Bringing Neuroscience Outside the Lab

[Music]

when i was a kid

i used to love comic books at the back

of a comic book

there is always this ad for a pair of

x-ray glasses

the idea was you put them on they give

you x-ray vision

you can see the bones in your hand

i wasted 10 bucks on those glasses but

what if i told you

there was a pair of glasses that would

allow you to take a peek at what’s going

on inside your brain

well there is

this is the electrical activity of my

brain

the glasses you just saw me put on are

measuring my brain waves

or what people like me call eeg

our thoughts are represented by complex

patterns of electrical activity within

neurons

the building blocks of our brain and

technology

like the glasses i’m wearing can measure

this electrical activity

you have to admit the glasses are pretty

cool but

the reality is the technology to measure

eeg isn’t that complicated

you can buy these glasses at your local

electronics store

i don’t actually make the glasses what i

do is make the glasses interesting

i do the math that’s the trick the hard

part

developing the math to analyze eeg

waveforms

to understand their meaning

recently i took my research team to our

local hospital

we were there to study cognitive fatigue

a state when the brain is tired

and you’re more likely to make mistakes

our goal was to use

technology like the glasses to measure

and track cognitive fatigue in doctors

and nurses while they worked

we collected our data right in the er in

the middle of the chaos

to ensure the doctors and nurses took

part in our study

we gave them a tim horton’s gift card

each time we measured their brain waves

our incentive worked 60 doctors and

nurses volunteered

in fact one nurse volunteered eight

times in one shift

that’s a commitment to science

our results showed that doctors and

nurses were tired after a 12-hour shift

in the er

and not too surprising however

we found a subset of doctors and nurses

who were experiencing cognitive fatigue

at the start of their shift in other

words

these doctors and nurses were in a brain

state where they were more likely to

make a mistake

when they began working how did we know

the doctors and nurses were tired

we figured out there’s a unique eeg

pattern when people are experiencing

cognitive fatigue

my home base is the university of

victoria where i’m the lead scientist of

the theoretical and applied neuroscience

laboratory

like most professors i teach classes i

go to conferences

and i supervise graduate students but

the reality is i spend most of my time

in front of a computer

developing mathematical algorithms to

analyze eeg

waveforms like the ones you saw at the

start of my talk

the patterns in eeg waveforms are wildly

complex

and to understand them we use math and

equations like these

okay i know that looks a little bit

complicated

so to help you understand how i

understand eeg

let’s talk about music for a minute

music is made up of a series of notes

that have both pitch

and duration to create music

composers arrange notes into different

patterns

as we listen our brain interprets these

patterns

and we draw meaning from them

eeg is made up of a series of waves

that have both amplitude the height of

the individual peaks

and latency the time between the peaks

and like music eeg patterns have meaning

the brain waves on the left hand side of

the screen are from someone sitting

quietly

and the brain waves on the right hand

side of the screen are from the same

person while meditating

what you’re looking at is enhanced alpha

activity

it’s one of the eeg frequencies that

increases

during medication but there are even

