Changing the Stigma of Mental Health Addiction

[Music]

my name is erica ball

i am a first generation paraguayan

american

both my parents were born and raised in

incarnation

my dad later became a doctor and my mom

worked alongside him

in his private practice i spoke spanish

before i spoke english and learned at

around age

four i went to catholic school from

kindergarten to third grade

here’s a picture there’s my mom and dad

my brother and sister

and that’s me in the middle on my

kindergarten graduation

from a very young age i can remember

being a hypersensitive child

things affected me differently than they

did other people and i learned how to

cover up those emotions

at a very early age at that age

i remember wanting to be a nun just like

my teachers in catholic school

i had no idea i would grow up

to be a person in recovery from drugs

and alcohol

otherwise known as substance use

disorder

or that fast forward to 2009 i would

find myself

sitting in the back of a police car

handcuffed and

on my way to a psychiatric hospital in

dallas texas

i had no idea that i would be treated

like a criminal

for calling a suicide hotline because i

didn’t know how to continue living

and i also didn’t want to die

i had no idea that i would be discharged

that same day

with no aftercare plan and the only

follow-up i would receive

would be a medical bill in the mail

i had some amazingly traumatic brutally

transformative

life-changing unnecessary yet totally

necessary

experiences that led me to find life and

purpose

through my recovery i’m always happy to

say

my sobriety date which is october the

3rd 2015.

