hey everyone welcome to the monthly

review the monthly show on language

learning where you discover new learning

strategies motivational tips new study

tools and discover new resources by the

way you can download all the lessons and

bonuses you're about to see right now on

the website so click the link in the

description to sign up for your free

lifetime account and start speaking in

minutes okay today's topic is 7 minutes

and 7 seconds to language learning

success you're going to learn 1 the 7

minute 7 second to language learning

success - why seven minutes and seven

seconds is all you need to get started

with the language and three how you can

apply it to your learning so do you have

a hard time sticking with the language

learning routine are you jumping around

from one resource to another and not

really continuing with any of them if

you're having a hard time being

consistent with a language learning

routine this 7 minutes seven seconds

rule could be for you but first listen

up here are this month's new lessons and

resources first can you talk about your

feelings you'll be able to with the

brand new feelings PDF conversation

cheat sheet you'll learn all the

vocabulary you need to talk about

emotions in your target language

download it for free right now second if

you love to eat then you'll love this

the brand new food words and phrases

PDFs learn to talk about food with this

ebook third the 50 most common nouns

that all beginners must know this lesson

teaches you the 50 must know nouns fast

learn them effortlessly with the audio

slideshow tool inside or learn how to

fill out forms in your target language

this one-minute lesson teaches you all

of the words you'll see on

administrative forms to get your free

resources click the link in the

description below right now they're

yours to keep forever okay let's jump

into today's topic

[Music]

