Oprah Winfreys Life Advice Will Leave You SPEECHLESS MUST WATCH

having compassion for other people is at

the top of that list

i would say commitment is at the top of

that list and also a spirit of

constructive engagement and by

compassion i don’t just mean sympathy it

certainly isn’t pity it’s being present

and it’s also

feeling with other beings you know

during the years of the oprah show i

interviewed over 37 000 people

one-on-one

but during all those years of talking to

over 37 000 people one on one

i could feel what they were feeling so

strongly sometimes it made me sick

literally

so i had to learn how to

feel how others were feeling feel with

others which

is which is what it means to be

compassionate to feel with others

without taking in all of their stuff

being compassionate means i feel with

you

it is one of the greatest qualities in

the world to have if you’re going to be

majoring in what it takes to be a great

human being i feel with you

means i not only am willing to walk in

your shoes

it means my heart beats with yours

it means i see myself in you it means

i

may not have shared that circumstance

but i know what heartbreak feels like i

know what pain feels like and all pain

is the same

it means

i can feel your will to want to do

better and be better and i feel and i am

with you in spite of everything that’s

happened to you

i

feel your need to rise i want to help

you rise i want to rise with you

i had a job until i could figure out

what it was really

what that gave my life its purpose and

meaning

and um i had gotten demoted in my job in

baltimore as an anchor woman because

as they hired me and then they decided i

was the wrong color

and i was the wrong size and i was the

wrong you know i had lots of problems

and they were trying to take me off the

air

and um

i was making 22 000 a year i thought i

was in heaven because i was making my

age

that was as big as my dream was just to

make my age

and then i did this they they put me on

a talk show one morning because they

didn’t know what to do with me

and and i was interviewing the carvel

ice cream man it was a local talk show

and

benny who was mrs

chancellor’s

butler or something on all my children

anyway my soap our opera star who wasn’t

the lead star remember benny

benny and the caraval ice cream men

that’s how i cut my teeth and i finished

that show so it’s not about the

the stars themselves or whoever the

guests were but i felt like this is what

i’m supposed to do

all these years have been misplaced in

news because i couldn’t relate to news i

was a news reporter

and i’d be out on the stories and i’d be

crying with the people

and i felt that i was exploiting the

people with news i couldn’t

you know put a microphone in people’s

face when they were going through

tragedies and stuff i just was so

emotional i was always getting little

notes from my boss about cut that out

you need to stop so but the moment i did

that talk show i felt like oh

i can be myself

and that was august 14th 1978

and that was the beginning of fulfilling

the calling and so since that time

since that time august 14th 1978 i’ve

never had a problem with energy now when

i was working in news i used to be

exhausted all the time because i just

exhausted all the time because i hated

it

and the reason i didn’t quit is because

i’m not a quitter number one and because

my father was like did not quit that job

you’re making 22 dollars a year

who’s gonna play a black one between two

thousand dollars a year you’re never

gonna make make that kind of money again

you better save half of it so

i i was reluctant to quit and think

about doing something else because i

thought okay everybody wants to be an

anchor woman at the time that was like

supposedly a big deal being an anchor

woman so i thought okay i won’t i’ll

just stay with this until i can figure

out what is the best thing to do

and interestingly enough i was applying

for what i wanted to do i felt like i

needed to be able to talk and at the

time the only thing was available was um

like good morning america orthodoxia so

i called up this agent and i asked if he

would accept my tape because i wanted to

be like a substitute for brian gumbel

and he said to me

there was only going to be one brian

gumbel and so there wasn’t going to be

another one that they weren’t going to

let another black person on that show he

said that to me

and um interestingly enough he called me

last week because somebody else mentions

it to say he never said it but he did

say it and i said to him you know what

if you’re ever told that you never

forget it if somebody ever says to you

if you’re ever rejected in that way you

never ever ever forget it i said but

it’s okay i did okay you did okay

it’s all right but the answer to your

question is if you can find what is your

passion if you find what you love you

never get tired or if you do get tired

if you you’re fueled by the energy of

your work

so i know that i’m doing exactly what

i’m supposed to be doing at this time

i also know that what this this show can

do in terms of being a voice and

changing the world it’s just the

beginning of what this show can do it’s

fun to do things like this

but uh and it’s necessary to do things

like this in order to be able to do the

bigger grander things to change what

