How to Build the Perfect 2020 English Study Plan

it’s Happy New Year hey everybody

welcome back to our weekly live streams

it is the first stream of the new year

so I’m very excited to be back with

everyone again this week to kick off the

year in a positive fashion our topic is

how to make a personal study plan for

2020 in this lesson I’m going to talk

about goal-setting how to set good goals

for yourself how to set the right kind

of goals I’m also going to talk about a

process of flow that you can use to keep

your studies continuing to make sure

that your studies are always moving

forward so I hope that you can find

something a good and useful in this

lesson whether you’re a beginner whether

you’re intermediate or whether you’re

advanced so we are getting everything

rolling here I think we’re going to

start in just a couple of minutes and in

the meantime as always I have stuff to

show you

first if you have not already as always

we do have free PDFs available for you

to download you can find the link for

this below the video if you are watching

on youtube or you can find it above the

video if you’re watching on Facebook

there are a bunch of different topics

you can choose from whether you like

eating out or going to hotels for travel

like for business there’s stuff to talk

about your leisure time which means the

things you like to do like your hobbies

for example you could also talk about

all of these other things so take a look

at this I’ll show you a few more of

these later in today’s lesson up close

on our other camera but you can take a

look at these they are free you can

download their fall from English class

101 dot-com great I see lots of people

on the YouTube chat now hello there does

stow hi jagdeep Markinson kodiak hello

min Han hello Teva Collin hi everybody

thanks very much for joining us and I

think Facebook is just getting up for us

now - hi everybody bori hey hi everybody

Zeynep hello I have a couple people yeah

just Facebook I think is just loading so

as you send or as you join please make

sure to send us a message

and hit the like button too so other

people can find today’s lesson oh yes my

other announcement is about in general

this I wanted to share a photo this is a

photo I took with a couple of our

awesome team members at the end of 2019

to say thank you to everybody who has

been watching and sending your question

sending your comments participating in

our videos by sending questions to ask

Alicia or to our monthly review a big

thank you to everybody in 2019 and I

hope that you continue to support and

watch us and connect with us in 2020 as

well great okay that’s it for

announcements I see many people are here

now fantastic so as I said today is

going to be about setting goals I’m

going to focus on setting goals and also

helping build a plan helping you to kind

of keep your studies going forward so

that you don’t fall flat you don’t hit

what’s called like that intermediate

plateau a plateau is like a flat part of

land where if you don’t go up or down so

there’s an intermediate point that

middle level where we get stuck

sometimes so I’m going to talk about

this today but first I’m going to share

today’s live lesson and then I’m going

to begin I’m going to start today by

talking about something that I talked

about a couple times every year I

suppose I’m going to talk about the

concept of goal-setting specifically

what’s called SMART goal setting so I’m

going to slow down

my speaking of speed a little bit now

I’m gonna start today’s lesson by

talking about setting the right goal

setting the right goals so I know I see

your comments of every day and a lot of

you write comments like I want to speak

English fluently I want to talk like a

native speaker so if you have like these

very big ideas that which is great

that’s a positive thing for sure but I

want to emphasize

the importance I want to share I want to

remind everybody how important it is to

have very specific goals so smaller

goals inside your bigger goal so I want

to talk first today about setting goals

in the most effective way you can so we

use this or I like to use this what’s

called SMART goal settings so you can

see the first letter of each word here s

ma RT this spells smart so what is a

SMART goal a SMART goal is a goal that

has all of these different points inside

it so a SMART goal is something that is

specific specific so for example this I

want to be fluent is not a specific goal

like I want to be fluent in English or I

want to be fluent in Chinese whatever

language you’re studying this is not a

SMART goal this is not specific so

choosing something specific is for

example I want to learn 500 new

vocabulary words like that’s a very

specific goal or I want to learn all the

words all the vocabulary words on this

PDF something like that so you choose

something that’s very specific so you

know exactly what the goal is second M

the M in smart stands for measurable

measurable so measure so measuring

something imagine like a ruler yeah

you’re able to measure the length of

something or you can measure time with a

watch so how are you going to track your

goal you need to make sure your goal is

measurable so in other words how do you

know when you achieve the goal how do

you know if you didn’t achieve the goal

so for example with a goal like study

500 vocabulary words or learn 500

vocabulary words you can measure it did

I do it or not or with learn all the

vocabulary words on this PDF you can

check you can measure did I do it or not

so make sure your goal is measurable you

can’t measure fluent like

yes you can take tests but there are

many different types of tests and there

are different levels of fluency right so

make sure that your goal is measurable

third is achievable achievable that

means is it actually possible to do that

so if you are a beginner it or maybe

even like intermediate but you haven’t

studied for a while and you say like I

want to be giving a research

presentation next month like that’s just

not possible probably for most people

it’s not achievable it’s not something

we can achieve so there’s a very very

low chance of success so choose a goal

that is achievable like again like learn

500 vocabulary words by April something

like that is much more achievable next

realistic a realistic goal so that means

does the goal like match with your your

lifestyle does the goal match with your

schedule as well so maybe the goal is

achievable but for you like maybe you’re

super busy and you don’t have three

hours to use for study everyday so make

sure your goal is realistic so please

keep this in mind don’t like overwhelm

yourself with everything you need to do

finally is it timely timely so timely

think of timely here as meaning does it

match your life does it match your needs

right now is it something that you can

focus your energy on right now so maybe

if you’re like changing jobs or changing

houses or your you have many different

things going on in your life right now

maybe it’s really really difficult to

create a super focused study plan so

make sure that your goal matches your

life situation right now so this is

what’s called a SMART goal a goal that

meets all of these points is a SMART

goal so some examples of this are as I

said learn 500 new vocabulary words by

April so SMART goal because it’s

specific 500 new vocabulary words it’s

measurable

we understand did I do it or not like

did I learn 500

or not I can track it it’s achievable so

it sounds like something that it’s

actually possible to do is it realistic

yeah it’s 500 words I can break that

down each day each week is it timely

sure if maybe for this person it’s a

very timely goal I have a vocabulary gap

another example is this learn how to

talk about my hobby in the next six

weeks learn how to talk about my hobby

in the next six weeks so I have a six

week time period to talk about my hobby

so that means I need to be able to have

