How does alcohol make you drunk Judy Grisel

Ethanol: this molecule, made of little
more than a few carbon atoms,

is responsible for drunkenness.

Often simply referred to as alcohol,

ethanol is the active ingredient
in alcoholic beverages.

Its simplicity helps it
sneak across membranes

and nestle into a many different nooks,

producing a wide range of effects
compared to other, clunkier molecules.

So how exactly does it cause drunkenness,

and why does it have dramatically
different effects on different people?

To answer these questions,

we’ll need to follow alcohol
on its journey through the body.

Alcohol lands in the stomach
and is absorbed into the blood

through the digestive tract,
especially the small intestine.

The contents of the stomach
impact alcohol’s ability

to get into the blood because
after eating, the pyloric sphincter,

which separates the stomach
from the small intestine, closes.

So the level of alcohol that reaches
the blood after a big meal

might only be a quarter that
from the same drink on an empty stomach.

From the blood,
alcohol goes to the organs,

especially those that get
the most blood flow:

the liver and the brain.

It hits the liver first,
and enzymes in the liver

break down the alcohol molecule
in two steps.

First, an enzyme called ADH turns alcohol
into acetaldehyde, which is toxic.

Then, an enzyme called ALDH converts the
toxic acetaldehyde to non-toxic acetate.

As the blood circulates, the liver
eliminates alcohol continuously—

but this first pass of elimination
determines how much alcohol

reaches the brain and other organs.

Brain sensitivity is responsible
for the emotional, cognitive,

and behavioral effects of alcohol—
otherwise known as drunkenness.

Alcohol turns up the brain’s
primary brake, the neurotransmitter GABA,

and turns down its primary gas,
the neurotransmitter glutamate.

This makes neurons
much less communicative,

and users feel relaxed at moderate doses,
fall asleep at higher doses,

and can impede the brain activity
necessary for survival at toxic doses.

Alcohol also stimulates
a small group of neurons

that extends from the midbrain
to the nucleus accumbens,

a region important for motivation.

Like all addictive drugs,

it prompts a squirt of dopamine
in the nucleus accumbens

which gives users a surge of pleasure.

Alcohol also causes some neurons
to synthesize and release endorphins.

Endorphins help us to calm down
in response to stress or danger.

Elevated levels of endorphins
contribute to the euphoria

and relaxation associated
with alcohol consumption.

Finally,

as the liver’s breakdown of alcohol
outpaces the brain’s absorption,

drunkenness fades away.

Individual differences
at any point in this journey

can cause people
to act more or less drunk.

For example, a man and a woman who weigh
the same and drink the same amount

during an identical meal will still have
different blood alcohol concentrations,

or BACs.

This is because women
tend to have less blood—

women generally have
a higher percentage of fat,

which requires less blood than muscle.

A smaller blood volume,
carrying the same amount of alcohol,

means the concentration
will be higher for women.

Genetic differences in the liver’s alcohol
processing enzymes also influence BAC.

And regular drinking can
increase production of these enzymes,

contributing to tolerance.

On the other hand, those who drink
excessively for a long time

may develop liver damage,
which has the opposite effect.

Meanwhile, genetic differences
in dopamine, GABA,

and endorphin transmission
may contribute to risk

for developing an alcohol use disorder.

Those with naturally low endorphin
or dopamine levels may self-medicate

through drinking.

Some people have a higher risk
for excessive drinking

due to a sensitive endorphin response
that increases the pleasurable effects

of alcohol.

Others have a variation
in GABA transmission

that makes them especially sensitive
to the sedative effects of alcohol,

which decreases their risk of developing
disordered drinking.

Meanwhile, the brain adapts to chronic
alcohol consumption by reducing GABA,

dopamine, and endorphin transmission,
and enhancing glutamate activity.

This means regular drinkers tend
to be anxious, have trouble sleeping,

and experience less pleasure.

These structural and functional changes
can lead to disordered use

when drinking feels normal,
but not drinking is uncomfortable,

establishing a vicious cycle.

So both genetics and previous experience
impact how a person experiences alcohol—

which means that some people
are more prone

to certain patterns
of drinking than others,

and a history of consumption leads
to neural and behavioral changes.

