hey everyone welcome to the monthly
review the monthly show on language
learning
where you discover new learning
strategies motivational tips
study tools and resources by the way
all the lessons and bonuses you're about
to see can be downloaded for free
on our website so click the link in the
description right now
to sign up for your free lifetime
account okay today's topic is
how to match your routine to language
learning if you're having a hard time
sticking with language learning then
this episode is for you
you'll learn one how to map your routine
and set your schedule
two how to choose the learning medium
that's right for you
and three the language tools you'll want
for your learning style
but first listen up here are this
month's new lessons and resources
first the life events conversation cheat
sheet
if you're a language learner then this
is the most important resource you can
have
you'll learn to talk about your life and
major life events birth
graduation getting a job marriage and
much more in your target language
second all the words and phrases you
must know about food
learn the most common words and phrases
for fruits drinks
flavors cooking and more with this new
pdf download it now for free
third the 20 must know small talk
phrases
with this bonus you'll be able to have
small talk in your target language
and say phrases like how are things i
haven't seen you in ages and much more
fourth do you know how to say summer in
your target language
if you don't you'll want this essential
summer vocabulary bonus
this one minute lesson is perfect for
beginners
fifth how to say you dislike something
with this next bonus you'll learn useful
phrases like
i don't like this idea i hate this and
much more
to get your free resources click the
link in the description below
right now they're yours to keep forever
okay let's jump into today's topic
if you're having a hard time sticking
with language learning you'll find out
how to fix it now
let's jump into the first part one
how to map your routine and set your
schedule first
here's a quick question for you which of
these would you rather have
a the world's most comprehensive
language learning resources
but a weak study routine or b
a strong study routine and average
resources leave your answer in the
comments
but there is a correct answer here you
want a strong study routine
why you can have the best app or
textbook in the world
but if you don't use it because you
don't have a learning routine or a habit
you won't learn anything if you have a
strong routine and work ethic
and just a dictionary and internet
access you'll learn more than someone
with the best program and
no routine the point is we are creatures
of routines and habits
and our habits can be used for good or
bad they make us
or break us for example if you have a
bad habit
like going to bed at 4am you'll always
feel tired when you wake up for work or
school in the morning
if you have a good habit like exercising
regularly you'll have energy
and good health once we have a routine
we tend to stick to it
if it's a bad routine it can do a lot of
damage but
if it's a good routine it can help us
enjoy incredible results
we can also use routines to our
advantage by applying them to work
toward our goals
like language learning how do you create
a strong language learning routine
here's one way to do it first write down