a conversation about my hobby maybe I

have a conversation partner and I can

check whether I was able to do it or not

so this is another specific goal path of

proficiency tests I know a lot of you

take proficiency tests like TOEIC and

TOEFL what else is there boo that’s

there’s so many so if maybe passing a

proficiency test is is your goal that’s

great just make sure it’s you know you

break down your goals make sure you

break down your studies I’ll talk about

that later too and finally just another

small but actually these are my favorite

kinds of goals sorry it’s kind of hidden

by the banner there I wrote it too far

down on the board I will read it it says

be able to order a pizza over the phone

by next month

be able to order pizza over the phone by

next month this means pick up the phone

and order a pizza so this is an example

of a daily life goal and actually these

are my favorites because they’re very

like mmm what should I say you can’t

really plan for them until you realize

you’re not able to do it so this was

something I wanted to be able to do like

in my studies for Japanese I knew I

wanted like to call a taxi to my house

one day and I knew that I needed to like

the vocabulary for that so I looked up

the vocabulary for it and thought

through like the sentences I would need

so these kinds of everyday life goals I

think are really really great because

you can kind of understand how to use

them

so this is how I wanted to start today’s

lesson by talking about smart goal

setting hmm alright so as we continue

through today’s lesson maybe send your

goal send your goal in the chat and we

can take a look and get some ideas maybe

some of you are stuck a little bit with

ideas for goals so try to send a few

through what everybody’s just saying

hello

hello everybody okay we’ll take one

quick break there and then I’m going to

talk about making your study plan so

this part I have designed a lovely

flowchart style presentation for this

we’re going to talk about how to build

and continue a study plan I’ve hopefully

got some hints here for people of every

level so let’s take a quick break and

then we’ll continue I showed you a few

of these earlier today today this

morning this afternoon this evening

depending on where you are I’ll show you

up close hello

so these as I showed you before these

are free PDFs that we have from the link

below the video on youtube or above the

video if you’re watching on Facebook if

you’re watching on you tour fit the

Instagram Instagram please check YouTube

or Facebook to see these there are many

different topics this one a target hard

to see is about cooking this one is

about talking online so vocabulary you

can use on the internet on social media

ways to like plan time so time related

vocabulary if you like music you can

check out this one about singing this

one is shopping related so there are

lots and lots about twice there are lots

and lots of different topics that you

could take a look at these are all for

free you can download them from the link

below the video on youtube or above the

video on Facebook you do need an English

class 101.com account but you can make

one for free and then after you make the

account log in you can scroll to the

bottom of the page after you log in to

download these things lots of people

have asked that all righty great so with

that let’s continue to the meat of today

presentation the main focus of today’s

topic how to make your study plan so

it’s kind of a cycle we’re going to look

at how to make this plan for ourselves

and continue making the plans so if you

have not already please make sure to hit

the like button and share the video if

you have not already we’re going to get

started ok let’s take a look let’s start

we’re going to start right here

so the first step or the first place I

want to start here is this assess

yourself step the assess yourself so

assess maybe a new vocabulary word for

some of you assess to assess means like

to check yourself here so it means look

closely at yourself so and kind of

understand the different parts of

yourself for like your language studies

so ask yourself what can I do and what

can’t I do right now so this is like

you’re going to give yourself a level

check in this way so ask yourself can I

do something so finish this question can

i for example introduce myself or can I

read a magazine article in English or

maybe if you’re studying a different

language too can I do this can I read a

magazine article can I understand a TV

show I like so think about the different

things you do in your life in your

native language and ask yourself can I

do that in the language that I’m

studying other so also make sure when

you do this I know lots of you are

thinking about your speaking skills or

maybe your listening skills but when you

ask these questions you can actually

make a list or what I did I made a

Google like a Google Form like of all

these questions and then I can track my

answers over time so that might be a tip

for some of you so you can make a list

of questions to ask yourself make sure

your questions are asking about speaking

reading writing and Liz

skills need to have four different types

of questions so not just speaking but

consider speaking reading writing and

listening so you make sure you cover all

four of those main like phases of

language learning yeah so can I

understand a TV show I like is another

question to consider so that’s maybe

listening related can I talk about my

work a speaking question can I read my

friends social media posts so that’s a

reading related question can I do a job

interview in my second language or third

language can I write an essay or can I

give a presentation these are just a few

ideas

I chose when I made this list for myself

and for my students I chose about 20 to

25 questions in each category in reading

writing speaking listening and I made

them very easy to a little challenging

to difficult to very advanced so like

for example the very easy questions are

like I can say my name I can give my

name I can give my phone number and the

very advanced ones are like I can

participate in a debate about a topic

I’ve researched or something like that I

can’t remember off the top of man but

make sure your questions you ask

yourself go from easy to very difficult

so the reason ask yourself these things

and give yourself three choices for an

answer

you can answer with yes I can easily so

can I introduce myself

yes easily it’s easy for me to say my

name is Alicia or my name is your name

whatever that is so if your answer to

the question is yes I can easily it’s

easy for me to do that the next step is

to go to a more difficult question so

continue to the more difficult question

the purpose of this is to find the spot

that’s a little challenging for you so

I’ll talk about that in just a minute if

however you ask yourself these questions

and

you find one that’s no not at all I

can’t do it at all it’s impossible for

me to do that’s fine that’s good just

keep that for your future studies so

don’t worry so much about that if it’s

totally impossible for you okay great

that’s for your future for your future

studies if however you say can I

understand the TV show I like you asked

this question and your answer is yes a

little but it’s difficult that is a good

maybe spot to start your studies so the

things that are possible but there’s

still a little bit difficult for you

that’s a good spot to start so again if

your answer is yes okay fine that’s

great and then continue on to the next

hardest level of difficulty for your

focus that’s what I mean here so your

focus should be on the next level of

difficulty so one reason that people get

stuck at like the middle level the

intermediate level is because they

continue studying the things that are

already easy for them so you have to

challenge yourself in order to progress

to the next level so look for questions

