The mysterious workings of the adolescent brain SarahJayne Blakemore

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fifteen years ago it was widely assumed

that the vast majority of brain

development takes place in the first few

years of life back then 15 years ago we

didn’t have the ability to look inside

the living human brain and track

development across the lifespan in the

past decade or so mainly due to advances

in brain imaging technology such as

magnetic resonance imaging or MRI

neuroscientists have started to look

inside the living human brain of all

ages and to track changes in brain

structure and brain function so we use

structural MRI if you like to take a

snapshot of photograph at really high

resolution of the inside of the living

human brain and we can ask questions

like how much gray matter does the brain

contain and how does that change with

age and we also use functional MRI

called fMRI to take a video a movie of

brain activity and participants are

taking part in some kind of task like

thinking or feeling or perceiving

something so many labs around the world

are involved in this kind of research

and we now have a really rich and

detailed picture of how the living human

brain develops and this picture has

radically changed the way we think about

human brain development by revealing

that it’s not all over in early

childhood and instead the brain

continues to develop right throughout

adolescence and into the 20s and 30s

so adolescence is defined as the period

of life that starts with the biological

hormonal physical changes of puberty and

ends at the age at which an individual

attains a stable independent role in

society it can go on a long time

one of the brain regions that changes

most dramatically during adolescence is

called prefrontal cortex so this is this

is a model of the human brain and this

is prefrontal cortex right at the front

prefrontal cortex is an interesting

brain area it’s proportionally much

bigger in humans than in any other

species and it’s involved in a whole

range of high-level cognitive functions

things like decision-making planning

planning what you’re going to do

tomorrow or next week or next year

inhibiting inappropriate behavior so

stopping yourself saying something

really rude or doing something really

stupid it’s also involved in social

interaction understanding other people

and self-awareness so MRI studies

looking at the development of this

region have shown that it really

undergoes dramatic development during

the period of adolescence so if you look

at gray matter volume for example gray

matter volume across age from age four

to twenty two years

increases during childhood which is what

you can see on this graph it peaks in

early adolescence the arrows indicate

peak gray matter volume in prefrontal

cortex you can see that that peak

happens a couple of years later in boys

relative to girls and that’s probably

because boys go through puberty a couple

of years later than girls on average and

then during adolescence there’s a

significant decline in gray matter

volume in prefrontal cortex now that

might sound bad but actually this is a

really important developmental process

because gray matter contains cell bodies

and connections between cells the

synapses and this decline in gray matter

volume during prefrontal cortex is

thought to correspond to synaptic

pruning the elimination of unwanted

signups –is this is a really important

process it’s partly dependent on the

environment that the animal or the human

is in in that sign APS’s that are being

used are strengthened and sign APS’s

that aren’t being used in that

particular environment are pruned away

you can think of it a bit like pruning a

rosebush you prune away the weaker

branches so that the remaining important

branches can grow stronger and this

process which effectively fine-tunes

brain tissue according to the species

specific environment

happening in prefrontal cortex and in

other brain regions during the period of

human adolescence so a second line of

inquiry that we use to track changes in

the adolescent brain is using functional

MRI to look at changes in brain activity

across age so I’ll just give you an

example from my lab so in my lab we’re

interested in the social brain that is

the network of brain regions that we use

to understand other people and to

interact with other people so I like to

show a photograph of a soccer game to

illustrate two aspects of how your

social brains work so this is a soccer

game Michael Owen has just missed a goal

and he’s lying on the ground and the

first aspect of the social brain that

this picture really nicely illustrates

is how automatic and instinctive social

emotional responses are so within a

split-second of Michael Owen missing

this goal everyone is doing the same

thing with their arms and the same thing

with their face even Mike roan as he

slides along the grass is doing the same

thing through disarms and presumably has

a similar facial expression and the only

people who don’t are the guys in yellow

at the back a nice I think they’re on

the wrong end of the stadium and they’re

