Michelle Obamas Life Advice Will Leave You SPEECHLESS MUST WATCH

you have to practice who you want to be

you know you don’t wake up one morning

and you’re suddenly who you think you

want to be you have to put some energy

into it so if you want to be an honest

person you have to be an honest person

every day

even starting at three and four and five

right if you’re going to be a hard

worker hard work doesn’t just appear you

have to practice hard work you have to

practice effort and i also encourage

them try to help them understand that

good things don’t come easy

you know with that effort you know

that’s where you grow that’s where

growth some of the best times in my life

when i’ve grown it’s when i’ve done

something hard

when i’ve overcome a fear

you don’t realize that when you’re doing

it but when you come out

on the other side you realize wow i’ve

really

stepped up so i push my girls but more

importantly i love them a lot and that’s

what i feel for all of you

i want you guys to

feel that in your lives so that you can

be excellent

because other people told me that i

might not be able to

to do well in school

for whatever reason i was always a good

student i worked hard but i thought

there was some magic

that happened

that made you really you know i didn’t

know that it was just plain old hard

work

so there were periods of doubt for sure

i think we all i have doubts today

doubts don’t go away

you just learn how to

deal with them you you start knowing

yourself and you become more confident

the more successes you have the more

chances you take

you don’t let the the failures or the

stumbles define you

you know everybody falls every now and

then some people fall a lot

and what i realized is that we have long

lives if we’re healthy and we do what

we’re supposed to do

i’m 47 years old

so think about it whatever mistake i

made when i was 13 who cares

so think about life as a long trajectory

but at the same time

you don’t want to make huge mistakes

because when you’re young

making big big mistakes can last forever

right so you want to choose wisely

but the stumbles the lessons learned

that’s part of life that that makes you

grow but i i came to know that i didn’t

know that when i was your age i thought

every every mistake was the end of the

world

i’ll never be able i’ll never get into

school i’ll never be you know of course

we all feel that way

um but just continue to work put the put

the effort in and i think

that has been

some of what’s helped me being first

lady

first of all is knowing who you are and

being confident in yourself because

there’ll be

clarissa what do you say pushing beyond

other people’s labels of you

right that’s a big part that’s what we

do to each other all the time we don’t

even know each other and we already

determined from one glance meeting one

line one word one phrase this is who you

are

so you have to know who you are

before that

and you and you live that reality and

you keep living it out no matter what

and if you’re a good have good character

and and good intentions

that that ultimately shines through but

in the end it’s hard work

and

i like to work hard and i like to do

good things

and you practice that now

and believe it or not i didn’t know it

it prepared me to be the first lady of

united states i didn’t know i guess i’m

doing okay but you know what

every day we just get up

and keep doing what we think is the

right thing

read

write

read read if the president were here

one of his greatest

strengths is reading

that’s one of the reasons why he’s a

good communicator why he’s such a good

writer he’s a voracious reader so we’re

trying to get our girls no matter what

to just be

to love reading and to challenge

themselves with what they read not just

read the gossip books but push

themselves beyond and do things that

maybe they wouldn’t do so i would

encourage you all to

to read read read just keep reading and

writing is another skill it’s practice

it’s practice the more you write the

better you get drafts

our kids are learning the first draft

means nothing you’re gonna do seven ten

drafts that’s writing it’s not failure

it’s not

not the teacher not liking you because

it’s all marked up and read

when you get to be a good writer you

mark your own stuff in red

and you rewrite and you rewrite and you

rewrite that’s what writing is

and if you come out with those skills

and then you’re confident and you can

articulate and you can stand up straight

and look anybody in the eye and say this

is who i am it’s a pleasure to meet you

that’s one of the things we try to do

with our mentoring program with young

girls

my message to them is if you can walk

into the white house

and meet the first lady and say my name

is how are you and look me in the eye

then there’s nothing you can’t do that’s

why it’s important if you guys walked

here

are sitting here in front of all these

people

standing tall asking questions using

your voice

you have to practice that

these arenas just show up again and

again and then you just get used to it

the nerves go away and you start

relaxing into your own abilities

but it’s practice

when you are struggling

and you start thinking about giving up

i want you to remember something that my

husband and i have talked about since we

first started this journey nearly a

decade ago

something that has carried us through

every moment

in this white house in every moment of

our lives

and that is the power of hope

the belief that something better

is always possible if you’re willing to

work for it and fight for it

it is our fundamental belief in the

power of hope that has allowed us to

rise above the voices of doubt and

division

of anger and fear that we have faced in

our own lives and in the life of this

country

our hope that if we work hard enough and

believe in ourselves

then we can be whatever we dream

regardless of the limitations that

others may place on us

the hope that when people see us for who

we truly are

maybe just maybe

they too will be inspired

to rise to their best possible selves

shoot it’s the hope of my

folks like my dad

got up every day

do his job at the city water plant

the hope that one day his kids

would go to college

and have opportunities he never dreamed

of

that’s the kind of hope

that every single one of us

politicians

parents preachers all of us

need to be providing for our young

people

because that is what moves this country

forward every single day

our hope for the future

and the hard work that hope inspires i

want our young people to know

that they matter

that they

belong

so don’t be afraid

you hear me young people don’t be afraid

be focused

be determined

be hopeful

be empowered

empower yourselves with a good education

then get out there and use that

education to build a country worthy of

your boundless promise

lead by example with hope

never fear

[Music]