that you answer yes but it’s a little

bit difficult so with this let’s

continue to the next part so the next

step in this process is to ask why so

when I say why I mean why is it

difficult for you for example this one

can I understand a TV show I like if you

say yes a little but it’s difficult why

is it difficult for you to understand

the TV show some examples I don’t know

the words that I need so maybe in this

TV show you’re watching you don’t have

the vocabulary for maybe for an essay

you’re reading you don’t have the

vocabulary words to understand this

essay so this is a vocabulary related

problem I don’t know the words I need so

this is a pretty good hint maybe I

should study vocabulary or maybe I don’t

understand this grammar so I’m reading

an article I’m reading this thing in my

favorite magazine or in a newspaper and

the

that’s used I just totally don’t

understand it the words I can understand

the words but I don’t understand the

grammar or I feel I’m missing something

in the grammar so that’s a pretty good

hint you should focus on grammar another

one for those of you working on writing

I know many of you many of you send me

questions how do I write a paragraph if

you feel I can’t write smoothly so

smoothly means your sentences connect

nicely

you have good connecting words

transition where it’s like then so

moreover furthermore and so on so if you

feel you can’t write smoothly maybe you

should focus on writing improving your

writing skills some of you often say

native speakers talk too fast

native speakers talk too fast so a

reminder I’m speaking a little more

slowly actually for this lesson I’m

speaking a bit even more slowly so

everyone can easily understand so keep

in mind that when you’re watching

someone like me or you’re watching your

other other teachers on YouTube or

online we speak at a different rate we

speak a little more slowly and we choose

our words very carefully to make sure

that everyone can understand and also to

be able to kind of challenge our

listeners and our viewers by choosing

words and explaining them in easy ways

so this is called grading your language

so this is why somewhat lots of you

asked me this why do I understand you

but I don’t understand native speakers

this is the reason teachers and

educators choose to use a different

style of speaking when working with

their students were working with

learners so if you think native speakers

talk too fast so this is maybe a

listening issue so this is another way

like another thing to consider how to

kind of move up in your listening skill

so if you only listen to me I appreciate

it but make sure to find other more

challenging things to listen to as well

so don’t just focus on the easy thing

again finally I have this one in red

because it’s a little different issue

some of you just say I’m not confident

I’m not confident that will come with

practice the answer to that one is

practice so the answer for all of these

are really in the background is please

just practice please just practice so

I’m not confident yes everybody has this

issue for sure I still have this issue

and you just I think we have to become

comfortable with being uncomfortable a

little bit so that will come with

practice so this is maybe a way to find

your focus points so ask yourself why

again connecting here why is this thing

difficult for me why is this activity

difficult for me think about it is it

words is it grammar I can’t write very

well I can’t understand I can’t catch

everything they’re saying this can help

you to find your focus point also one

point to please keep in mind native

speakers are not perfect we all make

mistakes we make mistakes all the time

all the time means very often so please

remember it’s natural to make mistakes

it’s good to make mistakes we learn from

them it’s and oftentimes native speakers

we don’t know the word for something or

we we find a new vocabulary word and we

check the dictionary I don’t know all

the words it’s not possible I don’t

think to know all the words in the

English language and maybe not in your

language either so please keep in mind

it’s very natural to not know things and

to make mistakes I made I’ve already

made several mistakes in this listen

like I couldn’t say Instagram earlier so

please keep in mind nobody’s perfect

and all of us are still learning in some

way okay so time is going quick

I will continue on I guess to the next

part so the next part after you find a

focus point maybe you have a couple of

focus points I know for me - always will

Cabul airy somehow I just always feel my

vocabulary is low so I always choose

activities related to studying

vocabulary

that’s true so you find your focus point

what do I want to focus on the next step

then is like how to focus building your

study schedule so in other words this

question you should ask yourself in this

step is what am I going to do to improve

this thing so in my case for example I

said like I feel my vocabulary is bad so

maybe this is my idea 15 minutes of

vocabulary study with flashcards in the

morning and in the evening this is my

this was my actual solution I did this I

had an app on my phone

true story I had an app on my phone I

used it in the morning when I went to

work on the subway and after work in the

evening on the subway 15 minutes 15

minutes it was 30 minutes of study a day

I did that for like a year and my

vocabulary went up a lot this was a

really really good one for me so if

you’re studying vocabulary maybe this

will work for you too again I used an

app a Japanese study app you can find

lots of different apps flashcard apps

and of course we have flashcards at

English class 101.com so check those out

too other ideas if you want to work on

your listening you could listen to one

audio lesson every day and again I have

two times a day

I guess just for me it was like it was

so great to refresh myself on the lesson

I did are those topics I studied in the

morning and then study again in the

evening that really helped me and then I

would review later that week as well so

maybe two times a day you listen to an

audio lesson like a 10-minute audio

lesson in the morning 10-minute audio

lesson in the evening so here’s

something to work on your listening

skills again if you want to use media I

know lots and lots of you like to use

media which is great you can watch a

movie once a week for example choose a

new movie to watch once a week and maybe

try to choose a movie that’s not like a

super super sci-fi or

it’s not like I don’t know comedy maybe

comedies can be kind of difficult to

understand sometimes so choose a new

movie once a week and write down new

words in a notebook so don’t just like

put the movie on and clean your house or

just stare at the screen but really

practice your active listening so that

means writing new words down or maybe if

you’re a beginning you can listen and

then read the subtitles in your language

if you’re more intermediate or advanced

you can read the subtitles in English

there are many different ways to use

movies and video and so on so that’s an

idea

another idea read three magazine

articles a week and look up the words

you don’t know so don’t just pass over

the words that you don’t know if you

find a word you don’t know stop check

the dictionary what does it mean this is

what I do when I read articles in

English sometimes I’ll find a new word

in an article and I need to look it up

so this is something that you can do for

your language studies other ideas watch

a video lesson every day so of course

there are many of you watching now thank

you very much but you can watch a video

lesson every day not just once a week of

course we have many video lessons on our

website and on our YouTube channel

English class 101 I’m just saying that a

lot today I guess and then another idea

is to write in a diary every day write

in a diary every day to improve your