your current daily schedule
for example 7 am i wake up 8 am
i leave the house 8 20 to 8 50 i'm on
the train
9 10 am i arrive at work 1 pm i go to
lunch
and so on write out your daily schedule
for the whole week
make it detailed if you write out your
schedule you can see your existing daily
routine
you can see where you can fit language
learning into your existing routine
the routine that you're used to instead
of trying to create a new routine
why does this matter for example some
people will look at their schedule and
see that they wake up at 8 a.m
they think that if they wake up at 7 a.m
they can have an extra
hour for language learning but for many
of us that approach usually doesn't work
because it's not something we're used to
you're trying to wake up early so you
can learn a language
you're trying to implement two brand new
routines that you're not used to
for many people this results in failure
even if you do wake up at 7 am
will you get out of bed immediately and
jump straight to learning every day
or will you lose motivation after a few
days because you miss that hour of sleep
so map out your weekly schedule once you
understand where your time goes
find an existing part of your routine
that you can fit language learning into
for example if you take the train in the
morning you can use that existing
routine and learn some language during
that time
if you always eat lunch at 1pm watch a
video lesson during your break
if you always cook at 8pm play some
audio lessons in the background
if at first you have to start with
multitasking it's better than nothing
you can at least get used to being
exposed to the language while you work
on dedicating more time
and attention to it now let's jump into
part two
two how to choose the learning medium
that's right for you
before you begin learning it's important
to understand what kind of learner you
are
are you a visual learner or do you learn
by reading
there's something called the varc model
and it's an acronym for four learning
styles
visual auditory or listening reading
writing and kinesthetic
meaning hands-on or actual practice and
trial and error
you need to understand what kind of
learning resources are best for you
so how do you determine what kind of
learner you are
this depends on you do you like watching
videos
listening reading or writing or do you
prefer more hands-on practice
there's no wrong answer it depends on
what kind of learner you are
and what you like also think about your
past language study experience
did you remember vocabulary words better
when you read them from a book
or was listening to a podcast more
helpful for you
how do you usually remember information
best this helps you choose the learning
medium
or study tools that are right for you
we'll talk more about this in a few
minutes
for now determine what kind of learner
you are leave us a comment and let us
know
the last thing you need to keep in mind
is your study ratio
your study ratio is how much time you
spend absorbing information
input and how much time you spend
producing language
output what you want to strive for is
about 50 input and 50
practice or production producing that
language
so if you read for 30 minutes then you
want to practice for 30 minutes
you can't just consume you must practice
otherwise it's not going to stick as
fast alright
we've covered routines and learning