i have never had a drink or a drug since

that day

also since that day i graduated with a

bachelor’s in human services and

became a drug and alcohol counselor

but my biggest achievement was meeting

and marrying my husband frank

who is also in recovery and shares the

same passion as i do

for helping others together we created

a grassroots non-profit organization

called we are those people

dedicated to changing the narrative of

addiction recovery

mental health and suicide prevention

we advocate for change

spread hope and raise awareness through

photos and film

emphasizing the positives our

accomplishments our creative talents

and the humanity that lies within us all

before i get into how we advocate for

change i would like to go over some

things that we’ve learned

about addiction

addiction is defined as a treatable

chronic medical disease involving

complex interactions among brain

circuits

genetics environment

and a person’s life experiences a person

with addiction uses substances

or engages in behaviors which become

compulsive

and oftentimes continue using despite

the harmful

consequences over 20 million americans

suffer from substance use disorder and

only 10 percent of that population

will receive proper treatment

on average drug overdoses kill

192 americans a day

unfortunately there are many barriers to

treatment

if a person is uninsured or has

inadequate

insurance they may be put on a long

waiting list

or they may be told to call a

state-funded hospital

to see if there is a bed available

on a daily basis sometimes

oftentimes insurance companies don’t pay

for long-term

treatment many people will never seek

help

and they will suffer in silence

i have learned that addiction does not

discriminate it doesn’t matter what

color your skin is

what ethnicity you are your gender or

your socioeconomic status

it could be your mother father brother

sister child in my case i was the only

person

in my immediate family that struggled

with addiction

as a result of these statistics

we have found that there are more and

more

conversations happening within families

communities and legislators there is a

documentary coming

out in the fall winter of 2020 called

people like

you directed by award-winning film

director andy capper

which centers around the

drug epidemic in the united states and

focuses on

a mother and her son as he struggles

and goes in and out of treatment it also

touches on the opioid epidemic

and you see people who are

actually suffering from substance use

disorder their families

and the people who work within the

treatment industry

it also calls attention to a petition

called

anthony’s act which was created in the

name of anthony fiore

a person a young man in philadelphia who

died

under such circumstances ex-congressman

patrick kennedy offers some possible

solutions to the epidemic

and he says that

we need a complete overhaul of the

medical system

and the way that we view mental health

and addiction i believe

that information education and knowledge

are the key elements to

initiating that change i believe that if

you

get to know people who have actually

experienced addiction and overcome

that we can begin to make a change

lonnie peterson a professional

storyteller and a psychologist

wrote an article called the science

behind

the art of storytelling she says that

scientists are discovering that there

are chemicals that are released in our

brains like cortisol

dopamine and oxytocin and these are

chemicals that are released

when we’re being told a story

storytelling is essential

if you are trying to teach engage

inspire or learn about

a subject

our nonprofit we are those people is a

platform and a safe space

for people in recovery to tell their

stories

we not only heal ourselves but we

inspire others we talk about

all pathways to recovery

and our families tell their stories

as well storytelling

helps us to learn the art of listening

it helps us to connect with each other

and to validate each other’s experience

knowing that everybody has a story to

tell

coincidentally our first story was

featured

in february in march

the uh shelter-at-home

shutdown due to covid took place

and our non-profit really took off

for example we received a message from

a friend of ours in louisiana who was a

paramedic

and who said that her job was becoming

very stressful

especially because of covid and that

reading our stories was really inspiring

her

and helping her to get through her job

we also received a message all the way

in australia

from a fellow person in recovery who

said that he had just celebrated three

years of recovery

we ended up asking him to share his

story and we featured his story on our

platform

as well we had another story i’m sorry

another message

from a person who was struggling with

addiction he said i’m an active

addiction and

i’m not able to go to my normal meetings

and i feel like i can connect when i’m

able to read some of these stories that

are on your website

and then we had us uh we had a message

from one of our featured stories jenny

who said thank you so much for this

opportunity

um it was a challenge to write my story

but

it was a good challenge and thank you so

much for this opportunity

when i got sober in 2015 i made a

promise

that if i was to survive this recovery

i would dedicate my life to making a

change

and here i am standing

giving a ted talk on a subject i had no

idea would impact my life

so deeply you see my story is not that

unique

there are millions of american of

americans living with substance use

disorder and in recovery and that’s

exactly why we should be sharing our

stories

i would like to leave you with a few

thoughts

if you are a person in recovery

or you have been affected by addiction

in some way whether it’s through a

family member or a loved one

i want to encourage you to share your

stories

i want to encourage you to be more

open-minded and extend some compassion

if you are in need of help

i encourage you to reach out there are

so many resources out there and there

are

so many people who who genuinely care

and and want to help

we cannot and should not continue to be

silent when our brothers and sisters are

dying

i urge you to be more open-minded

and extend some compassion

let’s normalize mental health we should

all have access to good treatment

mental health checkups should be

as regular as medical checkups

we should never have to reach a stage

four mental health crisis

where suicide seems like a good like the

best option

we’ve been silent long enough it’s time

to speak up

share your stories we see you

we hear you we welcome you because we

are those people

you

[音乐]