writing skills what did you do what are

you going to do what are you thinking

about so using your second language as

much as possible some other ideas are

coming in Elton on YouTube says I listen

to a lot of podcasts every day that’s a

good idea yeah choose some podcasts if

you don’t know what a podcast is it’s an

audio file so you listen you can

download them to your smart phone and/or

you can listen to them online in your

web browser it’s usually like 1 or 2

people talking about one topic for like

30 minutes or maybe an hour or so and

sometimes there’s video so like I have

one actually that does I do audio and I

have video too so that people can see

facial expressions as well so you can

find a podcast that you like

and listen to that or watch that once a

week that’s another great idea

someone says Christopher says I spend 50

minutes from Monday to Friday separately

reading for 15 minutes listening 15 and

speaking 20 minutes wow that’s nice

great great excellent uh nail in sand

what kind of audio lessons should I

listen to sorry I just missed your I

just missed your thing uh audio lessons

I couldn’t see the last part of your

question can we scroll up I lost it was

a good question oh there it is okay

some are boring because they’re not live

oh yeah yeah yeah if you want to find

audio lessons we have some on our

YouTube channel on the English class 101

YouTube channel you are watching on

Facebook so you might hop over to

YouTube to see and then of course we

have them on our website we have

everything like there’s like a course on

our website with audio lessons so you

can check that out too so you can find

all that from the link below or above

the video if you want to check that out

um okay other things okay I don’t see

other points here yet another thing I

like to do is I do all of my social

media posts bilingually so like Facebook

and Instagram I that’s my like personal

challenge I write it in English and in

Japanese always maybe there’s mistakes

there’s probably a lot of mistakes in my

Japanese but that’s another thing that I

try to do to make the language part of

my everyday life so it’s cool all right

we’ll take one more quick break and then

we’ll go to the final part of today’s

study session i’ll show you these one

more time stuff that i have maybe didn’t

show you earlier so a couple more of

these i’d mentioned i showed you this

one this is these are all free that i

showed earlier this one’s shopping

where’s what i didn’t show you i didn’t

show you vocabulary words for like

around your city there’s one foot

there’s another one for emergency

related words good to know if you have

pets there’s a few resources to talk

about those

and travel as well so we have lots and

lots of different topics for you to

consider make sure to find that from the

link below the video if you’re watching

on YouTube or above the video if you’re

watching on Facebook Instagram I can’t

see your comments live check YouTube or

Facebook to get that stuff okey-dokey

let’s go to the last part for today the

last part for today is everyone’s

favorite part actually studying so maybe

this is the hardest part for many of you

I know it is for me like I like to make

the plan and then they sometimes just

don’t have to enter dear I want to like

watch TV or be on my phone so steady so

you’ve made this schedule you asked

yourself the questions you’ve thought

about your level all of this work then

you get to study so take the time to do

it you know you give yourself a month or

three months or whatever study according

to your schedule is obviously the next

step you made this lovely plan so put it

to use steady according to your schedule

so what did you choose to do study 15

minutes a day in the morning and in the

evening great do that so studying that’s

the next obvious step then after this

but uh we come back to the first step in

the process hooray

so assess yourself again so you study

according to your schedule

that means you study for three months

and then at the end of three months at

the end of your schedule come back

assess yourself ask the same question

now can I understand this TV show I like

if the answer is yes

easily great go on to the next thing

if the answer is still yes a little but

it’s difficult ask why what am I missing

so this like flow will help you to

always consider the next step and to

also consider the reason you’re not able

to do this thing yet so even if you

don’t have a teacher or you don’t have

someone like to check you all the time

you can at least use this this flow

chart to consider how to move forward

and how to challenge your

so I hope that this is helpful for you I

want to finish today I’m late classic uh

uh uh I wanna finish today by sharing

two tips two tips and then we’ll say

goodbye first break down your activities

and your conversations into small pieces

so by that I mean don’t say I want to

travel to the USA make it a smaller goal

so say I want to check in at my hotel I

want to order a coffee at a restaurant I

want to make a reservation at a cafe

whatever break it down into smaller

pieces and consider the things that the

people are probably going to say to you

and the things that you will need to

respond with so break down your goals

into smaller pieces

stop saying like I want to be fluent I

want to be fluent yes we all want to be

fluent but this is really hard to

understand as a goal second one of my

personal favorite tips one thing that I

have learned over the years is extremely

helpful is to study as if you are going

to teach the topic to someone else this

is extremely helpful for me so if I

study just for myself I’ll think like I

kind of have it great okay I’ll continue

on but if you study like you’re going to

teach someone else it’s a whole other

level you’re responsible for

communicating the information to someone

else so when you’re studying grammar for

example think about how you would

explain that grammar to someone else I

stole this tip from like programming

actually from programmers apparently

there’s this thing in programming I’m

sorry I’m late the thing in programming

where if a programmer finds a problem in

code they’ll explain it to like a like a

rubber duck or to like a little creature

they have on their desk just to have the

opportunity to explain it out loud to

someone else and in the process of

teaching someone else about the problem

they can often find out what the issue

is so study like you’re going to teach

someone even if you don’t have someone

to teach try to practice explaining the

issue

okay I have to finish there I’m very

late oh my gosh I’m good so we’ll end

there I hope that this was helpful for

you I will step away from the board so

you can take a screenshot three and then

we’ll end so thanks for joining us as

always this week really appreciate it

and good to be back

fantastic we’ll be back next week next

week same time same channel same place

what is the topic January 16th I guess

how to use common English idioms shows I

tried to do a couple idiom idiom lessons

every year so I haven’t done one in a

while so I will choose some new idioms

to describe for next week’s lesson so

please join us 9 p.m. Eastern Standard

Time that is New York City time please

google it if you do not know your local

time we’ll finish there for today thank

you very very much for liking and for

sharing the video we all really really

appreciate it make sure to download your

free stuff from the link below the video

or above the video if you have not

already and enjoy the rest of your week

thank you very much we’ll see you again

next time

bye Molly

新年快乐 大家

欢迎回到我们的每周

直播这是新年的第一场直播

所以我很高兴

本周再次与大家

一起以积极的方式开始新的一年我们的主题是

如何 制定2020年的个人学习计划

这节课我

要讲目标设定如何为自己设定好的目标

如何设定正确

的目标我还要讲一个

你可以做的心流过程 用于保持

您的学习继续

确保您的学习一直在

前进所以我希望您能

在本课中找到一些好的和有用的东西,

无论您是初学者,

无论您是中级还是

高级,所以我们 一切都

在这里滚动我想我们将

在几分钟内开始

,与此同时,

如果你还没有,我有一些东西

要先给你看 可以找到 thi 的链接

如果您在 youtube 上观看,请在视频下方

找到;

