Biophilia the future of architecture

[Music]

i start every morning with a run

when i start it’s a slog i’m not what

you’d call

in flow my legs strain as i run uphill

working against the steep

long roadway panting for air and

focusing on every step

to not slow down and then

i reach the forest trail and after a

breezy stretch

there’s another long incline however

this one is different

this time i run along soft leafy paths

i can see moving tree canopies that make

the temporary ceiling

the fleeting sunlight that reaches the

forest floor

the naturally shaped branches and roots

that fly by

and i can hear the gentle sound of rain

that creates a deep sound space

my mind is pulled away and i am pulled

along this incline with ease

i am deep in with my thoughts running

smoothly uphill

now i am in flow somewhere in my

universe

since the beginning of time humans have

been living in

and evolving with nature in fact

being surrounded by nature is in our dna

we are wired to respond positively to

the natural environments

as an architect i design spaces that

connect

to that moment in nature

here’s one of my projects mclaren

technology center

near london the principal employed here

is called biophilic design

biophilia means the love of living

systems

and it can dramatically improve the way

we feel

and perform in our lives

scientists discovered genetic links that

illustrate

how humans have adapted their biological

response mechanisms

to natural environments several

responses

to natural systems are encoded in our

makeup

and to get positive reactions in our

physiology and psychology

that’s why today when we find ourselves

in nature

we automatically feel more relaxed

our molecules respond to biophilic

design

did you know that touching wood for 90

seconds

lowers the release of stress hormones in

our body

in a 2019 study participants performed

written tests

in furniture settings with white

surfaces

and as shown wood surfaces

they found that taking tests

in rooms constructed with a moderate

balance of wooden surfaces

can reduce our cortisol levels to 38

percent

taking tests in rooms on wood surfaces

affects our mood motivation stress

and even fear imagine

maybe all work should be done on wood

surfaces similarly in that same

furniture study

they found that heart rates drop

significantly with wood

imagine what a steady reduction of 5 to

10 beats per minute

will do to your health

in my design for residential towers in

noida

in india we incorporated sweeping

balconies

and lush plantings beyond the presence

of wood

we have observed that views of plants

lower our breathing rates and our heart

rates

higher ceilings can affect and can raise

our mood

and lower ceilings will depress it

in my design for a residential tower in

an

in south korea we employed similar

principles

in south korea residential units are

designed and laid out

to face away from the northern border

biophilic design affects the human body

in fundamental ways

it helps regulate how your body uses

carbohydrates

fats and proteins it can keep

inflammation levels

down and normalize your blood pressure

it even affects your sleep and wake

cycle

surroundings affect our physiology

our frame of mind and our physique

as a german american who grew up in west

germany

in the 70s and 80s i know this well

in west germany we had playful parks

experimental lightweight structures such

as the munich olympic stadium

by fry otto and gunter banish and

the berlin philharmonic concert hall by

hans cherun

an organic at the time futuristic

interpretation for the concert

however this free-spirited culture was

not accessible to our relatives

who lived on the other side of the wall

as a

child and when we were able to obtain

soviet-style visas

i was shocked by the difference in

feeling between the east and the west of

the same country

crossing the inner german border meant

entering an opposed life construct

an oppressed culture that manifested

itself in physical space

and architecture cities were built by

industry

for industry vast new tracts of

monotonous

industrially produced all grey block

housing

since the physical space affects us so

deeply

it was not surprising to see how the

imposed monotony even affected the way

people carried themselves

physically

research in environmental psychology

consistently suggests

that buildings support us best when they

echo the scale and

tone of the natural environment through

inspiring light

form and dimension philosophies and

world cultures

are rooted in this the concept of

biophilic design

although still new to the west is not a

new concept

five 2500 years of eastern philosophies

cherished the healing potential

of nature inspired design

for example buddhism embraces the

concept of impermanence

in philosophy and in design

life is ever-changing and its fleeting

moments are captured in architecture

this concept of impermanence is

reflected in my design for

repositioning of intergate manhattan

city skylines ever changing

always renewing the tower sports the

dynamic

photovoltaic skin that picks up the

changing colors

of east river brooklyn bridge and lower

manhattan

a moment in time

24th city in chengdu in china is another