more complex patterns in the eeg

waveforms

these patterns are too hard to see with

the naked eye and that’s where the math

comes in

math allows us to transform

the eeg waveforms so we can see the

patterns more clearly

and it also allows us to decode the

complex relationships

in these patterns

right now you’re looking at someone

thinking

within these patterns lies cognitive

fatigue

think of all the instances where

cognitive fatigue can impact us

tired truck drivers and pilots tired

bankers

and executives and of course tired

doctors and nurses

and cognitive fatigue is just one of the

brain wave patterns that we’re

identifying

as we improve the math we believe we’ll

be able to find a unique pattern

for any brain state

this is going to be a difficult problem

to solve

but i believe it’s solvable

you know growing up i just wanted to be

a basketball coach

i did that for a while and taught high

school physics and math

i decided to go back to university for a

graduate degree

and one course in neuroscience changed

my life

i found my passion decoding the complex

patterns in eeg waveforms to understand

their meaning

so what’s next

i want to take neuroscience out of the

lab

and into the real world and perhaps

even to mars in december of 2019

i led a canadian research team on a one

week mission

in the high seas mars habitat on the big

island of hawaii

our goal was to demonstrate that

technology like the glasses

combined with math could be used by

astronauts

to measure and track cognitive fatigue

and other brain states

the hab as it is called is eerily like

mars

it’s in the middle of a rocky red

volcanic field

we were in full simulation that week

working as astronauts

each day we went outside on assigned

missions wearing spacesuits

inside the hab we did chores to keep it

operational

we lived off of freeze-dried food we had

to exercise for three or more hours a

day

with only 60 seconds of water to shower

that’s actually one of the things i

learned about space exploration that i

didn’t know

while they can’t hear you scream in

outer space they can smell you from a

mile away

and of course we did neuroscience we

measured our brain waves at breakfast

lunch and dinner every day

given 16 hour work days and living

conditions similar to those on the

international

space station we did get tired

by the end of the week we were all

experiencing a brain fog

and our decisions and actions were

clearly impacted

i know i don’t trust the math i was

doing at the end of that week

but the key part is we believed we were

tired

because it was a pattern that we saw in

our brain waves

on an actual mars mission that

potentially means the decision to see if

an astronaut

is ready to take on a dangerous task

wouldn’t be based

on an opinion but on a mathematically

derived

result now i have to emphasize these are

preliminary findings

we’re working to publish them right now

but the brain wave patterns that we saw

in the hab

were the same as the ones that we saw in

the hospital and other studies that

we’ve already published

at the start of a star trek episode they

say that space

is the final frontier you’ve probably

guessed by now i’m a bit of a nerd

but i believe the brain is the final

frontier

by decoding its signals we can better

understand

how it works what’s happening when it’s

performing well

and when it may fail us and by combining

math

with emerging technology like the

glasses

we’re developing a capability to measure

someone’s brain waves

anywhere at any time

in just a couple of minutes

take a second and think about what that

really means

thank you

you

[音乐]

