Impact of story on the brain

[Music]

good morning friends

i am dr shweta and i am going to present

something very interesting about the

brain

however the theme is reinventing the

world but we will see it through the

lens of reinvention of our thoughts and

self so let me take you back in time

1748

a young gentleman british aristocrat and

a politician

named mr john montego love to play cards

now as you know you need two hands to

play the cards mr john

also wanted to eat at the same time how

do you do that you want to play the

cards with both hands but also eat

simultaneously

so mr john had an idea to put meat in

between the two lofts of the brain

bread sorry and eat it like a sandwich

while playing the cards

i want you to imagine he’s playing cards

with one hand while eating with the

other

and nothing less than what we call the

modern day

sandwich was born yes my dear friends

he’s the fourth

earl of sandwich now i could have

presented this fact in a very dry

fashion

informationally oriented that sandwich

was invented by john montego

sandwich is a meatloaf which is kept in

between the two

slices of the bread how would it sound

and possibly you will never

remember that when i created a story

around it your brain started to

imagine mr john montego’s picture and

started to imagine that he’s playing

cards

you started to connect with the

character and bring out visually

a vivid picture of him in your brain

my dear friends this is the power of

storytelling

and today as a neuroscientist a neuro

researcher

a neurologist let me bring you these

super facts about the story telling

capability

of the brain as well as the trap

with which the brain can absolutely be

affected

by the same story telling uh capability

of the brain so you may be wondering how

is this possible

yes so this another 14 minutes we will

drive down this beautiful logic

that you cannot fall into the trap of

the stories while at the same time

you need to have the ability to tell

beautiful stories listen to the stories

and make meaning out of it

brain is one fantastic sophisticated

instrument

i always call it as the romance with the

brain

and i’m sure if you will read about

those facts

it will be an imminent romance for you

as well

we have evolved we evolved from the

little tiny creepy crawly creatures

called the reptilian brain to the

mammalian brain

which is in elephants to this

sophisticated human brain with a

beautiful thing called cortex

or the rational brain but we still

harbor that limbic brain

or the emotional brain which is in the

reptiles right

here both parts of the brain are there

right here kicking in

as you even listen to me what

is the brain doing when you are

listening a story now this is very very

powerful

okay and that is the reason why

hollywood is into business bollywood is

into business

any person who tells a great story is

into business

you immediately your brain can connect

you can donate you can

absolutely win the hearts of people if

you have the ability to tell a powerful

story

university of southern california the

scientist discovered

a default mode network in the brain it’s

a beautiful network which we thought

it’s autopiloting

and it has nothing really to do with our

lives well it has a lot to do with our

lives

it is the one which associates meanings

to these stories

and it is very prudent to keep them

within our brains for a long period of

time

you will remember stories when you were

little kids

we all read cha cha chaudhary and uh

amarshita katha and all as we grew up

we still remember those stories why

because our

bottom parts of the brain or practically

the anchoring portions of the brain

connected that meaning to the character

a narrative

obviously is very important but the

emotion

that you connect to a character gives

life to a story

if you want to become a great

storyteller you have to

get to that emotional content to that

emotional self of the brain to your

listener

neuroscience says a listener’s brain and

a storyteller’s brain has the same

number of neurons or the brain cells

kicked in

isn’t it marvelous why because the brain

is searching for meaning we are all

meaning making machines a narrative is

told

what is in it for me immediately the

brain connects to a meaning

how many of you have passed by the

highways and the roads

there is a road traffic accident you

have nothing to do with the accident

you are driving or you are sitting in

the back seat of the car but you will

stop to look

what is happening why is it so

it’s because your brain wanted to

know if there is something for me to

learn in the scene

out there brain is constantly seeking

meaning

brain is constantly figuring it out what

is happening around

and most importantly why it is happening

around

this is the meaning making drive of the

brain which makes it unique

you all are students you all have a

beautiful life out there

if you understand what a brain