seven minutes and seven seconds to

language learning success okay so what's

the seven minutes seven seconds rule to

language learning success first let me

explain where this tactic comes from a

lot of you might relate have you ever

had a bit of free time and gone to

YouTube to see what's new you play a

video and just keep going and going

watching the recommended videos and

other things of interest it's really

easy to get sucked in right imagine you

finally stopped watching after a really

terrible video that 7 minutes and 7

seconds long

have you ever suddenly realized how much

time you've wasted and thought what is

this what am I doing with my time you've

just been sitting there watching videos

yes although the final video was just 7

minutes and 7 seconds

think of the total amount of time wasted

watching all those videos it's a lot

this is where the seven minutes and

seven seconds idea comes from if you

have 7 minutes and 7 seconds to watch

YouTube you have 7 minutes and 7 seconds

to learn a language now you might be

thinking this isn't enough time or you

won't make a real dent in your language

progress with that but let's talk about

why 7 minutes and 7 seconds is all you

need to get started with a language

first and foremost for anything you do

in life routines are the cornerstone of

success so if you can stick with the

routine you're on a guaranteed path to

mastering your language and the 7 minute

7 second rule gives you just that a

simple specific routine put in just 7

minutes in 7 seconds a day and when

you're done that's it here's what's so

nice about the 7 minute 7 seconds rule

first it's good for your motivation

think about it when we think of learning

language we imagine spending hours

learning a language and this ruins our

motivation doesn't it or if you knew you

had to write an essay and that it would

take 2 hours you wouldn't be too excited

about starting it now imagine you had a

stopwatch in front of you and you saw

you had 3 more minutes to go that

doesn't feel so bad and that's a major

reason why this tactic works so well

it's not a serious commitment that you

dread all day you don't feel bad about

it and second it's easy to do there's no

excuse not to find

seven minutes and seven seconds in a day

when a day is 1440 minutes so if you're

walking or driving to the store for ten

minutes you can easily put that time in

so think of the seven minutes and seven

seconds rule as your small measurable

goal for the day it's the kind of goal

that we often talk about setting it's

small enough to accomplish it's

measurable so that you know when you

reach it and all you have to do is hit

that number every day and you're done so

if you have a tough time getting into a

language learning routine this is

perfect for you so what should you do

first scent a stopwatch - 7 minutes and

7 seconds and put it in the background

then start learning you can use whatever

resources you already have to fill up

that time but if you're using our

learning program the first easiest thing

you can do is learn with our audio and

video lessons they're usually between 3

and 15 minutes long just press play our

teachers teach you a practical dialogue

they translate everything and you can

start speaking if you're under 7 minutes

when the lesson is done you can replay

or review it or you can move on to

another lesson second study with our

spaced repetition flashcards since you

have to be actively paying attention

this will be a bit harder than just

taking lessons but again this is

something you can sync seven minutes

into third you can read and review the

lesson notes inside you get the lesson

conversation grammar explanations the

vocabulary and cultural insights so just

read through and put in the time once

your stopwatch hits seven minutes and

seven seconds you're done your freeze if

you go over that's ok too but 7 minutes

7 seconds is the minimum limit then

repeat this tactic every single day and

you'll realize how easy it is to

maintain this routine so if you've had a

tough time sticking to a learning

routine give this a try all right

everyone in the last monthly review we

asked you to submit a video or audio

file of yourself speaking the language

introducing yourself or talking about

your country in the language so thank

you to all of you that sent in

submissions you've all received a

Premium Plus subscription as a reward

now let's take a look at some of your

submissions

ok so now I'm going to listen to a

couple of audio messages that you were

kind enough to send in for it this month

let's get started hi my name is Bev open

D and I'm 18 I'm from India and from

state auto petition well want to learn

this language yes because it is

mandatory in my college I still be

nervous I want to learn this language

because I really like to talk to the

person belongs to different cultures and

we'd way to talk to them is to English

because everybody knows English English

is a common language and I also wants to

travel to different countries in the

world so I want to learn English nice

nice yeah that's a really good point

so having to study English as a

requirement for college and at only 18 -

like your English already sounds really

great so I'm sure as you continue

studying in college your English is

going to improve more and more and you

can use it as you travel and meet people

from other places that's awesome thank

you so much for sending this along okay

so I'm gonna go to the next one

hi my name is Zhang I am 23 years old

and the work as a stock engineer okay

olivia is a Chien which is a historical

thinking is a not China

Shaanxi progress is the free time

allowing to read watch movies and the

playing games with family and the

friends in the past ten weeks I have

been studying English lessons from the

anisha or each column to impress my

gratitude to Anisha

yeah a good teacher and uh thank you

very much

with your help I have made a great

program in my spoken English if you have

a chance to visit Shion

please the contacting me and there is in

my warm and the season here one calm

thank you very much cool that was super

awesome so over the last couple of weeks

this person has been studying English

with our channel thank you so much for

watching that's very cool and thank you

so much for sharing about your hometown

in China that sounds very interesting a

historical location awesome thank you so

much for watching and good luck with

your continued studies okay so that is

everything that we have for this month

thank you so much to everyone who

submitted and if you want to submit

don't forget to send them along for next

month's to so which entry did you like

the best leave a comment below or do you

think you can do better here's a

challenge for you yes everyone watching

this record a 30 second to 1-minute

video or audio clip tell us about where

you're from and you'll win a one month

premium plus subscription to submit

click on the link in the description

sign up for your free lifetime account

then fill out the form attach the audio

or video file and press submit we may

feature you in next month's episode so a

lot of learners will see you and your

progress and will hopefully get inspired

to improve and master the language to

submit a recording click the link in the

description and follow the instructions

on the page so thank you for watching

this episode of monthly review next time

we'll talk about the three secrets to

staying motivated with language learning

if you enjoyed these tips hit the like

button share the video with anyone who's

trying to learn a language and subscribe

to our Channel we release new videos

every week and if you're ready to

finally learn language the fast fun and

easy way and start speaking from your

very first lesson get our complete

language learning program sign up for

your free lifetime account right now

click the link in the description see

you next time bye

you

[Music]

