STOP Wasting Time And Opportunities Jordan Peterson Life Advice

you know if you take people

and i’ve told you this and you expose

them voluntarily to things that they are

avoiding and are afraid of you know that

they know they need to overcome in order

to meet their goals their self-defined

goals

if you can teach people to stand up in

the face of the things they’re afraid of

they get stronger and you don’t know

what the upper limits to that are

because you might ask yourself like

if for 10 years if you didn’t avoid

doing what you knew you needed to do

by the depth by your own definitions

right within the value structure that

you’ve created

to the degree that you’ve done that what

would you be like

well you know there are remarkable

people who come into the world from time

to time and there are people who do

find out over decades-long periods what

they could be like if they were who they

were

if they said if they spoke their being

forward and they get stronger and

stronger and stronger and we don’t know

the limits to that we do not know the

limits to that

and so you could say well in part

perhaps the reason that you’re suffering

unbearably

can be left at your feet because you’re

not everything you could be and you know

it

and of course that’s a terrible thing to

admit and it’s a terrible thing to

consider

but there’s real promise in it right

because it means that

perhaps there’s another way that you

could look at the world and the number

another way that you could

act in the world so what it would

reflect back to you would be much better

than what it reflects back to you now

and then the second part of that is well

imagine that many people did that

because

we’ve done a lot as human beings we’ve

done a lot of remarkable things and i’ve

told you already

i think before that today for example

about 250 000 people will be lifted out

of abject poverty

and about 300 000 people attached to the

electrical power grid

we’re making people we’re lifting people

out of poverty collectively at a faster

rate that’s ever occurred in the history

of

humankind by a huge margin and that’s

been going on unbelievably quickly since

the year 2000

the u.n had planned to have poverty

between 2000 and 2015

and it was accomplished by 2013. so

there’s

inequality developing in many places and

you hear lots of political agitation

about that

but overall the the tide is lifting

everyone up and that’s a great thing and

we have no idea how fast we could

multiply that

if people got their act together and

really aimed at it

because you know my my experience is

with people that we’re probably running

at about 51 percent of our capacity

something i mean you can think about

this yourselves i often ask

undergraduates how many hours a day you

waste or how many hours a week you waste

and

the classic answer is something like

four to six hours a day

you know inefficient studying uh

watching things on youtube that not only

do you not want to watch that you don’t

even care about that make you feel

horrible about watching after you’re

done

that’s probably four hours right there

you know you think well that’s

20 25 hours a week it’s 100 hours a

month that’s two and a half full work

weeks

it’s half a year of work weeks per year

and if your time is worth

20 an hour which is a radical

underestimate it’s probably more like 50

if you think about it in terms of

deferred wages if you’re wasting

20 hours a week you’re wasting 50 000

a year and you are doing that right now

and it’s because you’re young wasting

thousand dollars a year is a way bigger

catastrophe than it would be for me to

waste it because i’m not going to last

nearly as long

and so if your life isn’t everything it

could be you could ask yourself well

what would happen if you just stopped

wasting the opportunities that are in

front of you

you be who knows how much more efficient

10 times more efficient

20 times more efficient that’s the

pareto distribution

you have no idea how efficient efficient

people get

it’s completely it’s off the charts

well and if we all got our act together

collectively and stop making things

worse

because that’s another thing people do

all the time not only do they not do

what they should to make things better

they actively attempt to make things

worse because they’re spiteful or

resentful

or arrogant or deceitful or or homicidal

or genocidal or all of those things all

bundled together in an absolutely

pathological package

if people stopped really really trying

just to make things worse

we have no idea how much better they

would get just because of that

so there’s this weird dynamic that’s

part of the existential

system of ideas between human

vulnerability

social judgment both of which are are

are are major causes of suffering and

the failure of individuals to adopt the

responsibility

that they know they should adopt and

that’s the thing that’s interesting too

is that

and like one of the another thing i’ve

always often asked my undergraduate

classes is

you know there’s this idea that that

people have that people have a

conscience