so

[Music]

you

你必须练习你想成为

什么样的人 你知道你不会有一天早上醒来,

然后突然间你

就变成了你认为自己想成为的人 你必须投入一些

精力所以如果你想成为一个诚实的

人,你有 每天做一个诚实的人,

即使从三四岁和五岁开始,

如果你要成为一个努力

工作的人,努力工作不只是看起来你

必须努力工作,你必须

努力工作,我也鼓励

他们尝试 帮助他们了解

美好的事物来之不易

你知道通过努力你知道

这就是你成长的地方 这就是

成长的地方 当我成长时,我生命中的一些最美好的时光

是当我做

了艰难的事情

时 克服了恐惧,

你没有意识到当你这样做的

时候,但是当你从另一边出来时,你会

意识到哇,我

真的

站出来了,所以我推了我的女孩,但

更重要的是我很爱她们,这

就是 我为你们所有人感到

希望你们在生活中感受到这一点,这样你们就可以

成为 太好了,

因为其他人告诉我,

无论出于何种原因

,我可能无法在学校

取得好成绩

这只是普通的辛勤

工作,

所以肯定会有怀疑的时期

成功 你拥有的

机会越多

你不要让失败或挫折

定义你

你知道每个人都会时不时跌倒

有些人跌倒

很多 我意识到

如果我们健康和长寿 我们就会长寿 我们做

我们应该做的

我47岁

所以想想我13岁时犯的任何错误

在乎所以把生活想象成一个漫长的轨迹

但同时

你不想做大 错误

是因为当你年轻的

时候 g 大错误可以永远

正确,所以你想明智地选择,

但失败的教训

是让你成长的生活的一部分,

但我开始知道,我不

知道当我像你一样大的时候,我认为

每一个 错误是世界末日

我永远无法

上学我永远不会成为你当然知道

我们都有这种

感觉但只要继续努力

投入努力我

认为 有

一些帮助我成为第一

夫人

首先是知道你是谁并对

自己有信心,因为

会有

克拉丽莎你说什么超越

别人对你的标签,

这很重要,这就是我们

所做的 一直彼此 我们甚至不

认识彼此 我们已经

从一眼就确定了

一行一行 一个词 一个短语 这就是

你,

所以你必须在那之前知道你是谁

,你和你生活在那个现实中

无论如何,你都要坚持下去

如果你是一个好人,有良好的性格

和良好的意图

,最终会发光,

但最终这是艰苦的工作

我喜欢努力工作,我喜欢

做好事

,你现在

就练习,信不信由你 不知道

这让我为成为美国第一夫人做好了准备

如果总统在场

,请阅读他最大的

优势之一就是阅读

这就是为什么他是一个

很好的沟通者为什么他是一个如此优秀的

作家他是一个贪婪的读者所以我们

试图让我们的女孩不管做

什么 热爱阅读,并

用他们所读的东西挑战自己,不仅

阅读八卦书,而且

超越自我,做一些

他们可能不会做的事情,所以我

鼓励

大家阅读阅读只是继续阅读和

写作是另一种技能 练习

它 练习的越多,

你得到的草稿就越多 草稿

我们的孩子正在学习 初稿

意味着什么 你会做七十

份草稿 这不是失败

不是老师不喜欢你 因为

它都被标记了,

当你得到时阅读 要成为一名优秀的作家,

您将自己的东西标记为红色,

然后重写,重写,

重写,这就是写作

,如果您掌握了这些技能

,然后您就会有信心,可以

清晰表达,并且可以

站直 看着任何人的眼睛说这

就是我 很高兴见到你

这是

我们与年轻女孩的指导计划中尝试做的事情之一

我给她们的信息是如果你能

走进白宫

并见到你 第一夫人,说我的名字

是你好吗,看着我的眼睛,

那么没有什么是你做不到的,这就是

为什么如果你们走到

这里,坐在所有这些高高在上的人面前,

你的 声音

你必须练习

这些竞技场只是一次

又一次地出现然后你就习惯

了神经消失了你开始

放松自己的能力

但是

当你挣扎

并且开始考虑放弃

我想要的时候这是练习 你要记住我

丈夫和我自从

近十年前第一次开始这段旅程以来一直在谈论的

一些事情,它在我们生命的每一刻都带着我们度过

了这座白宫的每一刻

,这就是希望的力量,

相信

如果您愿意

为之努力并为之奋斗,那么更好的事情总是可能的。

这是我们

对希望力量的基本信念,它使我们能够

超越

我们所面临的怀疑和愤怒和恐惧的声音

我们自己的生活和这个国家的生活

我们希望,如果我们足够努力并

相信自己,

那么我们就可以成为我们的梦想,

而不管

其他人可能施加的限制

我们希望,当人们看到

我们真正的

样子时,也许他们也会受到鼓舞,努力成为最好的自己,这是我的家人,比如我爸爸

每天起床

在城市自来水厂工作的希望

希望有一天他的孩子

能上大学

并获得他从未梦想过的机会

是我们每个

政治家、

父母、传教士都

需要为我们的年轻人提供的希望,

因为这就是推动这个国家的动力

每一天都向前

传递我们对未来的希望和希望激发

辛勤工作 希望

被赋予权力,

让自己获得良好的教育,

然后走出去,利用这种

教育建立一个值得

你无限承诺的国家

,以身作则,希望

永远不要害怕

[音乐]

所以

[音乐]

哟 你