How to Stop Being Shy in English Speak Fluently and Confidently

Hi.

I’m Vanessa from Speak English with Vanessa
Dot Com.

How can you stop being shy when you speak
English?

Let’s talk about it.

I recently got an e-mail from a student that
said, “I’m usually a sociable person, but

when I speak English, something happens, and
all of a sudden I feel shy.

What should I do to stop feeling shy?”

Well, today I want to answer this student,
and I also want to help anyone else who feels

shy when they speak English.

I want to give you three tips to help you
stop feeling shy.

The first one is something that you can do
right now.

It is to relax and take a deep breath.

We’re going to take a deep breath all together
right now.

Are you ready?

I want you to inhale slowly and then exhale
slowly.

Are you ready?

I’m going to do it with you.

This is going to help you relax.

Ready?

(Inhale, exhale).

Did that feel good?

I hope that that simple breath helped you
to relax.

I recommend doing this three, four or five
times in a row so that you can feel more and

more comfortable and relaxed.

My second tip is to talk with someone who
you trust.

Someone who will accept you even if you make
mistakes.

Because when you’re learning a language, you’re
going to make mistakes.

It’s normal.

This is part of learning, learning anything.

So I recommend talking with someone who isn’t
your boss, who isn’t someone in authority,

but a friend or a kind teacher, or a speaking
partner, somebody who you trust.

This will help you with, Number 1, relaxing,
and by talking one on one you’ll be able to

focus on the conversation and you’ll be able
to speak with confidence, because it’s one

person who you trust.

My final tip is to ask questions when you
have a conversation.

When you ask someone questions, they are the
one who’s going to be talking a lot.

So if you ask questions that start with, “W-h,”
who, what, where, when, why, the other person

will need to talk a lot.

For example, if you saw someone who’s an English
speaker and you asked them, “What are you

doing next week?”

They’re probably going to say, “Oh, I’m going
to school and then I’m going to do this and

then I’m going to do that.”

They’re going to talk more, and then you can
use their answer to ask more questions.

“Oh, who are you going to see?

When are you going to go there?”

And by asking questions, you are controlling
the conversation.

And I think when you feel like you’re in control,
you can feel more confident, because if you’re

waiting for the other person to ask you questions,
it feels helpless, like you don’t know what’s

going to happen next.

So I recommend asking questions in a conversation
to help you feel confident, and it’s great

because other people, people in general, love
to talk about themselves and what they’re

doing and what they’re passionate about.

So when you ask questions, you’re caring about
them and you’re helping yourself feel less

shy and more confident.

I hope that these three tips, taking a deep
breath, talking with someone you trust, and

asking questions will help you to feel less
shy in conversations.

I know that this is a big deal, because speaking
English might be a completely new thing for

you.

So at the beginning you’re going to feel shy.

You’re not going to feel completely confident.

So I want to give you these three tips to
help you get to the next level, because speaking

is the only way to improve.

Just do it.

And now I have a question for you that I would
like you to answer in the comments below.

My question is, what is a good “W-h” question
that you could ask someone when you’re talking

with them?

That was tip Number 3, to ask questions, especially,
“W-h” questions.

Because if you ask, “Do you like this?

Do you want this?”

You’re not going to get detailed answers,
only “yes,” or, “no.”

So in the comments below let me know what
question is a great question to ask in a conversation

and you can read each other’s questions.

Thanks so much and I’ll see you next time.

Bye.

If you enjoyed this video, be sure to download
my free e-book where you can learn five steps

to becoming a confident English speaker.

You can share it on Facebook, upgrade the
listening audio version, and don’t forget

to check your e-mail to get the free e-book.

Let’s see what it is.

All right.

Here is the free e-book.

You can download yours today.

Just click on the link and it will be in your
e-mail within a few seconds.

Thanks so much for learning with me.

Bye.

你好。

我是 Vanessa Dot Com 的 Speak English 的 Vanessa

当你说英语时,你怎么能不再害羞

让我们来谈谈它。

我最近收到一封学生的电子邮件,上面
写着:“我通常是一个善于交际的人,但是

当我说英语时,发生了一些事情,
我突然感到害羞。

我应该怎么做才能停止感到害羞?”

好吧,今天我要回答这位同学,
也想帮助

大家说英语时害羞的人。

我想给你三个提示,帮助你
停止感到害羞。

第一个是你现在可以做的事情

这是放松和深呼吸。

我们现在要一起深呼吸

你准备好了吗?

我要你慢慢地吸气,然后
慢慢地呼气。

你准备好了吗?

我要和你一起做。

这将帮助你放松。

准备好?

(吸气呼气)。

那感觉好吗?

我希望那简单的呼吸能帮助
你放松。

我建议
连续做三四五次,这样你会感觉

越来越舒服和放松。

我的第二个建议是与
您信任的人交谈。

即使你犯了错误也会接受你的人

因为当你学习一门语言时,你
会犯错误。

这是正常的。

这是学习的一部分,学习任何东西。

所以我建议和一个不是
你的老板、不是权威的人交谈,

而是一个朋友、一个善良的老师、或者一个说话的
伙伴,一个你信任的人。

这将帮助您放松,第一
,通过一对一

交谈,您将能够专注于对话,并且您将能够
自信地说话,因为这是

您信任的人。

我的最后一个建议是在交谈时提出问题

当你问别人问题时,
他们会说很多话。

因此,如果你问的问题以“W-h”开头,
谁、什么、在哪里、何时、为什么,对方

需要说很多话。

例如,如果你看到一个说英语的
人,你问他们:“你

下周要做什么?”

他们可能会说,“哦,我
要去上学,然后我会做这个,

然后我会做那个。”

他们会说更多,然后您可以
使用他们的回答来提出更多问题。

“哦,你要去见谁?你打算什么

时候去?”

通过提问,你可以
控制对话。

而且我认为当你觉得自己在掌控之中时,
你会更有信心,因为如果你在

等待别人问你问题,
会感到很无助,就像你不知道

接下来会发生什么一样。

因此,我建议在对话中提出问题
以帮助您感到自信,这很好,

因为其他人,一般来说,
喜欢谈论自己以及他们正在

做什么以及他们对什么充满热情。

所以当你问问题时,你是在关心
他们,你在帮助自己减少

害羞和更加自信。

我希望这三个技巧,
深呼吸,与你信任的人交谈,以及

提出问题,能帮助你
在谈话中不那么害羞。

我知道这很重要,因为说
英语对你来说可能是一件全新的

事情。

所以一开始你会感到害羞。

你不会感到完全自信。

所以我想给你这三个技巧来
帮助你更上一层楼,因为说话

是提高的唯一途径。

去做就对了。

现在我有一个问题要问你,我
希望你在下面的评论中回答。

我的问题是,什么是一个好的“W-h”问题
,当你和他们交谈时你可以问

他们?

这是技巧 3,提出问题,尤其是
“W-h”问题。

因为如果你问,“你喜欢这个吗

?你想要这个吗?”

你不会得到详细的答案,
只有“是”或“否”。

所以在下面的评论中让我
知道在对话中什么问题是一个很好的问题

,你们可以阅读彼此的问题。

非常感谢,下次再见。

再见。

如果您喜欢这个视频,请务必下载
我的免费电子书,您可以在其中学习

成为自信的英语演讲者的五个步骤。

您可以在 Facebook 上分享,升级
收听音频版本,别忘

了查看您的电子邮件以获取免费电子书。

让我们看看它是什么。

好的。

这是免费的电子书。

你今天可以下载你的。

只需单击链接,它就会在
几秒钟内出现在您的电子邮件中。

非常感谢你跟我一起学习。

再见。