[Music]

cooking

verbs two friends

ally and maxine cook dinner together

hey how are you doing today guess you've

got everything already

hi i'm good thanks and yes we plan to

cook dinner together

so what's the plan well i have a great

idea

we will cook a traditional american

dinner how do you like this plan

wow fantastic let's do this

[Music]

i have prepared all the ingredients we

will make teriyaki beef

cream pasta with bacon and roasted

salmon for the main course

and for side dishes how about the mashed

potato

garlic bread and chicken nuggets sure

that sounds nice how do i make teriyaki

beef

all it has is rice and teriyaki beef

that sounds easy but how do i make it

first you need to make some white rice

then what do i do then you need to shred

some beef and marinate it with teriyaki

sauce

then you cook it and eat it okay i got

it

and how do you plan on cooking the cream

pasta do you want to make pasta

i got this new recipe for basic egg

pasta and it's quite easy

oh cool but i forgot to buy flour

don't worry i brought a flour enough to

make pasta for two

first whip together the flour and salt

with a fork in a mixing bowl

crack the eggs into the middle of the

bowl

okay shall i whisk the eggs

yes whisk until it starts forming a very

soft

dough then gently folding the dough on

itself

flattening and folding again it will be

extremely soft at first

then gradually start to firm up

okay it is firm enough to knead now

begin kneading the dough

slice into the dough with a paring knife

flatten one piece of dough and feed it

through the pasta roller

okay i feed it through a couple of times

it's smooth enough to cut now okay

we will switch to the noodle cutter and

run the sheet of pasta

through the cutter and we have the fresh

egg pasta homemade

okay now let's make the sauce i will

share my sauce making with you

first you heat olive in a medium pan

over medium

heat chop garlic then add

into the pan and stir until fragrant one

to two minutes

okay shall i add butter

yes and stir constantly until melted

then pour in chicken broth then add

pepper and salt

okay it's boiling shall i add the pasta

yes and stir heavy cream and parsley

into the pasta

then grate the parmesan cheese and mix

thoroughly

okay all done

that smells good well done thanks

and our last main dish is grilled salmon

okay would you mind preheating the oven

to 450 degrees fahrenheit

please i will season the salmon with

salt and pepper

[Music]

add some cheese and squeeze in a couple

of drops of lemon juice

okay ready now place salmon skin

side down how long do i set the cooking

timer

grill until salmon is cooked through

about 12 to 15 minutes

okay the main dishes are ready now let's

move to the side dishes

can you tell me how to do your famous

delicious chicken nuggets

oh it's easy i will season the chicken

with garlic salt and pepper

then coat it with flour then you prepare

the bread crumbs

i will season it with salt and pepper

okay then whisk the egg and water in a

bowl

then dip the chicken in the egg mixture

then bread crumbs

gently pressing the crumbs into the

chicken

ok the chicken is coated well

then heat the vegetable oil in a large

frying pan over medium-high heat

add the chicken pieces to the pan and

fry until it turns brown

on each side

okay done great

and the big secret is to sprinkle the

nuggets with a little bit of salt

while it is hot and sir oh that is

very nice where did you get the recipe

from

i have a cookbook please help me with

the presentation of the dish

here take this plate in tissues lay the

tissues on the plate and then put the

nuggets on the plate

please pass me that tomato sauce bottle

it will enhance its taste

good idea do you want to know its recipe

of course it's very tasty it's also very

cheap easy and fast to cook

i'm giving you a cd of this recipe i

hope that you will try it

well i shall try it on sunday and now we

should finish our side dishes before we

move to make dessert

okay peel those potatoes then place

potatoes and water to cover in a large

saucepan bring to a boil reduce

heat cook until tender okay

what's next drain return to pan

mash potatoes to to desired consistency

stir in add salt and heavy cream if you

like it creamy

yes can i add a little garlic sure

oh it smells nice okay mashed potatoes

are ready

[Music]

now for the garlic bread since the bread

then

diced the garlic into small pieces and

mix it with butter

and spread it on the bread and place it

in the oven

and bake for five minutes all done

so what should we do for dessert let's

make chocolate brownies

i'm really good at this but we don't

have much time

left to make brownies what if i told you

that you don't need to melt

chocolate or chocolate chips just one

bowl in five minutes bringing it all

together to make the best brownies

you've ever eaten

really is that possible yes

the best part is they're only 144

calories

each wow tell me how to do it

every step is the same but the one

ingredient i add

these brownies that is different from

most recipes is a small amount of oil

once you have all the ingredients mix

them all then bake for 10 minutes

okay the dessert will be ready just in

time

great i think everything is ready shall

we sit

yes come on let's eat oh everything

looks

so good cooking is quite tiring but it

is so much fun

i learned a lot today let's do it again

next week okay we will try asian food

next time

sure

[Music]

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to watch more helpful videos goodbye

{{}}

[音乐]