当我还是个孩子的时候,

我曾经喜欢漫画书

后面的漫画书

,总是有这样一副

X 光眼镜

的广告,这个想法是你戴上它们,它们会给

你 X 光视力,

你可以 看看你手里的骨头

我在那些眼镜上浪费了 10 美元

但是如果我告诉你

有一副眼镜可以

让你偷看你的大脑内部发生的事情

那么

这就是我的电活动

大脑

你刚刚看到我戴上的眼镜正在

测量我的脑电波

或像我这样的人所说的脑电图

我们的思想由神经元内的复杂

电活动模式代表

我们大脑的组成部分和

我戴的眼镜等技术可以测量

这种电活动

你不得不承认眼镜很酷

但现实是测量

脑电图的技术并不复杂

你可以在当地的电子商店买到这些眼镜

我实际上并不制造眼镜

我所做的只是制造 他的眼镜很有趣

我做数学这就是诀窍

开发数学以分析脑电图

波形

以了解其含义的困难部分

最近我带我的研究团队到我们

当地的医院

我们在那里研究认知疲劳

当大脑疲倦

而你的状态 ‘更容易犯错误

我们的目标是使用

像眼镜这样的技术来测量

和跟踪医生

和护士在工作时的认知疲劳

我们在混乱中收集我们的数据,

以确保医生和护士采取

在我们的研究中,

每次测量他们的脑电波时,我们都会给他们一张 tim horton 的礼品卡,

我们的激励措施奏效了 60 名医生和

护士自愿

参加事实上,一名护士在一个轮班中自愿参加了 8

次,

这是对科学的承诺

我们的结果表明,医生和

护士 在急诊室轮班 12 小时后感到疲倦,这

并不奇怪,但是

我们发现一部分医生和护士

正在经历认知疲劳

换句话说,在他们轮班开始时,

这些医生和护士处于大脑

状态,

当他们开始工作时他们更有可能犯错误我们怎么

知道医生和护士累了

我们发现有一种独特的

脑电图 当人们经历

认知疲劳时,

我的大本营是维多利亚大学

,我

和大多数教授一样,是理论和应用神经科学

实验室的首席科学家

在电脑前

开发数学算法来

分析脑电图

波形的时间,就像你在

我的演讲开始时

看到的一样 有点

复杂,

所以为了帮助你理解我是如何

理解脑电图的,

让我们来谈谈音乐一分钟

音乐是由一系列

具有音高

和持续时间的音符以创建音乐

作曲家在我们聆听时将音符排列成不同的

模式

我们的大脑解释这些

模式

并从中汲取意义

脑电图由一系列波

组成,这些波的幅度和

单个峰的高度

和 延迟 峰值之间的时间

和喜欢的音乐脑电图模式意味着

屏幕左侧的脑电波来自

安静

坐着

的人,屏幕右侧的脑电波来自同一

个人,同时冥想

你的内容 ‘正在观察的是增强的阿尔法

活动

它是在服药期间增加的脑电图频率之一,

脑电图波形中有更复杂的模式,

这些模式很难

用肉眼看到,这就是

数学中的

数学让我们

转换脑电波形,以便我们可以

更清楚地看到模式

,它还允许我们解码这些模式中的

复杂关系

现在你看到有人

在这些模式中思考 认知

疲劳

想想

认知疲劳会影响我们的所有实例

疲惫的卡车司机和飞行员 疲惫的

银行家

和高管,当然还有疲惫的

医生和护士,

而认知疲劳只是其中之一 当我们改进数学时

,我们正在识别的脑电波模式

我们相信我们将

能够为任何大脑状态找到一个独特的模式

这将是一个难以解决的问题

但我相信它是可以解决的,

你知道我长大了 只是想成为

一名篮球教练,

我做了一段时间,教

高中物理和数学

我决定回到大学

攻读研究生学位

,一门神经科学课程改变了

我的生活

为了理解

它们的

含义,接下来

我想把神经科学带出

实验室

,进入现实世界,甚至可能

在 2019 年 12 月进入

火星 加拿大研究小组在夏威夷

大岛上的公海火星栖息地进行为期一周的任务,

我们的目标是证明

像眼镜这样的技术

结合数学可以被

宇航员

用来测量和跟踪认知疲劳

和其他大脑

状态 所谓的避难所就像火星一样怪异

它位于岩石红色火山场的中间

那一周我们在完全模拟中

作为宇航员

每天工作 我们在避难所内穿着宇航服外出执行指定的

任务

我们做家务以保持其正常

运行

我们 靠冻干食品为生,我们必须

每天锻炼三个或更多小时

,而淋浴时间只有 60 秒,

这实际上

是我在太空探索中学到的一

件事 在外太空尖叫,

他们可以在一英里外闻到你的气味

,当然我们做了神经科学,我们

每天在早餐午餐和晚餐时测量我们的脑电波,

每天工作 16 小时 发现

与国际空间站相似的生活条件

我们确实

在周末感到疲倦 我们都

经历了脑雾

,我们的决定和行动

明显受到影响

我知道我不相信我

在 那周结束,

但关键是我们相信我们

很累,

因为这是我们在实际火星任务中在脑电波中看到的一种模式,

可能意味着决定

看看宇航员

是否准备好承担危险

任务 ‘不是

基于意见,而是基于数学

推导的

结果,现在我必须强调这些是

我们正在努力发布的初步发现,

但我们在 hab 中看到的脑电波模式与我们看到

的相同

在医院和其他研究中看到

我们已经

在星际迷航剧集开始时发表了他们

说太空

是你现在可能已经猜到的最后一个前沿

我有点书呆子

但我相信大脑是 吨

通过解码它的信号,我们可以更好地

了解它是如何工作的

几分钟后

花一秒钟想想这

真正意味着什么

谢谢你