understands i think we will get rid of

all the failure

related suicides and all the drug

addictions and all the traps

it is an instrument if you bring in a

fantastic

uh mp3 player and then you just

plug it in without reading the manual

what will happen

possibly it will work well very good

possibly it will just blow

off because you plucked it wrong the

voltage that you were supposed to do was

incorrect

possibly it will not work so

reading the manual would actually lead

you to not commit that mistake

so for me as a neuroscientist i consider

brain as an instrument

knowing some fundamental facts about

brain is something which can make your

life successful

make you connect to the world better

make you a great human being and

embrace peace happiness and success

the fundamentals are very small but very

powerful

coming back to the brain i’m a great

proponent of whole brain

so left side of the brain is merely

understanding the narrative the

information the structure

the sequences the logic the numbers

while the right side of the brain is

more interested in the multimedia

pictures videos

music dance drama literature theater

arts

but the whole brain and the story is

something which kicks the whole brain

stories kick the whole brain out not

just left or right

and stories create a deep and powerful

meaning so what you should do in your

daily lives

read motivational stories connect to

people who share their stories

be absolutely interested in

knowing about other people’s story your

brain can learn better

than to read simple informational facts

stories activate this default mode

network which we talked about from

university of southern california

connected deeper make

oxytocin oxytocin dopamine these are all

happy chemicals

you can associate with the character

create happiness

understand relate engage and take a step

in your life so my dear friends

stories are immensely powerful

read more stories listen to more stories

be a fantastic storyteller in your life

learn how to craft stories you can

actually

even perform better in anything that you

do if you

have crafted this habit of storytelling

remember you’re kicking the whole brain

of the other person

you are bringing that connection meaning

making drive

off that brain by telling that but wait

is it only the positive aspect of the

story and the motivational content which

we get connected to

unfortunately not the same meaning

making drive off the brain the same

drive which is making us understand the

stories is

also the cause of our failure

and you may be wondering why is it so

because what really happens is because

of the meaning making drive

i’m constantly figuring out why a friend

passes by

and does not wave at me and i wonder hey

what happened you know my brain is

talking to me and say i think

yesterday we had a fight and possibly

she is upset at me

ah she’s mad at me because i didn’t send

her a text message

ah she is thinking like that because

i told her something last week you see

this

now poor she she may not have recognized

you all together

she may be in her own busy world she may

be in her own thoughts

but what your brain did just now is

the meaning making machine driven

thoughts okay you just wanted to know

why she did that to you

she didn’t wave at you why was the

reason what was the reason

and in this process what we do and let

me tell you we do this

every day day in and day out we receive

thousands of messages

right whatsapp social media and every

time there is a communication

what we do is we bring this drive on we

bring this brain into thinking

what is she thinking why is this

happening why is she sent this sort of a

smiley somebody just told me that what

is the meaning of this smiley

and i’m like well the meaning in my mind

was blessing

i don’t know what you took it but this

is how because every single brain

connects to its experiences connects to

its deep emotion

and brings out a meaning and what

happens in the process

what happens in the process is we are

tired our brain is exhausted making

meaning from

absolutely everything what is happening

around

i want you to be careful to not fall

trap

at this meaning making part of the brain

i want you to be conscious

i want you to live every day not

committing this mistake or

falling trapped to this meaning making

drive i see suicides

i see people dropping dead at the

pretext that i will not get good marks

the marks are not out yet the student

has given the exam

but the pretext the brain has made a

story i’m not going to succeed

i’m going to be a failure i’m not going

to pass

and what happens you commit suicide at

that

powerful emotional drive that i am a

failure drives you to push the limits of

existence and commit suicide which is

very bad because now

posthumously excellent marks come out

your pretext what you made was

completely fallacious

it was absolutely wrong whatever you

trusted to your brain’s emotional