types let's move on to part three
three the language tools you'll want for
your learning style
in this last part we're going to cover
all the resources that you can take
advantage of based on your learning
style
but remember if you're a visual learner
that doesn't mean you should shun
resources that don't fit that style
sometimes it's not practical to watch a
video for example
if you're driving audio is a much better
choice so let's jump in
if you're a visual learner take
advantage of our video lessons in the
lesson library
we have them across all levels from
absolute beginner to advanced
these will be your main source of
learning use the vocab slideshows
you'll find these on every lesson page
and vocab list
the slideshows make it super easy to
learn and review words
just press play and watch you can put it
on a loop and watch for as long as you
want
next if you're an auditory learner then
take advantage of our audio lessons you
can also use dialog audio tracks
these give you just the conversation
from that lesson and you can use these
tracks
to immerse yourself in conversations
next if you prefer reading and writing
we include lesson notes and transcripts
for every audio and video lesson
so if you're taking a lesson read along
the lesson notes include
extra grammar explanations vocab lists
and cultural insights that are not
available in the lesson
you can also check out our extensive
reading books in the lesson library
these are simple one line per page books
that will build you into a confident
reader
if you prefer writing you can copy out
the lesson dialogue into your notebook
you can leave comments on our lessons
with sample sentences
you can keep a daily journal in your
target language plus
you can send messages to your premium
plus teacher and practice writing
they'll correct your mistakes tell you
how to express yourself in a natural way
and help you improve fast and finally if
you're a kinesthetic learner and prefer
hands-on experience and trial and error
definitely use our premium plus teachers
and practice with them
you can do that via the my teacher
messenger on the site or in the app
use our spaced repetition flashcards
these cards quiz you on words and
phrases and help you master them fast
they sort the words for you and quiz you
accordingly so
if you don't know a word you'll keep
seeing it over and over until you get it
right
and if you do know it you'll see it
again in a few days it'll pop up every
now and then just to refresh your memory
also take advantage of our lesson
quizzes you'll find these in every audio
lesson
and these test you on the words and
phrases you learned in the lessons
you can also practice speaking with our
voice recorder you'll find this inside
the dialog tool
you can record yourself and compare with
native speakers
you can keep practicing until you can
say the lesson dialogue at a native
level
there are tools for every learning style
so
today you learned one how to map your
routine and set your schedule
two how to choose the learning medium
that's right for you
and three the language tools you'll want
for your learning style
so thank you for watching this episode
of monthly review
next time we'll talk about the secret to
speaking more of your target language
if you enjoyed these tips hit the like
button share the video with anyone who's
trying to learn a language and subscribe