doing another social emotional response

that we all instantly recognize and

that’s the second aspect of the social

brain that this picture really nicely

illustrates how good we are reading

other people’s behavior their actions

their gestures their facial expressions

in terms of their underlying emotions

and mental states so you don’t have to

ask any of these guys you have a pretty

good idea of what they’re feeling and

thinking at this precise moment in time

so that’s what we’re interested in

looking at in my lab we in my lab we

bring adolescents and adults into the

lab to have a brain scan we give them

some kind of task that involves thinking

about other people their minds their

mental states their emotions and one of

the findings that we found several times

now as have other labs around the world

is part of the prefrontal cortex called

medial prefrontal cortex which is shown

in blue on the slide and it’s um right

in the middle of prefrontal cortex and

then in the midline of your head this

region is more active in adolescents

when they make these social decisions

and think about other people than it is

in adults and this is actually a

meta-analysis of nine different studies

in this

area from labs around the world and they

all showed the same thing that activity

in this medial prefrontal cortex area

decreases during the period of

adolescence and we think that might be

because adolescents and adults use a

different mental approach a different

cognitive strategy to make social

decisions and one way of looking at that

is to do behavioral studies whereby we

bring people into the lab and we give

them some kind of behavioral task and

I’ll just give you another example of

the kind of task that we use in my lab

so imagine that you’re the participant

in one of our experiments you come to

the lab you see this computerized task

in this task you see a set of shelves

now there are objects on these shelves

on some of them and you’ll notice

there’s a guy standing behind the set of

shelves and there are some objects that

he can’t see they’re occluded from his

point of view with a kind of gray piece

of wood this is the same set of shelves

from his point of view notice that there

are only some objects that he can see

whereas there are many more objects that

you can see now your task is to move

objects around the director standing

behind the set of shells is going to

direct you to move objects around but

remember he’s not going to ask you to

move objects that he can’t see this

introduces a really interesting

condition whereby there’s a kind of

conflict between your perspective and

the directors perspective so imagine he

tells you to move the top truck left

there are three trucks there you’re

going to instinctively go for the white

truck because that’s the top truck from

your perspective but then you have to

remember oh he can’t see that truck so

he must mean me to move the blue truck

which is the top truck from his

perspective now believe it or not normal

healthy intelligent adults than you make

errors about 50% of the time on that

kind of trial they move the white truck

instead of the blue truck so we give

this kind of task to adolescents and

adults meals have a control condition

where there’s no director and instead we

give people a rule we tell them okay

we’re going to do exactly the same thing

but this time there’s no director

instead you’ve got to ignore objects for

the dark gray background you’ll see that

this is exactly the same condition only

in the no director condition they just

have to remember to apply this us

somewhat arbitrary rule whereas in the

direct

condition they have to remember to take

into account the directors perspective

in order to guide their ongoing behavior

okay so if I just show you the

percentage errors in a large

developmental study we did this is a

study ranging from age 7 to adulthood

and what you’re going to see as the

percentage errors in the adult group in

both conditions so the gray is the

director condition and you see that our

intelligent adults are making errors

about 50% of the time whereas they make

far fewer errors when there’s no

director present when they just have to

remember that rule of ignoring the gray

background developmentally these two

conditions develop in exactly the same

way between late childhood and mid

adolescents there was an improvement in

other words a reduction of errors in

both of these trials in both of these

conditions but it’s when you compare the

last two groups the mid adolescent group

and the adult group where things get

really interesting because there there

is no continued improvement in the no

director condition in other words

everything you need to do in order to

remember the rule and apply it seems to

be fully developed by mid adolescence

whereas in contrast if you look at the

last two gray bars there’s still a

significant improvement in the director

condition between mid adolescence and

adulthood and what this means is that

the ability to take into account someone

else’s perspective in order to guide

ongoing behavior which is something by

the way that we do in everyday life all

