hey everyone welcome to the monthly

review the monthly show on language

learning

[Music]

where you discover new learning

strategies motivational tips

study tools and resources by the way

all the lessons and bonuses you're about

to see can be downloaded for free on our

website

so click the link in the description

right now to sign up for your free

lifetime account

okay today's topic is how to get back on

track

after language learning failure if

you've ever made language learning a

goal

you've also likely experienced failure

maybe you quit studying for some time

maybe you came back to try again later

but how do you bounce back

after failing well it might be easier

than you think

in this episode you'll discover one the

key points to consider

after failing a goal and two the steps

to getting back on track with language

learning

[Music]

but first listen up here are this

month's new lessons and resources

first the cooking conversation cheat

sheet

learn all the must-know cooking phrases

with this new cheat sheet

download it for free right now second

our brand new visual flash cards

want to speak more of the language

you'll need to learn more words

and with our new printable visual flash

cards you'll learn over 1

500 words just download and print them

out

third can you talk about your favorite

shows learn how to say

no spoilers what are you watching right

now and other useful words and phrases

for video on demand

fourth what's your new year's resolution

with this bonus phrase list you'll learn

to say

read more save money learn a language

and other common goals

fifth must know words and phrases for

the new year

if you're learning the language and

can't yet talk about the new year then

access this one minute vocabulary lesson

to get your free resources click the

link in the description below right now

they're yours to keep forever okay let's

jump into today's topic

[Music]

how to get back on track after language

learning failure

so how do you get back on track with

language learning after failing

think back to your school days did you

ever miss a homework assignment

most of us did you'd have to make it up

and do the next one

you had to double up on your work so if

you've ever missed a goal you might be

tempted to do the same thing

finish your old goal and achieve a new

one however that might not be such a

good idea

a key point to remember after failing a

goal is don't set the same goal again

let's explain why one if you've failed

the goal before

there's a good chance that the goal

might be too much for you

in that case you want an easier goal two

you need to give yourself a chance to

succeed and if that requires setting a

super easy goal that you actually can

reach then so be it

do that for example if you tried to

learn 100 words in one month and failed

but you want to try again go for

something smaller like 20 words

between trying and failing the 100 word

goal again or reaching a smaller 20 word

goal

you're much better off with the 20 word

goal it'll be better for your motivation

to hit a super easy goal

instead of failing multiple times in a

row it'll get you back in motion with

language learning

now that you know how to get back on

track here are some steps you can take

one think back to the last language goal

you set and

failed was it last year's new year's

resolution

and was it something like i just want to

be fluent or i want to speak the

language

you can let us know what your old goal

was in the comments

two aim for a smaller more realistic

goal

with that last goal in mind think about

how you might make a new

easier goal remember your goal should

always be

one small two measurable for example

one minute of conversation 100 words 10

grammar rules 10 lessons etc

and three have a small time frame with a

deadline

in other words it's a goal for the week

or for the month and the deadline is

january 31st for example

so if your failed goal was to just speak

fluently aim for something smaller

set a goal like i want to speak for one

minute this month

or i want to be able to introduce myself

by the end of this week

or i want to master the alphabet by the

end of this week

and schedule a deadline for yourself all

of these goals are small

measurable specific and easy to achieve

you'll easily know if you've reached one

minute of speaking if you've learned the

alphabet

or learned how to say my name is in the

language you're studying

so now that you have a goal three

find a way to fit language learning into

your life

instead of creating new routines that

you may have trouble sticking with

work with what you already have your

existing routines

if you already spend 10 minutes on

chores in the morning you can listen to

a lesson and learn a bit of language

if you take a walk you can listen to a

lesson then if you watch youtube for an

hour in the evening you can spend 5 or

10 minutes watching one of our lessons

piggybacking off of your existing daily

routines is the easiest way to introduce

language learning into your life

okay now let's talk about learning

material

four get back on track with easy

learning material

an easy way to restart learning is with

our audio and video lessons

all you have to do is hit play and

follow along and if you have to you can

multitask

for example as we mentioned you can be

doing chores and listening in

taking steps like these can help you

form study habits

it's a lot easier to listen and do what

you usually do

as opposed to buying a textbook setting

aside time sitting down

and trying to go through it especially

if you're not used to learning a

language

finally another very easy thing you can

do is take advantage of our word of the

day lessons

these are daily emails that teach you

one new word a day

the goal of these emails is to get you

used to learning and create a simple

routine

if you can stick with spending one quick

minute every day learning a new

word then you can grow to stick with

almost any other routine

so to recap we often fail and give up on

our goals because we overwhelm ourselves

whether it's with an unrealistic goal a

heavy routine or complicated resources

you want to do the opposite avoid

overwhelming yourself

if you failed a goal before aim for a

smaller goal

avoid heavy learning routines and

piggyback off of your existing daily

routines

if you take a walk then use that time to

listen to audio lessons

and finally use easy learning material

such as our audio and video lessons on

our website

so thank you for watching this episode

of monthly review

next time we'll talk about how to adjust

your routine and learn language from

home

if you enjoyed these tips hit the like

button share the video with anyone who's

trying to learn a language and subscribe

to our channel

we release new videos every week and if

you're ready to finally learn language

the fast

fun and easy way and start speaking from

your very first lesson

get our complete learning program sign

up for your free lifetime account right

now

click the link in the description see

you next time bye

you

{{}}

大家好，欢迎收看每月

回顾 每月一次的语言学习节目

[音乐]

