WATCH THIS EVERY DAY Motivational Speech By Oprah Winfrey YOU NEED TO WATCH THIS

i always understood that there really

was no difference between me and the

audience

at times i might have had better shoes

but at the core

the core

of of what really matters

that we are the same and you know how i

know that because

all of us are seeking the same thing

you’re here at this fabulous school

and we’ll go out into the world and each

pursue based upon what you believe your

talents are

what your skills are maybe your gifts

are

but you’re seeking the same thing

everybody wants to fulfill

the highest

truest expression of yourself

as a human being

that’s what you’re looking for

the highest

truest

expression of yourself as a human being

and because i understand that i

understand that if you’re working in a

bakery

and that’s where you want to be

and that may be that that may be what

you’ve always wanted to do is to bake

pies for people or bake cakes for people

or to offer your gift

then then that’s that’s for you and

there’s no difference between you and me

except that’s how that’s your platform

that’s your show every day so my

understanding of that has allowed me to

you know everyone to reach everyone and

and there’s no way that you wouldn’t

because that’s that’s what i truly feel

the way through the challenge

is to get still

and ask yourself what is the next right

move

not think about oh i got all of this

stuff what is the next right move and

then from that space make the next right

move and the next right move and not to

be overwhelmed by it because you know

your life is bigger than that one moment

you know you’re not defined by what

somebody says is a failure for you

because failure is just there to point

you in a different direction

if i leave you with nothing else it’s

just know this for sure

there is not one

thing that has ever happened to you

not one experience

not one encounter not one crisis not one

joyful thing that hasn’t

happened

just to make

you better and help you rise

every single thing you’re calling in

whether you know it or not when you

figure out that you are calling it in

when you actually start meditating or

praying or doing or having a spiritual

practice which is the number one thing

you need if you want to be successful in

the world you need something that gives

back and nourishes you

regardless of what you call that you

need to you need to fill your cup so

that you can be so full your cup runneth

over and you have enough to give to

other people if you don’t fill your cup

you end up dried up

you end up tired exhausted and don’t

have enough to give to other people you

end up resentful every time somebody

asks you because your cup is empty and

now they want some of yours

[Music]

so your number one job your number one

job is to fill

your cup

and

make yourself whole

so for me the foundational base of

empowerment of entrepreneurship

of any kind of engagement the

foundational base of my success

of my well-being my wholeness my

everything is knowing who i am and where

i come from

[Applause]