the time is still developing in mid to

late adolescence so if you have a

teenage son or daughter and you think

you sometimes think they have problems

taking other people’s perspectives

you’re right that they do and this is

why so we we sometimes laugh about

teenagers we’ve parodied sometimes even

demonized in the media so that canta

pikal teenage behavior they take risks

sometimes moody they’re very

self-conscious I have a really nice

anecdote from a friend of mine who said

that the thing he noticed most about his

teenage daughters before and after

puberty was their level of embarrassment

in front of him so he said before

puberty if my two daughters were messing

around in a shop I’d say hey stop

messing around and I’ll sing your

favorite song and instantly they’d stop

messing around and he’d sing their

favorite song after puberty that became

the threat

the very notion of their dad singing in

public was enough to make them behave so

people often ask well is adolescents the

kind of recent phenomenas is it

something we’ve invented recently in the

West and actually the answer is probably

not there are lots of descriptions of

adolescents in history that sound very

similar to the descriptions were used

today so there’s a famous quote by

Shakespeare from The Winter’s Tale where

he describes adolescents as follows I

would there were no age between ten and

three and twenty or that youth would

sleep out the rest but there’s nothing

in the between but getting wench’s with

child

wronging the ancient tree stealing

fighting he then goes on to say having

said that would any but these boiled

brains of nineteen and ten twenty hunt

in this weather

so almost 400 years ago Shakespeare was

portraying adolescents in a very similar

light to the light that we portray them

in today but today we try to understand

their behavior in terms of their

underlying changes that are going on in

their brain so for example take risk

taking

we know that adolescents have a tendency

to take risks they do they take more

risks than children or adults and they

are particularly prone to taking risks

when they’re with their friends the

important drive to become independent

from one’s parents and to impress one’s

friends in adolescents but now we try to

understand that in terms of the

development of a part of their brain

called the limbic system so I’m going to

show you the limbic system in red in the

slide behind me and also on this brain

so the limbic system is right deep

inside the brain and it’s involved in

things like emotion processing and

reward processing it gives you the

rewarding feeling out of doing fun

things including taking risks it gives

you the kick out of taking risks and

this region the regions within the

limbic system have been found to be

hypersensitive to the rewarding feeling

of risk-taking in adolescence compared

with adults and at the very same time

the prefrontal cortex which you can see

in blue in the slide here which stops us

taking excessive risks is still very

much in development and

so brain research has shown that the

adolescent brain undergoes really quite

profound development and this has

implications for education for

rehabilitation and intervention the

environment including teaching can and

does shape the developing adolescent

brain and yet it’s only relatively

recently that we have been routinely

educating teenagers in the West all four

of my grandparents for example left

school in their early adolescence they

had no choice and that still the case

for many many teenagers around the world

today forty percent of teenagers don’t

have access to secondary school

education and yet this is a period of

life where the brain is particularly

adaptable and malleable it’s a fantastic

opportunity for learning and creativity

so what sometimes seen as the problem

with adolescents - risk-taking poor

impulse control self-consciousness

shouldn’t be stigmatized it actually

reflects changes in the brain that

provide an excellent opportunity for

education and social development thank

you

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[掌声]

十五年前,人们普遍

认为绝大多数大脑

发育发生在生命的最初

几年,而 15 年前我们还

没有能力观察

活人的内部

过去十年左右的时间里,大脑和跟踪整个生命周期的发育主要是

由于磁共振成像或核磁共振成像等大脑成像技术的进步,

神经科学家已经开始研究

各个年龄段的活人大脑,

并跟踪大脑

结构和大脑的变化 因此,

如果您想以

高分辨率拍摄活人大脑内部的照片,我们会使用结构 MRI

,我们可以提出一些问题,

例如大脑包含多少灰质

以及它如何随年龄而变化

,我们 还使用

称为 fMRI 的功能性 MRI 拍摄一段

大脑活动的视频,参与者

正在参与某种任务,例如

思考、感觉或感知

某事 世界各地有如此多的实验室

参与了此类研究

,我们现在

对活的人类大脑如何发育有了非常丰富而详细的了解,

而这幅图揭示

了人类大脑发育并非全部,这从根本上改变了我们对

人类大脑发育的看法

在童年早期结束

,相反,大脑

在整个青春期一直持续

发育到 20 多岁和 30 多岁,

因此青春期被定义为

从青春期的生物

荷尔蒙生理变化

开始到个体

达到 在社会中稳定的独立角色

它可以持续很长时间

青春期变化最剧烈的大脑区域之一被

称为前额叶皮层 所以这

是人类大脑的模型 这

是前额叶皮层 就在前

额叶皮层是 一个有趣的

大脑区域它

在人类中的比例比任何其他物种都大得多,

并且涉及整个

范围 高级认知功能

诸如决策制定 计划

计划

明天、下周或明年要做什么

抑制不恰当的行为

阻止自己说一些

非常粗鲁或做一些非常

愚蠢的事情 它也涉及社交

互动 理解他人 人

与自我意识,因此

研究该区域发展的 MRI

研究表明,它

在青春期确实经历了巨大的发展,

所以如果你看

一下灰质体积,例如

从 4 岁到 22 岁的灰质体积

童年时期的增加 这是

你在这张图上看到的 它在

青春期早期

达到峰值 箭头表示前额叶皮层的峰值灰质体积

你可以看到这个峰值

发生在男孩

相对于女孩的几年后,这可能是

因为男孩去

平均比女孩晚几年进入青春期,

然后是青春期 e

现在前额叶皮层的灰质体积显着下降,

这听起来可能很糟糕,但实际上这是一个

非常重要的发育过程,

因为灰质包含细胞体

和细胞之间的连接

突触,

并且认为前额叶皮层灰质体积的这种下降

对应于突触

修剪消除不需要的

注册 - 这是一个非常重要的过程吗?

