Why Breaking Barriers is a Balancing Act

[Music]

hello everyone so

let me take you to this journey so if i

asked you to close your eyes and

visualize

breaking barriers what would that look

like for you

would you think about this strong and

graceful stallion

galloping through the fields breaking

barriers into

the vistas of freedom or would it be

this person wading through the waves

with his arms

stretched towards the sky surrendering

himself

to the limitless breaking barriers

of time and space or would it be this

little girl

who’s crossing the strawberry fields to

come across the

fence pause and then turn around

not knowing what lies beyond but knowing

that’s a barrier better not broken

what does breaking barriers truly really

mean

so my dad was one of five boys and when

my grandmother

announced to the whole world that she

would

this is when my mom was at the hospital

about to give birth to me

she announced to the whole world that

she would distribute sweet treats to

the entire neighborhood if a girl was

born

and not even bother visiting at the

hospital if it was the boy

so then i was born and at a societal

time when the girl child was

not that celebrated i felt like i broke

barriers just by merely being born

and remained my grandmother’s absolute

favorite grandchild

through her remaining years and as i

grew up she told me

that people around me took decisions for

my life because i didn’t know what else

to do

but in your life make sure that you

create your own choices

and you determine your own decisions

so she broke those barriers for me

my dad raised me as an individual and

never

as a daughter or a girl child so if

there was something that i couldn’t do

it was because of situations or

circumstances

or my lack of capabilities and never

because of who i was as a gender

so growing up i really didn’t know that

barriers existed

much because my family and my parents

made sure that i didn’t see them

in my growing years i also had this

tremendous

honor and opportunity to meet with

and to volunteer with mother teresa at

nirmal riddha which is her hospice free

hospice for

the sick the poor and the underserved

there i

saw how that institution was breaking

barriers of

gender culture nationalities religion

every single

day just by offering their love

and their service

and being exposed to that for even a

brief period of time

i realized that as individuals as human

beings

we create our own barriers

whether it be physical or metaphoric

so i took all of that all of those

experiences and then

became the first person and the first

girl in my family

to cross thousands of miles several

years ago

to come here i still remember my first

day at the college cafeteria when

i was nervously browsing through the

food and this

really tall classmate of mine six fit

six inches tall guy

he approached me and eased me in

with a friendly casual conversation

and it’s at that moment i realized that

we

all may talk different or look different

but at the end of the day we all

think smile love and connect

the same way so i took that and then

i decided to break down my own

boundaries

of the fear of inclusion and just kept

opening myself to possibilities and

people

and every step of the way i felt

incredibly supported by my wig mates in

life

starting from my grandmother so i became

that stallion

so life was steadily pacing along at

this point when

my mother got diagnosed with ovarian

cancer

and within a year of her diagnosis she

passed away

so the barriers in the walls that i did

not know existed

just kept building around me with a

series of personal events that were

happening to me

in my life at that point one after the

other

after the other after the other

these deep and dark walls of depression

just kept growing bigger

and larger but it is also

through this deep journey that i

stumbled upon

my passion and my true purpose

in life and that’s huge i realized that

i needed to give up my corporate career

to create this foundation this ovarian

cancer foundation in my mother’s memory

but as an analyzing mba i took this idea

and pitched it to my trusted inner

circle

only to be met with a lot of

caution a call to understand the

practical challenges and implications of

my decision

the voice of reason around me kept

growing louder and louder

but the fire and the passion i

felt burning within me also kept growing

larger

and stronger i realized that i needed

to break my own barriers of the fear of

failure of

not having a properly manicured plan

or not having financial security to

just surrender to the alchemy of my

vision

i knew that my heart and my head had

aligned

to become of service to others

and so that’s overcome was formed and

next year we are getting ready to

celebrate our 10th

anniversary having served millions of

women

and their families worldwide so then i

became that person

wading through the waves with my arms

stretched

towards the sky surrendering to the

limitless

breaking barriers is brilliant it’s hard

work but

it is relentless and it requires

obstacles doubts challenges

and rising to constant expectations

the number of times i have been told no

to funding requests

to collaborative opportunities to great

ideas

would put any toddler to shame

and in my search to find that inner

peace from

all these chaotic rejections i even

figured out how

kale or beads or oysters

restore mental health but

none of that worked because i ended up

at my doctor’s office with my

heart pounding and my head spinning

to be diagnosed with critical

hypertension

and it’s at that point i realized that

in my relentless drive

to keep breaking barriers for external

motivation

i had forgotten to embrace my

inner boundaries and to give myself

the honor of self-care so then

i became that little girl across the

strawberry fields

stopping at that fence and turning

around

knowing that few barriers are better not

broken

i became best friends with my meditation

guide

breaking years of resistance

coming down and coming back with my same

favorite line each time

i’m too busy to meditate so taking you

back to where we started so i have been

that stallion

galloping through the fields breaking

through the barriers

and recognizing every step of the way

that i couldn’t have done it

by my own that breaking barriers

almost always invariably includes

the best wing mates our best wing mates

in life

so let’s thank them and try to be one

to someone else i have been

that person wading through the waves

understanding that i had to respond to

this transformative feeling of awakening

that was happening

within me in my vision to create

overcome i have been that little girl

across the strawberry fields just

stopping at that fence and turning

around

understanding and realizing that few

barriers are not

meant to be broken they’re just there to

give us

the gift of courage compassion

and balance they are there to

give us the generous gift of emotional

freedom

most importantly i realized that

breaking barriers is a choice

it’s a perspective so it’s like if

you’re

standing on one side of a very busy

street where

horns are blaring and people are just

rushing by

then you cross that street and enter

into this really tall building climb up

the stairs

onto the rooftop to look into the vast

expanse of the sky ahead of you

if you are lucky a little bit of the

ocean as well

think about what happened nothing

really much changed because you are

pretty much in the same location

but you decided to break

the barriers of everyday chaos of life

to climb those stairs to feel free

and as you climbed you also grew

so i don’t aspire to be a shero or a

female founder or someone who found her

place

at the table breaking barriers of gender

culture

race or religion i’m here to share this

this gift and this perspective of

understanding breaking barriers this

idea

that breaking barriers is a balance

between the external

and the internal it requires recognition

of your best wingmates in life

it requires you to surrender to the

alchemy

of your vision and it requires you to

embrace your inner boundaries to give

yourself

the honor of self-respect

breaking barriers opens doors

but next time you find yourself standing

in front of that

metaphoric door give yourself a minute

as you decide whether to be

that stallion or that little girl or a

little mix of both

but no matter what you do whether you

stand out

or decide to go in surrender

to the alchemy of your vision because

that is when

we truly start breaking

barriers that’s all i have thank you

[音乐]

