How rehearsing your history can kill the lying rat inside your brain

[Music]

[Applause]

[Music]

i watched the

beatles on the ed sullivan show with my

father

on february 9 1964.

my father loved the beatles and a boy

loves what his father loves

i write about a hundred songs a year i

finish one

every three days yes that’s too many no

i can’t stop

but not too long ago i was typing a

lyric and i typed the phrase

the united states of america and by

mistake i

typed the united states of amnesia

that’s cool i thought i had discovered

something

only to discover that gore vidal had

coined that phrase back in the 70s

and i quote we are the united states of

amnesia

we learn nothing because we remember

nothing the more things change the more

they stay the same

and then they can tell us who we are and

they can tell us

where we’re from and they can tell us to

whom

we belong

and then they can sell us stuff that we

don’t really want or need and deliver it

to it

to us within the hour and then they can

tell us what to

think and who to vote for

rehearsing your history can help combat

that

assault what are the causes well

there are many i suppose we’re a very

mobile society we move from place to

place and if you don’t quickly

reestablish yourself

you’ll quickly disappear then there’s

technology we’re

staring at these screens all day every

day and they call it stuck in the

eternal present

where there’s no future and there’s no

past and

we’re bombarded by two and a half

million ads

every year and then there’s the ticker

at the bottom of the tv screen that

alerts us to the latest crisis

and quite frankly it’s just

easier sometimes to forget than it is to

remember but we forget at our own

peril

yes now that’s the view from

30 000 feet let’s get down to the street

level where you and i live

if i were to tell you about my songs i

would tell you about the 2300 songs that

have not been recorded

not the 200 some odd that have been

recorded i would tell you about the what

was i thinking songs the how could i

have been so crazy songs i wouldn’t tell

you about the hits

why well i guess it’s because i have a

very

negative critical view of myself maybe

it’s

um maybe it’s i have a sad sac

disposition maybe my mother told me it’s

impolite to brag on oneself

maybe i’ve mastered the art of

self-deprecation

maybe my protestant guilt and shame

overwhelms me with self-loathing

whatever it is i have a wildly

inaccurate view

of myself now that’s me

then there’s the other guy the guy that

tends to whitewash his

past the the politician that exaggerates

his record to such a degree that

he would know a fact from a lie if it

hit him square in the face with a shovel

it’s the

braggart at the cocktail party that you

forgot to avoid

you have to decide which camp that

you’re in

but the result of both these

catastrophes

is that we end up believing lies and not

the truth

and lies tend to lead us to isolation

and loneliness and amnesia

yes remembering your history can help

combat that assault

if you don’t know where you’ve been my

friend you’re not going to know where

you’re going i draw a distinction

between

history and memory and that memory can

be a work of fiction history is actually

a fact it may have to be corroborated by

others but it still is a fact

let me tell you why rehearsing my

history was so healing and helpful to me

i want to tell you about my father my

father was a steel salesman he was a

ukulele strumming piano playing steel

salesman he was a wonderful father he

was a

wonderful husband he was challenged at

times with depression and

could be troubled at times but aren’t we

all

i had a fairly idyllic life i thought at

age

10 my father and i went roller skating

early one saturday morning and

he fell and broke his arm my mother took

him to the doctor’s office to get a cast

and 50 opioids and

he was hooked right then and right there

he needed more and more and he gained

the system and

my mother had to take him to the

sanitarium which was really like a rehab

and then she covered for him with his

bosses

while he was gone and took him around on

the sales calls when he got back and

it took a while and he recovered

until he didn’t

uh it was a again a fairly normal life i

thought

for the next 12 years now it’s 1975 and

my father is retiring from u.s steel

with a gold watch and a 45-year pin

and my sister was getting married and i

was graduating from college it really

should have been the best of times it

was in fact the worst of times

it started an 18-year slow-motion

suicide ride of

depression and addiction in hospitals

and doctors and shock treatments and

terrible

terrible nursing homes

miraculously and i mean miraculously my

father recovered the last three years of

his life it was

it was it was a miracle and

um our fellowship was restored and his

faculties returned and

it was it was a joyous time he

ultimately died of cancer

in 1996

i thought that i had made peace with

that quite honestly

but over the next few years when i would

see a picture of my mother and father

holding hands

i’d pass the mcdonald’s he loved big

macs i’d see somebody chewing gum

he he loved free dent he had dentures

i’d

i’d hear me and bobby mcgee he loved

christopherson

there he was just drifting in this soft

georgia wind and he was saying something

and i couldn’t quite make it out

he kind of had a half smile but there

would be this

overwhelming sorrow that would take over

and i thought well

maybe that’s just the way it is with

fathers and sons one of you is a son of

a and the other’s a son of a gun

at the same time my life had moved on i

married the love of my life and

i had three children i experienced some

success with music

had a few accolades made a little money

i had some good friends and

and then i developed this unrelenting

overwhelming sense of a burning ambition

it was it was it was unhealthy it was

driving me

crazy with great anxiety do more

accomplish more

be more successful like a rat on a wheel

just dancing faster and faster and

ultimately there was a convergence

between the grief for my father and this

unrelenting unhealthy ambition and i

guess i finally surrendered and i did

what a writer does i just sat down and i

wrote about it

i opened up my black and white

composition book

and i was shocked

like poison spilled out on the page onto

the table