in my living room right now

is a painting that i’ve owned now for 30

years

you can google it

it’s called to the highest bidder

and it’s at the center of my house

and it’s at the center of my house

because it actually is symbolic of the

foundation of not the house but the

foundation for my life the painting is

by harry rosalind who was a genre

painter painter in the

early 20th late 19th century

and the painting’s over six feet tall

and it shows a slave woman

on the auction block

holding her daughter’s hand

and i cannot come in the door my front

door or i cannot leave without passing

that painting i am reminded of where i

come from every day of my life and i am

reminded because i never want to forget

it

and in my library

i have a framed list of enslaved

african-american people remember i

showed you

um who were held in bondage on various

plantations

listed in the ledgers alongside

the cows and the horses

and the buggies and the other property

and i pass this list every day

and often i stop in front of it and just

speak their names

out loud and their ages

jonas

11 years old

500

sarah

41 years old

elizabeth

57

800

and i forced myself to consider

the absurdity and the obscenity

of prices being affixed to each one

should they be placed up for sale

and i sometimes just pause before them

with a prayer

particularly before i have to make a big

decision about

one of my companies or whether i move

forward or whether i stay still

it reminds me speaking those names out

loud

not only of where i’ve come from

but how far

i have to go because of them

and it reminds me that i am never alone

it reminds me of what i’ve come through

to get through

i say to the my girls

all of the time that your real work

is to figure out

where your power base is

and to work on the alignment of your

personality your gifts that you have to

give with the real reason why you’re

here that’s that’s the number one thing

you have to do

is to work on yourself and to fill your

self up

and keep your cup full keep yourself

full now i used to be afraid of that

i used to be afraid particularly from

people who say oh she said she’s still

fella

she’s so close

and now i embrace it

i i consider it a compliment that i am

full

of myself

because you only when you’re full

i’m full i’m overflowing my cup run is

over i have so much i have so much to

offer and so much to give and i am not

afraid

of honoring myself you know it’s

miraculous when you think about it

everybody has a different talent

and the reason we’re all so messed up is

because you’re looking at everybody

else’s talent

and wishing you had some of their talent

all the energy that you spend thinking

about wishing about being jealous of

envious of anybody else is energy that

you’re not only putting out is going to

come back to you negatively but you’re

taking that away from you

all your energy should be forced on what

do i have to offer what do i have to

give how can i be used in service

because dr king’s message of not

everybody can be famous

but everybody can be great because

greatness is determined by service and

there is not a job in here that you can

do that you don’t switch the paradigm to

service

and not make that job more fulfilling i

don’t care what the job is if you say

i’m a singer i’m a dancer i’m an artist

i’m a teacher i’m a nurse i’m a doctor

i’m a janitor i’m a i’m a clerk if you

say if i look at this from how do i use

this in service to something bigger than

myself

it no longer becomes a job it becomes an

offering to the world

the first law is

the third law of motion in physics which

says for every action there’s an equal

and opposite reaction and we showed that

very beautifully in the color purple

when messily says to mister everything

you even try to do to me is already done

to you

that is not just a rhetorical saying

that is law that is newton’s third law

of motion

in physics which says everything

that goes out is coming back it’s just

like everything that goes up is coming

down may take a long time to come down

is coming down

everything that goes out is coming back

it’s coming back

so

to answer the power of manifestation and

meditation what meditation does is sync

you up with the source

what meditation does is allows you to

literally tap into the power that

created you

so that you are in alignment with that

and so when you carry that out into the

world everything that you do

comes from the center of that alignment

that’s coming from the source that we

call god we call divine energy divine

intelligence whatever name you want to

give it we call life when you are synced

up with life

life just gives to you

[Music]

you

我一直都明白,

我和观众之间真的没有区别

,有时我可能会有更好的鞋子,

但真正重要的核心

是我们是一样的,你知道我

是怎么知道的,因为

我们所有人都是

在这所神话般的学校寻求同样的东西

,我们将走向世界,每一个

追求都基于你相信你的

才能

就是你的技能也许你的

天赋,

但你正在寻找

每个人都想要的同样的东西 实现

你作为一个人的最高最真实的表达,

这就是你正在寻找

的最

真实

的你作为一个人的表达

,因为我明白我

明白,如果你在面包店工作

,那就是你想要的地方 成为

,那可能是那可能是

你一直想做的事,就是

为人们烤馅饼或为人们烤蛋糕

或提供你的礼物,

那么这就是给你的,你

之间没有区别 你和我,

除了这就是你的平台

,你每天的节目,所以我

对这一点的理解让

我知道每个人都能接触到每个人,

而且你不可能不知道,

因为这就是我真正感受到

的方式。 挑战

是保持静止

并问自己下一步正确的举动是什么

不要想哦我得到了所有这些

东西下一步正确的举动是什么

然后从那个空间做出下一步正确的

举动和下一个正确的举动而

不是不知所措 因为你知道

你的生活比那一刻更伟大

确定

这一点 没有一

件事发生在你身上

不管你是否

知道,

当你真正开始冥想、

祈祷、做或进行灵性

练习时,你会打电话给

你,如果你想成功,这是你需要做的第一件事 在

这个世界上,你需要一些能够

回馈和滋养你的东西,

不管你叫什么

没有填满你的杯子,

你最终会干涸,

你最终会感到疲惫,筋疲力尽,

没有足够的东西给

别人,每次有人

问你时你都会怨恨,因为你的杯子是空的,

现在他们想要一些你的

[音乐]