烹饪

动词 两个朋友

ally 和 maxine 一起做饭

嘿，你今天好吗 猜你

已经准备

好了 嗨，我很好，谢谢，是的，我们打算

一起做饭，

所以计划是什么？我有个好

主意

我们将做一顿传统的美式

晚餐 你觉得这个计划怎么样

哇太棒了 让我们做这个

[音乐]

我已经准备好了所有的食材，我们

将用培根和烤三文鱼制作照烧牛肉

奶油意大利面

作为主菜

和配菜怎么样 土豆泥

大蒜面包和鸡块

听起来不错 我怎么做照烧

牛肉 它只有米饭和照烧

牛肉 听起来很容易但是我怎么做

首先你需要做一些白米饭

然后我做什么然后你需要 切碎

一些牛肉并用照烧酱腌制

然后你煮它吃它好吧我

知道了你打算怎么做奶油

意大利面你想做意大利面

我得到了这个基本鸡蛋

意大利面的新食谱它是 很容易

哦，很酷，但我忘了买

面粉别担心，我带了足够

做两个意大利面

的面粉，先

用叉子在搅拌碗里搅拌面粉和盐，

把鸡蛋打到碗中间，

好吗？ 搅拌鸡蛋

是的 搅拌直到它开始形成一个非常

柔软的

面团 然后轻轻地将面团

折叠起来 压扁并再次折叠 它一开始会

非常柔软

然后逐渐开始

变硬 好吧 它足够坚固可以揉 现在

开始揉面团

片 用削皮刀把

一块面团压平，然后把它

穿过意大利面辊

好的，我把它喂了几次，

它足够光滑，现在可以切

了 切刀，我们有自制的新鲜

鸡蛋意大利面

好的，现在让我们做酱汁，我将

与您分享我的酱汁制作

首先您在中火锅中加热橄榄，用中

火将大蒜切碎，然后

加入锅中搅拌至f 咆哮一

到两分钟

好吗 我要不要加黄油

是的 不断搅拌直到融化

然后倒入鸡汤 然后加入

胡椒和盐

好的 煮沸了 我要不要加意大利面

是的 把浓奶油和欧芹搅拌

到意大利面里

然后磨碎帕尔马干酪和 彻底混合

好

，味道很好，做得很好，谢谢

，我们的最后一道主菜是烤鲑鱼

，你介意把烤箱预热

到华氏 450 度

吗？我要用盐和胡椒调味鲑鱼

[音乐]

加入一些奶酪，挤入

几滴柠檬汁

好的 现在准备好 把三文鱼皮

朝下 我要设置烹饪

计时器

烤多长时间 直到三文鱼煮熟

大约 12 到 15 分钟

怎么做你著名的

美味鸡块

哦，这很容易我会

用大蒜盐和胡椒粉给鸡肉调味，

然后涂上面粉，然后你

准备面包屑

我会出海 在上面撒上盐和胡椒粉，

然后在碗里搅拌鸡蛋和水，

然后将鸡肉浸入鸡蛋混合物中，

然后面包屑

轻轻地将面包屑压入

鸡肉，

好的鸡肉被涂好，

然后在大

煎锅中加热植物油 中高火

将鸡块放入锅中

煎至两

面呈棕色 你从哪里得到食谱

的

我有一本食谱请帮

我介绍

这道菜把这个盘子放在纸巾里把

纸巾放在盘子上然后把

金块放在盘子上

请把番茄酱瓶递给我

它会增强 它的

味道好主意你想知道它的食谱吗

当然很好吃它也很

便宜烹饪简单快捷

我给你这个食谱的CD我

希望你能

好好尝试一下我会在星期天试试 现在我们

应该 在我们开始做甜点之前完成我们的配菜

好的 把土豆去皮 然后把

土豆和水放在一个大

平底锅里盖上 煮沸 减少

热量 煮至嫩

好的 下一个排水管 返回锅

土豆泥达到所需的稠度

搅拌 加盐和重奶油 如果你

喜欢 奶油

味 是的 我可以加一点大蒜

吗

把它涂在面包上，

放在烤箱

里烤五分钟，一切都做好了

，我们应该做什么甜点让我们

做巧克力布朗尼

我真的很擅长，但我们

没有太多

时间做巧克力蛋糕了 如果我告诉

你你不需要

在五分钟内融化一碗巧克力或巧克力片，把它们

放在一起做你吃过的最好的巧克力蛋糕

，

真的是可能的，是

的，最好的部分是它们是 o 每个只有 144

卡路里，

哇告诉我怎么做，

每一步都是一样的，但

我添加

这些巧克力蛋糕的一种成分与

大多数食谱不同的是，

一旦你将所有成分混合

在一起，然后烘烤 10 分钟，就加入少量油

好的，甜点会及时准备好，

太好了，我想一切都准备好了，

我们可以坐下

吗，来吧，我们吃吧，哦，一切

看起来

都很好，烹饪很累，但是

很有趣，

我今天学到了很多，让我们

下周再做一次，好吧 下次我们一定会尝试亚洲美食

[音乐]

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