Befriending Jealousy

[Music]

what if i tell you that

jealousy is actually a good thing

when i was a kid my mom always told me

honey i would love to see you as a

doctor when you grow up

but sometimes it went like a content

would be perfectly fit for you

i don’t know she wanted me to be

everything anything

except for the only thing that took my

interest

modeling i was so obsessed

with how gracefully and powerfully the

model struck down the international

runway

i remember one day i was watching a

random youtube video

i was so amazed by the scenes of

victoria’s secret models

with fit bodies wavy hair and huge wings

they look godly and all of the sudden

i realized that this is my dream

this is what i want i desperately wanted

my heart was set on this on becoming a

victoria is a good model

so how to become one of them i asked

myself

ah i’ll google every requirement needed

so here’s what i found height 170

to 185 checked

perfect i’m right in between

bust 86 oh my god of the victoria that

you’re looking for

waist 61. i was a bit chubby at that

time

but gyms and word count will help right

so 61 is the can hips

well 90 i was a bit

bigger but they won the hourglass body

so

perfect checked small nose

full lips high cheekbones all check

inner beauty well i guess they are

talking about

personality right well

i am quite well mannered so check

agency i heard that

i have to sign with an international

modeling agency

oh they have online registration so it’s

again i just need to

send them all my photos so it’s um

one two three four five

five out of seven oh my god

it’s already more than a half i’m so

close to where i wanna be

but then i read a newspaper

saying that most victoria’s secret

models

are discounted at a very early age 13

to 15 years old which is the same as me

at that time but why am i here i’m not

scouted yet

this is so unfair okay

maybe i need to work more on my body

measurement

and i desperately need to sign within

modeling agency

so i went working out four hours a day

calculating every single calorie that i

take in

watching countless tutorials on how to

walk and pose

like a model and trying to be competent

in english

just to make sure that i can communicate

with the agency

so after three months i got the desired

body management

i am so proud of myself

and this is the last step signing with

an agency

so i spend hours writing a proper email

and send all of my photos to as many

agencies as possible

oh my god i’m so close to where i dream

to be

oh my god this is so close i’m getting

there

and that thought went with me to my

sleeve

it was it going in my sleeve it felt

just

so real and the next morning

when i wake up i open my mail oh my god

all the mails that i received

i couldn’t believe in my eyes anymore it

was bills from my online shop

and the next morning no new email and

the day after that

emails from school i kept waiting

waiting and waiting but such emails

have never arrived in my inbox i was so

sad so upset after all of the effort i

put into this i got nothing back

just so unfair so evil to me cannot

accept that

but then i received praises

from people around me they told me that

oh you look so fit lately you should

try to take part in a beauty pageant oh

your english sounds so much better right

now

and not until that time that i realized

that

it was fair i got something in return

i have better health i got the body

measurement that i wanted at the first

place my english has improved

i got something in return and

finally it took me to where i am right

now missile vietnam 2019

is not the exact destination that i

wanted at the first place but

it was so acceptable

so however i did a poll on my social

media lately i was asking

if people thought envy was bad or good

so the result is not so surprising

more than 80 percent of the reply told

me that they thought

envy was evil so

what is the difference

between the jealousy in my case i was so

envious with

the young girls winning a spot at