如果您在 Facebook 上观看,则可以在视频上方找到

有一些东西可以

谈论你的闲暇时间,这意味着

你喜欢做的事情,比如你的

爱好,你也可以谈论

所有其他的事情,所以

看看这个,我会在今天晚些时候再给你看一些

在我们的另一台相机上近距离上课,但您可以

看看这些它们是免费的,您可以

从英语课

101 dot-com 下载他们的秋天很棒我

在 YouTube 聊天中看到很多人现在你好那里确实

收藏了你好 jagdeep Markinson kodiak 你好

min Han 你好 Teva Collin 大家好,

非常感谢你加入我们,我

认为 Facebook 现在正在为我们站起来

  • 大家好 bori 嘿大家好

Zeynep 你好,我有几个人,是的

,我认为 Facebook 正在加载 因此,

当您发送或加入时,请

务必向我们发送消息

并点击“赞”按钮,以便其他

人可以找到今天的课程哦,是的,我的

另一个公告大致是关于

这个我想分享一张照片这是

一张我的照片 在 2019 年底与我们的

几位出色的团队成员一起

所有观看并发送您的问题的人表示感谢

发送您的评论参与

我们的视频 通过发送问题询问

Alicia 或我们的月度审查非常

感谢您 致 2019 年的每一个人,我

希望你们

在 2020 年继续支持、关注我们并与我们联系,

很好,这就是

公告我看到很多人现在都在这里

很棒,所以正如我所说,今天

将是关于设定目标 '