happens to to the face of children in

africa for example what happens to

education with kids in this country so i

believe that

that what has happened to me is really

the beginning

of the greater passion to come

but if you find out what you’re supposed

to do and you know what you’re supposed

to do by how it feels

you know people wait on the voice of god

to be some the moses in burning bush i

think that was only bible talk

you know because he doesn’t come to

burning bushes for people he comes

through your heart

he speaks through your heart through

your feelings and so you know what if

you’re doing the right thing if it feels

like it’s right to you and when you hit

the thing that feels right when you know

it’s the right thing you would you know

it’s right because it gives you your

juice

and you know it’s right because you

would do it for nothing

you would do it for nothing and find a

way to be able just to do it

in order to be able to continue

that’s how you know you’re doing what

you’re supposed to be doing

so how do i define success

let me tell you money’s pretty nice

i’m not going to stand up here and tell

you that it’s not about money because

money is very nice

i like money

it’s good for buying things

but having a lot of money does not

automatically

make you a successful person

what you want

is money

and meaning

you want your work to be meaningful

because meaning is what brings the real

richness to your life

what you really want

is to be surrounded by people you trust

and treasure and by people who cherish

you

that’s when you’re really rich

for me colored girl negro child

growing up in mississippi

that one of the greatest gifts i was

ever afforded was not to have been put

in a segregated school system

had i been put in a segregated school

and taught in a segregated school system

that said you’re less than because

you’re a woman and you’re less than

because you’re a colored woman

i probably wouldn’t be here today i

would have had to then overcome that

belief that conditioning of a belief but

because

i was raised by a grandmother

who

raised me in the church

and

i went to church

sunday school

lived in the church

and i would sit there

second pew

on the right

third row

every sunday

just

taking it all in and i would listen to

the stories listen to the bible stories

and i would hear

that through god all things are possible

i would hear the story of jesus talking

about

if you have the faith of a mustard seed

and you know as many years later that i

actually

saw a mustard seed i could not believe

what a mustard seed actually looked like

have you ever seen a mustard seed

now jesus said if you had the faith of a

mustard seed you could move mountains

and anything was possible now i heard

this as a kid and i really believed it

and so the question is what do you

believe

do you believe that you are worthy

of happiness

do you believe that happiness success

abundance

comfort fulfillment peace

joy

love

is a part of your birthright

is that what you believe

or do you believe something else because

you will

manifest

the life that you believe

i’ve always known that no matter what my

belief is i’m going to be all right why

because i have that faith of a mustard

seed

i have always known this about celebrity

the real

power of being

somebody that somebody knows and i

really think that the only difference

between being famous and not is that

more people know your name

so the only difference

between understanding that

is understanding that what selma has

done what susan has done what anna has

done rebecca has done what jim has done

what i’ve done

you too can do

because true philanthropy comes from

living from the heart of yourself

and giving what you have been given

how will you do that

how will you use

your personality

the energy of your personality to serve

that which is your soul’s calling

i know this for sure

any life

no matter how fantastic it is

how glorious it seems how much attention

you receive how much square footage you

have

any life and every life is enhanced by

the sharing and the giving and the

opening up of the heart space

your life gets better when you can find

a way to share it with someone else

so what we’ve done you can do the real

empowerment comes when every person

leaves this room

and makes a decision

makes a decision

maybe that decision is that you will

write a check and support some of the

wonderful organizations you’ve heard

here today

but the true decision is

how will you use yourself

how will you use everything that you

have been given

to serve that which is greater than

yourself

how will you use that to become

truly

authentically empowered

now

it is a beautiful thing to receive an

award and to be on the cover of variety

thank you very much

it’s a beautiful thing

but the true reward is in the lives that

you are able to touch and the people who

you know you have impacted

i think some people think that are under

the impression that i was born empowered

that i was born

coming out of the womb ready to

interview a klansman

then cut to commercial we’ll be right

back

but the truth is

i know very well what it’s like to be

marginalized to be told either

subtly or quite directly that my

contribution

isn’t or wasn’t welcome

that my face was invisible and that my