它部分取决于

动物或人类所处的环境 正在

使用的 APS 得到加强

,而没有签署 APS 在

特定环境中使用被修剪掉

你可以把它想象成修剪

玫瑰花丛你修剪掉较弱的

树枝,以便剩余的重要

树枝可以变得更强壮,这个

过程可以根据物种特异性有效地微调

脑组织

在 o 期间发生在前额叶皮层和

其他大脑区域的环境 f

人类青春期,

所以我们用来跟踪

青少年大脑变化的第二条调查线是使用功能性

MRI 来观察大脑活动随年龄变化的变化,

所以我会给你一个

我实验室的例子,所以在我的实验室里,我们' 我

对社交大脑感兴趣,它

是我们

用来理解他人和

与他人互动的大脑区域网络,所以我想

展示一张足球比赛的照片来

说明你的

社交大脑如何工作的两个方面,所以这是 一场足球

比赛迈克尔欧文刚刚错过了一个进球

,他躺在地上

,这张照片很好地说明了社交大脑的第一个方面

是如何在迈克尔欧文错过这个瞬间的瞬间自动和本能的社交

情绪反应

目标每个人都在

用他们的手臂做同样的事情,

用他们的脸做同样的事情即使迈克

在草地上滑行时也在做同样的

事情,通过解除武装做同样的事情,大概有

一个模拟 拉尔的面部表情和唯一

没有的人

是后面的黄色人,很好,我认为他们在

体育场的错误一端,他们正在

做另一种

我们都立即认识到的社会情感反应,

那就是 社交

大脑的第二个方面 这张照片很好地

说明了我们对

他人行为的了解程度 他们的行为

他们的手势 他们的面部

表情 就他们的潜在情绪

和精神状态而言,所以你不必

问任何你身边的人

对他们在这个精确时刻的感受和想法有一个很好的了解,

这就是我们有兴趣

在我的实验室中看到的内容 我们在我的实验室中,我们

将青少年和成年人带到

实验室进行脑部扫描,我们提供 他们是

某种任务,包括

思考他人 他们的思想 他们的

心理状态 他们的情绪以及

我们现在多次发现的发现之一,

就像世界各地的其他实验室

一样 他的前额叶皮层称为

内侧前额叶皮层,

在幻灯片上以蓝色显示,它正好

在前额叶皮层的中间,

然后在你头部的中线,

当青少年做出这些社会决定

并思考其他问题时,这个区域在青少年中更加活跃

这实际上是

来自世界各地实验室的该领域九项不同研究的荟萃分析,它们

都表明,

在青春期,内侧前额叶皮层区域的活动

减少

,我们认为 这可能是

因为青少年和成年人使用

不同的心理方法,使用不同的

认知策略来做出社会

决定,而看待这种方式的一种方式

是进行行为研究,我们

将人们带入实验室并给

他们某种行为任务,

我 ‘会给你另一个例子,

说明我们在我的实验室中使用的那种任务,

所以想象你

是我们实验的参与者 当你

来到实验室你

在这个任务中看到这个计算机化的任务你看到一组架子

现在这些架子

上有一些物品你会注意到

有一个人站在一组

架子后面还有一些物品

他看不见 从他的角度来看,它们被一种灰色的木头挡住了 从他的

角度来看,

这是同一组架子

注意他只能看到一些物体,

而有很多

你现在可以看到更多的物体 你的任务是在

周围移动物体 站在

一组炮弹后面的导演将

指导你移动物体,但

记住他不会要求你

移动他看不到的物体 这

介绍 一个非常有趣的

情况,

你的视角

和导演的视角之间存在一种冲突,所以想象他

告诉你把最上面的卡车向左移动,

那里有三辆卡车,你

会本能地去寻找白色

卡车 因为从你的角度来看那是顶级卡车,

但是你必须

记住哦,他看不到那辆卡车,所以

他一定是想让我移动

从他的角度来看是顶级卡车的蓝色卡车

现在信不信由你,正常

健康聪明的成年人比

在这种试验中,你大约有 50% 的时间会出错

,他们移动的是白色卡车

而不是蓝色卡车,所以我们将

这种任务交给青少年和

成人,膳食有一个没有导演的控制条件

,相反我们

给人们一个 规则我们告诉他们好吧,

我们将做完全相同的事情,

但这次没有导演,

而是你必须忽略

深灰色背景的对象你会看到

这只是

在没有导演的情况下完全相同 条件他们只

