wanna speak real English from your first

lesson sign up for your free lifetime

account at English class 101.com most

people don't like to hear this but

consistent hard work is one of the

biggest factors in your language

learning success the course or method

you choose makes a difference too but at

the end of the day you write or die by

the work you put in the quantity of time

spent studying language doesn't

necessarily determine the quality of

your study spending 3 hours a day

watching movies doesn't help you learn

much if you're not actively engaging

with the language in this video we'll

talk about 3 ways to actively engage

your mind while studying a new language

number 1 think of your brain as a muscle

you're probably familiar with the phrase

feel the burn

or maybe no pain no gain if you've been

to your local gym recently there's a

chance you might have heard one of these

phrases or seen them plastered on a wall

there's an idea in the world of sports

and workouts that the discomfort you

feel when running pumping iron or doing

some other physical activity is what

brings results during a healthy workout

the muscles of the body are effective at

a microscopic level the discomfort you

feel is your muscles being pushed to

their limit it's the limit pushing that

strengthens your muscles so that over

time your performance increases in the

context of language learning it's

helpful to think of your brain as a

muscle just as we need to push our

physical limits when exercising we also

need to push our mental limits when

learning a foreign language have you

ever studied or practiced your target

language in a way that left you tired or

even exhausted if so you've experienced

what it's like to push your brain out of

its linguistic comfort zone number 2

practice active listening one of the

easiest ways to push your language

skills is to practice active listening

active listening is when you listen to

someone speaking your target language

and you do your best to understand what

you hear the best way to accomplish this

is by using audio that you can't

completely understand on the first

listen preferably you want to use audio

that has subtitles or transcripts for

you to double-check your understand

after you listen to it you can use

movies YouTube clips or even our

language program which has very useful

transcripts for each lesson during a

practice session you should listen to

the audios several times the first time

around it's okay if little to no words

stick out to you simply make a mental

note of any words or sounds you

recognise the second time you listen

you're likely to recognize a little more

than you did the previous time expect

similar results with your third or even

fourth time listening after you've hit

the ceiling of words you can decipher go

ahead and look at the language subtitles

or transcripts listen to the audio again

reading along with the text odds are

that you will see words in the text you

know but didn't hear correctly you're

also likely to encounter words that are

new to you completely as you play back

the audio and read along try to guess

what these words mean from the context

of the words around them after you've

read along a couple times feel free to

look up the remaining unfamiliar words

in a dictionary or translator app this

active listening exercise routine is a

great way to increase your listening and

comprehension skills while picking up

some new vocabulary along the way it

also allows you to learn new words in

context which itself is a powerful

method to help you retain what you study

number three practicing with native

speakers practicing with native speakers

is the epitome of pushing your language

skills using what you know to

communicate in real time is where the

