How my left brain stole my right arm

in the 20th century

i thought i was a genius

i knew a lot of things i read a lot of

books and

i developed this trick i would talk all

the time and say as many things as i

could

that’s what geniuses do it was really

important to me to show everyone how

smart i was

and it seemed to work out pretty well i

got

1550 on my sats and i applied to a bunch

of ivy league schools

and i got into none of them because it

turns out that

even when you think you’re a genius you

probably need to do your homework

and i had a c minus average so when i

finally did get to college

i thought i need a new approach

so i decided to focus on

things that people thought were

important and

i would get to class and raise my hand

and be the first one the professor would

call on

to talk about whatever book we were to

be reading that day and i would say a

thing or two and then i wouldn’t have to

say anything

for the rest of the class and it

wouldn’t look like i was trying to

monopolize the conversation

and that seemed to be working pretty

well until one of my professors

said to me you know david you could be

really good

if you actually read the books you

talked about

so once again it was time for a new

approach

i did a lot more work and it paid off

i did get into an ivy league university

for graduate school

i moved to silicon valley and i joined

startups

i had a bunch of cool tech jobs some of

them are big companies

my family lives around the corner from

here we’ve had a pretty

pretty good life here work has been

challenging but

you know it has its ups and downs in

fact in 2017

i spent the entire year looking for a

job because my latest startup had

let me go that’s how it goes with

startups

and i was

sitting in the driveway

of my house and composing a text message

when i suddenly realized

i do not know where the letter l

is on my keyboard which which really

didn’t make any sense because i knew

where the letter l

was on my keyboard and my arm felt

pretty funny

so i called my 21 year old daughter noah

and i said you know i think we should go

to urgent care

which we did and i got there and they

sat me down and they said david

you’re having a stroke you need to get

in the ambulance

so the ambulance drivers came up

these two hot looking buff paramedics

and so promptly i introduced them to my

beautiful daughter noah and that’s the

last thing i remember

next thing i knew i was in the emergency

room

surrounded by a bunch of doctors so i

opened my mouth

and i couldn’t get any words out

none they were right

i had had a stroke and another thing

my arm and my leg i couldn’t find them

they felt

they didn’t feel at all it wasn’t that

they hurt i just didn’t know where they

were

so i was in the icu for about a week and

then they sent me to rehab

and in rehab they have some rules

one of the rules is never leave your bed

without a nurse present as you may have

guessed

i’m not that good at following rules so

i did a lot of face planting

it turns out that if you don’t know

where your arm and leg are

you’re going to lose your balance and

fall down a lot and that really freaked

out the nursing staff

who are just saints the patients those

people had with me

was just amazing and

after two or three weeks of all kinds of

therapy

i was ready to go home so

i put a walker in front of me and walked

to the car

i was there for about a month at home

and gradually did a whole bunch of

different exercises but

i was really baffled i didn’t smoke

i didn’t drink in fact i’m a pretty

healthy guy i went to the gym five six

times a week

my wife’s a chef right so that’s kind of

a job requirement

