Train Your Brain To Think English 5 Exercises To Stop Translating in Your Head

Let’s think in English. When you can build 
a habit for your brain thinking in English,  

it’ll make expressing yourself, English 
conversation so much easier and faster.

There are steps you can take to 
build this habit in your brain  

and today we’re going to do exactly that.

I’m also going to give you an assignment 
so you can keep going with this practice.  

Together, we’re going to make 
awesome things happen for you.

And don’t forget, if you like this 
video or you learn something new,  

please give it a thumbs up and don’t 
forget to subscribe with notifications.

Did you know that there are actually 
step by step exercises that you can do  

to build your brain’s habit of thinking in 
English. You can practice anywhere because  

well, it’s thinking, it’s in your head. It’s 
not like you need to practice out loud. Today  

we’re focusing on training your brain to 
quickly go to English by focusing on words.  

Sometimes we do whole phrases but today we’re 
just doing words. And if ever you can’t think  

of one of the words, you don’t know it, 
no problem. We’ll go over everything.

Let’s just start with me. For ten 
seconds, think of every word you can  

that describes what you see in English. 
They can be very basic words. Ready? Go.

There’s so many things you could have said.

Woman, hair, gray hair, gray streak, 
shirt, white with blue pattern,  

plain background, eyebrow, hairline, nostril, 
ear, ear lobe, neck, chin, jaw, lips, smile.

Maybe you went into words that describe things 
you can’t see like teacher. Maybe even you use  

the word friend. Were any of these words new to 
you? Watch this part again, pause at the new word  

and make up a sentence using it. Close your 
eyes, think of a sentence, think the picture.  

This will help you remember. Now, the same 
thing only not me, do yourself. Think words in  

English that describe your 
appearance. What you’re wearing. Ten seconds. Go.

Now we’ll look at my environment, where I am now, 
my office. It’s a little bit messy, it always is  

no matter how hard I try. So this is a little 
seventeen second clip, a scan of my office.  

Let your mind bring up all the 
English words for what you’re seeing.

Now let’s go over some of 
the words you may have said.

Tree, window, window sill, 
window pane, office chair,  

storage cube, light switch, blinds, power 
lines, tree, shelves, books, plants, planters,  

cactus. I have a lot of plants don’t I? Maybe you 
notice I have some of them up on two yoga blocks.  

And some on mixing bowls I turned upside 
down. I even have a pair of tiny dumbbells  

so I can do a quick little ten-minute arm 
workouts when I need a break from work.

Laptop, door, door knob. What’s this? 
It’s a sign I put outside my door when  

I don’t want to be disturbed. 
It’s like a do not disturb sign,  

only since my kids can’t read, 
it’s just an X. What else?

Hinge, floor, baseboard, corner, rug, 
lights, equipment, cords, outlet, ring light,  

overhead lights, pull cords for my ceiling fan, 
magazine, glasses case, poster, flowers, vase,  

desk, stamps, tissues, papers, 
calendar, water bottle, hard drives,  

candle, lamp, coaster, computer, daybed, 
pillow, duvet, vent, wall, ceiling, fan.

And maybe you saw some things 
that I didn’t even notice.  

Maybe some of the things you saw, 
you didn’t know the English word for.  

And now you do. Now, you’re going to do 
this for yourself, your own environment.

An exercise like this is great because it’s simple 
and it can have a couple of benefits. First,  

when you tell yourself I’m going to think 
of these things in English. It trains your  

brain to do just that. To think in English without 
having to translate from your own native language.

The other benefit is you’re building 
vocabulary that is incredibly useful  

to you. Because you’re using words in your 
life relevant for you. For example, the word  

ring light. From my office is 
not relevant to most people.  

But around you, everything is a word that it 
would be useful for you to know in English.

First, do the exercise for just ten seconds 
where you name things in English, go!

Now take a minute to look around your environment 
more, is there anything that you don’t know how  

to say in English? Think just three of these 
things and look them up in a translator. Get  

the English word, think it a few times or say 
it. Look at the object. Close your eyes and  

visualize yourself making the scan around your 
room again. And thinking the word in English.  

If you have a method of tracking and learning 
vocabulary, add these new words to your list.

Now, let’s take a scene from a movie. We’re 
going to watch it together. It’s a short scene,  

it’s full of objects. Tell your mind now, name 
the things you see in English. Let’s watch.

Oh, hello.

Oh, hello.