and you know what the conscience is it’s

it’s this

feeling or voice you have in your head

just before you do something

that you know is stupid telling you that

probably you shouldn’t do that stupid

thing

you don’t have to listen to it strangely

enough

but you go ahead and do it anyways and

then of course exactly what the

conscience told you was going to happen

inevitably happened so that you feel

even stupider about it than you would if

it happened by accident

because you you know i knew this was

going to happen i got a warning it was

going to happen

and i went and did it anyways and the

funny thing too is that that conscience

operates within

people and we really don’t understand

what the hell that is

so you might say well what would happen

if you abided by your conscience for

five years or for ten years

what sort of position might you be in

what sort of family might you have

what sort of relationship might you be

able to forge and you can be bloody sure

that a relationship that’s forged

on the basis of who you actually are is

going to be a lot stronger and more

welcome than one that’s forged on the

basis of who you aren’t

now of course that means that the person

you’re with has to deal with

the full force of you in all your

ability and your catastrophe and that’s

a very very difficult thing to negotiate

but if you do negotiate it well at least

you you have something

you have somewhere solid to stand and

you have somewhere to live you have a

real life

and it’s a great basis upon which to

bring children into the world for

example because you can have an actual

relationship with them instead of

torturing them half to death which is

what happens in

a tremendous a tremendously large

minority of cases

well it’s more than that too because and

this is what i’ll close with and this is

why i wanted to introduce social

nissan’s writings to you you see

because it isn’t merely that your fate

depends on whether or not

you get your act together and to what

degree you decide that you’re going to

live

out your own genuine being it isn’t only

your fate

it’s the fate of everyone that you’re

networked with and so you know you think

well

there’s 9 billion 7 billion people in

the world we’re going to peak at about 9

billion by the way

and then it’ll decline rapidly but 7

billion people in the world and who are

you you’re just one little dust mote

among that seven billion and so it

really doesn’t matter what you do or

don’t do but that’s simply not the case

it’s the wrong model because you’re at

the center of a network

you’re a node in a network of course

that’s even more true now that we have

social media

you’ll you’ll know a thousand people at

least over the course of your life

and they’ll know a thousand people each

and that puts you one person away from a

million

and two persons away from a billion and

so that’s how you’re connected and the

things you do

they’re like dropping a stone in a pond

the ripples move outward

and they affect things in ways that you

can’t fully comprehend and it means that

the things that you do and that you

don’t do are far more important than you

think and so if you act that way of

course the terror of realizing that is

that it actually

starts to matter what you do and you

might say well that’s better

than living a meaningless existence it’s

better for it to matter

but i mean if you really ask yourself

would you be so sure if you had the

choice

i can live with no responsibility

whatsoever the price i pay is that

nothing matters

or i can reverse it and everything

matters but i have to take the

responsibility that’s associated with

that

it’s not so obvious to me that people

would take the meaningful path

you know when you say well nihilists

suffer dreadfully because there’s no

meaning in their life and they still

suffer yeah but the advantage is they

have no responsibility

so that’s the payoff and i actually

think that’s the motivation say well

i can’t help being nihilistic all my

belief systems have collapsed it’s like

yeah maybe maybe you’ve just allowed

them to collapse because it’s a hell of

a lot easier than acting them out

and the price you pay is some

meaningless suffering but you can always

whine about that and people will feel

sorry for you

and you have the option of taking the

pathway of the martyr so that’s a pretty

good deal all things considered

especially when the when the alternative

is to

bear your burden properly and to live

forthrightly in the world well

what solzhenitsyn figured out and so

many people in the 20th century it’s not

just him even though he’s the best

example

is that if you live a pathological life

you pathologize your society and if

enough people do that then

it’s hell really

really and you can read the gulag

archipelago if you

have the fortitude to do that and you’ll

see exactly what hell is like

and then you can decide if that’s a

place you’d like to visit

or even more importantly if it’s a light

if it’s a place you’d like to visit

and take all your family and friends

because that’s what happened in the 20th

[Music]