rubber really meets the road try to

connect with a native speaker on a

weekly basis regularity is what makes

the difference when you're learning a

foreign language if you live in a large

metropolitan area then there's a

significant chance that there are some

local native speakers nearby try hitting

up a local language exchange or meetup

group to make the necessary connections

if you're unable to find a practice

partner locally then you can take your

search online there are a number of

sites out there that help you find and

connect with other language learners

from around the world there are tons of

language learners around the world who

have learned or are learning a second

which you're likely to find someone who

knows your target language and is

looking to improve their own language

skills as well learning a new language

isn't always easy but it's the

discomfort that comes with pushing your

ability in the language that produces

results in your studies don't be afraid

to step outside of your comfort zone the

further away you get from your native

language the closer you'll be to

attaining fluency also remember that

language learning is in every way a lot

like an adventure

there will be fun times and times when

it feels like you're swimming up their

proverbial stream it's by keeping your

head up long enough through these ups

and downs that you will experience the

priceless satisfaction that comes from

learning a foreign language just keep

moving forward for more help to engage

your mind while learning a new language

check out our complete language learning

program sign up for your free lifetime

account by clicking on the link in the

description get tons of resources to

stay engaged with your target language

and if you enjoyed these tips hit the

like button share the video with anyone

who's trying to learn a new language and

subscribe to our Channel we release new

videos every week I'll see you next time

might want to speed up your language

learning take your very first lesson

with us you'll start speaking in minutes

and master real conversations sign up

for your free lifetime account just

click the link in the description

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想从第一节课开始说真正的英语

在英语课 101.com 注册您的免费终身帐户 大多数

人不喜欢听到这个，但

持续努力是

您语言学习成功的最大因素之一 您

的课程或

方法 选择也会产生影响，

但最终你是写作还是

死于你

花在学习语言上的时间量并不

一定决定

你的学习质量，每天花 3 小时

看电影并没有帮助

如果您不积极

参与本视频中的语言，您会学到很多东西 我们将

讨论

在学习一门新语言时积极参与大脑的 3 种方法

1 将您的大脑视为

您可能熟悉该短语的肌肉

如果您最近去过当地的健身房，感到灼痛或没有疼痛没有收获

您可能听说过其中一个

短语或看到它们贴在墙上

体育和工作世界中有一个

想法 kouts 你

在跑步时抽铁或做

一些其他体育活动时感到的不适是

健康锻炼期间带来的结果

身体的肌肉

在微观层面上是有效的你感到的不适

是你的肌肉被推到

了极限这是极限 推动可以

加强你的肌肉，这样随着

时间的推移，你在语言学习中的表现就会提高。把

你的大脑想象成一块肌肉是很有帮助的，

就像

我们在锻炼时

需要突破我们的身体极限一样，在

学习一个 外语 您

是否曾经

以一种让您感到疲倦甚至筋疲力尽的方式学习或练习您

的

目标语言？

提高你的语言

技能就是练习积极倾听

积极倾听是当你听

别人说你的目标时

最好的方法

是使用您

在第一次

听时无法完全

理解的音频

听完后明白 你可以使用

电影 YouTube 剪辑，甚至我们的

语言程序，它

在练习期间为每节课提供非常有用的成绩单

你应该

在第一次听音频

几次 如果几乎没有

词突出也可以 对你来说，只要

记下你第二次听时认出的任何单词或声音，

你可能会

比上一次认出更多一点，预计在

你击球后第三次甚至第四次听会有类似的结果

你可以破译的单词的上限

继续看语言字幕

或成绩单 再听一遍音频

和文字一起阅读

你很有可能会发现 e 文本中你

知道但没正确听到的

单词

当你

播放音频并继续阅读时，你也可能会遇到完全陌生的

单词 尝试从周围单词的上下文中猜测这些单词的含义

在您阅读了几次之后，您可以

随意

在字典或翻译应用程序中查找剩余的不熟悉单词 这种

积极的听力练习程序是

提高听力和理解能力的好方法，

同时还能学习

一些新词汇

它还允许您在上下文中学习新单词，

这本身就是一种强大的

方法，可以帮助您保留所学内容

第三 与母语

人士一起练习 与母语人士一起练习

是

使用您所知道

的实时交流来提高您的语言技能的缩影 是

橡胶真正与道路相遇的

地方 每周尝试与母语人士交流

规律性是

您学习

外语 如果您住在

大都市地区，

那么很有可能附近有一些

当地的母语人士 如果您无法在当地找到练习伙伴，请尝试

联系当地语言交流或聚会

小组以建立必要的联系

您

可以在线进行搜索 有许多

网站可以帮助您找到并

与

来自

世界各地的其他语言学习者

建立联系 找到一个

了解您的目标语言并

希望提高自己的语言

技能以及学习一门新语言

的人并不总是那么容易，但

提高您的语言能力所带来的不适

会在您的学习中产生

结果

害怕走出你的舒适区

，你离母语越远，你

就越接近流利程度。 mber

语言学习在各方面都

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会有很多有趣的时间和时间

感觉就像你在他们

众所周知的溪流中游泳

学习一门外语带来的无价的满足 继续

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