我的名字是 erica ball

我是第一代巴拉圭

美国人 我的父母都是出生和成长的

化身

我的父亲后来成为了一名医生,我的母亲

在他的私人诊所中与他一起工作 我会说西班牙语,

然后我会说英语并在

大约

四岁时,我从

幼儿园到三年级上

过天主教学校 这是一张照片,那里有我的爸爸妈妈,

我的兄弟姐妹

,那是我在

幼儿园毕业时的中间人

从很小的时候我就记得我

是一个过敏的孩子

事情影响了我 与

其他人不同,我

在很小的时候就学会了如何掩盖这些情绪在那个年龄

我记得我想成为一名修女,就像

我在天主教学校的老师一样

我不知道我会长

大成为一个人 从毒品

和酒精中恢复,

也就是所谓的物质使用

障碍

或快进到 2009 年,我会

发现自己

坐在警车后面,

戴着手铐,

在路上 德克萨斯州达拉斯的 oa 精神病院

我不知道我会

因为拨打自杀热线而被当作罪犯对待,因为我

不知道如何继续生活

,我也不想死

我不知道我会 当天出院

,没有任何善后计划,

我收到的唯一后续行动

就是邮寄的医疗账单。

康复 我总是很高兴地

我的清醒日期是

2015 年 10 月 3 日。

从那天起我就再也没有喝过酒或吸过毒,从

那天起,我

以人类服务学士学位毕业并

成为了一名毒品和酒精顾问,

但是 我最大的成就是认识

并嫁给了我的丈夫弗兰克

,他也在康复中,和

我一样热衷

于帮助他人,我们创建

了一个草根非营利组织,

名为 我们是那些

致力于改变

成瘾康复

心理健康和预防自杀叙述的人

我们倡导改变

传播希望并通过

照片和电影提高认识

强调积极的

成就我们的创造力

和人性

在我进入之前我们所有人 我们如何倡导

改变 我想

回顾一下我们了解到的

关于成瘾的一些事情

成瘾被定义为一种可治疗的

慢性疾病,涉及

大脑

回路

遗传环境

和一个人的生活经历之间的复杂

相互作用 成瘾者使用物质

或参与 尽管有有害后果,但在变得

强迫性

和经常继续使用的行为中,

超过 2000 万美国人

患有物质使用障碍,

只有 10% 的人

会得到适当的

治疗 平均每天有 192 人因药物过量而死亡

不幸的是,治疗存在许多障碍

i 一个人没有保险或

保险不足,他们可能会被排在很长的

等候名单上,

或者他们可能被告知要打电话给

国家资助的医院

,看看是否

每天都有可用的床位,有时

保险公司不支付

费用 长期

治疗 许多人永远不会寻求

帮助

,他们会默默地受苦

我了解到,成瘾

不会歧视

你的皮肤是什么颜色你是

什么种族你是你的性别或

你的社会经济

地位可能是你的父亲

就我而言,我是我的直系亲属中唯一

一个

与成瘾

作斗争的人,由于这些统计数据,

我们发现

家庭

社区和立法者之间的对话

越来越

多,秋天有一部纪录片上映 2020 年的冬天打电话给

像你这样的人

,由获奖电影

导演安迪·卡珀执导

,围绕美国的

毒品流行展开 tes 并

专注于

一位母亲和她的儿子,因为他挣扎

着进出治疗,它还

涉及阿片类药物的流行

,您会看到

实际上患有物质使用

障碍

的人,他们的家人和在治疗行业工作的人。

还提请注意一项名为“安东尼法案”的请愿书,该请愿书

以安东尼·菲奥雷(anthony fiore)的名义创建,

一名费城年轻人

在这种情况下死亡,前国会议员

帕特里克·肯尼迪(patrick kennedy)提出了一些可能的

解决方案

,他说

我们需要一个完整的 全面改革

医疗系统

以及我们看待心理健康

和成瘾的方式我

相信信息教育和知识

启动这种改变的关键因素我相信如果

你认识那些真正

经历过成瘾并克服成瘾的人

,我们就可以开始 为了做出改变,

职业

讲故事者和心理学家

朗尼彼得森写了一篇名为《科学》的文章

作为讲故事艺术的幕后黑手,她说

科学家们发现

我们的大脑中会释放出一些化学物质,

例如皮质醇

多巴胺和催产素,这些

化学物质会

在我们被告知故事时释放出来,

如果你想 教 参与

启发或了解

某个主题

我们的非营利组织 我们是那些

人 是康复中的人们讲述他们的故事的平台和安全空间

我们不仅可以治愈自己,还可以

启发他人 我们谈论

所有康复途径

,我们的家人告诉他们 故事

以及讲故事

帮助我们学习倾听的艺术

它帮助我们相互联系

并验证彼此的经历

知道每个人都有一个故事要讲

巧合的是我们的第一个故事

在 2 月出现在 3 月

由于 covid 导致家庭关闭

,我们的非营利组织真的起飞

了,例如,我们收到了来自

l 的一位朋友的消息 ouisiana 是一名

护理人员

,她说她的工作变得

非常有压力,

尤其是因为新冠肺炎,

阅读我们的故事真的鼓舞

了她

,帮助她完成了工作

在康复中,他

说他刚刚庆祝了

三年的康复,

我们最终要求他分享他的

故事,我们也在我们的平台上展示了他的故事,

我们还有另一个故事,对不起,

来自一个正在与成瘾作斗争的人的另一条信息

他说我是一个活跃的

瘾君子,

我无法参加正常的会议

,当我能够阅读您网站上的一些故事时,我觉得我可以联系起来

,然后我们有了我们,嗯,我们 收到

了我们的一个特色故事珍妮的消息,

她说非常感谢你给我这个

机会,

嗯,写我的故事是一个挑战,

但这是一个很好的挑战,非常感谢你

在我清醒后给我这个机会 2015 年,我承诺

,如果我要在这次复苏中幸存下来,

我将献身于做出

改变

并不是那么

独特

,有数百万

美国人患有物质使用

障碍并处于康复期,这

正是我们应该分享我们的故事的原因,

如果你是一个处于康复期或受到影响的人,我想给你一些想法

以某种方式上瘾,无论是通过

家人还是亲人

我想鼓励你分享你的

故事

我想鼓励你更加

开放,

如果你需要帮助,请给予一些同情

我鼓励你 伸出援手,那里有

这么多资源,有

这么多真正关心

和想要帮助的人,

当我们的兄弟姐妹快要死去时,我们不能也不应该继续保持沉默,

我敦促你成为 更开放的心态

和同情心

让我们的心理健康正常化 我们

都应该获得良好的治疗

心理健康检查应该

像体检一样定期

我们永远不必达到第四阶段的

心理健康危机

,自杀似乎是一件好事

最好的选择

我们已经沉默了足够长的时间 是时候

说出来了

分享你的故事 我们看到你

我们听到你 我们欢迎你 因为我们

就是