victory secret lineup

and the envy and the thought so i came

up with the two names for them

the first one is evil envy and the

second one is joyful jealousy

evil envy is when you view those who are

superior to you

as your enemies all you want to do to

them

is bringing them down playing tricks on

them to make them struggle

or even breaking their neck just to undo

their achievements

imagine having a friend

who has better results at school better

performance school than you

and all you want to do is try to break

his hand

or do anything just to leave him with no

chance of receiving good scores

his failure is your happiness

and you think that you believe that your

happiness

will increase only if his happiness

decreases

on the other hand joyful jealousy is

instead of hatred

you think of others accomplishments

as motivation something that push you

forward

and make you strive for

with this kind of mentality your

relationship

with envy is a healthy one your focus is

on yourself

on improving yourself and pulling

yourself toward

a newer high

so this reminds me of a saying

of nature envy drives us to be

better people because through envy we

admit what we are missing

so let’s revisit my example i was so

envious of the victorious great models

of the young girls who win a spot at

victoria’s secret

lineup but instead of letting the

negative

thoughts and comparisons consume me

i try to find out what i was missing and

work on it

to become a better version of myself

so now that you know that envy and

jealousy

is actually good things and it seasons

our life

now you must be wondering how to make

how to cook the best dishes

with this spice i know that you get envy

looking at the photos of the super rich

and famous people

on social media or anyone who is better

than you at your crafts

but remember all that you can see is

just the tip of the iceberg

all that you can see is the gains but

what you cannot observe

is their pains the sacrifices and

all the work that they put behind it

for example it’s very easy for you

all to see glamorous photos of mine on

my social media platforms

but what i’m hiding what you can never

see

is my opportunity costs they are the

sleepless nights

the broken relationships the

deteriorating health

the the constant traveling the flying

back and forth

even every single day so

it was quite exhausting but yeah i

accept it

now that you have looked at the

underlying parts of others

let’s take a glance at yourself as human

beings

we always have the tendency to look at

others accomplishments

and to compare them with ours and we

tell ourselves

i am not enough but you should also be

introspective

and to see actually you have already

walked a long way

and comparing yourself to more skillful

more talented

people at your field and striving to be

on par with them which is human nature

to deprive yourself of envy is actually

losing on losing an important part of

our self

competition without it

we can never grow we can never know that

we can be better than who we are right

now and that we can never grow

they always say that don’t compare

yourself to others

don’t be jealous but please just do

put yourself and others on a scale

and let your anger fuel your drive

but at the same time be aware of the

opportunity cost

that they have to pay for whatever they

are having

and how far you’ve gone to now

i dare you all to be jealous

joyfully jealous thank you

you

[音乐

] 如果我小时候告诉你

嫉妒其实是件好事

,我妈妈总是告诉我,

亲爱的,我很想

在你长大后看到你当医生,

但有时它

会变得非常适合 为了你,

我不知道她想让我成为

一切,

除了唯一让我

感兴趣的

模特我是如此着迷

于模特如何优雅而有力地

击落国际

跑道

我记得有一天我正在看一个

随机的 youtube 视频

我被

维多利亚的秘密模特

的场景惊呆

了 成为

维多利亚是一个很好的模特,

所以如何成为他们中的一员我问

自己

啊,我会用谷歌搜索所有需要的要求,

所以这就是我发现的身高 170

到 185

完美检查我正好在

胸围 86 之间哦,我的胜利之神 一个

你正在寻找的

腰围 61。当时我有点胖,

但健身房和字数统计会有所帮助,

所以 61 是罐臀部

很好 90 我有点

大,但他们赢得了沙漏形身材,

所以

完美的格子小鼻子

丰满的嘴唇 高颧骨 都

很好地检查了内在美 我想他们在

谈论

个性 很好

我很有礼貌 所以检查

机构 我听说

我必须与国际

模特经纪公司签约

哦 他们有在线注册所以

再次我只需要

把我所有的照片都发给他们,所以是一二

三四五五分之七哦,天哪

,已经超过一半了

在很小的时候 13

到 15 岁,当时和我一样

,但为什么我在这里?