乙醇:这种分子由
几个碳原子组成,

是造成醉酒的原因。 乙醇

通常简称为酒精,

是酒精饮料中的活性成分

它的简单性有助于它
潜入细胞膜

并进入许多不同的角落,

与其他更笨重的分子相比,产生广泛的效果。

那么它究竟是如何导致醉酒的

,为什么
它对不同的人有截然不同的影响呢?

要回答这些问题,

我们需要跟踪酒精
在体内的旅程。

酒精进入胃部
并通过消化道吸收到血液中


尤其是小肠。

胃内容物会
影响酒精

进入血液的能力,因为
在进食后,

将胃
与小肠分开的幽门括约肌会关闭。

因此,大餐后进入血液的酒精水平

可能只有
空腹喝同一种饮料的四分之一。

从血液中,
酒精进入器官,

尤其是那些
获得最多血流量的器官

:肝脏和大脑。

它首先击中肝脏,肝脏中
的酶分两步

分解酒精
分子。

首先,一种叫做 ADH 的酶将酒精
转化为有毒的乙醛。

然后,一种称为 ALDH 的酶将
有毒的乙醛转化为无毒的醋酸盐。

随着血液循环,肝脏
不断消除酒精——

但这种消除的第一步
决定了有多少酒精

到达大脑和其他器官。

大脑敏感性是造成酒精
对情绪、认知

和行为影响的原因——
也称为醉酒。

酒精会调高大脑的
主要制动器,即神经递质 GABA,

并降低其主要气体,
即神经递质谷氨酸。

这使得神经元
的交流能力大大降低

,用户在中等剂量下会感到放松,
在较高剂量下会入睡,

并且可能会阻碍
在有毒剂量下生存所必需的大脑活动。

酒精还刺激
一小群

从中脑延伸
到伏隔核的神经元,这

是一个对动机很重要的区域。

像所有成瘾药物一样,

它会促使
伏隔核中的多巴胺喷射

,给使用者带来一股快感。

酒精还会导致一些神经元
合成和释放内啡肽。

内啡肽帮助我们冷静下来
以应对压力或危险。

内啡肽水平升高
有助于与饮酒相关的欣快感

和放松

最后,

当肝脏对酒精的分解速度
超过大脑的吸收速度时,

醉酒就会消失。

在这段旅程的任何时候,个体差异

都会导致人们
或多或少地喝醉。

例如,在同一餐中
体重相同且饮酒量相同的男性和女性

仍然具有
不同的血液酒精浓度

或 BAC。

这是因为女性的
血液往往较少——

女性
的脂肪比例通常较高,

因此需要的血液比肌肉少。

较小的血容量,
携带相同量的酒精,

意味着女性的浓度
会更高。

肝脏酒精
加工酶的遗传差异也会影响 BAC。

经常饮酒可以
增加这些酶的产生,

有助于耐受。

另一方面,长期过量饮酒的人,

可能会出现肝损伤
,起到相反的作用。

同时,
多巴胺、GABA

和内啡肽传播的遗传差异
可能会增加

患酒精使用障碍的风险。

内啡肽或多巴胺水平自然较低的人
可以

通过饮酒进行自我治疗。

由于敏感的内啡肽反应
会增加酒精的愉悦

效果,因此有些人过度饮酒的风险更高。

其他人
的 GABA 传输存在差异,

这使他们
对酒精的镇静作用特别敏感,

从而降低了他们患上
无序饮酒的风险。

同时,大脑
通过减少 GABA、

多巴胺和内啡肽的传递
以及增强谷氨酸活性来适应长期饮酒。

这意味着经常饮酒的人往往
会感到焦虑,难以入睡,

并且体验不到愉悦。

这些结构和功能的变化
会导致

饮酒感觉正常,
但不饮酒不舒服时使用无序,

形成恶性循环。

因此,遗传和以前的经历都会
影响一个人体验酒精的

方式——这意味着有些人比其他
人更容易

出现某些
饮酒模式,

而饮酒史会
导致神经和行为发生变化。