century

[Music]

you

你知道如果你带人

,我已经告诉过你,你

自愿让他们接触他们正在

避免和害怕的

事情 可以教会人们

面对他们害怕的事情时站起来,

他们会变得更强大,而你不

知道上限是多少,

因为你可能会问自己

,如果你不避免做 10 年

你知道你需要做的事情

在你所创造的价值结构中你自己的定义的深度

你所做的程度

你会

喜欢什么 你知道世界上有很多了不起的

时不时地,有些人确实

会在长达数十年的时间里发现,

如果他们说如果他们说出自己的态度

,那么他们会是什么样子

知道限制 我们不知道这有什么

限制

,所以你可以说得很好,

也许你遭受难以忍受的痛苦的原因

可以留在你的脚下,因为你

不是你可以成为的一切,你知道

这一点

,当然这是一个可怕的

承认的事情,这是一件可怕的事情,

但它有真正的希望,

因为这

意味着也许你可以用另一种方式

看待这个世界,

而你可以用另一种方式

在这个世界上行动,所以它会

反映什么 对你来说会

比它不时反映给你的要好得多

,然后第二部分很好地

想象很多人这样做是

因为

我们作为人类

做了很多事情,我们做了很多了不起的事情,我 我

已经告诉过你,

我认为在此之前,例如今天

大约 250 000 人将

摆脱赤贫

,大约 300 000 人将

接入电网

以更快的

速度在人类历史

上以巨大的优势发生,并且

自 2000 年以来一直以令人难以置信的速度进行

,联合国计划

在 2000 年至 2015 年之间实现贫困,并

在 2013 年完成。所以

不平等正在发展 在很多地方,

你会听到很多政治上的

鼓动,

但总的来说,这股潮流正在

让每个人都振作起来,这是一件好事,

我们不知道如果人们齐心协力并真正瞄准它,我们能以多快的速度

增加

它,

因为你 知道我的经验

是,我们可能

以大约 51% 的能力运行的人,

我的意思是你可以

自己考虑一下我经常问

本科生你每天

浪费多少小时或每周浪费多少小时

以及 经典答案

是每天四到六个小时,

您知道学习效率低下,呃,

在 youtube

上观看不仅不想看

甚至不想看的东西 关心那些 让

你在看完之后感觉很糟糕

那可能是四个小时

你知道你认为很好

每周 20 25 小时 每月 100 小时

那是两个半

的完整工作 这是半年的工作 每年几个星期

,如果你的时间值

每小时 20 小时,这是一个彻底的

低估,

如果你从递延工资的角度考虑它可能更像是 50 如果你

每周浪费 20 小时,那么你每年浪费 50 000 小时

,并且 你现在正在这样做

,这是因为你还年轻,

每年浪费一千美元是一场

比我

浪费更大的灾难,因为我不会持续

这么久

,所以如果你的生活是

你可以问问自己,

如果你停止

浪费摆在你面前的机会,会发生什么

你知道效率提高

10 倍效率提高

20 倍,这就是你所拥有的

帕累托分布

不知道人们的效率有多高,

这完全超出了预期

他们积极地试图让事情

变得更糟,因为他们是恶意的、

怨恨的

、傲慢的、欺骗的、杀人的

或种族灭绝的,或者所有这些东西都

捆绑在一个绝对

病态的包裹中,

如果人们不再

真的试图让事情变得更糟,

我们没有 想知道他们

会因此变得更好,

所以有这种奇怪的动态,这是

人类

脆弱性

社会判断之间存在的思想体系的一部分,这两者

都是痛苦的主要原因

和个人未能

承担责任

的主要原因 他们知道他们应该采用,

这也是有趣的事情

,就像其中一个

我经常在本科班上问的另一件事

