nothing is permanent

maybe at this phase this age i'm adam

i'm 50 years old as i'm

recording this video for you and i wish

someone would have grabbed my shoulders

and

shaken me when i was in my 20s and 30s

to let me know that

all emotions even really high amazing

ones and

really crappy ones when you're at the

lowest of your low

aren't permanent you have to look at it

like you know they call it a hockey puck

in business

like hockey puck is like doing all the

effort energy investment and you're

going down right a hockey puck is down

and then up right

it's like it's like all the energy to

start a business the funds the setting

it up the mistakes

that's going down then all of a sudden

you get momentum and boom you get to

you get the skyrocket of the longer part

of the hockey stick going up

but what no one tells you is at the end

of the higher part of the hockey stick

it goes down again and then up

and then down and then up and that's

really the way life is

i mean think about it um you don't know

short unless you know tall you don't

know hot

unless you know cold you don't know

happy unless you know sad

you don't know ecstatic like over the

moon excited unless you probably know a

little bit of depression

so i think it's designed by god by the

universe that

you don't get to have the success the

happiness

unless you go through the crap so

whatever you're going through right now

know that it won't last

especially if you take action to make

sure it doesn't

especially if you write down what your

compelling future

is what if you wrote down what you're no

longer to accept

again in the situation you're in whether

it's the job the boyfriend the friends

like set boundaries so it's the learning

lesson

so the curve comes down and you learn

but it'll come back again

and i think here's the other side

happiness the ecstatic perfect family

around

kids great that doesn't last either and

i don't mean that

i'm not trying to be depressed

depressing what i want to say is

be grateful and cherish the moments

overlook the stupid stuff in life don't

worry about the things that when you're

90 if you look back you'd say

why the hell did i waste a moment

worrying about that like if you're in a

moment if you're in a space if you're in

a place right now

maybe things are going great with your

boyfriend or girlfriend great with your

job great with your income

great with your career great with your

health you know what

know that it probably won't last forever

so take it in be grateful pray to god

appreciate what you have go to bed say

your prayers or practice

gratitude because we live in this hockey

stick

environment and that's okay you'd much

rather live in that hockey stick

environment so you understand the

opposite of happiness the

back and forth cold hot short tall happy

sad right complexity craziness

happiness abundance you'd rather live

there

how you think and how you feel creates

your state of being

so the person's entire state of being

when they start their day is in the past

so what does that mean the familiar past

will sooner or later be predictable

future

so if you believe that your thoughts

have something to do with your destiny

and you can't think greater than how you

feel

or feelings have become the means of

thinking by very definition of emotions

you're thinking in the past

and for the most part you're going to

keep creating the same life so then

people grab their cell phone

they check their what's up they check

their text they check their emails they

check

facebook they take a picture of their

feet they post it on facebook they tweet

something they do instagram

they check the news and now they feel

really connected to everything that's

known in their life

and then they go through a series of

routine behaviors

they get out of bed on the same side

they go to the toilet they get a cup of

coffee they take a shower they get

dressed they drive to work the same way

they do the same things they see the

same people

they push the same emotional buttons and

that becomes

the routine and it becomes like a

program so now they've

lost their free will to a program

and there's no unseen hand doing it to

them so when it comes time to change the

redundancy of that cycle becomes a

subconscious program so

now 95 of who we are by the time we're

35 years old

is a memorized set of behaviors

emotional reactions unconscious habits

hardwired attitudes beliefs and

perceptions

that function like a computer program so

then

person can say with their five percent

of their conscious mind

i want to be healthy i want to be happy

i want to be free

but the body is on a whole different

program so then how do you

begin to make those changes well you

have to get beyond the analytical mind

because what separates the conscious

mind from the subconscious mind

is the analytical mind and that's where

meditation comes in because you can

teach people

through practice how to change their

brain wave slow them down

and when they do that properly they do

enter the operating system where they

can begin to make some really important

changes

so most people then wait for crisis or

trauma or disease or diagnosis you know

they wait for

loss uh some tragedy to make up their

mind to change and my message is why

wait and

and you can learn and change in a state

of pain and suffering or you can learn

and change in a state of joy and

inspiration i think right now

the cool thing is that people are waking

up when

life was in the other forms of life that

you see on the planet

nature determined a certain compulsive

instinctive ways of functioning

once you become human these lines have

been removed

you can act consciously that means

what you call as human potential is not

of any

kind of measurable limit it can go as

far

as you desire or as far as you have the

courage to walk

so when we say human potential

unleashing human potential

it is not about reaching the peak

it is a trajectory

[Music]