我将专注于设定目标并

帮助制定计划,帮助

你保持学习向前发展,

这样你就不会陷入困境,你不会达到

所谓的中间

高原 高原就像 一块平坦的

土地,如果你不上升或下降,那么

中间会有一个

中间点,我们有时会被卡住,

所以我今天要讨论

这个,但首先我要分享

今天的现场课程和 那么

我要开始今天我要从

谈论我

每年都谈到几次的事情开始我

想我要谈谈

目标设定的概念,特别

是所谓的SMART目标设定所以我

我要放慢

我谈论速度的速度现在

我要开始今天的课程,

谈论设定正确的目标

设定正确的目标所以我知道我看到

你每天的评论,你们中的很多人

都写了这样的评论

我想说一口流利的英语

重要的是

拥有非常 特定目标,所以

在你的大目标中小目标所以我

今天想先谈谈

以最有效的方式设定目标,所以我们

使用这个或者我喜欢使用这个

所谓的 SMART 目标设置,这样你就可以

看到每个目标的第一个字母 此处的词 s

ma RT 这拼写聪明,所以什么

是 SMART 目标

一个具体的目标,

比如我想流利的英语或我

想流利的中文无论

你正在学习什么语言这不是一个

聪明的目标这不是具体的所以

选择一些具体的东西

例如我想学习 500 个新

词汇 就像这是一个非常

具体的目标,或者我想学习所有

单词 这个 PDF 上的所有词汇单词

类似这样的东西,所以你选择

一些非常具体的东西,这样你就

知道目标是

什么 r measurable

measurable so 测量所以测量

某物 想象像一把尺子 是的,

你可以测量某物的长度,

或者你可以用手表测量时间

那么你将如何跟踪你的

目标 你需要确保你的目标是

可测量的 所以 换句话说,你怎么知道你

什么时候达到了目标,

你怎么知道你是否没有

达到目标,例如,学习

500 个词汇或学习 500 个

词汇这样的目标,你可以衡量它

我做了还是没做 或者通过学习

此 PDF 上的所有词汇,您可以

检查您是否可以衡量我是否做到了,

因此请确保您的目标是可衡量的,您

不能像是的那样衡量流利,

您可以参加测试,但是有

许多不同类型的测试和

有不同的流利程度,所以

确保你的目标是可衡量的,

第三是可以实现的,这

意味着实际上是否有可能做到这一点,

所以如果你是初学者,或者甚至可能

喜欢中级,但你还没有

学习过 f 或者一段时间,你说我

想在下个月做一个研究

报告,这

对大多数人来说可能是

不可能的,这不是

我们可以实现的,所以

成功的机会非常低,所以选择一个

目标 可以实现 就像

在 4 月之前学习 500 个词汇

类似的东西 更容易实现 下一个

现实 一个现实的目标,这

意味着目标是否与您的

生活方式相匹配 目标是否与您的

日程安排相匹配 所以也许目标是

可以实现的,但是 对你来说,也许你

超级忙,而且你每天没有三个

小时用来学习,所以

确保你的目标是现实的,所以请

记住这一点,不要喜欢

把你需要做的一切压倒自己

最后是不是 及时 及时 如此及时

在这里将及时视为意义 它是否

符合您的生活 它是否符合您

现在的需求 它是您现在可以

集中精力的事情 所以也许

如果您是 比如换工作或换

房子,或者你现在生活中有很多不同的

事情

可能真的很难

制定一个超级专注的学习计划所以

确保你的目标与你

现在的生活状况相匹配,这就是

所谓的 SMART 目标

满足所有这些要点的目标就是 SMART

目标,所以这方面的一些例子就像我

说的那样,到 4 月学习 500 个新词汇,

所以 SMART 目标,因为它是

特定的 500 个新词汇,它是

可衡量的,

我们理解我是否做到了

就像我是否学了 500

个单词我可以跟踪它是可以实现的,所以

这听起来像是

实际上可以做的事情它是否现实

是的,它是 500 个单词我可以

每周每天分解它是否及时

确定是否可能对这个人来说是 一个

非常及时的目标 我有一个词汇缺口

另一个例子是学习如何

在接下来的六周

内谈论我的爱好 学习如何在接下来的六周内谈论我的爱好

所以我有

六周的时间 时间来谈论我的

爱好,这意味着我需要能够

就我的爱好进行对话,也许我

有一个对话伙伴,我可以

检查我是否能够做到,

所以这是另一个特定的熟练目标路径

测试 我知道你们中的很多人都

参加了托业和托福之类的能力测试,

还有什么 嘘,

有这么多,所以如果通过

能力测试是你的目标,那就

太好了,只要确保你知道你

打破了你的目标,确保你

打破你的学习我稍后也会谈到

,最后只是另一个

小目标,但实际上这些是我最喜欢

的目标,抱歉,它

被横幅隐藏了我

在黑板上写得太远了我会读它上面写着

可以在

下个月

之前通过电话订购披萨 可以在

下个月之前通过电话订购披萨 这意味着拿起电话

并订购披萨,所以这是

日常生活目标的一个例子,实际上这些

是我的最爱,因为 使用它们非常

像嗯我应该说你不能

真正为它们计划,直到你意识到

你无法做到,所以这

是我想

在学习日语时做的事情我知道我

有一天想叫一辆出租车到我家,我知道我需要喜欢它

的词汇,所以我查找

了它的词汇,并思考

了我需要的句子,

所以我认为这些日常生活目标

是 真的很棒,因为

你可以理解如何使用

它们,

所以这就是我想

通过谈论智能目标

设定来开始今天的课程嗯,好吧,当我们

继续今天的课程时,也许可以

发送你的目标,在聊天中发送你的目标,我们

可以看看并获得一些想法也许

你们中的一些人

对目标的想法有点卡住所以试着

通过每个人都在打招呼的东西发送一些

你好大家好我们会在

那里休息一下然后我会去的

谈论让你的 学习计划,所以

这部分我为此设计了一个可爱的

流程图风格的演示文稿,

我们将讨论如何制定

和继续学习计划我希望

在这里为各个级别的人提供一些提示,

所以让我们快速休息一下

然后我们将继续我

今天早些时候今天

早上今天下午今天晚上向

展示了其中的一些,这取决于您在

哪里

youtube 视频下方或视频上方的链接

如果您正在 Facebook 上观看 如果

您正在观看您的巡回演出 适合

Instagram Instagram 请查看 YouTube

或 Facebook 以查看这些 有许多

不同的主题 这是一个很难看到的目标

是 关于烹饪 这一个是

关于在线交谈 所以你

可以在互联网上使用词汇 在社交媒体

上 喜欢的方式 计划时间 所以与时间相关的

词汇 如果你喜欢音乐 你可以

看看这个关于唱歌 这个

是购物 rel 吃过,所以有

很多很多,大约两次有

很多不同的主题,你

可以看看这些都是

免费的,你可以从

youtube 上的视频下方或 Facebook 上的

视频上方的链接下载它们你确实需要 一个英语

课 101.com 帐户,但您可以

免费创建一个,然后在您创建

帐户登录后,您可以

在登录后滚动到页面底部

下载这些东西很多人

都要求很好,所以 有了

这个,让我们继续今天的

演讲内容今天主题的主要焦点

如何制定你的学习计划所以

这是一个循环,我们将

研究如何为自己制定这个计划

并继续制定计划所以如果你

如果您还没有,请确保点击“赞”按钮并分享视频,如果

您还没有,我们将开始

我想开始 这是评估

自己 评估自己 评估自己

评估可能是

对你们中的一些人来说的一个新

词汇 学习

所以问问自己我现在能做什么和不能做什么

所以这就像