需要记住应用这个我们

有点武断的规则,而在

直接

条件下,他们必须记住

考虑董事的观点

以指导他们正在进行的行为,

所以我 f 我只是向您展示

我们所做的一项大型发育研究中的错误百分比 这是

一项从 7 岁到成年的研究

,您将看到

成人组在

两种情况下的错误百分比,所以灰色是

主任 条件,你会看到我们

聪明的成年人

大约有 50% 的时间会

犯错误,而当没有导演在场时,他们犯的错误要少得多

,因为他们只需要

记住在发育过程中忽略灰色

背景的规则,这两种

情况的发展完全相同

在儿童晚期和青少年中期之间的方式

有所改善,

换句话说,在

这两种情况下,这两项试验的错误

都减少了 因为

没有董事条件没有持续改善

,换句话说

,为了记住你需要做的一切

规则和应用它似乎在

青春期中期完全发展,

而相比之下,如果你看

最后两个灰色条,

青春期中期和

成年期之间导演条件仍然有显着改善,这意味着

考虑到的能力

别人的观点以指导

正在进行的行为,这是

我们在日常生活中一直在做的事情,

在青春期中后期仍在发展,

所以如果你有一个

十几岁的儿子或女儿,你认为

你有时认为他们有问题

采取其他人的观点

,他们这样做是对的,这就是

为什么我们有时会嘲笑

我们模仿过的青少年,有时甚至

在媒体上

妖魔化他们的青少年行为,他们冒险

有时喜怒无常,他们非常

自觉 我有一个很好的

轶事,来自我的一个朋友,他

说他在青春期前后最关注他

十几岁的女儿的事情

是他们

在他面前的尴尬程度,所以他在青春期前说,

如果我的两个女儿

在商店里胡闹,我会说,嘿,别

胡闹了,我会唱你

最喜欢的歌,他们会立刻停止

胡闹,他 会

在青春期后唱他们最喜欢的歌,这

成为威胁

他们父亲在

公共场合唱歌的想法足以让他们表现得

很好,所以人们经常问好,青少年

是最近出现的那种现象,是

我们最近在西方发明的吗?

实际上答案可能

不是历史上有很多对

青少年的描述听起来

与今天使用的描述非常相似,

所以

莎士比亚在《冬天的故事》中有一句名言,

他将青少年描述如下

十、

三、二十,不然那青年会

睡剩下的,

但在这两者之间,除了和小丫头有

孩子

冤枉古树偷

打架外,别无他法 然后他接着

说,除了这些

19 岁和 10 岁 20 岁的煮熟的大脑之外,任何人都不会

在这种天气下狩猎,

所以大约 400 年前,莎士比亚

以与我们今天描绘青少年的光线非常相似的方式

描绘青少年,但今天我们 尝试

根据他们大脑中发生的潜在变化来理解他们的行为,

例如冒险

我们知道青少年有

冒险的倾向 他们确实

比儿童或成人承担更多的风险,而且

他们特别容易

当他们和朋友在一起时冒险

是独立

于父母并在青少年时期给朋友留下深刻印象的重要动力,

但现在我们试图

从他们大脑中称为边缘系统的部分的发育来理解这一点,

所以我

我将在我身后的幻灯片中以及这个大脑上向你展示红色的边缘系统,

所以边缘系统就

在大脑深处,它参与

诸如情绪处理和

奖励处理之类的东西它使您在

做有趣的

事情(包括冒险)中获得奖励感觉它使

您摆脱冒险

的刺激并且该区域边缘系统内的区域

已被发现

对奖励的

感觉过敏 与成年人相比,青春期的冒险

精神,同时你可以

在幻灯片中看到的蓝色前额叶皮层阻止

我们过度冒险

因此大脑研究表明,

青少年的大脑经历了 非常

深刻的发展,这

对康复教育和干预教育有影响,

包括教学在内的环境可以并且

确实塑造了发育中的青少年

大脑,但是直到

最近,我们才开始

在西方对青少年进行常规教育

,例如,我的所有四个祖父母都离开了

青春期早期的学校,他们

别无选择, 当今

世界上许多

青少年的情况仍然

如此 有时被视为

青少年的问题 - 冒险

冲动控制能力差 自我意识

不应该被污名它实际上

反映了大脑的变化,

为教育和社会发展提供了极好的机会

谢谢

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