onto the hardwood floor let somebody

else clean it up

i was furious at my father

for giving into the addiction and the

chaos that he had sown in our lives i

was angry at my mother for giving up on

my father

the greatest anger and fury was directed

towards myself

because i hadn’t advocated for my father

like i should have

the medical system failed him

but i still couldn’t put my finger on

this unrelenting

burning ambition that i had it just made

no sense but

as i gave myself to the process and

wrote more and more

trying to connect the dots there it was

hiding in plain sight

my ambition was tied directly to trying

to redeem my dead father’s reputation

20 years after my father died i’m still

trying to make you

think better of my father

i thought if i was successful enough i

could convince you of that

it’s insane i know but

there it was it was in black and white

and on the paper and honestly

i felt a great sense of relief once i

had it there and i could call it by

its name whatever it was and

i could start kind of working my way

through it and i’m still working my way

through it i guess

but the shackles on my ankles started to

become loose and i could regain my

equilibrium and

and then then i literally had this

epiphany

the epiphany was i i saw my father

dancing on the streets of heaven

and he was saying my son tell your son

i’m a new creation let it go

and i’m trying to let it go but my

friends

it’s almost as if we live in a culture

that tries to dismantle us

and a recollection of ourselves it’s

about as clear as a muddy

river

rehearsing my history now back to you

i’m going to give you a mission possible

it’s fraught with difficulty but

most worthy endeavors in life are as you

know

i’m going to give you four steps to

rehearsing your

history step number one

you have to take an inventory of your

life

you have to find that broken place that

never got fixed the wound that never

healed it’s

it’s there in the closet in the back of

your mind on the

back in the left and it’s hanging next

to the skeletons

it’s covered with shame and guilt and

disappointment and despair

it’s it’s really pretty obvious

if i think if you’re looking for it it’s

that thing you’ve been trying to avoid

your entire life but it’s right there

waiting for you you have to take an

inventory of your life

step number two you have to dust it off

you got to walk in the closet of your

mind

you have to go back to where the

skeletons are you have to pick this

thing up and you have to drag it

into the light of day and throw it on

the sidewalk

and call it by its name for you and all

the world to see

this is honestly the hardest step but

i’m telling you it gets easier from here

and you can

do this and then you have to go to a

drugstore and you have to get a black

and white composition book and a yellow

number two pencil

you have to sharpen the pencil really

really sharp

because the pencil and the paper are

amnesia killing machines there’s

a there’s no screen involved don’t get

freaked out it’s a tactile experience

you just have to write

step number three you have to open up a

vein

metaphorically so open up your black and

white composition book

and at the top of each page sight sound

smell

taste touch motion pat pattison calls

that sense bound writing

you want to describe this thing whatever

it is

in the most brilliant gory uh

intense micro details that you can

don’t worry about telling a story just

describe it the narrative will actually

reveal itself to you

as you as you describe it it’s magic the

way it comes to life

don’t worry about getting it right just

get it written

then step number four you have to gather

some friends and i know what you’re

thinking i don’t have friends

like that well

you’re gonna need friends to go forward

what is a friend a friend is someone

that always lets you in never let you

down that’s what tim keller says

why not your family because you don’t

get to choose your family you get to

choose your friends and they choose you

they love you for who you are

and for who you’re not

and then you need to drop the needle on

the vinyl and play a couple of songs

that are

the soundtrack of your life it will help

your story come to life

and they say we should all cry once a

week so

cry your story pantomime it whisper it

throw a tantrum

whatever you have to do get the story

out don’t even worry about telling it

correctly you’ll tell it incorrectly but

your friends

your community will help you correct the

false narrative

and then here’s the best part out of the

fog and the mist and the amnesia

stones of history will emerge

as the lies drift away on like ashes on

the wind the stones of your history from

where you’ve been to where you’re going

from your past to your future leaving

this thing

behind that you have finally started to

deal with

and you can get kind of get on with your

life

rehearsing your history was valuable and

helpful to me and maybe it will be to

you

i have a silver mint julep cup

it says june 1st 1994

tom douglas little rock bmi

when your song goes number one they give

you lots of cool stuff

i presented this silver mint julep cup

to my father

as a symbol of our achievement it was as

much his as it was

mine and he showed it to every nurse

doctor and orderly that came in his

nursing home room

until the day he died rehearsing my

history led me

to this song

i’m about the age that he was

second time he got sick

[Music]

and retired with a gold watch

tick tock tick he had faith in the

doubts

working out his salvation me i’m trying

to live up

to my father’s reputation

[Music]

i’m the son of a salesman i got

two-thirds of his name

the first one is able

the second one came he got lost between

hank williams

and the book of revelation me i’m trying

to live

down my father’s reputation

and love is complicated between a father

and a son

wanna use the son of a and the

other

is a son of a gun but every song i

ride in every fight i fight i resist

the cruel temptation to redeem

my father’s reputation

but i carry it on

and i carry the name

and i hear his voice

in the drops of the rain

won’t you come home

bill bailey and he left me some songs

and an old ukulele

and every song i write in every fight i

fight i have a greater appreciation

[Music]

for my father’s

[Music]

reputation

[Applause]

[Music]

so

[Applause]

you

[音乐]

[掌声]