你要以这种方式给自己一个水平

检查所以问问自己我能

做些什么所以完成这个问题

我可以例如介绍 我自己或者我可以

读一篇英文杂志文章

或者如果你也在学习另

一种语言我可以这样做我可以读一篇杂志文章我可以看一个

我喜欢的电视节目所以想想

你在生活中所做的不同事情 用你的

母语问自己我

可以用我正在

学习的其他语言来做这件事所以还要确保当

你这样做时我知道你们很多人正在

考虑你的口语技巧

或者你的听力技巧

问这些问题,您实际上

可以列一个清单或我做了什么

要问自己的问题清单 确保

你的问题是关于口语

阅读写作和 Liz

技能需要有四种不同类型

的问题,所以不仅仅是口语,而是

考虑口语阅读写作和

听力,所以你确保你涵盖了所有

四个主要的问题,比如

语言学习的阶段 是的,所以我能

看懂我喜欢的电视节目是另一个

要考虑的问题,所以这可能

与听力有关

以我的第二语言或第三

语言进行的工作面试 我可以写一篇文章还是做

一个演讲 这些只是

我为自己和我的学生制作这份清单时选择的一些

想法 ents 我

在阅读写作口语听力的每个类别中选择了大约 20 到 25 个问题

,我让

它们变得非常容易,有点挑战

,困难到非常高级

,例如,非常简单的问题

就像我可以说我的名字,我可以给出我的

名字我可以给我的电话号码,

非常高级的就像我可以

参加关于我研究过的主题的辩论

或类似的事情我

不记得了,但

确保你问自己的问题

去 从容易到非常困难,

所以原因问自己这些事情

并给自己三个选择的

答案

你可以回答是 我可以很容易所以

我可以介绍自己

是 很容易 我很容易说我的

名字是艾丽西亚或我的名字是你的

如果您

对问题的回答是肯定的,请说出任何名称

他发现

这对你来说有点挑战,所以

我会在一分钟内讨论

这个问题,如果你问自己这些问题

你会发现一个根本不是我

做不到的,

我做不到那是 很好,很好,

留着留给你未来的学习,

所以不要太担心,如果这

对你来说完全不可能,很好

,这对你未来的

学习很有帮助,如果你说我能

理解我喜欢的电视节目,你问

这个 问题,你的回答是肯定的,

但是这很困难,这

可能是开始学习的好地方,所以可能的

事情,但

对你来说仍然有点困难,

如果

你的回答是肯定的,那是重新开始的好地方,好吧 很好,那

很好,然后继续进入下一个

最难的难度级别,

这就是我在这里的意思,所以你的

注意力应该放在下一个难度级别上,

这是人们

被困在中间级别的一个

原因 中级是因为他们

继续学习

对他们来说已经很容易的事情,所以你必须

挑战自己才能

进入下一个级别,所以寻找

你回答是的问题,但这

有点困难,所以让我们

继续 下一部分,所以

这个过程的下一步是问为什么,所以

当我说为什么我的意思是为什么

对你来说很难,例如这个

我可以理解一个我喜欢的电视节目如果你

说是的,但很难理解

为什么 你很难理解

这个电视节目一些例子我不

知道我需要的单词所以也许在这个

电视节目中你正在看你

没有词汇量可能对于

你正在阅读的一篇文章你没有 有

词汇来理解这篇

文章,所以这是一个与词汇相关的

问题

一篇文章我正在读这个东西 在我

最喜欢的杂志或报纸上,而

那些被使用的词我完全不

明白这些词我能理解

这些词但我不明白

语法,或者我觉得我在语法中遗漏了一些东西

,所以这很漂亮 很好的

提示 你应该专注于语法

另一个对于那些正在写作的人

我知道你们中的许多人 很多人向我

提出问题 如果

你觉得我不能写得很流畅 这么

流畅意味着你的句子很好地连接了

你 有很好的连接词

转换,就像这样,

此外,如此等等,所以如果你

觉得你不能流畅地写作,也许你

应该专注于写作提高你的

写作技巧你们中的一些人经常

说母语者说得太快

母语者说得太快了 所以

提醒一下,我

在这节课上

说得慢了一点,我说得更慢了,所以

每个人都可以很容易理解,所以

请记住,当你在看

像我这样的人时,或者你 重新

在 YouTube 或在线上观看您的其他老师

我们以不同的速度

说话 我们说得慢一点

我们非常谨慎地选择我们的措辞以

确保每个人都能理解并

能够挑战我们的

听众和观众 通过选择

单词并以简单的方式解释它们

所以这被称为对你的语言进行评分

所以这就是为什么有些人

问我为什么我理解你

但我不理解母语人士

这就是教师和

教育工作者选择使用的原因

与学生一起工作时的不同说话风格

正在与学习者一起工作,

所以如果你认为母语人士

说得太快,那么这可能是一个

听力问题,所以这是另一种方式,

就像另一件事一样,可以考虑

如何提高你的听力技能

所以如果你只听我的话,我很感激

,但一定要找到其他更具

挑战性的东西来听,

所以不要再把注意力集中在简单的事情上

把这个用红色表示,

因为这是一个有点不同的问题

,你们中的一些人只是说

我不自信我不相信练习会带来

答案

那个答案是练习所以所有这些的答案

都在后台 请

只是练习请只是练习所以

我不确定是的每个人肯定都有这个

问题我仍然有这个

问题你只是我认为我们必须适应一点

不舒服

所以这将伴随

练习所以这是 也许是一种找到

你的焦点的方法所以问问自己为什么

再次在这里联系为什么这件事

对我来说很难为什么这个活动

对我来说很难想想是

单词还是语法我写得不太

好我听不懂 我无法理解

他们所说的一切这可以帮助

你找到你的焦点,还有

一点请记住,

母语人士并不完美,我们都会

犯错误,我们总是会犯错误,这

意味着很多时候 轻松

记住 犯错误是很自然的

犯错误是件好事 我们从

错误中学习 经常是说母语的人

我们不知道某事的单词 或者

我们找到了一个新的词汇然后我们

查字典 我不知道所有

的 单词是不可能的 我

想知道英语中的所有

单词,也许你的语言也不会,

所以请记住

,不知道一些事情和犯错误是很自然的

我犯

了几个错误我已经犯了几个错误 在这次聆听中,

就像我之前不能说 Instagram 所以

请记住,没有人是完美的

,我们所有人仍在以某种方式学习,

好吧,所以时间过得很快,

我会继续我想下

一部分,所以在你之后的下一部分 找到一个

焦点也许你有几个

我知道的焦点 - 卡布尔总是会

不知何故我总是觉得我的

词汇量很低,所以我总是选择

与学习词汇相关的活动

,这是真的,所以你会找到你的焦点 int

我想在下一步关注什么

然后就像如何专注于建立你的

学习计划所以换句话说,

你应该在这一步问自己这个问题

是我要做什么来改进

这件事所以在我的情况下 例子 我

说我觉得我的词汇量很糟糕 所以

这也许是我的想法 早上和晚上

用抽认卡学习 15 分钟的词汇

这是我的

这是我的实际解决方案 我这样做

了 我的手机上有一个应用程序

真实故事 我的手机上有一个应用程序

我早上上班时在地铁上使用它,

晚上下班后在地铁上 15 分钟 15

分钟 每天学习 30 分钟

我这样做了一年 我的

词汇量增加了很多,

这对我来说非常好,所以如果

你正在学习词汇,也许

这对你也有用

我们在

英语课 101.com 上有抽认卡 o

如果你想

提高听力,也可以看看其他想法,你可以每天听一

堂音频课,我每天有

两次,

我想对我来说

,在课程中让自己焕然一新真是太好了

我确实是那些我早上学习的主题

,然后在晚上再次学习,

这真的对我有帮助,然后我