needs were an affront so back when i was

doing the news in baltimore i asked to

be paid the same as my co-anchor who did

exactly the same job as i was doing and

i

expected that i would be compensated so

i went in and i asked that i would get

the same amount of money so he was doing

the same job i was doing except that he

called me babe all the time

anyway i was told by my news director

and by the general manager because first

i went to the news director then i was

general manager and i was told that

because i was a single woman

who didn’t have a mortgage and i didn’t

have kids that i was not entitled to

earn the same kind of money as the man

who was sitting next to me

doing the same thing

and i realized in that moment that my

employers did not get it they did not

understand my value

but you know what i did

so cut to am chicago the team’s hard at

work and they had been working for a

long time

and after a year or so

we were asked to be syndicated that work

began to pay off and before long we were

now no longer called am chicago or the

national oprah winfrey show i got a

raise this is before i own myself

but my producers did not so i went into

the boss at the time

and i asked that my producers who

incidentally were all female

i asked that they would be given a pay

raise increase and my boss this is in

1986 said why

they’re only girls

what do they need more money for

girls

uh i’ve used the word affectionately

sometimes referring to women as girls

and

there was no affection in his tone it

was absolutely condescending so

you know it takes a while to develop a

voice

but once you have it you damn sure

better use it on stuff that matters

so i took a deep breath in that moment

and said

either they’re going to get raises

or i’m going to sit down

i’m not going to work if they don’t get

paid more

i would like to believe that i could

have spoken that kind of truth to

misogyny even if i’d been all by myself

but here i was on the brink of finally

getting what i really wanted and had

been working uh many years for a

national show

i mean i might have been too intimidated

to stand my own ground against this guy

if i were actually alone but here’s the

thing you’re never alone

you’re never alone

the sovereign sound of maya angelou’s

voice

was pushing me forward that day

whispering

i come as one

but i stand as ten thousand

so when i was faced with the opportunity

to advocate for my producers

i silently called on some of the ten

thousand

and walked into my boss’s office

hand in spirit

with the women who had come before me

i could feel bessie smith

and billy holliday and ella fitzgerald

and pearl bailey and sharavon and lena

horn clutching their green books looking

for a place to eat while they sang in

supper clubs for whites only and i could

feel

reese taylor and rosa parks refusing to

relinquish their dignity in the face of

death threats all these women were with

me that day walking into the office in

chicago

as was diana carroll and petula clark

and joan baez and mary tyler moore and

mom’s maybelli and barbara walters and

all of the astonishing women whose names

none of us will ever even know despite

their sacrifice

and i’m pretty sure

i even heard shirley chisholm

urging me on with this thought

if they don’t give you a seat at the

table

bring a folding chair

and i understood

i understood that there were so many

times that many women from my mother’s

generation and god knows my

grandmother’s generation who were forced

to grit their teeth and just take it

because standing up for themselves

wasn’t even an option

the risk was too great

and they knew it but they also knew in

their bones what my dear friend maya

put so eloquently into words when she

says you may not control all the events

that happened to you

but you can decide not to be reduced by

them

because these women and so many others

like them made the decision not to allow

themselves to be reduced by the many

injustices they were subjected to

i found the strength to act if not just

for myself

not just for my producers but for all

the women who in their ingenious ways

subverted the rules

laid the foundation and pushed the

envelope just a little bit further for

me

if i leave you with nothing else it’s

just know this for sure

there is not one

thing

that has ever happened to you

not one experience

not one encounter not one crisis not one

joyful thing that hasn’t

happened

just to make you better and help you

rise

every single thing you’re calling in

whether you know it or not when you

figure out that you are calling it in

you actually start meditating or praying

or doing or having a spiritual practice

which is the number one thing you need

if you want to be successful in the

world you need something that gives back

and nourishes you

regardless of what you call that you

need to you need to fill your cup so

that you can be so full your cup run is

over and you have enough to give to

other people if you don’t fill your cup

you end up dried up

you end up tired exhausted and don’t

have enough to give to other people you

end up resentful every time somebody

asks you because your cup is empty and

now they want some of yours

so your number one job your number one

job is to fill

your cup

and make yourself whole

that’s your job

[Music]

[Music]

