一些你觉得舒服的东西,比如

提前坐着,如果你穿着一条很短的裙子,那可能会非常尴尬。

如果你,取决于你在哪里面试。
例如,

我过去常常在办公室和办公室的沙发上进行很多采访。

因此,如果有人坐在沙发上,

这将使其成为一个非常困难的位置——

现在,我通常不会坐在沙发上,因为它有点尴尬,

但如果它可以使它成为一个非常尴尬的位置 你没有足够的衣服覆盖或你的腿。

然后这会分散你的注意力,可能还会分散面试官的注意力。

任何低胸的东西都是一样的,如果你坐在某人的下方,就像

你只是不知道情况会怎样,

所以你穿的衣服会很舒服 尽你所能,并且

知道,无论你坐在哪里,你都会被覆盖并感到舒适。

因此,如果您没有一套非常干净、简单、考究、让您感觉舒适的服装,

那么在您开始
求职面试过程时,值得投资一件。

提前计划,多穿几次。

不要让你的工作面试成为你第一次穿新衣服。

确保您知道自己对此感到满意。

你知道吗?

你穿那件衣服看起来棒极了。

现在让我们谈谈你的仪式。

让我告诉你一个小小的个人故事。

我丈夫和我是由一个共同的朋友设立的。

第一次约会很顺利,所以我对第二次约会有点紧张。

早上我和他一起吃早午餐,在那之前,我和一个朋友一起喝咖啡。

我不喝咖啡。

但出于某种原因,那天早上,我订购了它。

而且我非常紧张,胃痛,以至于我们约会时根本不能吃早午餐。

这很尴尬,因为我已经
显着改变了我的仪式。

当我们感到紧张时,我们可以不经过深思熟虑地做出奇怪的决定。

当你准备像工作面试这样重要的事情时,这肯定会发生。

让我们听听劳拉的建议。

关于面试前一天晚上应该做什么,你对人们有什么建议吗?

然后可能在面试前 15 分钟,就准备和感觉放松而言?

面试前一天晚上,你不应该做任何与平时不同的事情。

所以如果你平时晚上10:00睡觉,晚上10:00睡觉。

尽量不要把你的学习,

或者你昨晚的研究都塞进去,你应该在前一天晚上完成你的准备工作 ,

这样你就可以放松一下,可以吃一顿美美的晚餐,可以准时上床睡觉,然后第二天早上,

喝等量的咖啡。

如果您通常吃早餐,请吃早餐。
如果你不这样做,不要。

只是为了尽量保持例行公事,这样就不会出现任何问题,你会觉得有点不对劲。

然后在面试前 15 分钟,你应该已经到了。

所以给自己足够的时间。

你不想迟到,如果你在面试中迟到,这是对你不利的第一点。

然后,一旦你到了那里,我总是亲自去洗手间,然后在那里放松

一下,你知道,确保我的头发没有任何奇怪之处,没有翻过领子 .

只是给自己一次,在没有人注视的情况下花一些时间呼吸。

然后走到候诊室,或者你在等雇主的任何地方

,深呼吸,尽可能从腹部而不是胸部尝试,

因为我们可以通过胸部进行非常浅的呼吸。 但是你通过你的腹部把它吸进去,

然后呼气,几次
深呼吸可以为你做的事情真是太神奇了。

因此,深呼吸平静下来,
为面试做好准备。

我们刚刚谈到了为自己做好准备,但准备好

与你的组织和
面试的人建立联系也很重要。

在接下来的两个视频中,我们将讨论如何通过适当的研究、

模拟面试和思考你的
肢体语言来做到这一点。

面试你的人会知道你是否准备了正确的方法——所以要确保你有。

对于我的非母语学生,我们将在一分钟内上完你的英语课。

如果您还没有,请务必单击订阅按钮和通知铃。

每周二都会制作有关英语和美国文化的新视频

,迄今为止,我的频道上有超过 600 个视频,

重点是听力理解和
口音减少。

在等待下周的视频时,下一步要做的就是查看这个“开始播放列表”。

现在,英语课。

让我们谈谈浴室。

我注意到这可能会让一些人感到困惑,因为公共场所的浴室里没有浴缸。

你可能更熟悉的一个术语是“厕所”。

劳拉谈到在面试前去洗手间给自己最后一次照镜子,

并在面试开始前有一点时间集中注意力

我总是,就个人而言,我去洗手间只是花点时间放松一下 在那里

,只是,你知道,确保我的头发没有什么奇怪的,没有领子被翻过来。

只是给自己一次,在没有人注视的情况下花一些时间呼吸。

她去浴室,带浴缸的房间

不,没有浴缸,只有马桶和水槽。

但是,尽管“厕所”在其他地方是一个常用术语,但美国的母语人士并不使用它。

我们更喜欢说“浴室”或“洗手间”,

其中任何一个都是伟大的、普通的、自然的。

如果你说“厕所”,这在美国有点奇怪。

所以,如果你早早去面试,你有一点时间冷静下来,你可以问:

“对不起,你能告诉我洗手间在哪里吗?”

或者“你能告诉我洗手间在哪里吗?”

这是一种美妙而礼貌的提问方式。

就是这样,非常感谢您使用 Rachel 的英语。