{{}}

大家好，欢迎收看每月

回顾 每月一次的语言

学习节目，您可以在其中发现新的学习

策略 激励技巧 新的学习

工具，并

通过下载所有课程和

奖金的方式发现新资源 您现在将在网站上看到

所以点击描述中的链接

注册你的

终身免费帐户并在

几分钟内开始发言好吧今天的主题是

语言学习成功的 7 分 7 秒

你将学习 1 语言学习成功的 7

分 7 秒

• 为什么

你只需要 7 分 7 秒就可以开始学习

这门语言，以及如何

将它应用到学习中的三分钟，所以

你很难坚持语言

学习程序你是

从一种资源跳到另一种资源，而不是

如果

您很难

与语言学习程序保持一致，请继续使用其中的任何一个，

这条 7 分钟 7 秒

规则可能适合您 但首先

收听这里是本月的新课程和

资源首先你能谈谈你的

感受你将能够用

全新的感受PDF对话

备忘单你将学习所有

你需要谈论

目标情绪的词汇 语言

立即免费下载第二如果

你喜欢吃那么你会喜欢

这个全新的食物单词和短语

PDF通过这本电子书学习谈论食物

第三所有初学者必须知道的50个最常见的名词

本课

教你 50 个必须知道的

名词使用内置的音频

幻灯片工具快速学习它们或学习如何

用您的目标语言填写表格

这个一分钟的课程教您

在行政表格上看到的所有单词

以获得您的免费

资源点击

下面的描述中的链接现在它们是

你的，永远保持好吧让我们

跳入今天的主题

[音乐]

七分七秒

语言学习成功好吧那是什么

语言学习成功的 7 分 7 秒规则 首先让我

解释一下这个策略的来源

很多人可能会想到，你是否

曾经有一点空闲时间去

YouTube 看看有什么新东西 你播放

视频并继续前进 去

观看推荐的视频和

其他感兴趣的东西真的很

容易被吸引。想象一下你

在一个

7 分 7 秒长的非常糟糕的视频之后终于停止观看

你有没有突然意识到

你浪费了多少时间和思考 这是

什么我在用我的时间在做什么你

刚刚坐在那里看视频

是的虽然最后的视频只有 7

分 7 秒

想想

看所有这些视频浪费的总时间这很多

这就是 七分

七秒的想法来自如果你

有 7 分 7 秒的时间来观看

YouTube 你有 7 分 7 秒的时间

来学习一门语言现在你可能会

想这是 没有足够的时间，否则您

不会因此而对您的语言进步产生真正的影响

，但是让我们谈谈

为什么 7 分 7 秒是您首先

需要开始学习一门语言

的所有

内容 是成功的基石，

所以如果你能

坚持例行公事，那么你就有

把握掌握你的语言，而 7 分

7 秒规则为你提供了一个

简单的具体例行程序，每天只需 7

分钟 7 秒，

完成后就是这样，这就是

7 分 7 秒

规则的好处，这对你的动力有好处

想想它当我们想到学习

语言时，我们想象花几个小时

学习一门语言，这会破坏我们的

动力，不是吗？ 如果你知道你

必须写一篇文章并且

需要 2 个小时你不会

对开始它感到太兴奋现在想象你

面前有一个秒表并且你看到

你还有 3 分钟

的时间 感觉很糟糕 '