capability that it’s making a story and

a meaning that you will fail

was absolutely wrong so my dear friends

i want you to take this

home a message that consciously please

think what your brain is doing

there is a mode of autopilot happening

yes as i drive the car my brain

absolutely takes all the sensations but

it’s barely aware sometimes you wonder

oh i reached this destination

i’m sure a lot of you would have felt

that auto pilot drive of the brain it

happens often but i want you to be

conscious

in this process especially when it is

making meanings

when it is relating meanings texting

has become so popular in exercise but

tell me how many relations are made

through texting

if you look at the data most people are

having divorces because of the

miscommunication through texting

well there is no connection there is no

story you cannot read my body language

you cannot read me you cannot understand

what i am trying to think or portray

while you just see the message

and what you feel is your brain’s

meaning

making drive gets on wild it thinks

negative most of the times

we are into the survival mode fight or

flight

okay we are physiologically tuned to go

either into the fight mode or the flight

mode

and i have done that i’ve lost a

wonderful family friend because of this

reason

because i had every single message every

single

moment i feel threatened i feel

threatened to survival

i feel threatened in a relationship and

this is what makes my brain

absolutely become negative associate a

negative meaning to it

well that is not the truth so my very

important message to you friends is

yes brains love stories you must

make habit of reading great stories to

become successful

you must connect to people who can tell

you real life stories

who are heroes of their own life yes you

have to watch documentaries which are

portraying

unbelievable and unimaginable stories

your whole brain kicks in

you connect at a deeper level your

emotional drive is intact

you understand meaning much deeper than

what a brain would ever

ever ever get it mr paul and dr paul and

his experiments are fantastic to know

the amount of the brain which gets

stimulated

when you listen to a story absolutely

phenomenal you should leverage this part

of the brain

you should not uh think that stories are

something which are unimportant stories

are very very powerful

make a habit to create a story make a

habit to present yourself in a beautiful

way whenever you’re introducing yourself

in a story

but don’t fall trapped to

this meaning making drive unfortunately

we live in a world where communication

has advanced but our relationships have

faltered

we live in a very very threatened

and sort of a society where everything

is

negatively portrayed within ourselves

unfortunately because it is the meaning

making drive which is within ourselves

and the only way to come out of that is

you and me understanding this meaning

making drive

and then giving a positive twist to it

so the next time when i see this friend

going from one

place to the other and not waving a high

at me

i should make a positive story and tell

to the brain ah

i think she did not notice ah i think

she is in her own thoughts poor she

ah i think she is already busy doing

something and that is the reason she did

not attend

well when i tell this positive relation

to the story this positive emotion to

the story

the brain does not get down into a

spiral mode

of survival fight or flight it is

relaxed

it is not stressed now it can think

better

so every day i want you guys to observe

how many times we do this we do this day

in and day out

any age no age is bad at that

i want you to consciously come out of

this trap but at the same time

leverage the power of stories educators

teachers this is a request to bring in

as much life stories as possible as many

people who can tell their stories to

our young brilliant bright minds brain

is waiting

brain is waiting to for that moment

to connect to engage to build to develop

and as the story is powerful the

narrative is powerful

the emotion is deeper and the message is

absolutely drilled inside the brain

so thank you i hope that

this ride across understanding the story

one understanding how brain relates to

the story

and two falling trap to brain’s ability

to create story

is understood well and i pray that this

is applicable in everyday

life and thank you again for a patient

hearing

uh kudos to the brain kudos to you kudos

to self

let’s not just reinvent the self

but reinvent community nation

society world and planet at large

[Music]

goodbye

you

[音乐]

早上好朋友们,

我是 shweta 博士,我将介绍

一些关于大脑的非常有趣的东西,

但是主题是重塑

世界,但我们将通过

重塑我们的思想和自我的镜头来看待它,

所以让我带你回去 在

1748 年,

一位年轻的英国贵族和

一位

名叫约翰·蒙特哥先生的政治家现在喜欢打牌,

因为你知道你需要两只手来

打牌,约翰先生

同时也想吃东西

你怎么做你想玩的

双手同时吃牌,

所以约翰先生想出了一个主意,把肉放在

大脑面包的两个阁楼之间,

对不起,一边打牌一边像三明治一样吃

我想让你想象他

一边打牌一边用一只手 和另一个人一起吃饭

,我们称之为

现代

三明治的东西诞生了

鉴于三明治

是约翰·蒙特哥发明的,

三明治是一个夹

在两

片面包之间的肉饼,听起来怎么样?