大家好,

让我带你们踏上这段旅程,如果我

让你们闭上眼睛,

想象

突破障碍

对你们来说会是什么样子,

你们会想到这匹强壮而

优雅的种马

在田野中疾驰而过,冲破

障碍

进入 是自由的远景,还是

这个伸臂向天涉浪涉水的人

,让自己

屈服于时空的无限破

壁垒,还是这个

穿越草莓

地跨过

篱笆的小女孩停顿, 然后转身

不知道超越什么,但知道

那是一个障碍最好不要打破

打破障碍真正

意味着什么

所以我父亲是五个男孩之一当

我祖母

向全世界宣布她

这是我妈妈在

即将生下我的医院,

她向全世界宣布,

如果 一个女孩

出生了

,如果是男孩,甚至都懒得去医院探望,

所以我出生了,在一个

女孩

不那么受欢迎的社会时代,我觉得我

仅仅出生就打破了障碍

,仍然是我祖母的

在她剩余的岁月里绝对最喜欢的孙子,随着我的

成长,她告诉我

,我周围的人为我的生活做出了决定,

因为我不知道还能

做什么,

但在你的生活中,确保你

创造自己的选择

并决定你的 自己的决定,

所以她为我打破了这些障碍

我父亲把我作为一个人抚养长大,而不是把我

当作女儿或女孩,所以如果

有什么我做不到的,

那是因为情况或

情况,

或者我缺乏能力,从来没有

因为我是一个性别,

所以在成长过程中,我真的不知道存在

很多障碍,因为我的家人和

父母确保我

在成长的岁月中没有看到他们,我也有这个

巨大的

h 有机会

在 nirmal riddha 与特蕾莎修女会面并做志愿者

和他们的服务

,即使是很

短的时间,

我也意识到,作为

人类,

我们创造了自己的障碍,

无论是物理的还是隐喻的,

所以我接受了所有这些

经历,然后

成为第一个 几年前

我和我

家第一个穿越数千英里

来到这里的女孩我仍然记得我

在大学食堂的第一天,当时

我紧张地浏览

食物和我这个

非常高的同学六适合

六英寸高的家伙

他走近我,用友好的随意交谈让我放松

,就在那一刻,我意识到

我们可能会说不同的话 或者看起来不同,

但在一天结束时,我们都

认为微笑爱和

联系方式相同,所以我接受了它,然后

我决定打破自己

对包容恐惧的界限,只是不断

向各种可能性、

人和每一个人敞开心扉。

从我的祖母开始,我感到生活中的假发伙伴们非常支持我,所以我变成

了那匹种马,

所以

我母亲被诊断出患有卵巢

并在诊断后一年内去世时,生活在这一点上稳步前进

因此,我不知道存在的墙壁上的障碍

只是不断在我周围建造,伴随着我生命中发生的

一系列个人事件,这些

事件

一个接一个,一个接一个,一个接一个,

这些深沉而黑暗的墙壁 抑郁症

越来越大,但也是

通过这段深刻的旅程,我

偶然发现了

我的激情和我真正

的人生目标,这是巨大的,我意识到

我需要 放弃我的企业生涯

在我母亲的记忆中创建这个基金会这个卵巢癌基金会,

但作为一名分析 MBA,我接受了这个

想法并将其推给了我信任的核心

圈子

,结果却非常谨慎地遇到了一个

了解

实际挑战的电话 和

我的决定

的影响 我周围理性的声音

越来越响亮,