在这里您会发现新的学习

策略 激励技巧

顺便学习工具和资源

您将要看到的所有课程和奖金都

可以在我们的网站上免费下载

所以现在点击描述中的链接

注册你的免费

终身帐户

好吧今天的主题是如何

在语言学习失败后重回正轨如果

你曾经把语言学习作为一个

目标

你也可能经历过失败

也许你 放弃学习一段时间

也许你稍后会回来再试一次

但是你如何

在失败后重新振作它可能

比你想象的更容易

在这一集中你会发现一个目标失败后

要考虑的关键点

和两个步骤

为了回到语言

学习的正轨

[音乐]，

但首先在这里收听的是

本月的新课程和资源，

首先是烹饪对话备忘

单

学习所有t 他必须知道的烹饪短语

与这个新的备忘单

现在免费下载它第二

我们全新的视觉闪存卡

想要说更多

你需要学习更多单词的语言

和我们新的可打印视觉闪存

卡你会 学习超过 1

500 个单词，只需下载并打印出来

第三，你能谈谈你最喜欢的节目吗？

学习如何

说不剧透你现在正在看什么，

以及其他有用的单词和短语，

用于视频点播

第四，你的新年决心

是什么？ 您将学会说的短语列表

阅读更多 省钱 学习一门语言

和其他共同目标

第五必须知道新年的单词和短语

如果您正在学习语言并且

还不能谈论新年，那么

访问这个 分钟词汇课

以获得免费资源 点击

下方描述中的链接 现在

它们是你的，永远保持好吧 让我们

跳入今天的主题

[音乐]

如何在语言后重回正轨

学习失败

那么你如何

在失败后回到语言学习的正轨

回想你的学生时代 你

是否错过

了我们大多数人的家庭作业 你是否必须补上

并做下一个

你必须加倍 在你的工作上，所以如果

你曾经错过一个目标，你可能

会想要做同样的事情，

完成你的旧目标并实现一个新目标，

但这可能不是一个

好主意

，在目标失败后要记住的关键点

是不要 不要再设定相同的目标

让我们解释一下为什么一个如果你

在目标很

可能对你来说太过分之前就失败了

在这种情况下你想要一个更容易的目标

你需要给自己一个成功的机会

如果这需要设定一个

你实际上可以达到的超级简单的目标，

那就这样做吧

，例如，如果你试图

在一个月内学习 100 个单词但失败了，

但你想再试一次，

在尝试和 未能达到 100 字的

目标 ag 达到或达到一个较小的 20 字

目标时，

您的 20 字

目标会更好 实现

一个超级简单的目标

而不是连续多次失败会更好地激发您的动力

它会让您重新开始运动

语言学习

现在你知道如何回到

正轨这里有一些步骤你

可以回想一下你设定的最后一个语言目标

但

失败了是去年的新年

决心还是我只是

想流利或 我想说的语言

你可以在评论中告诉我们你的旧目标是什么

两个目标是一个更小更现实的

目标考虑最后一个目标想想

你如何制定一个

更容易的新目标记住你的目标应该

永远是

一个 小两个可衡量的，例如

一分钟的对话 100 个单词 10

语法规则 10 节课等

，三个有一个小的时间框架，有

截止日期

，换句话说，这是一周

或一个月的目标，考试截止日期是

1 月 31 日

所以，如果你失败的目标只是流利地说话，就

为更小

的目标设定一个目标，比如我本月想讲一

分钟，

或者我想

在本周末之前自我介绍，

或者我想掌握字母表 到

本周末

并为自己安排一个截止日期

所有这些目标都是很小的

可衡量的 具体且容易实现

如果您已经学会了字母表或学会了如何说，您将很容易知道您是否已经达到一

分钟的发言时间

我的名字是

你正在学习的语言，

所以现在你有了目标三，

找到一种方法让语言学习融入

你的生活，

而不是创造新的

例程 你早上已经花 10 分钟

做家务了 你可以听

一堂课并学习一点语言

如果你散步 你可以听一

堂课 然后如果你晚上看 youtube 一个

小时 你可以花 5 到

10 分钟 米 nutes 观看我们的课程之一

捎带您现有的

日常生活是将

语言学习引入您的生活的最简单方法

好的，现在让我们谈谈学习

材料

四 使用简单的

学习材料

回到正轨 重新开始学习的简单方法是使用

我们的音频 和视频课程，

您所要做的就是点击播放并

跟随，如果您必须执行

多项任务

，例如，正如我们提到的，您可以

做家务并

聆听这些步骤可以帮助您

形成学习习惯，

这更容易 倾听并做

你通常做的事

，而不是买一本教科书

留出时间坐下

来尝试通过它，特别是

如果你不习惯学习一门

语言

最后你可以做的另一件非常简单的事情

就是利用我们的话

日间课程

这些是每天教你

一个新单词的每日

电子邮件 这些电子邮件的目标是让你

习惯学习并创建一个简单的

例程，

如果你能坚持的话 k 每天花一

分钟快速学习一个新

单词，然后你就可以坚持

几乎任何其他例行程序，

所以回顾一下，我们经常失败并放弃

我们的目标，因为我们不知所措，

无论是不切实际的目标，

繁重的例行程序还是复杂的

你想要做相反的资源

如果你在瞄准一个较小的目标之前没有完成一个目标，避免让自己不知所措

避免繁重的学习程序，

如果你散步，则背负你现有的日常生活，然后利用这段时间

听音频课程

，最后使用 简单的学习材料，

例如我们网站上的音频和视频课程，

因此感谢您观看本期

月度评论，

下次我们将讨论如何调整

您的日常生活并在家学习语言

如果您喜欢这些技巧，请点击喜欢

按钮分享 与任何

尝试学习语言并

订阅我们频道的人的

视频我们每周都会发布新视频，如果

您准备好最终学习 l

使用快速

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您的第一堂课开始讲

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