good example for this

momentary changes in natural lighting

weather

and landscaping conditions are captured

in my design of huawen tower

the tower ground de-materializes

and at the base at the sidewalk level

the presence of the tower dissolves in a

sheet of glass

seemingly this building becomes

weightless

in taoism nothing is ever forced

everything grows from within high value

is placed on equilibrium

and harmony

sometimes growing from within is about

recognizing the vernacular

i spent several years working on

projects in southeast asia

for lotte center hanoi and vietnam

the curvilinear form of the tower is a

reference to the aozai

the vietnamese long dress

in my design we incorporated sky garden

atria

these light filled multistory atria form

the central tower spine

and function as community spaces for the

building

this transparent central spine also then

acts

as a organizing element for the towers

mixed use program

there are 14 scientifically accepted

principles of biophilia the presence of

wood

and views of nature are two of these

another biophilic design principle is

risk and

peril volatility is a sensation that

reminds us

we are human in my tower in hanoi

visitors of the sky deck are drawn to

the risk and the unknown

when observing the city through the

glass floor

some 260 meters below

it’s the rawness of these moments that

is worth it

we feel accelerated even if there’s an

implied threat

our bodies release dopamine and strong

pleasure response

the presence of water is one more

principle of biophilia we employed at

mclaren technology center

the facility has a seamless water sheet

running across the ground plane

reflecting lighting and weather

conditions

research on response to activities in

green spaces has shown

that the presence of water prompts

greater improvements to both

self-esteem and mood than activities

conducted in green spaces without the

presence of water

the science of biophilia explains how

this works

psychology professor dr vitanian studies

several complex cognitive functions such

as decision making

impulse control empathy emotion

he found that the sight of curvilinear

shapes and spaces

activates regions in the brain that

determine what is beautiful

spaces are judged as beautiful when they

echo nature’s curved

lines therefore

we respond positively to organic forms

such as the flowing lines of a

vietnamese long dress

or the sineous experience at mclaren

soft materials help however they’re not

the only solution to biophilia

materiality is another this is my design

for a

40-story hybrid tower in seattle

all floors beams and columns are made

with wood

so called mass timber

mass timber is laminated wood that is

glued together

or mechanically bonded for strength

in my design of seattle mass timber

tower

access to natural materials is paramount

the interiors are unified by a soft war

material palette

and patterns that evoke nature

architects create alternative worlds

wish images

for what could be take the most

utilitarian project the grumbling

and now closed west seattle bridge and

we can instill

life fun and well-being into it

by challenging preconceived notions of

what natural materials such as wood can

and cannot be used for we can build

bridges

literally

here’s my concept design a replacement

of west seattle bridge

a long span crossing made from wood

this bridge has a curved steel and

carbon fiber dress below the drive deck

that s-curves into a steel

and wood composite arch above the drive

deck

in 2019 this bridge carried hundred

thousand

vehicles per day now

imagine the positive impact on these

people

when crossing this new bridge enveloped

by natural curves and wooden textures

day in and day out biophilic design

is about the value of the embodied

beauty of nature that we can bring to

our everyday lives

we can create an identity a sense of

belonging

and well-being

currently we’re facing a climate and a

health emergency

environmental degradation continues the

risks associated to future and current

pandemics remain

and an increasing world population

encroaches in our ability

to provide health and safety for all

biofuelic design is one way to

promote healing for the environment

for our city full of busy people and for

our own personal selves

everyday design choices such as

integrating interior plants

wooden surfaces outside spaces with

access to nature

the morning run through the park trigger

responses

that allow us to perform better and feel

more connected

when architects developers and city

planners

use biophilic principles they help us

create

a society with innovative spaces

that also inspire health beauty

and belonging thank you

[音乐]

我每天早上从跑步

开始,当我开始时,这是一个

艰难的

过程 放慢速度,然后

我到达森林小径,经过一阵微风吹拂后,

还有另一个长长的斜坡,但是

这次不同,

我沿着柔软的绿叶小径奔跑,

我可以看到移动的树冠,

使临时天花板

成为到达森林地面的转瞬即逝的阳光

自然形状的树枝和树根

飞过我能听到轻柔的

雨声创造出一个深沉的声音空间

我的思绪被拉开我

轻松地沿着这个斜坡被拉着

我深深地沉浸在我的思绪

顺利上坡的时候

自从人类

开始生活在

自然中并与自然一起进化以来,我就在我宇宙的某个地方流动 事实上

,被自然包围在我们的 DNA 中,

我们天生就

对自然做出积极的反应 l

作为建筑师的环境 我设计的空间

与大自然中的那一刻相连

这是我的一个项目

伦敦附近的麦克拉伦技术中心 在这里工作的负责人

被称为亲生物设计

亲生物意味着对生命系统的热爱

,它可以极大地改善

我们的感觉

和 在我们的生活中发挥作用

科学家们发现了基因联系,这些联系

说明

了人类如何使他们的生物

反应机制

适应自然环境

我们会自然而然地感到更放松

我们的分子对亲生物

设计

做出反应 你知道吗?