你可能永远不会

记得,当我

围绕它创作故事时,你的大脑开始

想象约翰·蒙特哥先生的照片 并

开始想象他在打牌

你开始与

角色建立联系 并

在你的大脑中直观地呈现出他的生动形象

亲爱的朋友 这就是

讲故事

的力量 今天作为一名神经科学家 一名神经

研究员

一位神经学家让我带给你 这些

关于大脑讲故事能力的超级事实

以及大脑绝对会

受到同一个故事的影响的陷阱,呃

大脑的能力所以你可能想知道这怎么

可能

是的,所以我们再过 14 分钟

将压低这个美丽的逻辑

,你不能落入故事的陷阱,

同时

你需要有能力讲述

美丽的故事 聆听故事

并从中获得意义

大脑是一种奇妙的复杂

工具

我们已经进化了,我们从

称为爬行动物大脑的小而令人毛骨悚然的爬行动物进化到大象体内的

哺乳动物大脑

,再到

具有

称为皮质

或理性大脑的美丽事物的复杂人类大脑,但我们仍然

拥有边缘大脑

或情感大脑 在

爬行动物

中,大脑的两个部分都在这里

发挥作用,你甚至听我说

,当你听故事时大脑在做什么

现在这非常非常

强大,这就是

好莱坞的原因 进入商业 宝莱坞

进入商业

任何讲好故事的人都

进入商业

你立即你的大脑可以连接

你可以捐赠 你可以

绝对 如果

你有能力讲述一个强有力的

故事

,就一定能赢得人心 南加州大学

科学家

在大脑中发现了一个默认模式网络 这是

一个美丽的网络

它与我们的生活有很大关系

它是将意义与这些故事联系起来的一个,

将它们

长期留在我们的大脑中是非常谨慎的,

你会记得你小时候的故事,

我们都读过cha cha chaudhary 和 uh

amarshita katha 以及所有我们长大的人,

我们仍然记得那些故事,为什么

因为我们

的大脑底部或实际上

大脑的锚定部分

将这个意义与角色联系起来,

叙述

显然非常重要,但

你连接的情感

如果你想成为一个伟大的

讲故事的人,你必须

得到那个情感内容到那个

情感的自我

听者的大脑神经科学说听者的大脑

和讲故事的人的大脑具有相同

数量的神经元或脑细胞被

启动了

这不是很奇妙吗 因为大脑

正在寻找意义 我们都是

意义 制造机器 讲述的是

什么 对我来说,

大脑立即连接到一个含义

,你们中有多少人经过

高速公路并且道路

发生了道路交通事故,

你与事故无关

你正在驾驶或你

坐在后座 汽车,但你会

停下来

看看发生了什么,为什么会这样

,因为你的大脑想

知道在外面的场景中是否有什么需要我

学习的东西

大脑不断地寻找

意义

大脑不断地弄清楚周围发生了什么

最重要的是,为什么会发生

这种情况是大脑驱动的意义,

这使它变得

独一无二 你了解大脑的

理解我认为我们将摆脱

所有与失败

有关的自杀和所有

毒瘾以及所有

陷阱 手册

会发生什么

可能它会很好用

可能它会

因为你拔错而吹掉

你应该做的电压

不正确

可能它不会起作用 所以

阅读手册实际上会让

你不犯那个错误

因此,作为一名神经科学家,我认为

大脑是一种工具

但是非常

强大的

回到大脑我

是全脑的大力支持者

所以大脑的左侧只是

理解叙述 信息

结构 序列 逻辑 数字

而右脑

对多媒体

图片 视频

音乐 舞蹈 戏剧 文学 戏剧

艺术 更感兴趣,

但全脑和故事是

踢全脑的东西

故事踢全脑 不

只是左或右

,故事创造了深刻而强大的

意义,所以你应该在日常生活中做些什么

阅读励志故事 与

分享他们故事的人建立联系

绝对有兴趣

了解其他人的故事 你的

大脑可以比阅读更好地学习

简单的信息性事实

故事激活了

我们从南加州大学讨论过的默认模式网络

连接得更深

催产素 催产素 多巴胺 这些都是

快乐的化学物质,

你可以与角色

联系起来 创造快乐 理解相关 参与并

在你的生活中迈出一步 所以亲爱的 朋友的

故事非常强大

阅读更多 sto 里斯多听故事

成为你生活中的精彩故事讲述者

学习如何创作故事 如果你养成了这种讲故事的习惯

,你实际上甚至可以在任何事情上表现得更好

记住你正在踢对方的整个大脑

带来这种联系意味着

通过讲述来驱除大脑,但是

等待它只是故事的积极方面

和我们与之相关的激励内容

不幸的是,这并不相同

意味着驱除大脑

是使我们理解的相同驱动力 这些

故事

也是我们失败的原因

,你可能想知道为什么会这样,

因为真正发生的事情是

因为意义使驱动力

我不断地弄清楚为什么一个朋友

经过

而不向我挥手,我想知道嘿

发生了什么事,你知道我的大脑在

和我说话,说我想

昨天我们吵架了,可能

她生我

的气了,她生我的气,因为我没有发送

h 呃一个短信

啊她这么想是因为

我上周告诉她一些事情你现在看到

这个

可怜她可能没有认出

你一起

她可能在她自己忙碌的世界里她

可能在她自己的想法中

但是你的大脑是什么 刚才所做

