Why is pneumonia so dangerous Eve Gaus and Vanessa Ruiz

Every time you breathe in,
air travels down the trachea,

through a series of channels
called bronchi,

and finally reaches little clusters
of air sacs called alveoli.

There are some 600 million alveoli
in the lungs,

adding up to a surface area
of roughly 75 square meters—

the size of a tennis court.

These tiny sacs, only one cell thick,
facilitate a crucial exchange:

allowing oxygen from the air
we breathe into the bloodstream

and clearing out carbon dioxide.

Pneumonia wreaks havoc
on this exchange.

Pneumonia is an infection of the alveoli
that causes them to fill with fluid.

There are many different kinds
of pathogens that can cause pneumonia.

The most common ones
are viruses or bacteria.

These microscopic invaders enter the body
via droplets either in the air we breathe,

or when we touch our eyes, noses,

or mouths after touching
a contaminated surface.

Then, they face the respiratory tract’s
first line defense:

the mucociliary escalator.

The mucociliary escalator consists of
mucus that traps invaders and tiny hairs

called cilia that carry the mucus toward
the mouth, where it can be coughed out.

But some of these invaders
may get past the mucociliary escalator

into the lungs,
where they meet the alveoli.

Because alveoli serve
as critical exchange points

between the blood and air
from the outside world,

they have their own specialized types
of white blood cells, or macrophages,

which defend against foreign organisms
by enveloping and eating them.

When pathogens enter the lungs,
the macrophages work to destroy them.

The immune system releases additional
white blood cells in the alveoli to help.

As these immune cells fight the pathogens,
they generate inflammation—

and fluid as a by-product
of the inflammation.

When this fluid builds up,

it makes gas exchange inside
the alveoli much more difficult.

As the level of carbon dioxide
in the bloodstream begins to rise,

the body breathes more quickly to try
to clear it out and get more oxygen in.

This rapid breathing is one of the most
common symptoms of pneumonia.

The body also tries to force the fluid out
of the alveoli through coughing.

Determining the cause of pneumonia
can be difficult,

but once it is established,
doctors can prescribe antibiotics,

which may include either antibacterial
or antiviral treatments.

Treatment with antibiotics helps
the body get the infection under control.

As the pathogen is cleared out,

the body gradually expels or absorbs
fluid and dead cells.

The worst symptoms typically fade out
in about a week,

though full recovery may take
as long as a month.

Otherwise healthy adults can often
manage pneumonia at home.

But for some groups, pneumonia
can be a lot more severe,

requiring hospitalization and oxygen,
artificial ventilation,

or other supportive measures
while the body fights the infection.

Smoking damages the cilia,

making them less able to clear even
the normal amount of mucus and secretions,

let alone the increased volume
associated with pneumonia.

Genetic and autoimmune disorders

can make someone more susceptible
to pathogens that can cause pneumonia.

Young children and the elderly
also have impaired clearance

and weaker immune systems.

And if someone has viral pneumonia,

their risk of bacterial respiratory
infection is higher.

Many of the deaths from pneumonia
are due to lack of access to healthcare.

But sometimes, even with appropriate care,

the body enters a sustained fight against
the infection it can’t maintain,

activating inflammatory pathways
throughout the body,

not just in the lungs.

This is actually a protective mechanism,

but after too long in this state organs
start shutting down,

causing shock and sometimes death.

So how can we prevent pneumonia?

Eating well and getting enough sleep
and exercise

helps your body fight off infections.

Vaccines can protect against common
pneumonia-causing pathogens,

while washing your hands regularly helps
prevent the spread of these pathogens—

and protect those most vulnerable
to severe pneumonia.

每次你吸气时,
空气沿着气管向下流动,

通过一系列
称为支气管的通道

,最后到达
称为肺泡的小气囊簇。 肺部

有大约 6 亿个
肺泡,总

表面积约为 75 平方米——

相当于一个网球场的大小。

这些只有一个细胞厚的小囊
促进了关键的交换:

让我们呼吸的空气中的氧气
进入血液

并清除二氧化碳。

肺炎对这种交流造成了严重破坏

肺炎是肺泡的一种感染
,导致它们充满液体。

有许多不同种类
的病原体可以引起肺炎。

最常见的
是病毒或细菌。

这些微小的入侵者
通过我们呼吸的空气中的液滴进入人体,

或者在我们触摸受污染的表面后触摸我们的眼睛、鼻子

或嘴巴时

然后,他们面对呼吸道的
第一道防线

:黏液纤毛扶梯。

粘液纤毛自动扶梯由
捕获入侵者的粘液和

称为纤毛的微小毛发组成,纤毛将粘液
带到嘴里,在那里可以咳出。

但是这些入侵者中的一些
可能会通过粘液纤毛自动扶梯

进入肺部,
在那里它们会遇到肺泡。

由于肺泡
是来自外界

的血液和空气之间的关键交换点

它们有自己特殊类型
的白细胞或巨噬细胞,通过包裹和吃掉

外来生物来防御外来生物

当病原体进入肺部时
,巨噬细胞会破坏它们。

免疫系统会
在肺泡中释放额外的白细胞来提供帮助。

当这些免疫细胞与病原体作斗争时,
它们会产生炎症——

以及作为炎症副产物
的液体。

当这种液体积聚时,

它会使肺泡内的气体交换
变得更加困难。

随着血液中二氧化碳的含量
开始上升

,身体呼吸加快以
试图清除二氧化碳并获得更多氧气。

这种快速呼吸是
肺炎最常见的症状之一。

身体还试图通过咳嗽将液体
排出肺泡。

确定肺炎的原因
可能很困难,

但一旦确定,
医生可以开抗生素,

其中可能包括抗菌
或抗病毒治疗。

用抗生素治疗
有助于身体控制感染。

随着病原体被清除

,身体逐渐排出或吸收
液体和死细胞。

最严重的症状通常会
在一周左右消失,

但完全恢复可能需要
长达一个月的时间。

否则,健康的成年人通常
可以在家中治疗肺炎。

但对于某些群体来说,肺炎
可能更加严重,

需要住院和吸氧、
人工通气

或其他支持措施,
同时身体对抗感染。

吸烟会损害纤毛,

使它们无法
清除正常量的粘液和分泌物,

更不用说
与肺炎相关的体积增加了。

遗传和自身免疫性疾病

会使人更
容易感染可引起肺炎的病原体。

幼儿和老年人的
清除能力也受损

,免疫系统也较弱。

如果有人患有病毒性肺炎,

他们患细菌性呼吸道感染的风险
就会更高。

许多肺炎死亡
是由于缺乏医疗保健。

但有时,即使有适当的护理

,身体也会持续对抗
它无法维持的感染,从而

激活全身的炎症通路,

而不仅仅是肺部。

这实际上是一种保护机制,

但在这种状态下过久后,器官
开始关闭,

导致休克,有时甚至死亡。

那么我们该如何预防肺炎呢?

吃得好,充足的睡眠
和锻炼

可以帮助你的身体抵抗感染。

疫苗可以预防常见
的引起肺炎的病原体,

而定期洗手有助于
防止这些病原体的传播,

并保护那些最容易感染
严重肺炎的人。