[音乐] 1964 年 2 月 9 日

,我和父亲一起观看了披头士乐队的 ed sullivan 演出

我父亲喜欢披头士乐队,一个男孩

喜欢他父亲喜欢的东西。

我每年写大约一百首歌曲,我

完成一首

每三天是的,太多了,不,

我无法停止,

但不久前我正在输入

歌词,然后我输入了美利坚合众国这个短语,

我错误地

输入了失忆的美国

,这很酷,我以为我发现了

只是发现

戈尔维达尔在 70 年代创造了这个短语

,我引用我们是

失忆的美国

我们什么也没学到,因为我们什么都不记得,

事情越多变化越多,

它们保持不变

,然后他们可以告诉我们我们是谁

他们可以告诉

我们我们来自哪里,他们可以告诉我们我们属于

,然后他们可以向我们出售我们

并不真正想要或不需要的东西,并

在一小时内将其交付给我们,然后他们就可以

告诉我们该想什么

以及该找谁

排练你的历史可以帮助打击

这种

攻击 原因是什么

有很多我想我们是一个非常

流动的社会,我们从一个地方移动到另一个

地方,如果你不迅速

重新建立自己,

你会很快消失然后有

技术 我们

每天整天盯着这些屏幕

,他们称之为

永恒的现在

,那里没有未来,也没有

过去,

我们每年都会被两百五

十万条广告轰炸

,然后底部有自动收

报机 电视屏幕

提醒我们最近的危机

,坦率地说,

有时忘记比记住更容易,

但我们会自担风险忘记

是的,现在这是

30 000 英尺的视野让我们下到

你所在的街道

如果我要告诉你我的歌曲,我

会告诉你 2300 首

尚未录制的歌曲,而

不是 200 首已录制的奇怪歌曲,

我会告诉你

我在想什么歌曲 我怎么

会如此疯狂的歌曲我不会告诉

你热门歌曲

为什么我猜这是因为我

对自己有非常负面的批评看法

也许是

嗯也许是我有一个悲伤的

性格也许我妈妈告诉我这是

不礼貌的 吹嘘自己

也许我已经掌握了自我贬低的艺术

也许我的新教内疚和

羞耻使我感到厌恶

无论是什么我对自己的看法都非常

不准确

现在是我

然后是另一个人

为了粉饰他的

过去,政治家将

他的记录夸大到如此程度,以至于

如果用铁锹正中他的脸,他会从谎言中知道一个事实,这

是鸡尾酒会上的吹牛,你

忘记避免

你必须 决定你在哪个阵营,

但这两场灾难的结果

是我们最终相信谎言而

不是真相

,谎言往往会导致我们陷入孤立

、孤独和健忘症,

是的,记住你的历史可以 elp

打击那次袭击

如果你不知道你在哪里 我的

朋友 你不会知道

你要去哪里 我

历史和记忆之间画了一个区别,记忆可以

是虚构的作品 历史实际上是

一个 事实上,这可能必须得到

其他人的证实,但这仍然是事实

让我告诉你为什么排练我的

历史对我如此治愈和帮助

我想告诉你我的父亲我的

父亲是一名钢铁推销员他是一架

四弦琴弹奏钢琴 扮演钢铁

推销员 他是一个了不起的父亲 他

是一个

了不起的丈夫 他

有时会受到抑郁症的挑战,有时

可能会感到困扰,但我们不是

所有人

我过着相当田园诗般的生活 我认为在

10 岁时我父亲和我去轮滑

一个星期六的清晨,

他摔倒了,摔断了手臂,我妈妈带

他去医生办公室打了石膏