all the things they said do not do

in case you might have a stroke i did

not do them

there were no signs but i had a stroke

anyway

time went on i got to about

four months in and i walked right past

this school

on the way to el camino hospital where

three different kinds of therapy and the

most intense was speech therapy

and what the speech therapist told me

was

we don’t think you have any real damage

to your cognitive abilities

look at this puzzle how many sticks

matchsticks does it take to make a cube

well i could do all those things

but there was one

thing i could not

do i could walk the walk

but i could not

talk now

i’m a high-tech marketing guy talking

and writing is basically all i do

at work and suddenly i

couldn’t talk and i couldn’t right

me mr genius yale startup

now i was mr brain damage

what the hell was i gonna do

i sat down with a neurologist and she

said

you know you have a hole in your brain

about the size of your pinky

see some blood vessels burst

and my dumb luck

in my brain the blood vessels

that affect speech we’re right next to

the part of the brain that looks after

how

you get sensations how you control your

right side

just a tough coincidence

now what so i understood that there was

something

wrong with my brain but i couldn’t could

i do anything about it

no in fact understanding

what wasn’t working in my brain

really didn’t help me understand what it

is that i

needed to do

here’s the thing about the functions in

your brain and how they map to the

functions in your body

maybe you’ve seen this this is called

the neurological

homunculus it’s kind of a sculptural

representation

of how the functions in your body

occupy the amount of power your brain

requires and as you can see

you know your hands and your mouth those

take

a lot of brain power

is that kind of weird well

that’s science scientists love brain

damage

because that’s how they know

what different parts of your brain do

something in fact

one of the most famous cases this guy

was actually actually buried here in san

francisco

at colma uh well everything but his

skull

this guy phineas gage was

working on a railroad construction site

and suddenly there was an explosion that

drove a

four-foot bar through his

skull and it went right through his

skull

and so he got on a cart and rode to the

doctor and then he passed out well

he had a few deficits for a little while

but he

mostly got back to normal as you can see

he lost the sight

in one eye and this is where they

learned

in this beginning part of in the middle

part of the 19th century

what the different parts of the brain

were responsible for but

understanding what

doesn’t work still didn’t tell you

how it worked

now i was really terrified of not being

able to talk

and it turns out fear

occupies a huge amount of your brain

power and there’s a good reason for this

imagine a bunch of humans

on the serengeti millions of years ago

and there were two groups

and one group says look here’s some

lions

they’re sleeping nothing to worry about

and the other group figured out

that they ought to get out of there now

which of these

two groups of humans do you think

evolved to contribute to the gene pool

that we

all live in

our brains are wired

to respond to fear much

more powerfully

about 150 years after phineas gage and

the explosion that

helped scientists understand what

happens when you subtract a part of the

brain

this guy daniel kahneman won the nobel

prize

for an approach that he calls thinking

fast and slow and it explains a lot

about

how our brains really

operate it turns out

that something called cognitive load