建模内签

所以我每天锻炼四个小时,

计算我摄入的每一卡路里,

观看无数关于如何像模特一样

走路和摆姿势的教程,

并努力掌握

英语,以确保我可以

与该机构沟通,

所以之后 三个月我得到了理想的

身体管理

我为自己感到骄傲

,这是与代理商签约的最后一步,

所以我花了几个小时写一封适当的电子邮件

并将我所有的照片发送给尽可能多的

代理商

哦,我的上帝,我是 离我梦想去的地方如此之近

哦,天哪,这太近了,我快到了

,那个想法一直在我的

袖子里

,它在我的袖子里,感觉

很真实,第二天早上

我醒来时,我 打开我的邮件,天哪

,我收到的所有邮件

我都不敢相信我的眼睛了,那

是我网上商店的账单

,第二天早上没有新邮件

,第二天

学校发来的邮件我一直在

等待等待,但是 此类电子邮件

从未 到达我的收件箱后,我非常

难过,非常沮丧,我为此付出了所有努力,

我没有得到任何回报,

这对我来说太不公平,所以对我来说是邪恶的,无法

接受,

但后来我收到了

周围人的称赞,他们告诉我,

哦,你看起来如此 最近适合你,你应该

尝试参加选美哦,

你的英语现在听起来好多

,直到那个时候我才意识到

这是公平的,我得到了一些回报

我有更好的健康我得到

了我想要的身体测量

首先,我的英语有所提高,

我得到了一些回报,

最后它把我带到了

现在的地方导弹越南

2019 并不是我一开始想要的确切目的地,

它是如此可接受,

所以我做了一个民意调查 最近在我的社交媒体上,我

问人们认为嫉妒是坏的还是好的,

所以结果并不令人惊讶,

超过 80% 的回复告诉

我他们认为

嫉妒是邪恶的,那么

嫉妒和嫉妒之间有什么区别? 在我的情况下,我非常

羡慕那些

在胜利秘密阵容中赢得一席之地的年轻女孩

以及嫉妒和想法,所以我

为他们想出了两个名字,

第一个是邪恶的嫉妒,

第二个是快乐的嫉妒

邪恶的嫉妒是什么时候 你把那些

比你优秀的人

视为你的敌人你想要对他们做的

只是让他们失望,玩弄

他们,让他们挣扎

,甚至为了抵消他们的成就而折断他们的脖子

想象有一个

在学校成绩更好的朋友

比你更好的表演学校

,你想做的就是试图打断

他的手

或做任何事情,只是让他没有

机会获得好成绩

他的失败是你的幸福

,你认为你

相信只有当他的 快乐会

减少

另一方面快乐嫉妒

不是仇恨

你认为别人的成就

是一种推动你

前进

并让你努力奋斗

的动力 f 心态 你

与嫉妒的关系是一种健康的关系 你的重点是

提高自己并将自己拉

一个新的高度

所以这让我想起了大自然的一句话

嫉妒驱使我们成为

更好的人 因为通过嫉妒我们

承认我们缺少什么

所以让我们重温一下我的例子,我非常

羡慕

那些在维多利亚秘密阵容中赢得一席之地的年轻女孩的伟大模特,

但我没有让

消极的

想法和比较吞噬我,而是

试图找出我缺少的东西并

努力解决

成为更好的自己,

所以现在你知道嫉妒和

嫉妒实际上是好事,它使

我们的生活

变得丰富多彩,现在你一定想知道

如何用这种香料做最好的菜

我知道你会嫉妒

社交媒体上的超级富豪和名人的照片,或者任何比你手艺更好的人的照片,

但记住你能看到的

只是冰山

一角 你可以看到收益,但你看不到的

是他们的痛苦、牺牲和

他们背后付出的所有工作,

例如,你们所有人都很容易

我的社交媒体平台上看到我的迷人照片,

但我隐藏了什么 你永远

看不到的

是我的机会成本,他们是

不眠之夜,破碎的关系,

不断恶化的健康状况

甚至每天都来回飞行,所以

这很累,但是是的,我现在

接受了

,因为你已经看过了

别人的潜在部分

让我们看看自己作为人类

我们总是倾向于看待

别人的成就

并将他们与我们的成就进行比较,我们

告诉自己

我还不够,但你也应该

内省

,看看你实际上已经

走了很长一段路

,将自己与您所在领域更熟练、

更有才华的

人进行比较,并努力

与他们平起平坐,这是人类的天性

所剥夺的 嫉妒的自己实际上是

失去了自我竞争的重要组成部分

没有它

我们永远无法成长我们永远不会

知道我们可以比现在的自己更好

而且我们永远无法成长

他们总是说不要比较

不要嫉妒别人,但请务必

将自己和他人放在一个规模上

,让你的愤怒助长你的动力,

但同时要

意识到他们必须为他们所拥有的一切付出的机会成本

以及多远 你已经到了现在

我敢让你们嫉妒

快乐嫉妒谢谢你们