和 50 粒阿片类药物,

他当时就上瘾了,就在那里,

他需要越来越多,他获得

了系统,而

我妈妈不得不 采取 h 我去了

疗养院,这真的就像一个康复中心

,然后她在他离开时和他的老板一起为他掩护,

并在他回来时带他

到处拜访销售电话

,花了一段时间,他恢复了,

直到他没有

呃它 又是一种相当正常的生活,我

认为接下来的 12 年现在是 1975 年,

我父亲

带着一块金表和一枚 45 年的别针从我们这里退休

,我姐姐要结婚了,

我刚从大学毕业,这真的

应该 曾经是最好的时代

它实际上是最糟糕的时代

它开始了长达 18 年的抑郁和成瘾的慢动作

自杀之旅,

在医院

和医生和休克治疗和

可怕的疗养院

奇迹般地,我的意思是我的父亲奇迹般地

康复了

他生命的最后三年

是奇迹,

我们的团契恢复了,他的

能力恢复

了,这是一个快乐的时刻,他

最终

在 1996 年

死于癌症 老实说,我

同意这一点,

但在接下来的几年里,当我

看到我父母手牵手的照片时,

我会经过麦当劳,他喜欢

巨无霸我会看到有人在嚼口香糖

,他喜欢自由牙,他有假牙

我会听到我和鲍比·麦吉的声音吗?他喜欢

克里斯托弗森

,他只是在这柔和的

乔治亚风中飘荡,他在说些什么

,我听不懂

他有点微笑,但

会有这种

压倒性的 悲伤会接管

,我想

也许这

就是父子之间的方式你们

一个是狗娘养的,另一个是枪的儿子

同时我的生活继续前进我

嫁给了爱 在我的一生中,

我有三个孩子 我

在音乐

方面取得了一些成功 有一些荣誉 赚了一点钱

我有一些好朋友

,然后我产生

了一种无情的压倒性的野心

感 我

疯了 焦虑 做更多的事 做更多的

我刚坐下就

写了

我打开我的黑白

作文

书我震惊了,

就像毒液溅到

了桌子

上一样溅到了硬木地板上让

别人清理

我对我父亲的付出感到愤怒

陷入

他在我们生活中播下的毒瘾和混乱中 我

对我母亲因为放弃

父亲而生气 最大的愤怒和愤怒是

针对我自己的,

因为我没有

像我应该

拥有医疗系统那样支持我的父亲 让他失望了,

但我仍然无法将我的手指放在

这种无情的

野心上

把那些点点滴滴滴滴滴滴

在眼前

可以让你相信

我知道这很疯狂,但

它就在那里,它是黑白的

,在纸上,老实说

,一旦我

把它放在那里,我感到非常解脱,我可以用它的名字来称呼它,

不管它是什么,

我 可以开始努力克服

它,我想我仍在努力克服

它,

但我脚踝上的镣铐

开始松动,我可以恢复

平衡,

然后我真的有了这个

顿悟,顿悟是 ii 看到我父亲

在天堂的街道上跳舞

,他说我儿子告诉你儿子

我是一个新造的人,让它去吧

,我正试图让它去,但我的

朋友们,

这几乎就像我们生活在一种文化

中 拆散我们

和回忆 对我们

自己 就像一条浑浊的

河流

排练我的历史 现在回到你身边

我会给你一个任务

可能充满困难 但

生活中最有价值的努力是你

知道的

我会给你四个步骤

排练你的

历史第一步

你必须盘点你的

生活

你必须

找到那个永远无法修复的破碎的地方永远无法愈合的伤口

它就在你脑海深处的壁橱里在

左边的