[Music]

you

对他人有同情心

是最重要的

我会说承诺是最重要的

,也是建设性参与的精神,

同情我不仅仅是指同情它

当然不是遗憾它的存在

和 这也是

你认识的其他人

在奥普拉秀期间的

感受 有时它真的让我感到恶心,

所以我必须学习

如何感受他人对他人的感受,

这就是富有同情心的意义,在

不接受他人所有东西的情况下感受他人的感受

富有同情心意味着我对

有感觉

如果

你要主修成为一个伟大的人所需要的东西,

这是世界上最伟大的品质

之一 和你

在一起,这意味着我在你身上看到了自己,这意味着

可能没有经历过那种情况,

但我知道心碎的感觉我

知道痛苦的感觉,所有的痛苦

都是一样的,

这意味着

我能感觉到你想要

做得更好的意愿 变得更好,我感觉,我

和你在一起,尽管你

发生了一切

觉得你需要站起来我想帮助

你站起来我想和你一起站起来

我有一份工作,直到我

弄清楚它到底是什么

是什么让我的生活有了它的目的和

意义

,嗯,我在巴尔的摩担任女主播的工作被降职了,

因为他们雇用了我,然后他们认为

我的颜色不对

,我的尺码不对,我

错了你 知道我有很多问题

,他们试图让我停播

,嗯,

我每年赚 22 000 我以为

我在天堂,因为我的

年龄

和我的梦想一样大,只是为了

让我的年龄

然后我这样做了,他们让我参加

了一天早上的脱口秀,因为 使用他们

不知道如何处理我

,而我正在采访卡维尔

冰淇淋人,这是一个当地的脱口秀节目

班尼,她是

总理夫人的

管家或我所有孩子的东西

无论如何我的肥皂我们的歌剧明星不是

主角记得

本尼·本尼和卡拉瓦尔冰淇淋人

,这就是我剪牙的方式,我完成了

那个节目,所以这不是

关于明星本身或任何

客人,但我觉得这就是

我应该做的

一切 这些年在新闻中错位了,

因为我无法与新闻联系起来

你难道不知道在

人们经历

悲剧和其他

事情的时候把麦克风放在他们的

脸上

吗?