的意思是让机器驱动的

想法好吧你只是想知道

她为什么对你

这样做她没有向你挥手为什么是

原因是什么

原因在这个过程中我们做了什么让

我告诉你我们

日复一日地这样做,我们在

whatsapp社交媒体上收到数千条消息,

每次进行交流时

,我们所做的就是推动这种驱动力,我们

让大脑思考她在想

什么,为什么会

发生这种情况,为什么会这样 她发了这样一个

笑脸 有人刚刚告诉我

这个笑脸是什么意思

我很好 我心中的意思

是祝福

我不知道你把它拿走了但这

是怎么回事 因为每个大脑都

连接 对其经验 ences 连接到

它的深层情感,

并带出一个意义和

过程中

发生的事情 在这个过程中发生的事情是我们

累了 我们的大脑已经筋疲力尽了

从周围

发生的一切中

寻找意义 我希望你小心不要陷入

陷阱 这意味着成为大脑的一部分

我希望你有意识

我希望你每天都生活

不犯这个错误或

陷入这个意义制造

驱动我看到自杀

我看到人们

以我不会得到好分数为借口而死

分数还没出来 学生

已经考试了

但借口 大脑编造了一个

故事 我不会成功

我会失败 我不会

通过 你会在什么时候自杀

我失败的那种强烈的情感

驱使你去挑战存在的极限

并自杀这

很糟糕,因为现在

死后的优异成绩出来了

你的借口你所做的

完全失败了 明智的

,无论你

相信你大脑的情感

能力,它正在创造一个故事和

一个你将失败的意义,这

都是绝对错误的,所以我亲爱的朋友们,

我希望你把这个带

回家一个信息,有意识地请

思考你的大脑在做什么

有一种自动驾驶模式正在发生

是的,当我开车时,我的大脑

绝对会接受所有的感觉,但

它几乎没有意识到有时你想知道

哦,我到达了这个目的地,

我相信你们中的很多人都会感觉到

大脑的自动驾驶 它

经常发生,但我希望你

在这个过程中保持清醒,尤其是当它在

产生意义

时,当它与意义相关时,发短信

在练习中变得如此流行,但

如果你查看大多数人的数据,请告诉我通过发短信建立了多少关系

因短信沟通不畅而离婚

没有联系 没有

故事 你看不懂我的肢体语言

你看不懂我 你可以 不

明白我在想什么或想描绘什么,

而你只是看到信息

,你觉得你的大脑的意义是什么

让驾驶变得疯狂它认为

大多数时候都是负面的

我们进入生存模式战斗或

逃跑

好吧我们生理上已经调整

进入战斗模式或飞行

模式

,我已经这样做了,因为这个原因,我失去了一个

很棒的家庭朋友,

因为我每时每刻都收到每一条信息

我感到受到威胁我感到生存受到威胁我感到

受到

威胁 关系,

这就是让我的

大脑变得

消极的原因 对于那些可以告诉

你真实生活故事的

人,他们是自己生活中的英雄,是的,你

必须观看那些

描绘

令人难以置信和 难以想象的故事

你的整个大脑

在你更深层次上连接你的

情感驱动力完好无损

你对意义的理解比大脑所能理解的要深得多

保罗先生和保罗博士,

他的实验非常棒,可以了解

大脑的数量

当你听一个非常惊人的故事时会受到刺激

你应该利用大脑的这一部分

你不应该 呃 认为故事

是不重要的东西 故事

非常非常强大

养成创造故事的

习惯 养成展示自己的习惯

每当您在故事中介绍自己时,这是一种美丽的方式

但不要陷入

这个含义中 不幸的是,

我们生活在一个

交流发达但我们的关系

摇摇欲坠的世界中,

我们生活在一个非常

危险的社会中 不幸的是,一切都

在我们内心被负面描绘,

因为它是我们内心的意义

制造驱动力

唯一的出路就是

你和我理解这

意味着开车

然后给它一个积极的转折

所以下次当我看到这个

朋友从一个

地方到另一个地方而不是

向我挥手时

我 应该讲一个积极的故事并

告诉大脑啊

我想她没有注意到啊我想

她在她自己的想法中很可怜她

啊我想她已经忙着

做某事了这就是

我说的时候她没有好好参加的原因 这种

与故事的积极关系 这种对故事的积极情绪

大脑不会陷入

生存战斗或逃跑的螺旋模式 它很

放松

现在没有压力 它可以

更好地思考

所以每天我希望你们观察有

多少 我们这样做的时候,我们日复一日地这样做

任何年龄,没有年龄是坏的,

我希望你有意识地走出

这个陷阱,但同时

利用故事教育工作者的力量,

这是一个要求

作为 很多人生故事 尽可能多的

人可以向

我们年轻聪明的头脑讲述他们的故事大脑

正在等待

大脑正在等待那个

时刻连接参与构建发展

并且随着故事的强大

故事是强大

的情感更深刻和 信息绝对是

在大脑中钻出来的,

所以谢谢你,我希望

这段旅程能够理解故事,

一个理解大脑

与故事

的关系,另一个理解大脑

创造故事

的能力的陷阱,我祈祷

这适用于

日常生活 再次感谢您的耐心

聆听

呃 对大脑的赞誉 对你的赞誉

对自我

的赞誉 让我们不仅要重塑自我,

还要重塑社区、国家、

社会、整个世界和地球

[音乐]

再见了