to our channel
we release new videos every week and if
you're ready to finally learn language
the fast fun
and easy way and start speaking from
your very first lesson
get our complete learning program sign
up for your free lifetime account right
now
click the link in the description see
you next time bye
{{
大家好，欢迎收看每月
回顾 每月一次的语言学习节目，在
这里您可以发现新的学习
策略 激励技巧
顺便学习工具和资源
您将要看到的所有课程和奖金都
可以
在我们的网站上免费下载，因此请点击 立即在
说明中提供链接
以注册您的终身免费
帐户 好的，今天的主题是
如果您很难
坚持语言学习，那么如何将您的日常活动与语言学习相匹配，那么
这一集适合您，
您将学习如何 绘制你的日常生活
并设置你的日程安排
二如何选择适合你的学习媒介
和三你想要的学习风格的语言工具，
但首先在这里收听
本月的新课程和资源
首先是生活事件对话作弊
如果您是语言学习者，那么这
是您可以拥有的最重要的资源
您将学会谈论您的生活和
重大生活事件 出生
gr aduation 找工作 结婚
等等 用你的目标语言
第二 你
必须知道的关于食物的所有单词和短语
学习最常见的单词和
短语 水果 饮料
口味 烹饪等等 使用这个新的
pdf 立即免费下载
第三个 20 必须 知道闲聊
短语
有这个奖励你将能够
用你的目标语言进行闲聊，
并说一些短语，比如我好
几年没见过你了，还有更多
第四个你知道如何用
你的目标语言说夏天
如果你不想要这个重要的
夏季词汇奖金
这一分钟的课程非常适合
初学者
第五如何用下一个奖金说你不喜欢某事
你会学到有用的
短语
我不喜欢这个想法我讨厌这个 以及
更多获取免费资源的更多信息，请点击
下面描述中的链接，
它们是你的，可以永久保存，
如果你很难
坚持语言学习，让我们跳入今天的主题，你会 我
现在了解如何解决它
让我们跳到第一部分
如何映射你的日常工作并首先设置你的
日程安排
这是一个快速的问题，
你希望
拥有世界上最全面的
语言学习资源
但学习薄弱 常规或
ba 强学习常规和平均
资源 在评论中留下你的答案，
但这里有一个正确答案 你
想要一个强大的学习常规
为什么你可以拥有世界上最好的应用程序或
教科书，
但如果你不使用它，因为你
没有学习规律或习惯
如果你有
很强的规律和职业道德
，只有一本字典和互联网
访问，你就不会学到任何东西
是有
规律和习惯的生物
，我们的习惯可以用来做好事或
坏事，它们造就了我们，
也毁了我们，例如，如果你有一个
坏习惯，
比如凌晨 4 点上床睡觉，
当你醒来工作或
早上上学
如果你有一个像定期锻炼这样的好习惯
，你就会精力充沛
，身体健康
它可以帮助我们
享受令人难以置信的成果
我们还可以利用例行程序来
实现我们的目标，
例如语言学习 你如何创建
一个强大的语言学习例程
这是一种方法 首先写下
你当前的日常
安排 早上 7 点我起床 8 点
我离开家 8 点 20 到 8 点 50 我
在火车上
9 点 10 点我上班 下午 1 点我去吃
午饭
等等 写下你
整周的日程
安排 详细说明 如果你写下你的
日程安排 你可以看到你现有的日常安排
你可以看到你可以将语言
学习融入你现有的
日常安排 你习惯的日常安排，而
不是尝试创建一个新的日常安排
为什么这很重要，例如某些
人 将要 查看他们的日程安排，
发现他们早上 8 点起床，
他们认为如果早上 7 点起床，
他们可以有一个额外的
时间来学习语言，但对
我们中的许多人来说，这种方法通常行不通，
因为这不是我们的事情。 重新习惯了
你试图早起，这样你
就可以学习一门语言
你试图实现两个全新的
例程，你不习惯
对很多人来说
即使你早上 7 点起床也会导致失败
您会立即起床并
每天直接开始学习，
还是会在
几天后因为错过那一小时的睡眠而失去动力
例如，如果你早上坐火车，
你可以使用现有的
例行程序并在那段时间学习一些语言
pm
在后台播放一些音频课程，
如果一开始你必须从
多任务开始，总比没有好，
你至少可以习惯
接触语言，
同时投入更多的时间
和注意力现在让我们跳到第二
部分
二 如何
在开始学习之前选择适合您的学习媒介 重要的是
要了解您是哪种学习者
您是视觉学习者还是
通过阅读来学习
有一种叫做 varc 模型的东西
，它是四种学习方式的首字母缩写
视觉 听觉或听力 阅读
写作和动觉
意义 动手或实际练习和
试错
你需要了解什么样的
学习资源最适合你
那么你如何确定你是什么样的
学习者
这取决于你喜欢 看
视频
听读或写 还是你
更喜欢动手练习
没有错误的答案 取决于
你是什么样的学习者 重新
和你喜欢的东西 也想想你
过去的语言学习经历
当你从书本上阅读词汇
或听播客时，你是否记得更好
或适合您的学习工具
我们将在几分钟内详细讨论此问题
确定
您是哪种学习者 给我们留言，让我们
知道
您需要记住的最后一件事
是您的学习
比例 学习率是你花多少时间
吸收信息
输入和你花多少时间
生产语言
输出你想要争取的是
大约 50 次输入和 50 次
练习或生产该
语言
所以如果你阅读 30 分钟然后你
想练习 30 分钟
你不能只消耗你必须练习
否则它不会坚持得那么
快好吧
我们已经介绍了例程和学习
类型让我们继续第三
部分 在最后一部分中，您将根据自己的学习风格介绍您需要的语言工具，我们将根据
您的学习风格
介绍
您可以利用的所有资源，
但请记住，如果您是视觉学习者
，这并不意味着 你应该避开
不适合这种风格的资源
有时观看
视频是不切实际的，例如，
如果你正在驾驶音频是一个更好的
选择，所以
如果你是视觉学习者，让我们开始吧，
利用我们的视频课程
课程库
我们拥有从
绝对初学者到高级的所有级别
这些将是您的主要
学习来源使用词汇幻灯片
您会在每个课程页面
和词汇
列表上找到这些幻灯片使
学习和复习
单词变得超级容易 按下播放并观看，您可以将
其循环播放，然后继续观看，
如果您是听觉学习者，则
可以利用我们的音频课程，您
还可以使用对话音轨
这些给您带来的好处 如果您喜欢阅读和
写作，您可以使用这些
曲目
让自己沉浸在接下来的对话中
解释课程
中没有的词汇表和文化见解
您还可以查看我们
在课程库中的大量阅读书籍
这些简单的每页一行的
书籍可以让您成为一个自信的
读者
如果您喜欢写作，您可以复制出来
课程对话到你的笔记本
你可以用例句对我们的课程发表评论
你可以用你的
目标语言写日记
你可以给你的高级教师发送信息
和练习写作
他们会纠正你的错误告诉你
如何表达
如果
您是动觉学习者并且更喜欢
动手体验，则可以帮助您快速提高自己 e 和反复试验
肯定会使用我们的高级教师
并与他们一起练习
您可以通过网站上的我的老师
信使或在应用程序中做到这一点
使用我们的间隔重复抽认卡
这些卡片会测试您的单词和
短语，并帮助您快速掌握它们
他们会为你排序单词并相应地对你进行测验
，所以
如果你不知道一个单词，你会
一遍又一遍地看到它，直到
你猜对了，如果你知道它，你会
在几天后再次看到它 '会时不时弹出
来提醒你
录音机 您可以
在对话工具中找到它
您可以录制自己并与母语人士进行比较
您可以继续练习，直到您能
以母语水平说出课程对话
每种学习方式都有适合您的工具，
所以
今天您学会了 一如何规划您的
日常工作并设置您的日程安排
二如何选择适合您的学习媒介
三您需要
适合您的学习风格的语言工具
所以感谢您在下次我们讨论时观看本期
的月度回顾
关于
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