我觉得哦,

我可以做我自己

和t 帽子是 1978 年 8 月 14 日

,那是履行使命的开始

,所以从

1978 年 8 月 14 日起,我

从来没有遇到过

精力问题 我一直

都筋疲力尽,因为我讨厌

,我没有辞职的原因是因为

我不是第一个

辞职者,因为我父亲就像没有辞掉那份工作,

你每年赚 22 美元,

谁会玩 一个黑色

的,每年两千美元,你永远

不会再赚到那种钱,

你最好存下一半,所以

我不愿意放弃并

考虑做其他事情,因为我

认为好吧,每个人都想成为一名

女主播 在当时,

作为一名主播女性,这应该是一件大事,

所以我想好吧,我

不会一直坚持下去,直到我

弄清楚什么是最好的事情

,有趣的是,我正在申请我所申请

的 想做我觉得我

需要能够说话,

当时唯一可用的就是嗯,

就像早上好,美国正统,所以

我打电话给这个经纪人,我问他

是否会接受我的磁带,因为我

想成为布赖恩·甘贝尔的替代品

,他 对我

说只会有一个布赖恩·

甘贝尔,所以不会有

另一个他们不会

让另一个黑人参加那个节目他

对我这么说

,有趣的是,他最后一次打电话给我

一周,因为其他人提到

它说他从未说过,但他确实

说过,我对他

说,如果有人告诉你,你永远不会

忘记它,如果有人对你说,

如果你曾经被拒绝,你知道怎么办 你

永远不会忘记它的方式

如果你被工作的能量所激励,你会感到

疲倦 k

所以我知道我正在做

我现在应该做的事情

我也知道这个节目

在成为一个声音和改变世界方面可以做

什么这只是这个节目可以做的 做这样的

事情很

有趣,但是,有必要做这样的事情

,以便能够做

更大更宏大的

事情来改变非洲儿童的面部

所发生的事情,例如

与孩子一起接受教育的情况 这个国家,所以我

相信发生在我身上的事情确实

是更大热情的开始,

但是如果你发现你

应该做什么,并且你知道你

应该做什么,你会感觉到

你知道 人们等待上帝的声音

成为燃烧灌木丛中

的摩西 你知道如果

你在做什么 正确的事情,如果它对

你来说是正确的,当你击中

感觉正确的事情时,当你知道

它是正确的事情时,你就会知道

它是正确的,因为它给了你你的

果汁

,你知道它是正确的,因为你

会这样做 没有什么

你会不劳而获,并找到

一种能够做到这一点

以便能够继续下去的方法

这就是你如何知道你正在做

你应该做的事情

所以我如何定义成功

让我告诉 你的钱很好

我不会站在这里

告诉你这与钱无关因为

钱很好

我喜欢钱

它对买东西有好处

但是拥有很多钱并不会

自动

使你成为一个成功的人

想要的

是金钱

和意义

你希望你的工作有意义,

因为意义是

给你的生活带来真正丰富的

东西 你真正想要的

是被你信任

和珍惜的人以及珍惜你的人包围,

那是你真正富有的时候

F 或者我是

在密西西比长大的黑人女孩

,我得到的最大礼物

之一就是没有被

送进隔离的学校

系统 比因为

你是一个女人而你比你少

因为你是一个有色人种的女人

我今天可能不会在这里我

将不得不克服这种

信念,即一种信念的制约,但

因为

我是由 一位

在教堂里抚养我长大的祖母

我去教堂

星期天学校

住在教堂

里,每个星期天我都会坐在右边

第三排的第二个长椅上,

把它全部收起来,我会

听故事听圣经故事

我会听到

,通过上帝,一切皆有可能

我会听到耶稣的故事,

如果你有芥菜种的信仰,

并且多年后你知道我

真的

看到了芥菜种,我简直不敢相信

芥菜籽到底长什么样子

你见过芥菜籽

吗?耶稣说,如果你有芥菜籽的信心,

你就可以移山

,一切皆有可能。现在我

小时候听说过,我真的相信了

,所以这个问题 你

相信

什么 你相信你

值得幸福

你相信幸福 成功

丰富

舒适 满足 和平

喜悦

是你与生俱来的权利的一部分

你相信什么,

或者你相信什么,因为

你会

表现

出生命 你相信

我一直都知道,无论我的

信念是什么,我都会好起来的,为什么

因为我有芥菜种的信念,所以

我一直都知道名人

的真正

力量,成为

某人知道的人的真正力量,我

真的认为

成名与不成名之间的唯一区别是

更多人知道你的名字,

所以理解之间的唯一区别

是了解

塞尔玛所做的事情 苏珊做了安娜

做过的事情 丽贝卡做了什么 吉姆做

了我做过的事情

你也可以做

因为真正的慈善来自

发自内心的生活

并给予你所得到的东西 你

会怎么做

你会怎么做 用

你的个性 用

你个性的能量来服务于

你灵魂的

呼唤 我肯定知道这一点

任何生活

无论多么美妙

看起来多么光荣

你得到多少关注 你有多少平方英尺 你

任何生活和每一个生活

通过分享、给予和

心灵空间的开放,

你的生活会变得更好,如果你能找到

一种与他人分享的方式,