后面 它

挂在骷髅旁边,

满是羞耻、内疚、

失望和绝望。

如果我想,如果你在寻找它,那真的很明显,这是

你一生都在努力避免的东西,

但它就在那里

等着 对你来说,你必须

盘点你的人生

第二步 你必须把它掸掉

你必须走进你思想的壁橱

你必须回到骷髅所在的地方

你必须把这

件事捡起来 d 你必须把它

拖到阳光下,然后把它

扔到人行道

上,用它的名字来称呼它,让你和

全世界看到

这确实是最困难的一步,但

我告诉你,从这里开始,你会变得更容易

做到这一点,

然后你必须去药店,你必须买一本

黑白作文本和一支黄色

的二号铅笔,

你必须把铅笔削得

非常锋利,

因为铅笔和纸是

失忆症

杀手 不涉及屏幕 不要被

吓到 这是一种触觉体验

你只需要写

第三步 你必须用隐喻的方式打开一条

静脉

所以打开你的

黑白作文本

,在每一页的顶部 视觉 声音

气味

味道 触摸动作 pat pattison 称之为

感觉约束写作

你想

用最精彩的血淋淋的方式来描述这个东西

当你描述它时,e实际上会向你展示它是神奇

的生活方式

不要担心做对了,

把它写下来

然后第四步你必须召集

一些朋友,我知道你是什么

认为我没有

这么好的

朋友 你需要朋友继续前进

什么是朋友 朋友

是总是让你进来的人 从不让你

失望 这就是蒂姆凯勒所说的

为什么不是你的家人,因为你没有

选择你的家人 你可以

选择你的朋友 他们选择你

他们爱你是因为你

是谁,因为你不是

你,然后你需要把针

放在黑胶唱片上,播放几首

歌曲作为配乐 它会帮助

你的故事栩栩如生

,他们说我们都应该每周哭一次,

所以

哭你的故事哑剧它耳语它会

发脾气

不管你必须做什么把故事讲

出来甚至不用担心

正确地讲述它 你会说错但

你的朋友 结束

您的社区将帮助您纠正

错误的叙述

,然后这是迷雾和迷雾中最好的部分,

随着谎言像

风中的灰烬一样随风飘散,历史的健忘石将

出现 去过你从过去到未来要去的地方

,把

你终于开始处理的事情抛在脑后

,你可以继续你的

生活,

排练你的历史

对我来说很有价值和有帮助,也许它 送给

你的,

我有一个银薄荷朱利普杯,

上面写着 1994 年 6 月 1 日

汤姆道格拉斯小摇滚 bmi

当你的歌登上第一名时,他们给了

你很多很酷的东西

是他的,也是

我的,他把它展示给每一个

来到他

疗养院房间的护士医生和护理人员,

直到他去世的那天排练我的

历史让

我听到这首歌

我大约是他

第二个孩子的年龄 我他病了

[音乐

] 带着金表退休了

得到

了他名字

的三分之二 第一个有

能力 第二个来了 他迷失在

汉克威廉姆斯和启示录

之间

一个婊子养的,

另一个

是枪的儿子,但我

在每场战斗中骑的每一首歌我战斗我

抵制残酷的诱惑来挽回

我父亲的名誉,

但我坚持下去

,我带着名字

,我听到他的

声音 雨滴

你不回家

Bill bailey 他给我留下了一些歌曲

和一把旧的尤克里里

和我在每场战斗中写的每一首歌 我

对我父亲的

[音乐]

声誉有更大的欣赏[音乐]

[掌声] ]

[音乐]

所以

[鼓掌]