是,

你知道人们有这样的想法,

人们有

良心,

而且你知道良心是

什么 你知道这是愚蠢的告诉你

也许你不应该做那件愚蠢的

事情

你不必奇怪地听它

但是你继续

做无论如何然后当然

良心告诉你的事情将

不可避免地发生 发生了让你

觉得比意外发生更愚蠢

因为你知道

我知道这会发生

那个良心

人里面运作,我们真的不明白

这是什么鬼

所以你可能会说

如果你遵守你的良心

五年或十年会发生

什么 你可能在

什么样的家庭中,你可能有

什么样的关系,你可能能够建立什么样的关系

,你可以非常确定

,建立

在你真实身份基础上的关系

会变得更加牢固和

比一个

基于你现在不是你的人更受欢迎

当然这意味着

你身边的人必须用你所有的能力和你的灾难来应对

你的全部力量

,这是

一件非常非常困难的事情 谈判,

但如果你谈判得好,至少

你有一些东西

可以站稳脚跟,

你有地方住

与他们建立真正的关系,而不是将

他们折磨至半死,这

少数情况下会发生,

而且还不止于此,因为

这就是我要结束的 这就是

为什么我想向你介绍社会

日产的著作,你看,

因为这不仅仅是你的命运

取决于

你是否齐心协力,以及

你决定在多大程度上

出你自己 真实的存在 这不仅是

的命运,而且是与您建立联系的每个人的

命运,因此您知道您认为

世界上有 90 亿 70 亿人,顺便说一下,我们将达到约 90 亿的峰值,

并且 那么它会迅速下降,但

世界上有 70 亿人,

你是谁,你只是

这 70 亿人中的一个小尘埃,所以

你做什么或

不做什么并不重要,但这根本不是 如果

这是错误的模型,因为您

处于网络的中心

您当然是网络中的一个节点

现在我们拥有社交媒体就更是如此了

您会在整个课程中至少认识一千个人

你的生活

,他们会认识一千个人

,这让你 一个人远离一

百万

,两个人远离十亿

,这就是你的联系方式,

你所做的事情

就像在池塘里丢一块石头,

涟漪向外移动

,它们以你能做到的方式影响事物。

不完全理解,这

意味着你做和

不做的事情比你想象的要重要得多

,所以如果你这样做,

当然,意识到这一点的恐惧是

,它实际上

开始对你做什么很重要 你

可能会说,这

比过着毫无意义的生活

要好,

但我的意思是,如果你真的问自己

,你会这么确定,如果你有

选择的话,

我可以毫无责任地生活,

我付出的代价是

什么都没有 重要,

或者我可以扭转它,一切都很

重要,但我必须

承担与之相关的责任

因为

他们的生活没有意义,他们仍然

受苦,是的,但优势是他们

没有责任,

所以这就是回报,我实际上

认为这就是动机说,

我忍不住虚无主义我所有的

信仰体系都崩溃了,就像

是的,也许 也许你只是让

他们崩溃,因为这

比把他们表现出来要容易得多,

而且你付出的代价是一些

毫无意义的痛苦,但你总是可以

抱怨,人们会

为你感到难过

,你可以选择 走

烈士之路,所以这是一个

很好的交易,考虑到所有事情,

特别是当替代方案

适当地承担你的负担并坦率地生活

在这个世界上时,

就像索尔仁尼琴所想的

那样 即使他是最好的

例子

,他也是如果你过着病态的生活,

你就会把你的社会病态化,如果有

足够多的人这样做,那

真的很糟糕

如果你

有毅力,你可以阅读古拉格群岛,你会

确切地看到地狱是什么样的

,然后你可以决定这是

你想去的地方,

或者更重要的是,如果它是一个

光 这是一个你想去

并带上你所有的家人和朋友的地方,

因为这就是 20

世纪

[音乐] 世纪发生的事情 [音乐]