because what our life is

is a combination of a certain amount of

time and energy

time is rolling away for all of us at

the same pace

if you sit it rolls away if you sleep it

rolls away if you do something it goes

away if you don't do anything it goes

away

you're happy or miserable it goes away

time is running out for all of us so

it's only the energy that you can

do different things with if you bring

your energies to a certain level of

intensity

and possibility

what somebody does in 10 years you may

do it in one year

this means if you live here for 100

years

it feels like in people's impact that

you have created

it feels like you lived here for a

thousand years simply because

you have managed your life energies in a

certain way

so for me a human being being impactful

means

how conscious have you become this is

very important because if you're in

compulsive cycles

then your energy gets wasted in so many

things

if you observe people in a day let's say

let's take 24 hours

in that anyway most people by

prescription in america they sleep for

eight hours

so eight hours means one third of life

is gone

in the remaining two thirds they have to

eat they have to you know

shower bathroom this that all these

another two three hours gone

so literally 50 of life is gone

daily basis just for basic maintenance

of this life

fifty percent of the time is gone in

maintenance remaining fifty percent what

they have

if you look at every single move that

they may

make with their body their thought

process their emotions you will see a

whole lot of it is

happening in compulsive cycles or in

other words

if you are little sensitive to life you

will realize you are the biggest issue

in your life

so this is one thing that i'm trying to

do with people

that you are never the issue in your

life

i'm not the issue my thought my emotion

my body

is never the issue my thought my emotion

my energy and my body are my instruments

of function they are not impediments in

my life

but i would say for 90 percent of the

human beings their own body

then the compulsions of the body the

compulsions of their thought the

compulsions of their emotions

are ruling them most of the time so when

you yourself are a problem

well your own self-help if your business

fails it doesn't matter

did you grow if your business succeeds

it doesn't matter

that you grow and i found that really

liberating

because i was feeling like a failure for

failing consistently

when rao changed my mental model and he

he uses the word mental model

i started seeing failure as simply a

means to growth

so when you see failure as a means to

growth you become

immune to failure and that is the real

beauty here

so rouse rule is also best illustrated

in this

this this really cool quote i had i saw

a friend share on instagram

and it says this grow so fast your old

friends have to get to know you all over

again

so i want to introduce you to a term

right i call it rose

rate of self evolution your rate of self

evolution

your rate of self evolution or your rose

must be the ultimate thing in your life

in other words your life needs to be

about personal growth

many of us forget that we make our life

about

our children that's wrong if you look at

the concept of conscious parenting which

shafali sabari teaches

your children are nothing more than the

vehicle for your greatest evolution

she shafali who has been on oprah seven

times says

you are not there to teach your children

your children are souls to teach you

likewise your work and your business is

not there for the title of the money

no those are constructs from

the culturescape you will get that

if you make your business about making

you grow so

personal growth becomes everything

[Music]