how hard your brain has to work

affects the way you draw conclusions and

make decisions

when you have to do some math or

you know some sophisticated equations or

you kind of a

reader and explain you are

loading your brain there’s one thing you

might not remember

that’s the lions and so we are

wired to respond to fear

instead of doing all this deliberation

to say well you know the lions last

thursday

i’m thinking you know i saw this lion

and the wind’s blowing this other

direction and

i think it’s on thursdays lions don’t

eat meat

nope your mind has been trained

to respond to fear and do just one

thing which is run

in fact this is how i trained my mind

i was terribly afraid that people would

not think i was

smart and so any smart thing that came

out of my head

i would put it through my mouth in no

time and to make sure no one

was misled even for a minute that i was

the smartest guy that ever seen i just

talked all the time

there’s only one problem

the wires are now cut

i can’t talk and by this stupid

coincidence

i can’t write and i still needed to find

a job

i was out of work for a year before the

stroke and then another eight months

after the stroke

so i thought maybe practice

so i talked to some of my friends

just to kind of practice explaining

myself

to prospective employers and i told them

what the speech therapist had said which

is that i

needed to talk more

slowly and they all said the same thing

they said you know david

you talk so fast two-thirds of the time

we don’t know what you’re saying anyway

really i said why didn’t you tell me

oh they said we did

now that was a surprise

or was it really a surprise turns out

that the people who i

was talking at were having exactly the

same reaction

as those people near the lions or

me trying to talk which is

all that processing was not interesting

to them

they just wanted to run and

if they were running and they were not

listening

remind myself again why was it so

important

to prove that i’m a genius

they’re not listening anyway so so

what do i do well

here was the answer since it was hard to

talk anyway

all i had to do was stop

and the strangest thing happened when i

stopped talking

people wanted to talk to me

and something i’d long suspected turned

out to be true

a lot of other people are also pretty

smart some of them are even smarter than

me

i didn’t ever really want to think about

that because i was so afraid that if i

let them

know i wasn’t smart that would be the

end so i would just

keep talking and now because i could do

nothing but stop

it changed what i thought my superpower

was

i still had this terrible fear that

people thought i was going to be stupid

but that fear i couldn’t use it to keep

talking

there was only one thing i could do with

those ideas and that was

to stop that was my new superpower

stop and listen

now it’s been

more than three years and i’ve

vanquished a lot of

these challenges i mean after all

this is a ted talk talk

but there are a couple of people who i

still struggle with

when i talk one of them

is my 16 year old daughter she could be

watching this with you right now

talking to a 16 year old let me tell you

as an adult can be

challenging and

there are no 16 year olds

who want

to hear what a genius their father is

there’s one other person that’s my wife

we’ve been married for

30 years which is more than half our

lives

and

there are a lot of strong feelings when

you’re in a relationship with someone

that long with so many things going on

those strong feelings

they translate into fear and when you’re

afraid you might

you might panic you might want to run

but now i’ve learned to do something