Hi, how are you?

Fine.

This scene by the way is from the movie “Good 
Will Hunting”. A few days ago, I posted on  

Instagram asking you to suggest movies, TV, 
even specific scenes to use to learn English  

and Good Will Hunting is a movie that came 
up. Thanks everyone for your suggestions.

Let’s go back now and name some objects.

Okay, we have a lot of people. They all 
seem to be men in this shot. We’re in a bar,  

I see a lot of baseball caps or baseball 
hats. He’s wearing a jacket, these are taps,  

they’re for pouring draft beer out of a keg. 
We have a lot of glasses. This looks like it  

might be an ashtray. You can’t smoke in doors 
in the US anymore but this movie is pretty old.  

Pendant lights. There are a couple of neon 
signs. A string of colored lights. This  

guy has on a watch. He just grabbed a glass of 
beer. We start to see another character. Woman.  

She’s wearing a tank top. It could also be called 
a camisole. When a shirt or dress has really thin  

straps like this, we call them spaghetti 
straps. She has her hair on a ponytail.

Now we see another character. She has 
a bar barrette and you can see the part  

of her hair. She has on a T-shirt, it’s 
striped. The flag above also has stripes.  

He has a cut on his face. He has a logo 
on his shirt. You can see her collarbone.

You can get very detailed. And don’t 
forget to look up words you don’t know.  

This is such a great way to build 
your vocabulary. Your assignment is:

Do this at least once tomorrow whether you’re 
at home or somewhere totally new. Take a minute  

to think of the names of things around you In 
English. Then put in the comments below where  

you were when you did this exercise. And 
if you love it, do it every day. The more  

consistent you are with asking your mind to think 
in English, the easier for your mind to go there  

and respond in English. Now, we’ll review all 
the words we went over together. See the object,  

read the word and think the word in 
your head. Build that connection.

Thanks for learning with me, I really love 
teaching you. Keep your learning now with  

this video and don’t forget to subscribe with that 
notification bell, I make new videos every Tuesday  

and I love to see you back here again. That’s it 
and thanks so much for using Rachel’s English.

让我们用英语思考。 当你可以
养成用英语思考的习惯时,

它会让你表达自己,英语
对话变得更加容易和快捷。

您可以采取一些步骤
来在您的大脑中养成这种习惯,

而今天我们将这样做。

我还会给你一个作业,
这样你就可以继续练习。

我们将一起
为您创造精彩的事情。

别忘了,如果你喜欢这个
视频或者你学到了新东西,

请给它点个赞,
别忘了订阅通知。

您知道吗?实际上
,您可以通过逐步练习

来培养大脑用英语思考的习惯
。 你可以在任何地方练习,

因为它在思考,在你的脑海中。 这
不像你需要大声练习。 今天,

我们专注于训练您的大脑,
通过专注于单词来快速学习英语。

有时我们会做整个短语,但今天我们
只做单词。 如果你想不出

其中一个词,你就不知道,
没问题。 我们将回顾一切。

让我们从我开始吧。 花 10
秒钟时间,想一想你能用英语描述的每一个词


它们可以是非常基本的词。 准备好? 去。

你可以说很多话。

女人,头发,白发,灰色条纹,
衬衫,白色带蓝色图案,

素色背景,眉毛,发际线,鼻孔,
耳朵,耳垂,脖子,下巴,下巴,嘴唇,微笑。

也许你会用词来描述
你看不到的东西,比如老师。 也许你甚至会使用

朋友这个词。 这些词中的任何一个对您来说都是新词
吗? 再看一遍这部分,停在新词上

,然后用它造一个句子。
闭上眼睛,想一句话,想图片。

这将帮助您记住。 现在,同样的
事情只有我自己做。 想一想

描述你
外表的英语单词。 你穿什么。 十秒钟。 去。

现在我们来看看我的环境,我现在在哪里,
我的办公室。 有点乱,

不管我怎么努力,总是这样。 所以这是一个
17 秒的小片段,我办公室的扫描。

让你的脑海中浮现
出你所看到的所有英文单词。

现在让我们回顾一下
您可能说过的话。

树、窗户、窗台、
窗玻璃、办公椅、

储物柜、电灯开关、百叶窗、电源
线、树、书架、书籍、植物、花盆、

仙人掌。 我有很多植物不是吗? 也许你
注意到我在两个瑜伽砖上放了一些。

还有一些在搅拌碗上,我倒
过来了。 我什至有一对小哑铃,

所以当我需要下班休息时,我可以快速进行十分钟的手臂
锻炼。

笔记本电脑,门,门把手。 这是什么?
当我不想被打扰时,这是我放在门外的标志


这就像一个请勿打扰的标志,

只是因为我的孩子不会阅读,
所以它只是一个 X。还有什么?