所以你的第一工作 你的第一

工作是填满

你的杯子

让自己变得完整,

所以对我来说

,任何形式的参与的创业赋权的

基础是我成功

的基础我的幸福我的完整我的

前夜 rything 是知道我是谁,我从哪里来

[掌声]

现在在我的客厅里

是一幅我已经拥有 30 年的画,

你可以用谷歌搜索它,

它被称为最高出价者

,它在我家的中心

它在我房子的中心,

因为它实际上象征

着不是房子的

基础,而是我生命的基础 这幅画是

由 harry

rosalind 创作的 英尺高

,它显示

了拍卖区的一个奴隶妇女

牵着她女儿的手

,我不能走进我的

前门,或者我不能不经过

那幅画

就离开

提醒,因为我永远不想忘记

,在我的图书馆里,

我有一个被奴役的非裔美国人的框架清单,

记得我

向你展示了

那些被奴役的人,他们被束缚在奶牛

旁边的分类帐中列出的各种种植园中

我每天都经过这份名单

,我经常在名单前停下

来大声说出他们的名字和他们的年龄

乔纳斯

11 岁

500

莎拉

41 岁

900

伊丽莎白

57

800

和我 强迫自己

考虑如果

每个人都挂牌出售,价格

是荒谬的和淫秽

继续前进,或者我是否静止不动,

它提醒我大声说出这些名字,

不仅是我来自哪里,

而且

因为它们,我必须走多远

,它提醒我,我从来不是一个人,

它提醒我我的东西 我

一直在对我的

女孩们说,你真正的工作

弄清楚你的权力基础在哪里,

并努力调整你的

个性 你必须

给予的礼物与真正的原因 哟 你

在这里,这就是你要做的第一件事

就是锻炼自己,充实自己

,保持你的杯子饱满,现在让自己保持

饱满,我曾经害怕

我曾经害怕的

人 说哦,她说她还是

小伙子,

她很亲近

,现在我拥抱它

,我认为这是一种恭维,我

充满

了自己,

因为只有当你充满时,

我才会充满我已经溢出我的杯子运行

结束了,我有 我有很多东西可以

提供,也有很多东西可以给予,我

不怕尊重自己,你知道这很

神奇,当你想到它时,

每个人都有不同的天赋

,我们都这么搞砸的原因是

因为你在寻找 在

其他人的天赋上,

并希望你拥有他们的一些天赋

你花在

想着希望嫉妒

嫉妒别人的能量是

你所散发的能量,不仅会

消极地回到你身上,而且你

把它从你身上

拿走 l 你的精力应该集中

在我必须提供什么 我必须提供什么

我怎样才能在服务中使用,

因为金博士的信息不是

每个人都可以成名,

但每个人都可以伟大,因为

伟大是由服务决定的,并且

有 这里不是你可以

做的工作,你不会将范式转换为

服务

,也不会让这份工作更有成就感我

不在乎工作是什么,如果你说

我是歌手我是舞者

我是一名艺术家 我是一名教师 我是一名护士 我是一名医生

我是一名门卫

我自己大

它不再成为一份工作 它成为

向世界提供

的东西 第一定律

是物理学中的第三运动定律,它

说对于每一个动作都有一个相等

和相反的反应,我们

在杂乱无章时用紫色非常漂亮地展示了这一点 对先生说,

你甚至试图对我做的一切都已经

对你做了,

这不仅仅是一种修辞上的说法

这就是牛顿第三

运动定律

在物理学中的定律,它说

所有出去的东西都会回来,

就像所有上升的东西都会

下降一样,可能需要很长时间才能下降,

正在下降的

东西会回来

它回来了,

所以

要回答显化和冥想的力量,

冥想所做的就是让你与源头同步,冥想所做的就是让你

从字面上挖掘创造你的力量,

这样你就可以与之对齐

,所以当你携带

你所做的一切

都来自那个对齐的中心

那来自我们

称之为上帝的源头 我们称之为神圣的能量 神圣的

智慧 无论你想

给它起什么名字 当你与生命同步时我们称之为生命

生命只是 给你

[音乐]