else it’s my new superpower

i stop and i listen

thank you

you

在 20 世纪,

我认为我是一个天才

我知道很多事情 我读了很多

书,

我开发了这个技巧

我向大家展示

我是多么的聪明

,而且看起来效果很好

我的SAT成绩是1550,我申请了

很多常春藤盟校

,但我都没有进入,因为

事实证明,

即使你认为你 你是个天才,你

可能需要做功课

,我的 ac 是平均数,所以当

我终于上大学时,

我认为我需要一种新的方法,

所以我决定专注于

人们认为

重要的事情,

我会去上课 举起我的手

,成为第一个被教授

叫来谈论我们

那天要读的书的人,我会说

一两件事,然后我就不必

在课堂上说任何话了

看起来我并没有试图

垄断 我的

谈话似乎

效果很好,直到我的一位教授

对我说,你知道大卫,

如果你真的阅读你谈到的书,你会非常出色

所以又是时候采用一种新

方法了,

我做了更多 工作并得到了回报

我确实进入了常春藤联盟

大学读研究生

我搬到了硅谷并加入了

初创公司

我有很多很棒的技术工作 其中一些

是大公司

我的家人住在离这里不远的拐角处

这里过着相当不错的生活 工作一直

充满挑战,但

你知道它有起有落

事实上在 2017 年

我花了整整一年时间寻找

工作,因为我最近的创业公司

让我离开了,这就是

创业公司的情况

,我是

当我突然意识到

我不知道字母

l 在键盘上的位置时,我坐在我家的车道上写短信,这真的

没有任何意义,因为我

知道字母 l

在键盘上的位置 我的手臂感觉

很有趣,

所以我打电话给我 21 岁的女儿诺亚

,我说你知道我认为我们应该

去紧急护理

,我们做了,我到了那里,他们

让我坐下,他们说大卫,

你中风了 需要

上救护车,

所以救护车司机来了

这两个看起来很热的buff护理人员

,所以我很快就把他们介绍给我

美丽的女儿诺亚,这是

我记得的最后

一件事,我知道我在急诊

被一群人包围 医生,所以

我张开嘴

,我说不出任何话

他们是对的

我中风了

我的手臂和腿 我找不到他们

他们

觉得他们根本没有 不是说

他们受伤了,我只是不知道他们

在哪里,

所以我在重症监护室待了大约一个星期,

然后他们把我送去康复中心

,在康复中心,他们有一些规定,

其中一条规定是永远不要在

没有护士的情况下离开你的床 正如你可能已经

猜到的

那样,我不擅长跟随ru 所以

我做了很多面部种植

,事实证明,如果你不

知道你的胳膊和腿

在哪里,你会失去平衡并

摔倒很多,这真的吓坏

那些只是圣人的护理人员 那些

人和我

一起接受的病人真是太棒了,

经过两三周的各种

治疗后,

我准备回家了,所以

我在我面前放了一个助行器,然后

走到车上,

我在家里待了大约一个月

逐渐做了一大堆

不同的锻炼,但

我真的很困惑我不吸烟

我不喝酒事实上我是一个非常

健康的人我每周去健身房五六

我妻子是一名厨师,对所以那是 有点

像工作要求

他们说的所有事情

都不要做以防中风

这所学校

在去埃尔卡米诺医院的路上,那里有

三种不同的疗法

最激烈的是言语治疗

,言语治疗师告诉我的

是,

我们认为你的认知能力没有任何真正的损害

看看这个谜题需要多少根

火柴棒才能做好一个

立方体我可以做所有这些 事情,

但有一

件事我不能

做 我可以走路,

但我

现在不能说话

我是一个高科技营销人员 说话

和写作基本上是我

在工作中所做的一切,突然我

不能说话,我不能 不对,

我是耶鲁大学的天才先生,

现在我是脑损伤先生

,我到底要做什么

我和一位神经科医生坐下来,她

你知道你的大脑有一个

小指大小的洞,

看到一些血管破裂

我大脑中的愚蠢运气

影响说话的血管我们

就在大脑的旁边,负责照顾

你如何获得感觉你如何控制你的

右侧

现在只是一个艰难的巧合所以我明白有

什么东西

我错了 大脑,但

我无能为力 我对此无能为力

不事实上,了解

我的大脑中什么不起作用

真的没有帮助我理解我需要做什么 这

关于

你大脑中的功能以及如何做的事情 它们映射

到你身体的功能

也许你已经看到了 这被

称为神经

homunculus 它是一种雕塑

表示

你身体的功能如何

占据你的大脑所需的能量

,你可以看到

你知道你的手 而你的嘴 那些

需要大量脑力的

是那种奇怪的井

科学科学家喜欢脑

损伤

因为这就是他们如何知道

你大脑的不同部分在做

什么 事实上

最著名的案例之一 这个

人实际上被埋在这里 在旧金山

的科尔马,呃,除了他的

头骨,

这家伙菲尼亚斯盖奇

正在一个铁路建筑工地工作

,突然发生了一场爆炸,

把一个

四英尺高的酒吧推了过去 gh 他的

头骨,它直接穿过了他的

头骨

,所以他上了一辆推车,骑着马

去看医生,然后他昏倒了,

他有一段时间有一些缺陷,

但他

大部分都恢复了正常,你可以看到

他输了

一只眼睛的视力,这是他们

在 19 世纪中叶开始的时候

了解到大脑的不同部分

负责什么,但

了解什么

不起作用仍然没有告诉你

它是如何工作的

现在我真的很害怕不能说话

,事实证明恐惧

占据了你大量的

脑力,这是有充分理由的,

想象

几百万年前塞伦盖蒂上有一群人

,有两个

群体 一组说看这里有一些

狮子

他们正在睡觉,没什么好担心的

,另一组

认为他们现在应该离开那里

你认为这两组人类中的哪一个

进化到了为我们的基因库做出

贡献 大约 150 年后,我生活在

我们的大脑中

,对恐惧的反应要

强烈得多

快速和慢速思考,它解释了很多

关于我们的大脑如何真正

运作的东西结果

证明,认知负荷的东西,

当你必须做一些数学或你知道时,你的大脑必须有多努力工作会影响你得出结论和做出决定的方式

一些复杂的方程式,或者

你是个

读者,并解释说你正在

加载你的大脑有一件事你

可能不记得

那是狮子,所以我们

天生就对恐惧做出反应,

而不是做所有这些深思熟虑

,说你知道上周四的狮子

我想你知道我看到了这只狮子

,风从另一个

方向吹来,

我想是在星期四狮子不

吃肉,

不,你的分钟 d 已经被训练

来应对恐惧,只做一

件事,

事实上这就是我训练我的头脑的

方式 马上把它从我嘴里说出来

,确保没有人

被误导,即使有一分钟我

是见过的最聪明的人我只是

一直在说话

只有一个

问题现在电线断了

我不能说话 由于这个愚蠢的

巧合,

我不会写作,但我仍然需要找到

工作我在中风前一年失业,然后在

中风后又八个月,

所以我想也许可以练习,

所以我和我的一些朋友聊了聊

练习

向未来的雇主解释自己,我告诉

他们言语治疗师所说的,

那就是我

需要说得更

慢,他们都说了同样的话,

他们说你知道大卫,

你在三分之二的时间里说得太快了

我们不知道你是什么 说反正

我说你为什么不告诉我

哦他们说我们现在这样做

了那是一个惊喜

还是真的是一个惊喜

原来我

正在与之交谈的

人与狮子附近的人有完全相同的反应 或者

我试图谈论

他们只是想运行的所有处理对他们不感兴趣,

如果他们正在运行并且他们没有在

听,

再次提醒自己为什么

证明我是一个天才如此重要,

他们不是 无论如何都要听,所以

我在

这里做得好就是答案,因为无论如何都很难

说话,

我所要做的就是停下来

,当我停止说话时发生了最奇怪的事情,

人们想和我说话,

而我一直怀疑的事情变成了

确实很多其他人也很

聪明,其中一些人甚至比

我聪明

结束,所以我会

继续说话,现在因为

除了停止

它我什么

都做不了

我可以用

这些想法做的事情

就是停止那是我的新超级大国

停下来听

现在已经

三年多了我已经

克服了很多

这些挑战我的意思是毕竟

这是一个TED演讲

但是有 有几个人在我说话的时候

仍然在与他们斗争,

其中一个

是我 16 岁的女儿,她现在可以

和你一起看这个 和

一个 16 岁的孩子说话让我告诉你,

作为一个成年人,可能会很

有挑战性,

而且没有 16 岁的孩子

想听听他们的父亲是多么的天才

还有另一个人是我的妻子

我们结婚

30 年了,这已经是我们生命的一半以上了

你在恋爱中时会有很多强烈的感情 和一个

喜欢的人 ng 有这么多事情发生,

这些强烈的感觉

会转化为恐惧,当你

害怕时,

你可能会恐慌,你可能想逃跑,

但现在我学会了做别的

事情,这是我的新超级大国,

我停下来,我听

谢谢 你

你你