铰链、地板、踢脚线、角落、地毯、
灯、设备、电线、插座、环形灯、

顶灯、吊扇拉线、
杂志、眼镜盒、海报、鲜花、花瓶、

桌子、邮票、纸巾、纸张、
日历、水壶、硬盘、

蜡烛、台灯、杯垫、电脑、沙发床、
枕头、羽绒被、通风口、墙壁、天花板、风扇。

也许你看到了一些
我什至没有注意到的东西。

也许你看到的一些东西,
你不知道英文单词。

现在你做到了。 现在,您
将为自己、您自己的环境执行此操作。

像这样的练习很棒,因为它很简单
,而且有几个好处。 首先,

当你告诉自己我会
用英语思考这些事情时。 它训练你的

大脑来做到这一点。 用英语思考,而
无需从您自己的母语翻译。

另一个好处是你正在建立对你
非常有用的词汇

。 因为您在
生活中使用与您相关的词语。 例如,

环形灯这个词。 从我的办公室
与大多数人无关。

但在你身边,一切都是一个
对你有用的词,用英语知道。

首先,做十秒钟的练习,
用英语命名事物,开始吧!

现在花点时间多看看你的
环境,有什么你不知道

用英语怎么说的吗? 只考虑其中的三
件事,然后在翻译器中查找它们。

获取英语单词,思考几次或说
出来。 看物体。 闭上眼睛,

想象自己再次在房间周围进行扫描
。 并用英语思考这个词。

如果您有跟踪和学习词汇的方法
,请将这些新词添加到您的列表中。

现在,让我们从电影中取景。 我们
将一起观看。 这是一个很短的场景,

里面到处都是物体。 现在说出你的想法,
用英语说出你看到的东西。 让我们来看吧。

哦你好。

哦你好。

你好你好吗?

美好的。

顺便说一句,这个场景来自电影“
善意狩猎”。 几天前,我在 Instagram 上发帖

请您推荐电影、电视节目,
甚至是用于学习英语的特定场景,

而《Good Will Hunting》就是一部应运而生的电影
。 谢谢大家的建议。

现在让我们返回并命名一些对象。

好吧,我们有很多人。
在这张照片中,他们似乎都是男人。 我们在酒吧里,

我看到很多棒球帽或棒球
帽。 他穿着一件夹克,这些是水龙头,

它们是用来从小桶里倒生啤酒的。
我们有很多眼镜。 这看起来

可能是个烟灰缸。 在美国,你不能再在门口抽烟
了,但这部电影已经很老了。

吊灯。 有几个霓虹灯
标志。 一串彩灯。 这

家伙有手表。 他刚拿了一杯
啤酒。 我们开始看到另一个角色。 女士。

她穿着背心。 它也可以
称为吊带背心。 当一件衬衫或连衣裙有这样的细

肩带时,我们称它们为意大利面条
肩带。 她的头发扎在马尾辫上。

现在我们看到另一个角色。 她有
一个发夹,你可以看到

她头发的一部分。 她有一件 T 恤,是
条纹的。 上面的旗帜也有条纹。

他的脸上有伤口。
他的衬衫上有一个标志。 你可以看到她的锁骨。

你可以得到非常详细的。 并且不要
忘记查找您不知道的单词。

这是建立词汇量的好方法
。 你的任务是:

无论你是
在家还是在全新的地方,明天至少做一次。 花点时间

想一想你周围事物的
英文名称。 然后在下面的评论中填写

您进行此练习时所处的位置。
如果您喜欢它,请每天都这样做。

你越是要求你的大脑
用英语思考,你的大脑就越容易去那里

并用英语做出反应。 现在,我们将一起复习
所有单词。 查看对象,

阅读单词并
在脑海中思考单词。 建立这种联系。

谢谢你跟我一起学习,我真的很喜欢
教你。 立即通过

此视频继续学习,不要忘记订阅
通知铃,我每周二都会制作新视频

,很高兴再次见到您。 就是
这样,非常感谢您使用 Rachel 的英语。