这个策略如此有效的一个主要原因

它不是一个你整天害怕的严肃承诺你不会为此

感到难过

第二它很容易做到没有

理由不找到

一天七分七秒的

时间 一天是 1440 分钟，所以如果你

步行或开车去商店 10

分钟，你可以很容易地把那个时间放进去，

所以把 7 分 7

秒规则想象成你当天的可衡量的小

目标，

这是我们的目标 经常谈论将它设置

得足够小以完成它是

可测量的，这样你就知道什么时候

达到它，你所要做的就是

每天达到这个数字，你就完成了，所以

如果你很难进入

语言学习程序，这个

非常适合您，所以您应该

首先闻一下秒表 - 7 分

7 秒，然后将其置于后台，

然后开始学习您可以使用

您已经拥有的任何资源来填补

这段时间，但如果您正在使用我们的

学习计划 th 您可以做的最简单的事情

是通过我们的音频和

视频课程来学习它们通常在 3

到 15 分钟之间只需按下播放我们的

老师会教您一个实用的对话

他们会翻译所有内容，

如果您不到 7 分钟就可以开始说话

课程完成后，您可以重播

或复习它，或者您可以

使用我们的间隔重复抽认卡继续下一课第二次学习，

因为您

必须积极注意

这比仅仅上课要困难一些

，但这又是

您的事情 可以将七分钟同步

到三分之一 您可以阅读和复习

里面的课程笔记 您可以获得课程

对话 语法解释

词汇和文化见解 所以只要

阅读并输入时间，一旦

您的秒表达到七分

七秒，您就完成了 如果

你过去就冻结，那也没关系，但 7 分

7 秒是最低限度，然后

每天重复这个策略，

你会意识到它是多么容易

保持这个习惯，所以如果你在

坚持学习

习惯方面遇到了困难，那就试试看吧，

每个人在上个月的审查中，我们

要求你提交一个视频或音频

文件，用这种语言

介绍你自己或谈论

你的 语言中的国家所以感谢

你们所有

提交的意见你们都收到了

Premium Plus 订阅作为奖励

现在让我们看看你的一些

提交

好的现在我要听

几个 您好心

在本月发送的音频信息

让我们开始吧，嗨，我的名字是 Bev open

D，我今年 18 岁，我来自印度，来自

州自动请愿书，我很想学习

这种语言，是的，因为它是

强制性的 在我的大学里我仍然很

紧张我想学习这门语言

因为我真的很喜欢和

属于不同文化的人交谈

我们和他们交谈的方式是用英语

因为每个人都知道英语英语

是一种通用语言并且 我还想去

世界上不同的国家旅行，所以我想学英语，很好，

是的，这是一个非常好的观点，

所以必须学习英语

作为大学的要求，而且只有 18 岁——

就像你的英语已经听起来

非常棒了，所以我 我相信随着你继续

在大学学习，你的英语

会越来越好，

你可以在旅行和结识来自其他地方的人时使用它，

这太棒了，

非常感谢你发送这个，好吧，

所以我要去 下一个

嗨，我叫张，我今年 23 岁

，是一名股票工程师，好吧

olivia 是一个 Chien，这是一个历史

思想，不是中国

陕西进步是

可以看电影和

和家人一起玩游戏的空闲时间

在过去的十周里，我

一直在学习

anisha 或每个专栏的英语课程，以表达我

对 Anisha 的感激之情，

是的，一位好老师，

非常感谢你的帮助，

我在 我的英语口语如果你

有机会拜访 Shion

请联系我，在

我温暖的季节里，这里有一个平静的

谢谢你，非常酷，

非常棒，所以在过去的几周里，

这个人一直在和我一起学习

英语 我们的频道非常感谢您

观看这非常酷，非常感谢您

分享您

在中国的家乡，这听起来很有趣，一个

历史悠久的地方很棒非常感谢您

的观看并祝

您继续学习好运，这就是

一切 我们这个月

非常感谢所有

提交的人，如果您想提交，

请不要忘记将它们发送到

下个月，您最喜欢哪个条目，请

在下面发表评论，或者您

认为您能做到吗 更好，这

对您来说是一个挑战 是的，每个人都在观看

此记录 30 秒到 1 分钟的

视频或音频剪辑 告诉我们

您来自哪里，您将赢得一个月的

保费以及订阅 提交

点击描述中的链接

注册您的终身免费帐户

然后填写表格 附上音频

或视频文件并按提交 我们可能会

在下个月的剧集中介绍您，这样

很多学习者会看到您和您的

进步，并将 希望得到启发

以改进和掌握语言以

提交录音单击

描述中的链接并按照

页面上的说明进行操作，因此感谢您观看

本期月度评论下次

我们将讨论

保持动力的三个秘诀 语言学习

如果您喜欢这些技巧，请点击“喜欢”

按钮与任何

尝试学习语言的人分享视频并

订阅我们的频道，我们每周都会发布新视频

，如果您准备好

最终以快速有趣和

简单的方式学习语言，并且 从您

的第一堂课开始讲 获取我们完整的

语言学习计划 立即注册

您的免费终身帐户

点击说明中的链接 参见

你下次再见

[音乐]