会在那周晚些时候复习,所以

可能一天两次你听

音频课,比如 10 分钟的音频

课 早上 10 分钟的音频

课 晚上如果你想使用媒体,这里有

一些东西可以再次锻炼你的听力

技巧 我

知道你们很多人喜欢使用

媒体,这很棒,你可以

每周看一次电影 例如选择

一部新电影每周看一次,也许

试着选择一部不像

超级超级科幻

或者不像我不知道喜剧的电影也许

喜剧有时会有点难以理解,

所以选择一部新电影

每周看一次电影并写下来 新

单词记在笔记本上,所以不要

只是看电影打扫房间,或者

只是盯着屏幕看,而是要真正

练习主动倾听,这

意味着写下新单词,或者如果

你是初学者,你可以听

然后阅读你的语言的字幕

如果你是中级或高级

你可以阅读英文字幕

有很多不同的方式来使用

电影和视频等等所以这是一个

想法

另一个想法每周阅读三篇杂志

文章并查找

你不知道的词 所以不要忽略

你不知道

的词 如果你找到一个你不知道的词 停止

查字典 这是什么意思 这

就是我在阅读文章时所做的

英语 有时我会

在一篇文章中找到一个新单词,我需要查找它,

所以这是你可以为

你的语言学习

做的事情 其他想法 每天观看视频课程,当然

现在有很多人在看 谢谢

你非常喜欢,但你可以看视频

每天 eo 课 不只是每周一次

当然我们在我们的网站和 YouTube 频道上有很多视频课

英语课 101 我只是说

今天我猜的很多 然后另一个想法

是每天写日记

每天写日记以提高你的

写作技巧你做了什么

你打算做什么你在想

什么所以尽可能多地使用你的第二语言

埃尔顿在 YouTube 上出现了一些其他想法说我

听了很多 每天播客数量是个

好主意,是的,如果

您不知道播客是什么,请选择一些播客,因为它是一个

音频文件,因此您可以

将它们下载到您的智能手机和/或

您可以在您的

网络浏览器中在线收听 通常是 1 或 2

个人谈论一个话题

30 分钟或一个小时左右,

有时会有视频,所以就像我

实际上有一个视频,我会做音频,我

也有视频,这样人们也可以看到

面部表情 所以你可以

找到一个你喜欢的播客,

然后每周收听或观看一次

,这是另一个好主意,

有人说克里斯托弗说我

从周一到周五花 50 分钟分别

阅读 15 分钟,听 15 分钟,

说 20 分钟哇,太好了,太好

了,太好了,嗯

我应该听什么样的音频课程

对不起我只是错过了你我

只是错过了你的东西呃音频课程

我看不到你问题的最后一部分

我们可以向上滚动我丢失这是

一个很好的问题哦在那里 没关系,

有些很无聊,因为它们不直播

哦,是的,是的

然后当然我们

在我们的网站上有它们我们

有一切,就像我们网站上的课程一样,

有音频课程,所以你

也可以检查一下,这样你就

可以从下面或上面的链接中找到所有

内容 他的视频,如果你想检查一下,

嗯,好吧,其他的,好吧,我

在这里看不到其他的点我

喜欢做的另一件事是我所有的社交

媒体帖子都是双语的,比如 Facebook

和 Instagram,这就是我的个人

挑战 我用英语和日语写它

总是可能有

错误我的日语可能有很多错误,

但这是我尝试做的另一件事,

以使语言成为

我日常生活的一部分,所以这很酷,

我们会再做一个 休息一下,然后

我们将进入今天

学习课程

的最后一部分

一个 这是这些都是免费的 我

之前展示过 这个购物

在哪里我没有给你展示 我没有

给你展示

你的城市周围的词汇 有一只

脚 另一个是紧急

相关的词 如果你很高兴知道

有宠物 新的资源来

谈论这些

和旅行,所以我们有

很多不同的主题供您

考虑 在 Facebook Instagram 我

看不到你的评论 实时查看 YouTube 或

Facebook 以获取这些内容 okey-dokey

让我们进入今天的最后一部分 今天的

最后一部分是每个人

最喜欢的实际学习部分所以也许

这对许多人来说是最难的部分 你们中的

我知道这对我来说就像我喜欢

制定计划然后他们有时就

不必进入亲爱的我想喜欢

看电视或在我的手机上如此稳定所以

你已经制定了这个你问

自己的时间表 你考虑

过你的水平所有这些工作然后

你开始学习所以花点时间

去做你知道你给自己一个月或

三个月或者

根据你的日程安排任何学习显然是

你做这个的下一步 可爱的计划,所以说吧

根据你的日程安排稳定使用,

所以你选择做什么,

每天早上和晚上学习 15 分钟,

很好,所以学习

是下一个明显的步骤,然后在此之后,

但我们回到

第一步 过程万岁,

所以再次评估自己,所以你

按照你的时间表

学习,这意味着你学习了三个月

,然后在三个月

结束时在你的时间表结束时回来

评估自己现在问同样的问题

我能理解这个电视节目吗? 就像

答案是肯定的,

很好,

如果答案仍然是肯定的,那就继续下一步,但

很难问为什么我错过了什么,

所以这样的流程将帮助您

始终考虑下一步

并考虑原因 你

还不能做这件事,所以即使你

没有老师,或者你没有

喜欢一直检查你的人,

你至少可以使用这个

流程图来考虑如何前进

和 如何挑战 你的

所以我希望这对你有帮助我

今天要完成我迟到了经典呃呃

呃我想通过分享

两个技巧来完成今天两个技巧然后我们会说

再见首先将你的活动

和你的对话分解成 小件

所以我的意思是不要说我

想去美国旅行把它作为一个更小的目标

所以说我想在我的酒店登记入住我

想在餐厅点咖啡我

想在一家餐厅预订 咖啡馆

无论什么都把它分解成更小的

部分,考虑

人们可能会对你说

的事情以及你需要回应的事情,

所以把你的目标

分解成更小的部分,

不要像我想要流利一样说我

想要 流利是的,我们都想

流利,但这真的很难

理解为第二个目标我

个人最喜欢的技巧之一我

多年来学到的一件事非常

有帮助,那就是学习就像你

要教 给别人的话题这

是极端的 我对我很有帮助,所以如果我

只是为自己学习,我会认为我

有点过得很好,好吧我会

继续学习,但如果你像

教别人一样学习,那就是另一个

层次,你要负责 用于

将信息传达给其他

人,因此,例如,当您学习语法时,请

考虑如何

向其他人解释该

语法 编程后期的事情

,如果程序员发现代码中的问题,

他们会像橡皮鸭一样解释它,

或者喜欢

他们桌子上的一个小生物,只是为了有

机会向

其他人大声解释 在教别人这个问题的过程中,

他们通常可以找出问题

所在,所以学习就像你要教

别人一样,即使你没有

人教,试着练习解释这个

问题,

好吧,我有 e到那里结束我

很晚了哦天哪我很好所以我们会

在那里结束希望这对你有帮助

我会离开董事会所以

你可以截图三然后

我们会结束 所以感谢你

本周一如既往地加入我们真的很感激

很高兴

回来很棒我们下周

下周同一时间同一频道同一地点

什么是主题 1 月 16 日我想

如何使用常见的英语习语节目我

试过了 每年要上几节成语成语课

,所以我有一段时间没上过

,所以我会选择一些新的成语

来描述下周的课程,所以

请晚上 9 点加入我们 东部标准

时间,即纽约市时间

,如果您不知道您的当地时间,请用谷歌搜索,

我们今天将在那里结束,

非常感谢您的喜欢和

分享视频,我们都非常

感谢它确保下载您的

如果您还没有,请从视频下方或视频上方的链接中免费获取内容,

并享受接下来的一周

,非常感谢您,我们

下次

再见,再见,莫莉