you

{{}}

没有什么是永久的，

也许在这个阶段，我是亚当，

我已经 50 岁了，因为我正在

为你录制这段视频，我希望

在我 20 多岁和 30 多岁的时候，有人会抓住我的肩膀摇晃我

，让 我知道

所有的情绪，即使是非常高的、令人惊叹

的和

非常糟糕的，当你处于最低谷时

，都不是永久性的，你必须

像你知道他们称之为

冰球一样看待它 做所有的

努力能源投资，然后

你往下走，曲棍球往下走

，然后又往上走

，就像是所有的能量去

创业一样，资金，建立

起来，错误

，然后突然之间

你 获得动力和繁荣

你得到你 曲棍球棒的较长部分上升

但没有人告诉你的是在

曲棍球棒较高部分的末端

它再次下降然后上升

然后下降并且 然后起来，这

就是我的生活方式

意思是想想 嗯 你不知道

矮除非你知道高 你不

知道热

除非你知道冷 你不知道

快乐 除非你知道悲伤

你不知道

欣喜若狂 除非你可能知道

有点沮丧，

所以我认为它是上帝设计的

如果你采取行动

确保它不会

特别是如果你写下你

令人信服的未来

是什么如果你写下你

不再接受的

事情在你所处的情况下

无论是工作男朋友还是朋友

就像设定界限，所以这是学习

课，

所以曲线下降了，你会学习，

但它会再次回来

，我认为这是另一面的

幸福，快乐的完美家庭

围绕着

孩子很棒，也不会持续下去，

我不是说

我不想成为 d 压抑

压抑 我想说的

是感恩和珍惜那些

忽略生活中愚蠢事物的时刻不要

担心那些当你

90岁时如果你回头看你会说

我为什么要浪费时间

担心的事情 就像你在某个

时刻 如果你在一个空间 如果你现在在

一个地方

也许你的

男朋友或女朋友一切都很好 你的

工作很好 你的收入

很好 你的职业很好 你的

健康你

知道它可能不会永远持续下去

所以感恩祈祷上帝

感谢你上床睡觉说

你的祈祷或

感恩，因为我们生活在这个曲棍球

棒的

环境中，没关系你会

宁愿生活在那个曲棍球棒

环境中，这样你才能理解

幸福的

反面来回冷热短高快乐

悲伤正确复杂疯狂

幸福丰富你宁愿生活

在那里

你的想法和感受如何创造

你的 存在

的状态，所以

当他们开始新的一天时，这个人的整个存在状态都是

过去，这意味着熟悉的过去

迟早会成为可预测的

未来，

所以如果你相信你的

想法与你的命运

和你有关 不能比你的

感受

或感受更深刻地

思考你过去所想的情绪的定义

，在大多数情况下，你将

继续创造同样的生活，这样

人们就会抓住他们的细胞 电话

他们检查他们的最新消息 他们检查

他们的文本 他们检查他们的电子邮件 他们

检查

Facebook 他们给他们的脚拍照 他们将其

发布在 Facebook 他们推特

他们所做的事情

他们检查新闻 现在他们感到

与已知的一切真正联系在一起

他们的生活

，然后他们经历了一系列

日常行为

他们从同一侧

起床 他们上厕所 他们喝杯

咖啡 他们洗个澡 他们

穿好衣服 嘿，他们以同样的方式工作，

他们做同样的事情，他们看到

同样的人，

他们按下同样的情感按钮，

这变成

了例行公事，变得像一个

程序，所以现在他们已经

失去了对程序的自由意志

，没有看不见的 亲手给他们做，

所以当需要改变

那个循环的冗余时，它变成了一个

潜意识程序，所以

现在我们

35 岁时的 95 个

是一组记忆的行为

情绪反应 无意识的习惯

硬连线的态度 信念 以及

像计算机程序一样运作的感知，因此

人们可以用他们 5%

的有意识思维说

我想要健康我想要快乐

我想要自由

但身体在一个完全不同的

程序上那么你怎么

开始做好这些改变，你

必须超越分析性思维，

因为将有意识

思维与潜意识分离的

是分析性思维，而这正是

冥想的用武之地 因为你可以

通过练习教人们如何改变他们的

脑电波减慢他们的速度

，当他们正确地做到这一点时，他们确实会

进入操作系统，在那里他们

可以开始做出一些非常重要的

改变，

所以大多数人然后等待危机、

创伤或疾病或 诊断 你知道

他们在等待

失去 呃一些悲剧 让他们

下定决心改变 我的信息是为什么要

等待

你可以在

痛苦和痛苦的状态中学习

和改变，或者你可以在快乐和灵感的状态中学习和改变

我认为

现在很酷的事情是人们正在

醒来，当

生命处于

你在地球上看到的其他生命形式时

自然决定了某种强迫性

本能的运作方式

一旦你成为人类这些线已经

被移除

你可以有意识地行动 这意味着

你所说的人类潜力没有

任何可衡量的限制它可以

达到你想要的地方或你

有勇气走路的地方

所以当我们说哼

释放人类潜能的潜力

它不是达到顶峰

它是轨迹

[音乐]

因为我们的生活

是一定

时间和能量的组合

如果你睡觉它

就会消失 如果你做某事它会

消失 如果你不做任何事情它会

消失

你快乐或痛苦 它会消失

时间对我们所有人来说已经不多了 所以

它只是你的能量

如果你把

你的能量带到一定程度的

强度

和可能性

，你可以做不同的事情 某人在 10 年内

做的事情 你可能在一年内做这件事

这意味着如果你在这里生活了 100

年

，感觉就像你创造的人们的影响

感觉就像你在这里住了一

千年只是因为

你以某种方式管理你的生命能量，

所以对我来说，一个有影响力的人

意味着

你有多么有意识，这

非常重要，因为如果你处于

强迫状态

如果你在一天内观察一个人，那么你的能量会浪费在很多事情上，比如说

让我们花 24

小时，反正大多数美国人按

处方睡

8 小时，

所以 8 小时意味着三分之一的生命

在 剩下的三分之二他们必须

吃饭 他们必须要知道

淋浴 浴室 这一切

又过去了两个三个小时

所以字面上每天有 50 个生命消失了，

只是为了

这一生的基本维护

50% 的时间在维护中消失了

剩下的 50

如果你看看

他们可能

用身体做出的每一个动作 他们的思想

过程 他们的情绪 你会看到

很多事情是

在强迫性循环中发生的，或者

换句话说，

如果你对生活不太敏感，你

会意识到 你是你生活中最大的问题

所以这是我试图

与人们做的一

件事你从来不是你

生活中

的问题我不是问题我的想法我的表情

我的

身体从来都不是问题 我的思想 我的情感

我的能量和我的身体是我

的功能工具 它们不是

我生活中的障碍，

但我会说 90% 的

人是他们自己的身体

然后是身体的

强迫 强迫 在他们的思想中

，他们的情绪

的冲动大部分时间都在支配他们，所以当

你自己有问题时，

如果你的企业失败了，你自己的自助，

如果你的企业成功，你是否成长

并不重要，这并不

重要 你成长了，我发现这真的很

自由，

因为

当 rao 改变了我的心智模型并且

他使用了心智模型这个词

时，我一直觉得自己失败了 为了

成长，你变得

对失败免疫，这就是这里真正的

美，

所以唤醒规则也很好地说明

了

这个这个非常酷的引用我看到

一个朋友在 Instagram 上分享

它说 成长如此之快，你的

老朋友必须重新认识你，

所以我想向你介绍一个术语，

我称之为

自我进化的玫瑰速度你的自我

进化速度你的自我进化速度或者你的玫瑰

一定是 生命中的终极目标，

换句话说，你的生活需要

关注个人成长

七次上奥普拉的莎法丽

说，

你不是为了教你的孩子

你的孩子是灵魂来教你的

从文化景观中，你会得到，

如果你让你的事业让

你成长，那么

个人成长就会成为你的一切

[音乐]