但我内心燃烧的火焰和激情

越来越强烈 我意识到我

需要打破自己对

失败

的恐惧 有一个精心修剪的计划

或没有财务保障

来屈服于我的

愿景的

炼金术 我们的 10

周年纪念日为全球数百万

妇女

及其家庭提供服务,因此我

成了那个

张开双臂涉水涉水的人

向天空投降 向

无限的

突破障碍投降是辉煌的 这是艰苦的

工作,但

它是无情的,它需要

障碍 怀疑挑战

并不断提高期望

我被告知

拒绝资助请求

的次数 合作机会 伟大的

想法

将把任何 蹒跚学步的孩子感到羞耻

,在我试图

所有这些混乱的拒绝中找到内心的平静时,我什至

想出了

羽衣甘蓝、珠子或牡蛎是如何

恢复心理健康的,但

这些都不起作用,因为我最终

在我的医生办公室里,我的

心怦怦跳动,我的头

旋转被诊断出患有严重的

高血压

,就在那时我意识到,

在我

不断打破外部动机障碍的不懈努力中,

我忘记了拥抱自己的

内在界限并给自己

以自我保健的荣誉,所以

我变得那么小 穿过

草莓地的女孩

在那栅栏前停下来,转身

知道几乎没有障碍物

我和我的冥想指南成为了最好的朋友,

打破了多年的阻力

每次我太忙而无法冥想时,我都会带着我最喜欢的线路回来,

所以带你

回到我们开始的地方,所以我一直是

那匹骏马

疾驰而过 突破障碍的领域

并认识

到我自己无法做到的每一步突破障碍

几乎总是

包括最好的翼友我们生活中最好的翼友

所以让我们感谢他们并努力成为一个

对别人来说,我一直是

那个涉水而过的人,

明白我必须回应

这种在我的视野中发生的变革性的觉醒感,

以创造

克服我一直是那个

穿过草莓地的小女孩,只是

在那栅栏上停下来 并转身

理解并意识到很少有

障碍

不是要被打破的,它们只是为了

给我们

勇气的礼物 热情

和平衡 他们在那里

给了我们情感自由的慷慨礼物

最重要的是我意识到

打破障碍是一种选择

它是一种视角所以就像

站在一条非常繁忙的

街道的

一侧 只是

匆匆而

过,然后你穿过那条街道,

进入这座非常高的建筑,

爬上楼梯

到屋顶,看看

你面前广阔的天空,

如果你幸运的话,还有一点

海洋,

想想什么 没有发生

什么太大的变化,因为你

几乎在同一个地方,

但你决定打破

日常生活混乱的障碍,

爬上那些楼梯来感受自由

,随着你爬上你也长大了,

所以我不渴望成为一名英雄 或一位

女性创始人或

在餐桌上找到自己位置的人打破性别

文化

种族或宗教的障碍我在这里分享

这个礼物和这个

理解打破障碍的观点

认为打破障碍是

外部

和内部之间的平衡 它需要

承认你生命中最好的伙伴

它需要你投降于

你的愿景的炼金术 它需要你

拥抱你的内在界限 给

自己

的荣誉 自尊

打破障碍会打开大门,

但下次当你发现自己站在

那扇隐喻的门前时,请给自己一点时间

来决定是成为

那匹种马还是那个小女孩,或者

两者兼而有之,

但无论你做什么,无论你

脱颖而出

或决定

屈服于您的愿景的炼金术,因为

那是

我们真正开始打破

障碍的时候,这就是我所拥有的一切谢谢