在 2019 年的一项研究

中,接触

木材 90 秒

会降低我们体内压力荷尔蒙的释放 在 r 中进行测试

用适度

平衡的木质表面建造的

房间可以将我们的皮质醇水平降低到 38% 在房间里用木质表面进行测试

会影响我们的情绪动机压力

,甚至担心想象

也许所有的工作都应该

在他们发现的同一项家具研究中类似地在木质表面上完成

使用木材时心率会显着下降

想象一下,在我为印度诺伊达的住宅楼设计中,每分钟心跳 5 到 10 次的稳定降低

会对您的健康

产生什么影响,我们在没有木材的情况下加入了宽敞的阳台和茂密的植物

我们观察到 植物的景色会

降低我们的呼吸频率和心率

更高的天花板会影响并且可以提高

我们的情绪,

而较低的天花板会降低它

在我为韩国的一栋住宅楼设计的设计中,

我们在韩国采用了类似的

原则

住宅单元的

设计和

远离北部边境的布局

亲生物设计

在基金中影响人体

它有助于调节你的身体如何使用

碳水化合物

脂肪和蛋白质它可以降低

炎症

水平并使你的血压正常化

它甚至影响你的睡眠和唤醒

周期

环境影响我们的生理

我们的心境和我们的体格

作为一个长大的德裔美国人

在 70 年代和 80 年代的德国西部,我很清楚这一点

在德国西部,我们有有趣的公园

实验性轻量结构,例如

弗莱奥托和冈特班尼什的慕尼黑奥林匹克体育场和汉斯切伦

的柏林爱乐音乐厅,

当时有机的未来主义

诠释 然而,对于音乐会来说,

这种自由奔放的文化

对于我们小时候

住在墙另一边的亲戚来说是无法接触到的

,当我们能够获得

苏联式签证时,

对东西方之间的感觉差异感到震惊

同一个国家的西部

越过德国内部边界意味着

进入一种对立的生活构建

一个被压迫的文化 e

体现在物理空间

和建筑上 城市是由

工业为工业建造的

对环境心理学进行的物理研究

一致

表明,当建筑物

通过

激发光的

形式和维度的哲学和

世界文化与自然环境相

呼应时,它们对我们的支持最好 不是一个

新概念

5 2500 年的东方哲学

珍视

自然启发设计的治愈

潜力 例如佛教

在哲学和设计中包含无常的概念

生活是不断变化的,其转瞬即逝的

时刻在建筑中被捕捉到

这种无常的概念是

反映 在我的

重新定位曼哈顿

城市天际线的

重新定位设计中,不断变化的塔楼运动着

动态的

光伏皮肤,瞬间

捕捉

到东河布鲁克林大桥和曼哈顿下

城不断变化的颜色中国成都第 24 城是另一个

很好的例子 因为

自然采光

天气

和景观条件的这一瞬间变化

在我的华文大厦设计中得到

体现 道教 没有什么是强迫的

一切都是从内部成长 高度

重视平衡

与和谐

有时从内部成长是

为了认识到白话

我花了几年时间

为河内乐天中心和越南

在东南亚工作的项目 塔的曲线形式是

参考我的 desi 中的 aozai 越南

长裙

gn 我们合并了空中花园中庭

这些光线充足的多层中庭形成

了中央塔的脊柱,

并作为建筑的社区空间,

这个透明的中央脊柱也

作为塔混合使用项目的组织元素

有 14 条科学公认

的亲生物原则

木材的存在

和自然景观是其中的两个

另一个亲生物设计原则是

风险和

危险波动是一种

提醒我们

我们是河内塔楼中的人类的感觉

空中甲板的游客在观察时会被

风险和未知所吸引

透过

260 米

以下的玻璃地板穿过城市,这些时刻的原始感

是值得的

即使有

隐含的威胁,

我们也会感到加速 我们的身体会释放多巴胺和强烈的

快感反应

水的存在是

我们在迈凯轮采用的另一项亲生物原则

技术中心

该设施有一个无缝的水层

贯穿地平面

反映照明和天气

条件

对绿色空间活动的反应的研究

表明

,与在没有水的情况下在绿色空间中进行的活动相比,水的存在会

促进

自尊和情绪的更大改善

亲生物科学解释了

这是如何工作的

心理学 vitanian 教授研究

了几种复杂的认知功能,

例如决策

冲动控制同理心情感

他发现曲线形状和空间的视线会

激活大脑中

决定什么是美丽的

区域当它们与自然的曲线相呼应时被判断为美丽

因此

我们会做出反应 对有机形式(

例如越南长裙的流畅线条

或 mclaren 柔软材料的弯曲体验)表示肯定

地板梁和柱是用 w 制成的

ood

所谓的大块木材

大块木材是层压木材,

在我的西雅图大块木材

塔的

设计中,为了强度而粘合在一起或机械粘合在一起 另类世界

希望

图像可以采取最

实用的项目 抱怨

和现已关闭的西西雅图大桥,

我们可以

通过挑战关于

木材等天然材料可以

和不能用于什么的先入为主的观念,为生活注入乐趣和幸福感 我们可以从字面上建造

桥梁

这是我的概念设计

替代西西雅图大桥

用木头制成的长跨度

桥 这座桥在驱动甲板下方有弯曲的钢和

碳纤维裙板,在驱动器

上方变成钢和木复合拱门

2019 年的甲板 这座桥每天运载十万辆

汽车 现在

想象一下对它们的积极影响 当

人们

越过这座

被自然曲线和木质纹理

日复一日包围的

新桥

时 -

目前我们正面临气候和

健康紧急情况,

环境恶化继续

存在与未来和当前流行病相关的风险,

并且不断增长的世界人口

侵蚀了我们

为所有生物燃料设计提供健康和安全的能力,这

促进康复的一种方式

我们城市的环境充满了忙碌的人们和

我们自己的

日常设计选择,例如

将室内植物

木质表面与室外空间与

自然相结合早上穿过公园触发

反应

,让我们表现更好,感觉

紧密 建筑师开发商和城市

规划师

使用他们帮助我们创造的亲生物原则

一个拥有创新空间的社会

,同时激发健康之美

和归属感,谢谢