那么我们所做的就是你可以做的,

当每个人离开这个房间时,真正的赋权就会到来

并做出

决定 f

你将如何使用你

所获得的一切

来服务于比你自己更伟大的东西

将如何使用它来

真正获得

授权

现在

获得

奖项并成为综艺的封面是一件美好的

事情 非常感谢

这是一件很美好的事情,

但真正的回报在于

你能够接触到的生活以及

你认识你影响过的

人 子宫准备好

采访一个克兰斯曼

然后切换到商业我们马上

回来

但事实是

我非常清楚被边缘化是什么感觉被

巧妙地或直接地告诉我的

贡献不受欢迎或不受欢迎

我的脸是看不见的,我的

需求是一种侮辱,所以当我

在巴尔的摩做新闻时,我要求

得到与我的联合主播相同的报酬,他

的工作与我所做的完全相同,

希望我能 应该得到补偿,所以

我进去了,我问我能

得到同样多的钱,所以他做

的工作和我做的一样,只是他一直

叫我宝贝,

反正我的新闻总监和将军告诉我

经理,因为首先

我去找新闻总监,然后我是

总经理,有人告诉我,

因为我是一个

没有抵押贷款的单身女性,我

没有孩子,所以我没有资格

获得同样的收入 钱作为

坐在我旁边

做同样事情的人

,我在那一刻意识到我的

雇主没有得到它,他们

不了解我的价值,

但你知道我做了什么

让芝加哥团队的努力

工作和 他们已经工作了

很长时间

,大约一年后,

我们被要求联合起来,工作

开始得到回报,不久之后,

我们不再被称为芝加哥或

全国奥普拉温弗瑞秀,我得到了

加薪,这是以前 我拥有自己,

但我的制片人没有所以我文

当时我问老板,我问我的制片人,

顺便说一句,

我问他们会

加薪,我的老板这是在

1986 年,说为什么

他们只是女孩

,他们需要更多的钱吗?

女孩,

呃,我有时亲切地用这个词

把女人称为女孩

他的语气中没有任何感情,

这绝对是居高临下的,所以

你知道培养声音需要一段时间,

但一旦你有了声音,你该死的肯定

最好用它 重要的事情,

所以在那一刻我深吸了一口气

,说

要么他们要加薪,

要么我要坐下来

,如果他们得不到

更多的报酬,我就不工作了,

我愿意相信 即使我自己一个人,我也可以

对厌女症说出这种真相,

但在这里,我即将

获得我真正想要的东西,并且

已经为全国演出工作了很多年,

我的意思是我可能有 太害怕了,

无法坚持自己的立场 这家伙,

如果我真的是一个人,但

事情是

这样的 面对

为我的制片人辩护的机会,

我默默地召集了

几万人

,走进了我老板的

办公室,

与那些在我之前来过的女性一起

精神抖擞,我能感觉到贝西史密斯

、比利霍利迪、埃拉菲茨杰拉德

和珍珠贝利和 sharavon 和 lena

horn 抓着他们的绿皮书

寻找吃饭的地方,而他们在

只有白人的晚餐俱乐部唱歌,我能

感觉到

reese taylor 和 rosa parks

在面对死亡威胁时拒绝放弃自己的尊严

所有这些女人都和

我在一起 一天走进

芝加哥

的办公室,戴安娜·卡罗尔、佩图拉·克拉克

、琼·贝兹、玛丽·泰勒·摩尔、

妈妈的美宝莉和芭芭拉·沃尔特斯以及

所有令人惊叹的女性

尽管他们做出了牺牲,但我们谁也不会知道软管的名字,

我很确定

我什至听到雪莉·奇泽姆(shirley chisholm)

敦促我继续思考

如果他们不给你在桌子上的座位

带一把折叠椅

,我明白

我理解 有很多

次,我母亲那

一代的许多女性和上帝知道我

祖母那一代的女性

被迫咬紧牙关接受它,

因为为自己挺身而出

甚至不是一种

选择,风险太大

,她们知道 但

他们骨子里也知道我亲爱的朋友

玛雅在她

说你可能无法控制

发生在你身上的所有事件时所说的话,

但你可以决定不被

他们贬低,

因为这些女人和许多其他人都

喜欢他们 做出决定不让

自己因遭受的许多

不公正而受到

削弱 他们巧妙的方式

颠覆了规则

,为我奠定了基础,并把

信封推得更远了,

如果我让你一无所有,那就

知道这一点了

没有一场危机,没有一件

快乐的事情没有

发生,

只是为了让你变得更好,帮助你提升

你所呼唤的每一件事,

无论你是否知道,当你

发现你正在呼唤它时,

你实际上开始冥想或 祈祷

、做事或进行灵性修行

,这是你需要的第一件事

如果你想在世界上取得成功,

你需要一些能够回馈

和滋养你的东西,

不管你叫什么,

你需要填满你的杯子,所以

你可以这么饱 你的杯子已经

结束了 你有足够的东西

给别人 呃人们

每次有人

问你时你都会怨恨因为你的杯子是空的

现在他们想要你的一些

所以你的第一工作你的第一

工作就是填满

你的

杯子让自己变得完整

那是你的工作

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